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Dr. Subha Pramod

BHMS

Homeopath, Bangalore

15 Years Experience
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Dr. Subha Pramod BHMS Homeopath, Bangalore
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Homoeopathic Medical Association, Indian Homoeopathic Medical Association
More about Dr. Subha Pramod
Dr. Subha Pramod is an experienced Homeopath in Dodda Nekkundi, Bangalore. She has had many happy patients in her 15 years of journey as a Homeopath. She has completed BHMS . You can consult Dr. Subha Pramod at Cure Homoeo Clinic in Dodda Nekkundi, Bangalore. You can book an instant appointment online with Dr. Subha Pramod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - mahatma gandhi university - 2003
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association
Indian Homoeopathic Medical Association

Location

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Cure Homoeo Clinic

Service Road, Dodda Nekkundi. Landmark: Near Kirshana TempleBangalore Get Directions
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What should be my diet to lose weight. I mean what should I eat daily to lose my weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What should be my diet to lose weight. I mean what should I eat daily to lose my weight.
HI Lybrate USER…. Reason behind obesity is decreased BMR (BASAL METABOLIC RATE. 1) so question is HOW BMR DECREASED…. BMR is mainly depends upon functions of LIVER, THYROID, PANCREASE, and PITUITORY GLAND…A) hypo- functions of these organs reduces BMR and body becomes obese…B) hyper- functions of these organs increases BMR and body becomes lean…C) so if you want to reduce weight then we have to increase BMR…D) so to increase BMR follow few basic things…1) take solid food two times in a day only…2) try to take diet which is easy to digest and according to quantity of hunger…3) eat those fruits only which increases power of digestion and which easily digests LIKE…grapes, pappya, orange, pomgrenate, sweet lime, pineapple, watermelon, muskmelon, strawberry, mulberry…4) strictly avoid fruits which are hard to digests like banana, guava, custardapple, chiku, jackfruit…5) Try to take soups of green gram, lentil, horse gram…. 6) try to take meals inbetween 10 am to 9 pm…. 7) when you take meal do not eat anything for minimum 4 hours…. THANKS.
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I am 45 years old and I have bronchitis asthma and wrinkles and dark circles under eyes. How to get rid of all these ?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Sir, seroflo 125 is for childrens, if uncotrolled, switch to seroflo 250 2puff/twice/day with spacer. Dark circles can be due to anxiety/anaemia.
1 person found this helpful
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On my face many pimples and dark circles I want clean them so what is the answer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
On my face many pimples and dark circles I want clean them so what is the answer.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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My right knee is paining from 5 days applied omnigel spray but not feeling any relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My right knee is paining from 5 days applied omnigel spray but not feeling any relief.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing.
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I have back pain whenever I sit without support for 5 Mins I am very frustrated with this I cnt study wat to do is it cx of hvy weights.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain whenever I sit without support for 5 Mins I am very frustrated with this I cnt study wat to do is it...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Can I give papaya leaf juice to my daughter to increase platelets? Please suggest.

post graduate diploma in clinical research & mamagement
General Physician, Delhi
Papaya leaf extract are increased platelets count clinically but not medically approved. But clinically it will increased P/C.
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I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of computers, is it the reason?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of com...
Every neck pain is not Cervical Spondylosis/itis/lysis. The major reason also could be Biomechanical Misalignment, Muscular Tightness, reduced neck curvature etc. Your age is an important factor, what's your age? Any other associated medical diseases? The best Doctor to treat you is a Skilled Orthopedic Physiotherapist. For further details contact me to get best advice. Best wishes.
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My weight is 69 kgs and how much can I maintain weight I think is it around 75 kgs. And my age is 44 years height is 5'6.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
My weight is 69 kgs and how much can I maintain weight I think is it around 75 kgs. And my age is 44 years height is ...
Do walk daily. Avoid oily ,gastric foods in dinner. Take high fiber diet. Avoid fatty foods. Do some physical activity.
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How can reduce my weight daily I running 7 km and 1 hour spent in gym my weight is 87 kg and my height is 6 feet.

BHMS
Homeopath, Faridabad
How can reduce my weight daily I running 7 km and 1 hour spent in gym my weight is 87 kg and my height is 6 feet.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I used to use a vibrator over my penis one day while using that on erect penis over the top head the size of penis started decreasing and since then the size of my penis decreased pls help to regain. Then while masturbating in pushed my penis downwards and heard a chip sound since then the strength of my penis is lost pls help I know have done a lot bads not I want help pls help fast.

DHMS (Hons.)
Homeopath, Patna
I used to use a vibrator over my penis one day while using that on erect penis over the top head the size of penis st...
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count and testosterone level. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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