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Management of Abortion
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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My 9 th month pregnancy is going on. I am facing pain under right breast. I did abdomen ultrasound. Dr. said I have hydronephrosis in right kidney and kidney size is 64 128 mm. Please give me suggestion? I need any medicine or not. And other important suggestions.
Am depressed as because my weight is 64. And am pregnant so doctor advised me to less weight how could I please send an immediate tip.
How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.
Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.
Health benefits of water
Functions of water in the body
Water is your body's principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for ear, nose and throat tissues.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.
How much water do you need?
Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.
So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.
What about the advice to drink 8 glasses a day?
Everyone has heard the advice, "Drink eight 8-ounce glasses of water a day." That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the "8 by 8" rule isn't supported by hard evidence, it remains popular because it's easy to remember. Just keep in mind that the rule should be reframed as: "Drink eight 8-ounce glasses of fluid a day," because all fluids count toward the daily total.
Generally, if you drink enough fluid so that you rarely feel thirsty and your urine is colorless or light yellow — and measures about 6.3 cups (1.5 liters) or more a day if you were to keep track — your fluid intake is probably adequate. If you're concerned about your fluid intake or have health issues, check with your doctor or a registered dietitian. He or she can help you determine the amount of water that's right for you.
To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. It's also a good idea to:
Drink a glass of water or other calorie-free or low-calorie beverage with each meal and between each meal
Drink water before, during and after exercise
If any more doubts you can " consult me "
What are the precautions taken for making normal delivery after first delivery as sisserian or other?
Hello, l'm studying in 12 standard. I have issues regarding constant increase in weight, increase in diet, unwanted hairs on face. Irregular menses, please suggest should I get pcod checked or pcos. please provide others suggestions also.
Hello, Is kegel workout help for tight Hyman? Also I have read that gooseberry juice is also helpful for Hyman tight .Can anyone suggest.
Dr. I want to know that how can I move out my stomach's strech marks ? I have two daughters also. And my last / my 2nd delivery was declared 7 years ago. So I want to know that after the delivery my streach marks can go?
Lycoene ellagic acide
Red - nutrients your body will love
Delicious reds range from sweet strawberries to spicy red peppers.
Fruits & vegetables:-
After how much time of coitus, we can have pregnancy test using prega news or other similar home kit?
I haven't period for more than 4 months. I'm not pregnant I'm not STD positive. But I have weakness. What will be the treatment should be for it?
Also known as Posterior Prolapse, Rectocele involves weakening of the walls between vagina and rectum, thereby, causing the rectal wall to swell and protrude into the space of the vagina. This bulging is a common, but temporary problem that arises after childbirth. In severe cases, the swollen tissues may extend out of the vaginal opening and usually cause more discomfort than pain.
What are the most common causes for Rectocele?
- An upright posture places a lot of weight on the pelvic region, which is probably the most important cause for Rectocele or Posterior Prolapse.
- Constipation is also a very valid reason for Rectocele because it causes straining of the connective tissues that separate the vagina and the rectum.
- Constant heavy lifting and indiscriminate increase of body weight may also put a lot of pressure on the pelvic region that could ultimately lead to weakening of rectal and vaginal tissues.
- Weakening of vaginal passageway due to pregnancy and childbirth is also a common reason for Rectocele development.
- Chances of developing Posterior Prolapse increases with age.
Physiological problems posed due to Rectocele
- Passage of bowel becomes difficult and may sometimes require pressure on the vaginal bulge.
- The protrusion of tissue takes place from your vaginal opening, when you strain while passing bowel. This usually happens in people with constipation.
- This disorder may also induce a sensation that the bowel tract has not been fully emptied even after passing stool.
- Such vaginal bulging also causes difficulties and embarrassing concerns during sexual intercourse.
Medical recommendations and preventive measures to tackle Rectocele
- Home made remedies and exercise are usually effective. Performing exercises help re tighten the pelvic muscles and tissues, thus reversing the effects of Rectocele. Vaginal pessaries or rubber rings, inserted into the vagina, can also support loose tissues and keep them in place.
- Surgical procedures are hardly needed in most cases of Rectocele. But if the issue is chronic, you may opt for removing the protruding tissues by surgery or strengthen the boundary between vagina and rectum by a mesh patch. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Walking barefoot decreases loading on the lower extremity joints in knee osteoarthritis.
Shakoor n1, block ja.
To evaluate the effects that modern shoes have on gait and lower extremity joint loads in osteoarthritis (oa).
Gait analyses were performed on 75 subjects with knee oa while they were wearing their everyday walking shoes and while they were walking barefoot. The trials involved optoelectronic detection of external markers during ambulation over a multi component force plate, and were matched for speed. Comparisons were made of gait parameters and joint loading during trials in which the subjects walked while wearing shoes and while barefoot.
Peak joint loads at the hips and knees significantly decreased during barefoot walking, with an 11.9% reduction noted in the knee adduction moment. Stride, cadence, and range of motion at the lower extremity joints also changed significantly, but these changes could not explain the reduction in the peak joint loads.
Shoes may detrimentally increase loads on the lower extremity joints. Once factors responsible for the differences in loads between with-shoe and barefoot walking are better delineated, modern shoes and walking pra.