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Our body is made of 60% water that is divided into an extra and intracellular fluid. When the body is deprived of water due to any reason, there is severe electrolyte imbalance in the body causing muscle cramps,sagging off skin, weight loss etc and if corrective measures are not taken,this could be life threatening too. To overcome this,first and foremost try drinking water at regular intervals. Ors or any home based beverages should have salt and sugar for better absorption of the electrolyte. One can also have coconut water, fresh lime juice or kokum.have moisture rich veggies and fruits like cucumber, water or musk melon ,juicy fruits. One can also serve curd or dal rice,thin porridge with added salt and sugar. Ensure not to eat too many sugary foods as it could lead to diarrhoea and further loss of body fluids. Elderly,young kids are especially prone to dehydration. People who work in hot weather,who sweat a lot and diabetic patient are in particular at risk of dehydration.
M bht weak hu isliye shayad hath pero ki nase tak nazar aati h kya koi home remedy h jise m apne hath pero pr apply kar saku taki woh dikhne m thoda sahi large.
Sir it is possible to increase height after the age of 19 please give me some tips to increase height.
I am having problem of high blood pressure since last few years. Which is the best thing to cure this?
Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.
Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.
Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.
So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.
Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.
Hospital stay can range from 3 to 5 days.
In about a month, the patient will have remarkable recovery, with almost no pain.
Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.
Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.
With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.
Schedule a postoperative visit in the 4th to 6th week after surgery.
Draw up an exercise routine with your physiotherapist.
Ice pack can be applied to control swelling.
Driving should be possible, once you are off pain medications, as these can make you drowsy.
Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.
Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.
Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized. If you wish to discuss about any specific problem, you can consult an orthopedist.
I have a black spots on my face and on my chin and I have also chest problem some times my chest was paining soo much and I feel very vomit what can I do please help me.
I have a desk job and in last few months my weight has gone from 60 to 75 kgs. I want to lose my weight, what should I do?
I have a lot of problem like headache stomach pain and cold. What I have to do be healthy also I have thyroid problem.
He is having stomach ache from few days and when he eat and come to room from mesh the pain starts what can he do?
Mere danto se khoon niklta hai jb bhi mai so k uthta hu aur jb mai brush krta hu please Koi upay btaye.
Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.