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Dr. Sriprada Vinekar  - Gynaecologist, Bangalore

Dr. Sriprada Vinekar

FMAS, MD - Obstetrics & Gynaecology, DNB, MBBS

Gynaecologist, Bangalore

18 Years Experience  ·  400 at clinic
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Dr. Sriprada Vinekar FMAS, MD - Obstetrics & Gynaecology, DNB, MBBS Gynaecologist, Bangalore
18 Years Experience  ·  400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sriprada Vinekar
Dr. Sriprada Vinekar is one of the best Gynaecologists in Malleshwaram, Bangalore. He has over 18 years of experience as a Gynaecologist. He is a FMAS, MD - Obstetrics & Gynaecology, DNB, MBBS . He is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sriprada Vinekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FMAS - A V Hospital - 2017
MD - Obstetrics & Gynaecology - All India Institute of Medical Sciences, New Delhi - 2003
DNB - All India Institute of Medical Sciences, New Delhi - 2003
...more
MBBS - St John's Medical College, Bangalore - 2000
Languages spoken
English
Professional Memberships
"Karnataka Medical Council "

Location

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
400 at clinic
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Soya Oil Vs Rice Oil - Which One Is Beneficial?

B.Sc - Dietitics/Nutrition, Post Graduate Diploma In Dietetics & Public Health Nutrition, M.Sc Food & Nutrition
Dietitian/Nutritionist, Meerut
Soya Oil Vs Rice Oil - Which One Is Beneficial?

Race among the various healthy edible oils is still on and it will keep going as oils have their unique properties and flavors, which are beneficial for the proper functioning of our body. The fat intake, obtained from cooking oils should consist of balanced fat, as it would provide important nutrients to sustain a fit and healthy life. 

Rice bran and Soybean oil are edible vegetable oils commonly used in Asian countries. All oils have their unique flavors and properties which give them their own pros and cons.

Rice bran oil
Obtained from rice bran (rice husks), it is mild and nutty in flavor which leaves no lingering aftertaste. It is one of the most balanced oil with 47% MUFA, 33% PUFA, and 20% SFA.

Health benefits of rice bran oil

  1. Contains Tocotrienols which are members of the vitamin E family with natural antioxidant properties that can help prevent cardiovascular diseases and some types of cancer.
  2. Rice bran oil is unique in containing Oryzanol, a powerful antioxidant. Studies have shown that it can reduce plasma cholesterol and cholesterol absorption. This can lead to decrease in early atherosclerosis, inhibition of platelet aggregation, and increase in faecal bile acid excretion. Oryzanol also has been used to treat nerve imbalance and disorders of menopause.
  3. Rice bran oil contains high levels of antioxidants. This helps in boosting metabolic rate, which in turn aids weight loss.
  4. Rice bran oil is also considered extremely good for the skin. It contains Squalene that can be easily by the skin, which keeps it supple, soft, and smooth.

Soya bean oil
The oil is obtained from the soybean seeds and has an imperceptible odor support which enhances the natural flavors. It contains 53% PUFA and 27% MUFA and consists of only 15% SFA.

Health benefits of soya bean oil

  1. It is a modest source of antioxidant vitamin E which protects cell membrane, skin, and mucosa from harmful oxygen-free radicals.
  2. Soya bean oil contains phytosterols, which is a class of naturally-occurring compounds found in plants that are similar to cholesterol. Due to this structural similarity, phytosterols competitively inhibit cholesterol absorption in the gut and can reduce blood cholesterol levels by 10% -15%.
  3. Soya bean oil also contains vitamin K, which helps in bone formation and can prevent nerve damage in the brain that makes it useful in Alzheimer’s disease.

When comparing the two, rice bran oil is considered one of the best in terms of quality and various other factors. However, soya bean oil is no less and is highly preferred due to the affordability and availability. Both rice bran oil and soya bean oil have a high smoke point and are considered good for high heat cooking. Both oils also contain vitamin E and are rich in antioxidants. Rice bran oil is, however, regarded as a better option for females during their menopause period, as the chemical content present in it lessens the pain. However, soya bean oil contains no cholesterol, making it an excellent choice for patients suffering from heart diseases or high cholesterol levels. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5793 people found this helpful

Abortion karane ka time kab tak rehta hai r kitna amount lag jata hai mera 2 mahina ka hai to mera kitna lagega abortion karwane me.

BHMS
Homeopath, Hooghly
Abortion karane ka time kab tak rehta hai r kitna amount lag jata hai mera 2 mahina ka hai to mera kitna lagega abort...
Aap kabi v abortion karwa sakte haii, aur charges vary in different hospitals soo it's very much difficult to say, it varies from 10,000-30, 000rs,
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Cucumber for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Cucumber for Sexual Health

Cucumber has given away to be grand for sexual stamina. I was reading an article about erectile dysfunction and what things can make it better and cucumber was on top of the list. Cucumber helps to make you last longer and it is dubbed by some as the organic “Viagra”

It has other benefits as well:

Apart from the above said benefits cucumber is also great for your health in general. It is a great digestive aid and helps your digestive track to become smoother. It is also good for removing toxins from the body. Removing these toxins from the body is also good for your sexual health so by using cucumber you get a double whammy.

How to use cucumber:

You can add cucumber to your lunch with your sandwich or just eat a bowl of green salads at night. It will do wonders to your health and you will start feeling the difference in a month or so.

The miracle juice:

Take a cucumber and blend it with some water and garlic cloves. The juice is not the most delicious you have ever had but it sure is very effective. Have this twice a day for fifteen days and you will start feeling as if you have put a new engine down there.

56 people found this helpful

I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.
Take bed rest. Fomentation with warm water bag. Consult your obg. Doc. For multi vitamin & calcium tabs.
11 people found this helpful
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10 Health Benefits of Spelt

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Health Benefits of Spelt

10 Health Benefits of Spelt

3 people found this helpful

Sex Toys for Valentine's Day

MD - General Medicine
Sexologist, Delhi
Sex Toys for Valentine's Day

Sex Toys for Valentine's Day

Valentine's Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there's an area that hasn't been investigated yet - such as sex toys? Valentine's Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy's sexual and penis health by providing new exercise for his "love muscle."

Many couples are already into sex toys and may feel they have all they need in that area. But for those who still have room in their sex toys chest, or for those just starting out exploring this exciting area of sex, following are some toys they may wish to explore.

- Penis ring. Start with the basics. For many men, a penis ring is the go-to "first sex toy" option. It's simplicity itself: a ring which fits snugly around the penis (or the base of the penis and underneath the balls, depending on the style purchased). Penis rings impede the flow of blood from the penis so a guy can stay harder longer. They are made from many different materials, including rubber, metal and leather. Some rings come with "bumps" on them, which many women find pleasurable during sex. Some rings also vibrate, which can be pleasurable for both the man and the woman. In addition, some rings are made with a vibrating "extension" that can more directly stimulate the woman.

- Finger vibrator. Manual stimulation, either before or after penetration, is key to the sex lives of many couples. Men may want to explore the use of a finger vibrator, which many women find helps create a more intense orgasm than stimulation by finger or hand alone.

- Penis copier. If a man's partner truly adores his penis, perhaps she would like a copy of it for when he is unavailable? There are a number of DIY kits on the market that enable a man to make a mold of his own erect penis and use liquid plastic to create a very personalized replica.

- Remote controlled vibrators and plugs. Many vibrators and vibrating anal plugs now come with remote controls so a partner can determine the amount of stimulation to be delivered. While this is an especially attractive option for couples who are into submission and domination, many couples who are perfectly happy with "plain vanilla" sex also get a kick out of these toys - especially if each member of the couple is controlling the other's vibratory rate.

- Double dildo. Many men have found pleasure through anal stimulation in recent years, especially when their partner has demanded a "turnabout" for being on the receiving end of anal play. A double dildo is designed for penetration of two people at one time, so a man can be anally stimulated at the same time his female partner is vaginally pleasured.

- Massage oils. Finally, sometimes a couple just wants a low tech accessory - such as simple massage oils. Gentle touches from a partner's hand are made extra special with oils that add an extra layer of soothing.

Sex toys aren't all a man may want to have handy on Valentine's Day. A healthy, exuberant penis is also nice, so he needs to be using a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) regularly. When making a selection, find a crème that contains both L-arginine and L-carnitine. The former is an amino acid that helps boost nitric oxide production, thereby better enabling penile blood vessels to expand as needed. L-carnitine is another amino acid, one which helps to protect against loss of sensation in a penis which is handled too roughly.

I have my wife who has missed her periods and when we did a test it was positive. Now we don't want to proceed with this pregnancy. So need a guidance for that.

MD PHYSICIAN
General Physician, Delhi
I have my wife who has missed her periods and when we did a test it was positive. Now we don't want to proceed with t...
Consult a gynecologist for further testing because urine pregnancy test could be false positive due to some drugs you might have taken before. Get a ultrasound done and consult your gynecologist if you wanted to continue the pregnancy or wanted to abort it if you get your pregnancy positive.
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My girl friend have irregular periods n vagina itching n pain too what is the reason can you suggest some solution.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My girl friend have irregular periods n vagina itching n pain too what is the reason can you suggest some solution.
Hi lybrate user. It seems that she is having a vaginal infection. It's easily treatable with proper antibiotics. However avoid sexual activity till then as infections cam spread till treatment is initiated.
9 people found this helpful
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Hi doctor my periods comes after 2. Or 3 months. Can you tell me what can be the reason .My hb is 8 gm.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor my periods comes after 2. Or 3 months. Can you tell me what can be the reason .My hb is 8 gm.
For Hb you need detailed reports and treatment. For delayed periods- It needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before you can be advised so meet Gynecologist.
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