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Dr. Ss Hiremath


Ayurveda, Bangalore

Dr. Ss Hiremath BAMS Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ss Hiremath
He is a qualified BAMS . Book an appointment online with Dr. Ss Hiremath on

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I have weight issue. No matter how much I eat my weight never gets more. Its always on the same scale. Pls help to gain my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am a young boy. I am thin. I am eating well but still I am not getting any weight and I am always feeling hungry. Please help me.

Acupressurist, Chandigarh
In this growing age it happens that you fell always hungry. You can take small meals four times a day. Also take akfafa tonic thrice a day. For one month.
1 person found this helpful
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Am doing hand job everyday I could nt control it wat are the side effect how to stop it what are the draw back after marriage and I have body pain nd lazness I feel tied.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
'Hand job' is a normal phenominon. It has no side effects. Relax & enjoy life. It has no ill effects on married life.
26 people found this helpful
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My son age 27 weight 89 height 5'9" he is suffering from pimples. please suggest him how to reduce pimples.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
Dear Mr. lybrate-user, your son can start using a face wash that contains Salicylic acid- twice a day. The treatment for acne/pimples depends upon the grade. It ranges from gels/creams to tablets to chemical peels. Any dandruff associated should also be treated simultaneously. It is best if you could take him to a nearby dermatologist so that the best treatment can be decided upon. I hope this answers your query!
1 person found this helpful
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Hey am having this problem of oily scalp from past two years and it's becoming worse by the day. My hair becomes greasy and scalp is very oily, I need to wash my hair every day and from past three months the pimples are growing on the scalp. Please suggest me the treatment and medication if any Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, hair glands in the scalp are supposed to produce oil that helps keep your hair moisturized but when they start producing too much oil; you get an oily scalp and greasy hair. 1. Avoid oiling regularly. 2. Use a shampoo made for oily hair. 3. Do not use hair gels. 4. Reduce stress 5. Take two tablespoons of white vinegar and add half a cup of water and apply to your scalp. Wash after 30 minutes. Don't comb too much, when you brush your hair, you take the oil from the scalp to the hair strands.
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I am suffering with the very different problem of Constipation, may be it is not a constipation nd in medicine language it called something else, actually I have a problem of motion every day as I go twice or three time every morning and would not able to get cleared in one shot? Due to this I got lot of time wastage of mine, please suggest some solution as per my concern I am totally hopeless about this problem.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
different homeopathic medicine are helpful in your case, For that need proper case taking ....Till then Take Fibre rich diet, Fruits, Plenty of Water ....stay away from backer products and biscuits ...Good Luck
3 people found this helpful
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Sir I had unprotected sex before two days of periods with my wife after 24 hrs I gave unwanted 72 pill to my wife but still after 14 days she does not have periods please tell whether she is pregnant or not.

Sexologist, Jaipur
HI Chances of pregnancy are negligible in sex 2 days prior to periods. Periods can be delayed due to unwanted 72. Get one urine for pregnancy and revert.
4 people found this helpful
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Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3614 people found this helpful

How to reduce my weight and I am not taking my controlled diet. I eat a lot of junk food and I got addicted to that junk food. How to avoid that.

Dietitian/Nutritionist, Chandigarh
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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Dentist, Bhopal
Proper brushing techniques and procedures protects your gums and teeth.
3 people found this helpful

Never Skip Ur Breakfast

MD - Ayurveda,kayachikitsa(Ayurvedic physician)
Ayurveda, Jammu

For those who tend to skip the breakfast. 
Breakfast increases the metabolism. 
Makes you feel energized through out the day. 
Helps to burn fat.
Overcome anxiety. 
Provides adequate nutrition required by the body. 
Always opt for king size breakfast.
Stay healthy n fit.

I am 18 year old my hair loss was increases from last 1 year plzz help me to come out from this problem.

Vaidya Visharad
Ayurveda, Narnaul
Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
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I married recently. Not able to do powerful sex. Not attending tightness and not even able to get inside. Feeling like having less energy and stamina. Please advise.

Homeopath, Raebareli
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
9 people found this helpful
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I am having hairfall from the last one month and have used various treatments and home remedies but the condition is still the same. What should I do please help me?

Vaidya Visharad
Ayurveda, Narnaul
Milk and other dairy products are rich sources of calcium and vitamin D. Vitamin D helps the body absorb calcium, so it is important that you consume it along with calcium-rich foods. Since hair is made up mostly of protein, it is necessary that protein-rich foods are supplied to the body to keep the hair healthy. Calcium- and protein-rich foods include yogurt, cheese, tofu, eggs and soy milk.
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Is it good to use honey as a replacement for sugar. From weight loss point of view? It has zero fat but has natural sugar so is it good to use it as a substitute?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have develops a black mark across of my eyes how could I recover from it easily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of no use. What should I do?

Physiotherapist, Noida
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 23 year old girl. I have curly shoulder length hair. My friend suggested me yo have rebounding. I want to know is it safe?

Homeopath, Chennai
No its not safe. Initially u will not see any problem but after some days u will start having heavy hair fall. I have had such patients & they had lost their so many hairs after this chemical treatments. I will advise u not to do any chemical treatments ever in ur life. thanks
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I am alcoholic due to some my past stress. Without drink I can not sleep 1 or 2 am. So I want to stop drink. But how, I do not know. If any medicine for stop drink. Pls suggest me.

Psychiatrist, Bangalore
Dear Luise, Since alcohol is a sedative, when you stop drinking there is difficulty in sleeping. The brain gets used to the drinks. It will ask you to give drinks by disturbing your sleep. So, doctors' first medicine when you stop alcohol is a Calmpose kind of drug. There are many types of such drugs - both tablets and injections. Few act only for 2 hours, few acts longer than 24 hours. It will be given for 2-3 weeks initially, when you stop drinking, depending on your need. It is a drug to stop you from suffering withdrawal symptoms. It may be given throughout the day also for few days so that you will not go for alcohol immediately. You will also be given motivational enhancement therapy and stress management therapy in first 12 weeks. You can also start with anticraving drugs like Acamprosate, Baclofen and Naltrexone. They postpone your craving for alcohol. Not immediately - but in 3 months or so. They also make your brain to tolerate less and less alcohol. They are costly and need to be given for 9 months to a year in appropriate dose. You can also ask for aversion therapy with Disulfiram. It makes the alcohol into a poison. The effect of poison, you don't like. You will be OK after taking the drug daily. The drug acts only when alcohol gets into your blood. Since the poison effect happens as soon as you drink, you feel like not drinking or induce vomiting after drinking. This drug is cheap, only less than Rs.2/day. It can be taken for life. Better to assign someone who will give the drug daily to you. May be your wife or mother. All the other drugs you can take by yourself.
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