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Dr. Subhalakshmi

MBBS

Homeopath, Bangalore

at clinic
Dr. Subhalakshmi MBBS Homeopath, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhalakshmi
Dr. Subhalakshmi is an experienced Homeopath in BTM Layout, Bangalore. He has done MBBS. He is currently associated with Nova Hospitals, BTM 6th Stage, Bangalore in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Subhalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to get rid of insomnia? Getting to addicted not to sleep. Please help as soon as possible thanking you.

MBBS, MBA (Healthcare)
General Physician
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How to get rid of insomnia? Getting to addicted not to sleep. Please help as soon as possible thanking you.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.

I am getting Blackhead and Small acne on my face wat shall I do to avoid it?

BSc
Ayurveda
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I am getting Blackhead and Small acne on my face wat shall I do to avoid it?
1-you go to beutyporlar clean them 2-washyour face weith assure natural pure face wash dry face. 3-apply assure natural white cream morning end night daily. You will get product.

Is packaged milk is good for health?

MBBS
General Physician
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Natural is better than artificial, so farm milk is better than packaged milk. But if it is difficult to procure farm milk, then popular brands of packaged milk can be a suitable alternative.

Respected sir, I am 35 years old, and I have pain problem in back and in knees. And one more thing is that I when I come from outstation then there is big pain in my head and then vomiting and after some time I get relief from my head pain if more then I go to doctor then they give me injection and I get relief, they tell me this is due to food those I have eat out of station. So please give me some solution. Thanks.

DEC, YIC, BAMS
Ayurveda
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Hi, for back acke and knee pain you can take tab muscalt forte 2-0-2, tab kanchnar gugglu 2-0-2 and for you stomach upset yes definitely you r traveling and outside food you can take madiphala rasayam 2tsp-0-2tsp before food you can consult me further if the need be.

What is the medicine for tachycardia?

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist
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What is the medicine for tachycardia?
Hi, thanks for writing in, there are many conditions which might cause tachycardia. The commonest cause is anxiety and there are other serious causes like heart disease. It is important to consult a cardiologist and confirm diagnosis before taking medicine. The class of drugs called beta blockers are usually given tin patients with tachycardia and anxiety. Regards,

I have legs pain for over 5 days. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have legs pain for over 5 days. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Importance of Occupational Therapy in Psychiatry

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Psychiatric treatment is never in the hands of a single person. Mental health treatment is a collaborative effort between the psychiatrist, occupational therapist, individual and his or her support system. The primary goal of occupational therapy is to engage people in some sort of activity to enhance their ability to lead a meaningful life. This need not be restricted to work but can include simple things like cooking, exercising, painting etc.

To understand what kind of treatment a patient needs, an occupational therapist will first assess the person, their needs and concerns. They understand how an illness or a particular life event can impact a person's ability to perform routine tasks. The counselor and therapist will then work together with the patient to explore possible lifestyle changes and set goals related to this. These changes are centered around the patient's strengths and preferences and take into consideration the occupations that are the most meaningful to the patient. An occupational therapist can then help the patient develop the necessary skills and find ways to make their daily lifestyle easier to handle. Thus, their lives become meaningful and satisfying and they feel a sense of achievement.

Occupational therapists also address social barriers towards the rehabilitation of a person in a community. This is done through interventions that focus on building the patient's existing skill set, creating opportunities for social integration, preventing a relapse and modifying the environment. Some of the barriers it addresses include:

1. Stigma: by providing the patient with an opportunity to master a skill, occupational therapy boosts self confidence. This helps address the stigma against people with mental difficulties being able to form strong interpersonal relationships.

2. Safety: a person suffering from a mental disorder is often understood to not be able to take care of himself. By helping the patient create routines for himself and giving him the confidence to perform daily tasks like cooking etc, he is at a much lower risk of accidents than before.

3. Socioeconomic status: by giving the patient the necessary skill set to hold a job and collaborating with employers and educators, an occupational therapist can help raise a person's socioeconomic status.

Occupational therapy can benefit any person diagnosed with a mental illness or who has recently undergone a traumatic accident. It can also benefit this person's friends and family who form his support system by teaching them how to balance their caregiving with daily responsibilities.
Importance of Occupational Therapy in Psychiatry

I have a very bad tooth decay for a long time atleast for 2 months I try a lot of medicines but doesn't get any solution please tell me some way to reduce the pain.

BDS
Dentist
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I  have a very bad tooth decay for a long time atleast for 2 months I try a lot of medicines but doesn't get any solu...
The pain will go only after the decay is treated, please take tab combiflam for pain and visit dental surgeon for treatment of tooth decay and you will be fine positively.

I am suffering from jaundice so my eyes are very yellow and what is taken in eating food?

FPRS, DNB Ophtalmology
Ophthalmologist
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I am suffering from jaundice so my eyes are very yellow and what is taken in eating food?
visit your physician who will treat jaundice and slowly over the period of time, yellow ness will go from your eyes

Please give the fastest way to increase my weight in 15 days .I am 40 years old and want to increase the weight from approximately 47 to around 54.

BHMS
Homeopath
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Please give the fastest way to increase my weight in 15 days .I am 40 years old and want to increase the weight from ...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Also note that there is no short-cut method for such things. Continue treatment.

I am suffering from obesity I am 27 height 5.8 and weight 84 pls tell me easy process to reduce 10 kgs weight.

MD (Medicine), BHMS, CGO
Homeopath
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I am suffering from obesity I am 27 height 5.8 and weight 84 pls tell me easy process to reduce 10 kgs weight.
Hi tips for wt loss. 1. If you want to loose permanent, assure wt loss you can start our research oriented holistic natural medicines with our side effect. 2. Take 1 glass warm water with lemon. 3. Eat 5 to 6 servings of food per day. 4. Eat lot of vegetable, fruits. 5. Avoid sedentary life style. 6. Avoid deep fried, fast food. 7. Drink 8 to 9 glass water per day. 8. Take 8 hr sound sleep.

Respected sir/dr, my Dr. has changed my bp medicine losar 25 mg which I am taking since 15 years to rest 20 mg though my bp is stabilized at 140/80, and surprisingly all readings are normal; kindly counsel since I am very much disturbed mentally regards and thanks in advance.

Cardiologist
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Respected sir/dr, my Dr. has changed my bp medicine losar 25 mg which I am taking since 15 years to rest 20 mg though...
As ur no is settled u can continue ur newer medications Dnt take tension as its lifelong process be happy it will decrease ur medicines as well as keep u healthy Avoid extra salt Eat fresh fruits n take very less non veg n oily items

Erectile Dysfunction -13 Ayurvedic Remedies that Help Treat it

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England
Dermatologist
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Erectile dysfunction is one of the most common issues faced by the male population. From hormonal problems to performance anxiety issues, the reason can be manifold. It is the inability of a male to achieve and maintain an erection leaving both him and the partner unsatisfied. It cannot be ignored as a minor issue, as it could severely affect morale and even break relationships. Ayurveda looks at erectile dysfunction (ED) as a manifestation of an underlying issue ranging from dislike for the partner to physical or mental exertion to reduced hormone levels to neurological diseases, hypothyroidism problem, depression, diabetes, and other cardiovascular problems.

There are a number of proven Ayurvedic remedies that can help in overcoming the issue of erectile dysfunction.

  1. Boling drumstick flowers in milk and sipping a glass of this lukewarm mixture for 1 to 2 months can help in experiencing good erection that lasts longer and improves satisfaction.
  2. A mix of chopped carrots, half-boiled egg and honey can be had every single day for a month to help get rid of erectile dysfunction.
  3. Yet another remedy consists of making a paste of ginger to which honey is added and consumed daily 3 times a day.
  4. Regular consumption of this herbal preparations helps in rejuvenating the reproductive organs. Some of the common herbs used include Ashwagandha, Shilajit, Rejuzoa, Vajimix, and Gokshura capsules
  5. Good amount of sweets, nuts, milk and milk products, and lentils add to improved sexual life.
  6. Try to avoid eating spicy and bitter foods
  7. Include good amount of ghee on a regular basis
  8. A good massage for the body with herbal oil provides relief from physical stress and also boosts sexual urge, which can prolong erection
  9. Start doing yoga and meditation as one of the main reasons for ED is physical stress and anxiety
  10. Performance anxiety can be managed with yoga, which can help in curing ED
  11. Eat healthy, sleep for at least for 8 hours daily
  12. Reduce or quit consumption of tobacco, alcohol and narcotic drugs
  13. Regular physical exercise can also do wonders in curing ED

While these are some regular ways to manage and prolong erections, in most cases, there is also a psychological component to it. Reaching a good comfort level with your partner who can understand and help resolve the issue is very important. In almost 90% of the cases, an understanding partner can help solve the problem and completely cure the issue. So, in addition to trying these above medications, talk to your partner. As a next step, you and your partner can visit an Ayurvedic doctor, who can help find the last leg of cure for your problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Erectile Dysfunction -13 Ayurvedic Remedies that Help Treat it

I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?
join my skin care diet and nutritional programmes.avoid fried junk food take greens salads carrots fruits veg.

I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective. Could you please help me out by giving some Ayurvedic treatment to my problems.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective...
Lybrate-user, diabetes is a lifestyle diorder and can be controlled by a balanced diet, regular activity and reducing stress. Have small frequent meals in 2.5-3 hours. Increase fibre in your diet by adding leafy vegetables and fruits (edit a

My kidney has 4mm stone please tell me Ayurveda treatment which result is very good and it's finding easy.

BHMS
Homeopath
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My kidney has 4mm stone please tell me Ayurveda treatment which result is very good and it's finding easy.
Hello, If you want you can have homoeopathic medication which will remove your stone and is safe to take! Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose nonanimal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Revert me back.

Its itching to much on thighs dnt knw y is it.does we get get itching when the weight is reducing from that portion.

MBBS
General Physician
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Its itching to much on thighs dnt knw y is it.does we get get itching when the weight is reducing from that portion.
Having itching during exercise is natural if you have any infection or allergies, please take treatment accordingly.

Hello, I have sexual problems. My penis would tight and wet automatically during thinking of adult scenes or watching adult scenes and after some time, it loses and wet. So when trying sex with my gf, my penis tightly and long and trying to sex like after some time, it loses down and wet so that I unable to sex. Please tell me whats this issue and please suggest how we can solve this?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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Hello, I have sexual problems. My penis would tight and wet automatically during thinking of adult scenes or watching...
Dear it is normal to have erection like you explained. It is the negative thoughts that come to you mind that make you loose erection. Be more confident and think positive and it will last the normal time as it does for others. Ideally avoid seeing porn as it may effect your thinking on the long run and you may face other related problems. You are quite young at the moment so develop good habits,

I had a problem in my Penis. I will tell the reason. I am having the habits of Masturbate 3 times a day. Now it seems very Tiny. Because I never married and I never went to any woman. Sometimes I seen some white powder lie on my Penis. What is the reason for this problem? how to get cure?

MBBS
General Physician
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I had a problem in my Penis. I will tell the reason. I am having the habits of Masturbate 3 times a day. Now it seems...
White deposit might be simple smegma or fungal infection please get it checked. And for your habit of masturbation you have to overcome it by self control.
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