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Dr. Subha Pramod

BHMS

Homeopath, Bangalore

14 Years Experience
Dr. Subha Pramod BHMS Homeopath, Bangalore
14 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Homoeopathic Medical Association, Indian Homoeopathic Medical Association
More about Dr. Subha Pramod
Dr. Subha Pramod is an experienced Homeopath in Dodda Nekkundi, Bangalore. She has had many happy patients in her 14 years of journey as a Homeopath. She has completed BHMS . You can consult Dr. Subha Pramod at Cure Homoeo Clinic in Dodda Nekkundi, Bangalore. You can book an instant appointment online with Dr. Subha Pramod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - mahatma gandhi university - 2003
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association
Indian Homoeopathic Medical Association

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Service Road, Dodda Nekkundi. Landmark: Near Kirshana TempleBangalore Get Directions
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Health Tips

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

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I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.
Avoid hard work relax your back do light excersise, give gentle massage with medicated oil after that give medicated steam on bact along with. It you consult for ayurvedic oral treatment it will help you a lot.
1 person found this helpful
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Age 35, weight 95. I have low sperm count kindly advice how to increase the same without any medicine, i.e if any diet, food to increase the count or any exercise.

MD - General Medicine
Sexologist, Nashik
Dear pravesh, total semen report along with hormonal studies are required to asses your sperm count, you are overweight also. you need to take medicine alone diet adjustment will not help you.
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I have job in mnc company. My weight is 85 kgs. I want to reduce my weight to 60 kgs. Can I please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have job in mnc company. My weight is 85 kgs. I want to reduce my weight to 60 kgs. Can I please help me.
Hye. Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
105 people found this helpful
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How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ejaculation while having sex as it takes only 2 mins to ejaculate so I want to increase the time?

MBBS
General Physician, Chandigarh
How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ej...
For your fireskin you will need a simple procedure to be done for you called circumcision and to learn the methods to delay ejaculation you need to learn a few techniques for which you will have to come in private question on Lybrate website.
1 person found this helpful
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How to make my dad quit from smoking. Please reply me. .he also drinks alcohol a bit everyday he is also short tempered age 42.

MD - Psychiatry
Psychiatrist, Chennai
Take him to a psychiatrist for de addiction, there are medicines to reduce alcohol and tobacco craving. All the best.
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I work out in a gym. Though being punjabi. I'm pure veg. I'm a little above average (5.4 ft/80 kgs. Just about starting with my diet regime of bran oats, protinex.no chapatis/rice in the night. Need your guidance on how I should take all this.

MBBS
General Physician, Mumbai
I work out in a gym. Though being punjabi. I'm pure veg. I'm a little above average (5.4 ft/80 kgs. Just about starti...
Dear lybrateuser, -to reduce weight you have to combine a diet plan with a exercise programme to make it more effective -for diet consume more of fruits (2-3 servings) & vegetables (5-6 servings per day) these two are the main stay in loosing weight as they have less calories & more of fibre which keeps one full combine these with a protein like yogurt, milk, paneer which reduces hunger & helps keep you on track to achieve your weight loss goal, this is especially helpful for breakfast -the basic principle for a meal is that half your plate should contain fruits & vegetables, one fourth whole grains & rest lean meat & other protein foods -restrict your portion size, avoid fried, processed foods, have fruit & vegetables as snacks -have 5-6 small meals rather than having 3 large meals, do not skip meals, keep regular timings, have 8-10 glasses of water -for a detailed weight loss diet plan consult a dietician on forum.
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Hello there! My mom has pain in her legs for the last few years and we consulted with a doctor and also took medicines but the pain remains the same. Can someone help me out from this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there! My mom has pain in her legs for the last few years and we consulted with a doctor and also took medicine...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from cold and cough from last 2 days. I am not being able to swallow thing easily and I am also sweating too much with little headache for your kind information I also tried gargles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from cold and cough from last 2 days. I am not being able to swallow thing easily and I am also sweati...
Hello lybrate user you must be having tonsillitis so with vit c tablet take tab. Azee500 mg once in a day. Tab. Acenac-p twice a day& tab. Sinarest at night only consume all medicines after eating food you will get relief.
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I have week eye sight and due to which I have to wear specs all day so please suggest me how to remove specs.

BHMS
Homeopath, Faridabad
I have week eye sight and due to which I have to wear specs all day so please suggest me how to remove specs.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I'm 21 year when I was at my place I had regularly sex with my gf but now I'm apart from her it is very difficult to live without sex what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 year when I was at my place I had regularly sex with my gf but now I'm apart from her it is very difficult to ...
To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read books, go out with friends, watch movies, learn new things etc. Transfer your urges into something you have always wanted to do. At the end of the day, you would have successfully managed not to think about sex and you will also be satisfied at the things you did. If one of those hobbies trigger a sexual response in you and you are feeling aroused, do not masturbate. Think of non-sexual images or take a long walk.-----------------------Engage your body in exercise that will keep you busy and keep you from feeling frustrated from not having sex. You can jog in the morning, swim or hit the gym. You can also try yoga and other exercise that will help stimulate both mind and body.-----------------------------------Only few can drink heavily or do drugs without losing control of themselves. Stay away from alcohol and drugs if they will cause you to do something you will regret when you are sober. If you must drink, drink with friends you can trust and you know will watch over you.------------------------------In order to control your sexual urge, you should enter into a relationship with no sex. If you wonder what you both will do without the sex, there are countless things couples can do to bond like going on a field trip together, taking up a joint hobby, learning new things together. Far from what most people think, you can have a very satisfying relationship without sex.-------------------------If you feel like you can’t control it all by yourself, you can talk to your doctor, pastor, parents, close relative or friends. Sometimes, having someone to talk to about how you feel helps better than trying to curb it all by yourself. Who knows, the person you want to meet may have had difficulty curbing his own desires too. What then is better than learning from someone’s experience. Don’t be shy or scared of being judged.-----------------Get spiritual help that engages your mind in spiritual activities that are far from sex. Being around people pursuing the same goal as you, especially in chastity can also be a strong supportive measure. That way you have someone holding your hands all the way. Trying doing BRAMARI PRANAYAM for 10-15 minutes in morning for Mind control.
8 people found this helpful
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My daughter in 3 years. She have a cut marks in her forehead due to stitches while she cut her forehead in March 2016. Now how I remove the stitch marks from her forehead. What ointment should I use to disappear the marks?

MD Pediatrics
Pediatrician, Vadodara
My daughter in 3 years. She have a cut marks in her forehead due to stitches while she cut her forehead in March 2016...
Usually the scar marks will disappear with time. You may have to meet a plastic/cosmetic surgeon/skin specialist for the same for true results.
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I am suffering from skin disease i.e recurrent pyoderma and cellulitis having treatment of tab. Zimig for one month and ointment lulibet and fucidin. In test report tlc, g6pd, fasting sugar is ok, some problem with thyroid ultra tsh 7.14, do I have some other test of skin, blood or urine and other medicine to cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin disease i.e recurrent pyoderma and cellulitis having treatment of tab. Zimig for one month a...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am 24 year old still now I did not get facial hair, what can I do please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old still now I did not get facial hair, what can I do please suggest.
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My teeth blood coming every day brush time. What can I do please give me solution.

BDS
Dentist, Cuttack
My teeth blood coming every day brush time. What can I do please give me solution.
Dese r early sign of gums infection. Get it evaluated and treatment becomes easy. Well you should consume fruits rich in vit. C.
9 people found this helpful
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My 7-year-old daughter is having a cylindrical number for both eyes and is having lazy eye will this disorder can be cured by any exercises or diet?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My 7-year-old daughter is having a cylindrical number for both eyes and is having lazy eye will this disorder can be ...
Hello Inncase of cylinderical power in both eyes. I would recommend constant use of glasses There is no diet or Medicine to cure this If vision in both eyes is equal then there is nothing required except for Glasses If vision is dissimilar in both eyes then she would require patching therapy along with Glasses.
1 person found this helpful
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White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little abdomen pain. No taste less sleep. Blood test and PAP smear test is normal. What to do. Have breast feeding baby of 2 year.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little...
Need to visit doctor for the actual medicine to be taken or it can be given on private chat on Lybrate with detail info.
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I want to build up muscles. What diet should I take? And should I take protein or not.

BHMS
Homeopath,
I want to build up muscles. What diet should I take? And should I take protein or not.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I want to stop my headache which is from two weeks later and not stop with medicines also. PLease help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I want to stop my headache which is from two weeks later and not stop with medicines also. PLease help me.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I have very weak digestion system. I often get loose motion. Whatever I eat, I need to go to the toilet soon. I feel very uncomfortable because of this. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have very weak digestion system. I often get loose motion. Whatever I eat, I need to go to the toilet soon. I feel ...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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