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Dr. Subhashini Iyer

Ayurveda, Bangalore

Dr. Subhashini Iyer Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subhashini Iyer
Dr. Subhashini Iyer is a trusted Ayurveda in RT Nagar, Bangalore. You can consult Dr. Subhashini Iyer at Ojas Therapy Centre Jayanagar in RT Nagar, Bangalore. Book an appointment online with Dr. Subhashini Iyer on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ojas Therapy Centre Jayanagar

#96, 3rd Main, 1st Block, RT Nagar. Landmark: Opp. BDA ComplexBangalore Get Directions
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I had pimples on my face and now after using ointments they became pores. What can I do to prevent these pores and get a clean skin?

BHMS
Homeopath, Faridabad
I had pimples on my face and now after using ointments they became pores. What can I do to prevent these pores and ge...
Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My son age now is 13. But from 4 years back is head hair is completely changed to white hair. Please sir, will you help me to solve his problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son age now is 13. But from 4 years back is head hair is completely changed to white hair. Please sir, will you he...
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are ��� eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am having toothache in my mouth please suggest me medicine for permanent relief and relax ful sleep because of this I can not sleep.please help

Certified Implantologist, BDS
Dentist, Coimbatore
I am having toothache in my mouth please suggest me medicine for permanent relief and relax ful sleep because of this...
Tooth ache permanent relief is only from treating the problem. Medicine will only give temporary relief. Filling rootcanal treatment or even tooth removal can give you permenant relief for that problem.
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My wife aged 74 yrs suspected of urinary tract infection. All symptoms point to this. She is a diabetic. I have started cital. Kindly advice.

PDDM, MHA, MBBS
General Physician, Nashik
Diabetics are prone to uti. She needs proper medications. Kindly mention her recent bsl reports and ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist
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Hi Dr.. I am 24years old, having pimples on my face and scars left by pimples. Please give me some homely tips to ignore that scars on my face. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Dr..  I am 24years old, having pimples on my face and scars left by pimples. Please give me some homely tips to ig...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I have inguinal hernia on the right since last sept. And have been taking home medicine since then. I was quite comfortable till about a month ago when I had to go without medicine as my doc. Was down with dengue. Now I am having pain while sitting and getting up. It disappears when I push it in on sitting down. Please advice if the hernia can be cured by home. Medication or I should go in for surgery.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear...sooner or later u have to get it treated surgically as that is the only cure..so why delay it with medications and suffering unnecessarily??in fact there is no cure of hernia by medications alone
1 person found this helpful
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Dear Doctor, I am suffering of IBS due to which I have to go for stool 2-3 times sometimes more than of this. I usually go for stool 02 times in morning inspite of this in the day anytime I have to go for stool. Then I feel empty .there is mucus problem as well which comes along with stool or sometimes alone. My stool are semi liquid. There is gas formation as well due to which I have to feel embarrassment .I have been suffering of this disease almost from the age of 17 .Now my age is 40 years. I took many medicine but there is not much relief. As per the suggestion given by Doctor Ashok Gupta Ji I am taking Nexpro-L tab empty stomach but in the afternoon about 4 to 5 PM I have to go for stool again .again I took medicine in the evening before dinner even I took NEPPRIDE as well before food twice daily but that too does not make big difference yes but much stool is become thicker. With both medicine. Whenever I sleep after which I have to go for stool. And that too immediately there is time to find bathroom or waiting. Whether it is night or some time in afternoon on sunday as to take power nap. Pls help and suggest .this will be great favor on me.

MBBS
General Physician, Mumbai
Dear Doctor,
I am suffering of IBS due to which I have to go for stool 2-3 times sometimes more than of this. I usual...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and avoid milk and drink adequate water intake and eat small meals and never take large meals and avoid any known trigerring factor.
1 person found this helpful
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What are the recommended ways of preventing dandruff formation on scalp? Does everyday application of shampoo lead to an increase in probability of dandruff formation? Kindly suggest solutions other than application of hair oil.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
What are the recommended ways of preventing dandruff formation on scalp? Does everyday application of shampoo lead to...
Hello, Although dandruff can sometimes be caused by a fungal infection or other skin disease, in most cases it is produced when the scalp doesn’t receive a sufficient supply of blood. Consequently there is a lack of protein in the skin, which becomes dry and flaky. Dandruff may also be due to a deficiency of vitamin B-6, or to an excess of vata dosha, which also makes the skin dry. Try the following remedies: NEEM OIL: To improve circulation to the scalp, massage for a few minutes daily with neem oil (in a sesame oil base). If a fungal infection of the skin is causing the dandruff, the neem oil, which has disinfectant properties, will help heal this also. EGGWHITES: Another option is to use some eggwhite mixed with lime juice. Put two eggwhites in a small jar or container with the fresh juice of one lime, mix together, and apply to your hair. Let it stay in your hair for a half hour, then wash the hair with neem soap. The egg-white will provide the scalp with the lacking protein, and the dandruff will soon disappear. FENUGREEK: Soak 2 tablespoons of fenugreek (Methi) seeds in water overnight. Grind it to make a paste and apply it on the scalp. After 20 minutes wash it off with shikakai or any other herbal shampoo. This is one of the oldest and most effective remedy in treating dandruff. BEET ROOT: Mix beetroot juice with a little ginger juice and apply on the scalp for 20 minutes and rinse it off. This helps in controlling dandruff. DIET: Healthy hair and scalp depend upon a nourishing diet. Lastly include fresh fruits, soups, salads, yogurt and sprouts in your diet and drink 10-12 glasses of water everyday. Avoid fried foods, spicy foods, Carbonated drinks and sweets as much as possible. Hope this helps.
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I am now 22 years old but my weight is still in 50's. How can I improve my weight with a proper diet?

Advanced Aesthetics
Ayurveda, Gulbarga
I am now 22 years old but my weight is still in 50's. How can I improve my weight with a proper diet?
Eating three meals a day, no matter what?s in them, isn't going to help you bulk up.Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you?re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you?re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. ? For ayurvedic medicine contact purna clinic gulbarga in 1 month weight increase e4-5 kg no any side effect you take 1 month trail pack and course is 3 month
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BDS
Dentist, Mumbai
Gum diseases have proved to have direct effect on heart. So get your clean up done regularly esp if you you suffer from any heart ailments and diabetes.
334 people found this helpful

My face colour is little bit dull but it is not even tone. Please give me some suggestion to have even tone fair skin. I have some acne on my face too.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face colour is little bit dull but it is not even tone. Please give me some suggestion to have even tone fair skin...
Use Face Peels: They are a kind of face mask or gel that employ healthy mild acids to dissolve the dead skin cells. Face peels are used to even out your skin complexion and eliminate topmost layer of the skin that has become old and look dull with skin discoloration. (i) In case you are having acne or acne scarring, try a face peel that is made with salicylic acid.
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I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.
Definitive treatment is surgery only. You can manage it conservatively with high fiber diet and exercise and medications.
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I am doing a sitting job and my weight is gone up from 58 kg to 65 kg I want to loose my weight please help.

DHMS (Hons.)
Homeopath, Patna
I am doing a sitting job and my weight is gone up from 58 kg to 65 kg I want to loose my weight please help.
Hi, dear lybrate user * take, plenty of water. * go for meditation to reduce your stress. * take, oats, green tea in breakfast and in evening. * take, salad, fruits, sprouts with breads in lunch, try to consume salad, fruits, when you feel hungry. * opt staircase in stead of a lift. * go for swimming, skipping, jogging, gardening. * avoid, junk food, spicy, fried intake, alcohol *homoeo-meditation* @ fucus vas q-10 drops, thrice with little lukewarm water. Before each meal. @ calcarea carb 30-6 pills, thrice a day. Report, fortnightly.
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BDS
Dentist, Kochi
Replace your old tooth brush with a new one after every three to four months.

I am suffering from depression I haven't achieved anything in my life till date and alot of responsibilities are on my shoulder I need help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from depression I haven't achieved anything in my life till date and alot of responsibilities are on m...
Be positive think positive and live positive .many times it happens under pressure so take easily n change the mood BC 'oz till u achieve that you r responsible person .best of luck
1 person found this helpful
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I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly vanishing. What should I do?

MD
Dermatologist,
I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly v...
Hi lybrate-user for acne prevention and marks treatment use glycolic acid containing face wash twice daily. You can start using clindamycin 1% gel in morning and retinoic acid 0.05% gel in night time for acne and marks.
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Can bloating problem be caused from water. I mean I leav in jaipur but when I go jodhpur I don't have such problems digestion is very good at jodhpur and I feel hunger.

MBBS
General Physician, Allahabad
Can bloating problem be caused from water. I mean I leav in jaipur but when I go jodhpur I don't have such problems d...
Yes water also plays a vital role in digestion and health.So change for a better place suitable for your health .
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I am suffering from psoriasis since 1975 kindly advise me what care should be taken to keep it under control. I know that it is difficult to get complete cure

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from psoriasis since 1975 kindly advise me what care should be taken to keep it under control. I know ...
psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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