Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Subin Solomen

Physiotherapist, Bangalore

Dr. Subin Solomen Physiotherapist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subin Solomen
Dr. Subin Solomen is one of the best Physiotherapists in Nagarbhavi Circle, Bangalore. He is currently associated with Padmashree Physiotherapy Clinic in Nagarbhavi Circle, Bangalore. Book an appointment online with Dr. Subin Solomen on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Kempegowda Institute, Nagarbhavi Main Road, Nagarbhavi. LM: Near Nagarbhavi CircleBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Subin Solomen

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir. I am 32 of age and I am suffering from knee pain. When I walk my knee feel pain. Not every time but most of time its happens. I am a working mom. Its very pain full for me in walk, moving up down on stairs. What is the problem I really don't know please help me with your proper guidelines.

BPTh/BPT
Physiotherapist, Mumbai
Hello may be it's early arthritic changes in your knee joint. Do check your calcium, vit. D3, diabetes. Start physiotherapy sessions. Meanwhile take few precautions. 1) do not lift heavy weights. 2) do not wear high heel 3) do not exert yourself, take rest. Feel free to reply for private consultation and detailed treatment plan. Best wishes.
2 people found this helpful
Submit FeedbackFeedback

I hv tingling sensation stretch in legs due to medicine r cinex taken when I had TB 3 years back. TB cured. Hav taken many vitamins but no result. Can it be sciatica. I hv referred some top spine specialists and my MRI of spine is absolutely normal. Pls reply.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
You found this helpful
Submit FeedbackFeedback

I'm of age 20, but I'm suffering from serious knees pain. I don't know what's the reason but it pains me a lot while cycling and not at anything, even so if I walk for a distance it doesn't pain me too much but while cycling if I just ride for a short distance it pains me so much. So would you suggest me some remedy for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm of age 20, but I'm suffering from serious knees pain. I don't know what's the reason but it pains me a lot while ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
Submit FeedbackFeedback

Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of years back and the bones are still paining. I am also trying to complete my studies, however not able to remember anything what I should do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of...
Hello dear, persistent feelings of tiredness, loss of interest & vague body symptoms of pain (creeping bones you said) is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. But for all these to happen, you first need to describe your symptoms in detail so that I can give you proper help & a fast relief. Good luck!
2 people found this helpful
Submit FeedbackFeedback

Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
Posture correction must. Tk soft pillow for back support and break between work do physiotherapy treatment. After relief do stretching exercise in daily routine.
You found this helpful
Submit FeedbackFeedback

My mother is a arthritis patient. She has always pain in left leg's knee. So what should we do?

BHMS
Homeopath, Faridabad
My mother is a arthritis patient. She has always pain in left leg's knee. So what should we do?
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful
Submit FeedbackFeedback

Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take kadha of seven parijaat leaves empty stomach 15 days. (seven leaves of parijaat boiled with 200 ml water add 5 black pepper,) at bed time twist all fingers start with left hand little finger 10 time's.
You found this helpful
Submit FeedbackFeedback

II am Vinay Kohli aged 59 years living in Faridabad India. I have been having pain in both the knees for the last few years. I have been advised to get the knee replacement done by a few doctors. Need your advice on the best available implant.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
II am Vinay Kohli aged 59 years living in Faridabad India. I have been having pain in both the knees for the last few...
There are many implants available -- let me know your budget for the implant and will surely advice u - it ranges from 45k to 2 lakhs for a single knee
You found this helpful
Submit FeedbackFeedback

From 3 dpo feeling light cramps lower abdomen ,lower back pain and from night of 6dpo light cramp or some time little more pain on lower abdomen, lower left side abdomen and back but it also goes till whole left leg this pain also come and go, why this is happening, is these happening like that or something else means implantation related, please help me and can I take Thyronorm 125 mcg at 7 am and sleep again then have food after 1to 1: 30 hours later is their any problem with this or I can take, and can my thyroid comes in normal level, because I sleep very late. I was taking 125 mcg tablet, ans susten 200 for 10 days, and light pain on nipples some time more pain on nipples, why this pain happening, some tiredness also. And urine come every half or one hour. gas also please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
From 3 dpo feeling light cramps lower abdomen ,lower back pain and from night of 6dpo light cramp or some time little...
Lybrate-user, I understand that you are having pain in lower abdomen, lower back and probably cramps. I did not understand the word" dpo" certain short forms are unclear, better to write in full words. You are thyroxine 125 mcg a day. But you have not mentioned about current or latest tsh levels. Many a times if hypothyroidism is not under control (tsh between 3 to 4 mu/l), various symptoms can keep occurring. Apart from taking prescribed medicine you have to also exercise for 1 hour a day and follow dietary restrictions. It will be better if all the information is given, and you come in a private conversation, then I will be able to guide. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please te...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do?...
Apply hot fomentation Get your calcium & vitamin D levels checked Have milk at night before sleeping adding turmeric powder to it Do gentle aerobic exercises
You found this helpful
Submit FeedbackFeedback

I am 41 years old I am suffering from left shoulder back side and left hand pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 41 years old I am suffering from left shoulder back side and left hand pain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old and I have legs hurts problem I bought some medicine but have not feeling well please give me some ingredients.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old and I have legs hurts problem I bought some medicine but have not feeling well please give me some ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
1 person found this helpful
Submit FeedbackFeedback

Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injection. Can you pls advice that is it safe to have this n is there any side effects of it as I am very confuse n panic. Pls what r the precautions after the injection. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injec...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
Submit FeedbackFeedback

Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. She says she can not sit in a single posture for long time. If she sits on right side butt. She has to get-up slowly. We don't know the reason of pain. But it is there for last 3-1/2 years. We got our baby by her cezariane operation. Our query is. What may be the probable reason of pain? how to diagnose/get rid of it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. ...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? Whether it is normal or not?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? W...
Back pain can be bcz of posture, or due to weight of the baby, ask her to sleep on her sides, should get relief or else get back to us for further advice on this. Its normal to have back pain at this stage so do not worry.
1 person found this helpful
Submit FeedbackFeedback

My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
You found this helpful
Submit FeedbackFeedback

I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it confirms the compression of nerve at L4 and L5 level .Kindly suggest a solution.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it ...
Sir, You need to consult neurologist and orthopedics, immediately. The nerve compression should be released immediately. Ayurvedic and homeopathic medicines will not help you. Please get back to me for any clarification.
You found this helpful
Submit FeedbackFeedback

I have pain in my legs last 2 day. Now what should I do? How to less paining? Give me some tips.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs last 2 day. Now what should I do? How to less paining? Give me some tips.
You should take Mag. Phos 12 x thrice daily four tablets at a time and do massage with mustard oil hot at night downward to toward daily for five days. Take vitamin D.
You found this helpful
Submit FeedbackFeedback
View All Feed