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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I want to reduce weight but my weight do not get reduced even after diet or walk. I got thyroid test which was ok. Please tell me how can I reduce weight.
Sir I am 21 years old and I have to prepare a 5km race in 25 min for my upcoming exam but I hardly ran for 1km in approx 6 Min and after that I am unable to ran please help in my preparation of my running.
I have much more headecks n eyespain from last one week. What should I do for this I use my specks regularly.
I am 65 years old I am suffering from varicose veins in left foot also neuropathy for that I taken pregab75 one daily night, still i am suffering burning sensation in both feet i am not diabetic only having bp for that I am taking lose-h & ecosprin gold 20 in morning for burning sensation what treatment I should take?
I am facing an health issue related to hair loss on frequent basis from front pf head. Can you suggest some tips to maintain hair growth properly.
I am sick with cold and flu and I am spitting balgam alot, nose is running with water and coughing alot I don't have time to go to the doctor please recommend what I should take Symptoms Running nose Balgam Cough Sneezing.
I am 16 Year old boy and I have headache and nausea condition due to this hot summer as I live in Lahore Pakistan please advice me exercise to get relief.
I m 21year boy, I m a merchant navy student but due to heavy work I have put on my weight. It is 72 kg know I want to reduce it want to look handsome nd charming. Pl suggest me youe opinion for this. thanking you.
Hi. Doctor I m 23 years old girl and I have skin problem in my face. My face skin is combination and I have pimples problem and comapare to my body skin my face skin is darker than my hands or foot. Presnltly my using tatamsol saop for my skin. But they don't give me result. I have pimple spot also so I like to know which type of product I m using in my skin. Please doctor help me how to cure my pimple and my skin problem or skin colour. Or also suggest which daily product I am using in my skin. Please
I have bad breath problem from last 5 year. So many time I visit dental doctor they told may be this problem come from cavity. They fill my all effected teeth. Still I am facing this problem from so many years.
I have acne as well as dark spot on my face and back. I used acne remove cream but it didn't work. Can you please help me in this.
I am 21 year old female. My height is 176 cm and weight 60 kg. I have serious backache 2 months. I take calcium tablet by doctor's description. But I handled the same ache now also. So what solution can I handle for this?
Good morning sir. How can I increase my attention to food. And my sleeping time is very high. I am feeling very week. Thank you.
I am 21 years old. I have a hair full of head until +2, then I have joined my engineering in chennai from then I can see a lot of hair fall. I am very stressed about loosing my hair, is there any way that I get back my lost hair.
1. Heart health and sexual performance
Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.
Basically, what’s good for your heart is good for your sexual health.
2. Certain foods can also help you increase blood flow. These foods include:
Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.
Kick bad habits
What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.
Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
Masturbation and longevity
If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.
However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
Pay attention to your partner
Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.
Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.