Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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*eating a variety of food in sensible proportions in winter should include:
6 daily servings of complex carbohydrates,
5 servings of fruits or yoghurt
2 servings of protein,
15-25 gms of fats and oil
Many of things have beneficial implications especially during winters. For example:
Red wine: it keeps you warm, and the key are two antioxidants found in the skin of grapes - reveratrol and anthocyanins as they help to neutralize the free oxygen radical that damages the artery and has potent anti cancer effect.
Coffee: a hot cup of magic beans has caffeine, considered a major source of antioxidants that help lower the risk of diabetes, and has been linked to reduction in colon cancer for women, lower risk of gout in men.
Chocolate: dark chocolates are better because of high cocoa content which is packed with flavonoid they prevent heart disease and cancer.
Saffron: it improves digestion, stimulates circulation and reduces high blood pressure. Its also as anti depressant. It enhances the activity of mood boosting neuro- transmitters, dopamine and nonrepinephrine.
Hello doctor, Can you help me by telling any of infertility specialist near by faridabad who can treat blocked tubes (one tube is blocked and other is partially blocked shown in HSG test). As my tubes are blocked due to D&C did in march 2015. As my first pregnancy turned into miscarriage in march 2015 and I had conceived in jan 2015 and married in dec 2015.
I cleaned the pre cum at the tip of my penis and entered a lady for about 5 seconds without ejaculating in her vagina and I pulled out. I never had a first ejaculation before the pre cum came. What are the chances of getting pregnant and does pre cum contains sperm.
Hi I want to know about pregnancy. when can it occur. I am newly married I don't knw much abt it. After hw many days of periods is sex safe. Can pregnancy occur during periods.
I am 32 years old, I am planning my baby now. I had gone through an abortion in March 2010 in the 22 week of my pregnancy. I have consulted a gynaecology doctor and got all tests and ultrasound done. All reports are normal only my thyroid (tsh) was 5.2 so doc asked to take THYRONORM 25 mcg and a folic acid tab. I am ovulating every month. I was having a 28 days cycle for years then it suddenly since last 3 -4 months it started to fluctuate sometimes 26 days sometimes 30 days last month it was 35 days. Why is this happening?
I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late even now I dnt have sign for having it what should I do?
I'm 16 weeks pregnant. I want to know what all is good for my baby. What can I eat and what no to eat. What should I do this time. Please let me know.
My wife gave birth her first child 6 months ago but still did not have any monthly period. She is also taking iron & folic acid tabs. As she had an enlarged spleen which starts enlarging from starting pregnancy.
I need to sex my girlfriend without any safety protection. So can I get information about having sex with her according to her menstruation cycle?
I am 18 weeks pregnant. I have done anomaly scan but doctor said my baby is too small that is they can not seen clearly. I just want to know that why my baby is too small. I eat very healthy food every day. Is it a problem for me.
My female friend have irregular period times and she suffers from irritation at private parts time to time, where also some times a pimple occurs. And moreover she often had secretion of fluid from vagina more than usual. Due to these problems she had body ache & got tired very often and not able to do much physical activities please give suggestion to identify and cure these problems.
I am two months pregnant, there is continuous pain in my lower stomach from last 1 month. please help me, I'm feeling restless.
I am 23-year-old female and I had sex with my husband on my 6 and 7th day of my periods and used condoms but I also took an i-pill because twice we did unprotected. On my 14th-day m experiencing heavy bleeding and it is exactly like m having my periods again. What should I do?
If you thought that taking care of yourself and your body becomes a priority only when you are pregnant, then you cannot be more mistaken. Any good doctor will reveal that the state of your health and body before your pregnancy and conception will have a direct bearing on the quality of your pregnancy, delivery and post partum period. So let us find out more about pre pregnancy or pre conception care.
- Visiting a medical practitioner: When you decide to have a baby and before you start trying to conceive, it would be a good idea to visit your doctor or a medical practitioner who will help you in detecting any ailments or conditions that you may not be aware of. You must also carry out this visit in case you are already suffering from any long term ailments like diabetes, kidney disease, lupus, HIV, AIDS or even cardiovascular diseases. This can help in finding out how healthy your baby will be and whether or not you can go through the pregnancy in as normal a way as possible. Also, if you are over the age of 35 years, you will need to find out if all is well with tests for STDs as well as a Pap Smear Test.
- Family history: It would also be a good idea to be armed with knowledge of any genetic history of ailments and other conditions so as to find out the risk of conceiving a baby who will be born with the same kind of defects or conditions.
- Food intake: You will need to check your food intake before you conceive as this can have a large bearing on your pregnancy. Ensure that you have a balanced diet with proteins and carbohydrates as well as all the vitamins and minerals in plenty. This will help in ensuring that your weight and immunity system are both in stellar condition when you conceive, as both will go down to some extent once you conceive. So if they are already in a good condition, you will fortified in a good way.
- Supplements: One must try and get all the vitamins and minerals from natural substances like fruit and vegetables to a great extent. Yet, if you have had a history of ailments and infections, then you may want to get a prescription for vitamin supplements so that your body is in a better place to go through a normal pregnancy.
- Lifestyle changes: One will have to stay away from smoking and excessive alcohol abuse before getting pregnant. Also, you will need to ensure that you exercise regularly for good strength, stamina and pelvic strength.
Getting fit before you get pregnant should be a priority for a smooth sailing pregnancy.
Most people experience prominent side effects on their body and mind the morning following a night of heavy drinking. These after-effects of consuming excessive alcohol, popularly called a hangover, include rapid heartbeat, headache, anxiety, exhaustion, vomiting, dizziness, lack of energy, and body pain.
Drinking too much alcohol (5 to 7 drinks for men and 3 to 5 for women) not only causes a hangover but also can negatively impact your health by damaging your liver, central nervous system, brain and gastrointestinal system. It takes about 8 to 24 hours to cure a hangover completely, but you can try these natural remedies to get quick relief from the symptoms and reduce the recovery time.
1. Have a banana
A hangover is often associated with decreased potassium levels in your body and having a banana will help replenish it as it contains an adequate amount of the mineral.
Directions: you can either have one or two whole bananas or a banana smoothie with few drops of honey to get relieve from most hangover symptoms.
2. Try honey
Honey contains fructose, which helps to neutralize the negative impact of alcohol on your body. Moreover, honey provides relief from the hangover as it also helps digest the alcohol better.
Directions: take 3-4 teaspoons of honey after each hour (post-hangover) till you feel yourself getting better. You can increase the dosage according to the severity of your hangover.
3. Go for a glass of tomato juice
Tomato juice proves to be very effective in curbing the symptoms of a hangover as it compensates for the dehydration caused in your body due to excessive alcohol consumption. Also, due to its fructose content, tomato helps in metabolizing the alcohol present in your body.
Directions: drink a glass of fresh tomato juice or soup laden with 1 tablespoon each of honey and fresh lemon juice. You can have this juice in the morning once and repeat in the afternoon if needed.
4. Drink a lot of water
When it comes to beating a hangover, there is no substitute for water. Drinking water is not only a tried and tested remedy, but is also the most effective way to cure a hangover. This happens because water fights the dehydration of fluids in your body caused by drinking alcohol.
Directions: to keep the hangover at bay, drink one glass of water after each glass or shot of alcohol you consume. If you forget to do this, starting your day with a bottle of water the next morning will help reduce hangover symptoms drastically. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Should I take tranexamic acid everyday to control the bleeding? I am travelling to Switzerland in August and will stay there for 2 years. So I can't decide to continue cu t or not as my hubby says he can't afford medical expenses even once. Are there any side effects for tranexamic acid.
My baby boy is 2 months old. Now a days he is not sleeping well. And his weight is 5 kg now. 3.4 kg is his birth weight. I'm in doubt that is my milk is sufficient for him. Please let me know.
Daily brisk walk for 60 minutes can reduce blood glucose by atleast 20mg/dl. It also reduces blood pressure by 10/6 mm of mercury. It has an excellent mood elevating effect, keeps depression away, and also helpful in reducing blood cholesterol levels. It also keeps arthritis away. Walk can be done anytime of the day as per one's convenience. Hence keep walking, motivate others to walk. Try to walk atleast 10, 000 steps a day. Use a pedometer in your smart phone to keep a track. Its free!
Dr deep dutta was awarded with the prestigious young investigator award by research society for the study of diabetes in india (rssdi) for his landmark works on diabetes prevention in india at its annual conference in hyderabad on 18th nov 2016.