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Dr. Subha

BHMS

Homeopath, Bangalore

14 Years Experience  ·  0 at clinic
Dr. Subha BHMS Homeopath, Bangalore
14 Years Experience  ·  0 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Indian Homoeopathic Medical ......more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Indian Homoeopathic Medical Association, Indian Homoeopathic Medical Association
More about Dr. Subha
Dr. Subha is one of the best Homeopaths in Dodda Nekkundi, Bangalore. She has been a successful Homeopath for the last 14 years. She has completed BHMS . You can consult Dr. Subha at Cure Homoeo Clinic in Dodda Nekkundi, Bangalore. You can book an instant appointment online with Dr. Subha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - mahatma gandhi university - 2003
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association
Indian Homoeopathic Medical Association

Location

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Cure Homoeo Clinic

Service Road, Doddanekkundi. Landmark: Near Cafe Coffee Day.Bangalore Get Directions
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Hey, I have stared going to gym. But I have very low weight. I also have tried so many weight gainers but I did not effect, do you have any suggestion what should I do now!

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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My father has an asthma. What is the effect of using an asthma preventer for long term?

PGDHHM, MBBS
General Physician, Delhi
The benefits of using these medications to maintain good asthma control generally outweigh their risks. When steroid tablets are taken for many months or years, harmful side effects are likely . The possible effects are mood changes, thinning of the bones (osteoporosis). Hope this helps u.
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How can I reduce my weight, I am five feet eight inch long and my weight is 74 kg, and how much weight should I loose? Please help me.

BHMS
Homeopath, Faridabad
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of lukewarm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asanas. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. You need to lose about 6-7 kg weight.
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Sir mai kuch mahino se bahut patla ho raha hu. Please tell me about this solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am suffering from headache and constipation what should we do for this now and easy way help me out?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
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I got delivery last month november 26th MCDA twins. Now I am suffering from cold and cough. Pls give me some medicines.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation three times a day - do warm salt water gargles three times a day - have more of warm fluids like water tea, coffee, milk, soup - take syrup viscodyne, 1 tablespoon three times a day - avoid exposure to cold, dust.
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I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) upto knee. The pain is there for 3-4 seconds and then goes away after few seconds. I am worried as this pain might be beginning of some major ailment. Please advise. Ravi Modi.

BHMS
Homeopath, Faridabad
Hello, is there any past history related to this pain, if yes then please share it. Now start taking Causticum 200 ch , 5 drops , single dose. Bryonia 30 Ch , 3 drops twice daily. Revert me after 10 days.
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C.S.C, D.C.H, M.B.B.S
General Physician,
FACTS ON TEA -DAILY REFRESHING DRINK
***********************************************************
When we speak of tea, it is commonly assumed to be black tea with milk and sugar. However, the word ‘Tea’ means any herb. This means even hot Tulsi water is Tulsi tea or hot mint water is Mint tea. Many herbs can be converted into tea such as jasmine tea, lemon tea, lemon grass tea, masala tea, sounf tea etc.

When the decoction of the leaves and the water is reduced to 50% on boiling, it is called Kadha. Black tea without milk and sugar is much healthier than black tea with milk and sugar.

Classical tea without sugar and milk has an astringent taste. But according to Ayurveda, this is good for health as it reduces Kapha imbalance. When sugar and milk is added, both of which have sweet taste, they neutralize the weight reducing and kapha–relieving properties of the black tea. Therefore, milk or sugar should not be added to tea. For the purpose of taste, one can add Gur or jaggery or artificial plant sweetener Stevia.

Black tea is also a mild diuretic and increases urination as it contains caffeine, which is also a stimulant. This is the reason why tea is used to remain awake. In this regard, coffee is stronger than tea. When taken in moderation, black tea is good for the heart and general health. If one has to choose tea then jasmine, lemon and lemongrass teas are better.

In Ayurveda, different teas have been prescribed for different personalities. Therefore, you can get vata–pacifying tea, pitta–pacifying tea and kapha–pacifying tea.
2 people found this helpful

Suffering from knee pain.Not in a position even to walk for long distance.Doctor suggests to go for knee re transplant .Please help to get it cured without operation.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
If you want to avoid surgery u have to do lot of exercises to strengthen thigh and calf muscle and take stick for support while walking and if needed intraarticular injection may give u little comfort.
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I am 17 year old boy and I started doing masturbation at the age of 15 year. Is it Good? And at present how much masturbation should I do in week. Is it good or bad?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Masturbation is a very bad habbit and causes physical and psychological health issues so stop it immediately.
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What are side effects of lipicard 200 & atocar 10 taken for bloodied cholesterol levels. please suggest me?

MD - Consultant Physician
Cardiologist, Kolkata
Lipicard & atocor are are of same composition. The liver dysfunction is common some one may have kidney trouble, rare cases gallbladder or myopathy noted.
1 person found this helpful

I am 22 year old sir my hiar is fall when I slep and do comb in hair lot of hair is fall tell me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Try the tips for hairfall:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6. Take proper sleep of 8 hrs daily.
24 people found this helpful
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My color is white but day by day my color is black since I carrying a baby my baby is 3 years how I get my original color I am 33 years old please answer.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Roopa , Your problem might have developed either due to stress , lack of sleep , lack of nutrients, lack of skin care , etc. For clear complexion use a face pack of besan +sandal wood powder + turmeric+lemon juice at least 2 times per week. And you need to follow the routine of cleansing , toning and moisturising with gentle and good quality products. For essential oil remedies for your skin you can consult me. Regards, Dr. Heena
1 person found this helpful
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My right eye is blinking continually? How can I for this problem? And why its happening like this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most abnormal blinking or twitching of the eye clears up quickly, within a few hours of when the symptoms appear. Similarly, if the eye feels tired or dry or the eyelid feels heavy, the problems usually go away quite quickly.-----------If the blinking or eyelid twitching does not respond to treatment or is continuously blinking for a few days, one possible cause is an eye dystonia (the medical term for this is Blepharospasm). Symptoms include increased blinking and involuntary closure of the eyelids. Also sometimes the eye feels tired or dry or the eyelid heavy.------------The symptoms of eye dystonia vary and may be one or more of the following: Excessive / uncontrollable blinking---------- Twitching around the eyes where the twitching does not go away---------- Dry or gritty eyes, but where the treatment for dry eyes does not work ------------- Sensitivity to bright lights and sunshine. For some people the flickering of a television or computer screen can also trigger the spasms----------- The eyelids feel heavy frequently or the eyes feel tired and these feelings don't go away.----------- Symptoms may become more obvious and troublesome when tired, reading, stressed, driving, or around bright lights and sunshine, or in windy or dusty environments.------------- Eye dystonia commonly appears in people between the ages of 50 and 70 but does sometimes affect younger people. It is one form of dystonia – a condition that causes uncontrollable and often painful muscle contractions believed to be as a result of incorrect messages from the brain to the muscles. Dystonia is a neurological movement disorder------------------- Homoeopthic medicine------- GELSEMIUM 30 (Dr Reckeweg) Drink 1 drop direct on tongue evert 1-3 hrly depending upon frequency of blinking eyes.--------- If problem persists even after usage of this medicine for 5 days, consult a Neurologist-------------
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Sir in my head so much dandruff is there thn please say me wht can I do I will use all ghe shampoo please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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I have a problem in my throat, after speak loudly I can't speak anything after that and throat become pain. Please help me.

MBBS
General Physician, Cuttack
1. Do warm saline gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest. Don, t speak loudly 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult ent specialist for further advice.
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I am having a pimples on my face I used every thing But I did not find a good solution yet Give some tips or medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Without internal body correction there is no changes correct your irregular eating sleeping period patterns by natural way avoid day time sleeping late night jagaran eating avoid nonveg spicy salty food curd udada dal pizza pasta burger paneer cheese completely eat garam fresh home food for more details consult privetly.
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I, m 32. Can you suggest any effective topical steroid for physiologic phimosis Grade 3. Do they have any side affects. Are they safe?

C.S.C, D.C.H, M.B.B.S
General Physician,
Some men do not have the time or patience to stretch. Not everyone has the ability to find or invent stretching tools and use them every day. For them, surgery is a last-resort option. There is no effective topical steroid for physiologic phimosis
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Hello sir, please tell me about Joints Pain. Is Acupuncture good for Knee Pain nd Lower back pain. I need answer from acpuntuncrist

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Pelvic ultra sound kya hota hai. Kya yeh female ke mens ane ke baad kamar mein dard rehta hai. Kya iske liye pelvic ultra sound karvana zaroori hai.

MPTh/MPT, BPTh/BPT
Physiotherapist, Greater Noida
A pelvic ultrasound uses sound waves to make a picture of the organs and structures in the lower belly (pelvis). A pelvic ultrasound looks at the bladder and: The ovaries, uterus, cervix, and fallopian tubes of a woman (female organs ). The prostate gland and seminal vesicles of a man (male organs. So its not related to back pain. Ye bus females ke organ check krne ke lye hota h or esse y pta lgta h koe pelvic inflammatory disease to nhe h.
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