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Dr. Srinivasa Prasad K A

Orthopedist, Bangalore

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Dr. Srinivasa Prasad K A Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivasa Prasad K A
Dr. Srinivasa Prasad K A is an experienced Orthopedist in Rangadore Memorial Hospital, Bangalore. He is currently practising at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. Book an appointment online with Dr. Srinivasa Prasad K A and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Rangadore Memorial Hospital

#1st Cross, Shankarapuram, Landmark: Beside Shankarapuram Police Station.Bangalore Get Directions
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I am 47 years old. I have a muscular pain just besides my ankles or say in the ligaments for the past 10 years. This pain used to aggravate in winter season but these days I feel the pain on a daily basis. There is inflammation in the pain area. Please advice me the best doctor in my city. I live in cuttack - orissa.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can help you by telling you what investigations you need to do, then I can see and advise you here only. Since I practice in delhi, I am not aware of good doctors in orissa. But since your complaints are since 10 years, 1) x ray of affected ankle ( ap & lateral) views 2) one clinical picture of how swollen your ankle is and also pointing towards site of pain. 3) blood tests: esr, crp, serum uric acid levels, serum vitamin d levels do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have pain on my body during the winter time. Certain part are more painful like the calf of my leg and arms. Please let me know what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on my body during the winter time. Certain part are more painful like the calf of my leg and arms. Please...
It might be of muscle strain or of pathological reasons or of fatigue do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes
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Mre kamar me bht pain h kafhi tym ho gya h or mre pet m bhi problem h gurgur ki awaje ati h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mre kamar me bht pain h kafhi tym ho gya h or mre pet m bhi problem h gurgur ki awaje ati h.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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The Link between Posture and Technology: How your gadgets may lead to injuries?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
The Link between Posture and Technology: How your gadgets may lead to injuries?

In the technologically advanced era one lives in, it is pretty much easy to use up one’s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

  1. You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
  2. The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
  3. Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
  4. Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
  5. Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems.
4283 people found this helpful

I'm 20 years old. I have aching in between my legs. Pls prescribe a good solution.

BHMS
Homeopath, Faridabad
I'm 20 years old. I have aching in between my legs. Pls prescribe a good solution.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days. Welcome.
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My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for walking for 30 min daily help me. Is walking good or bad for back pain. I also suffer from sciatica sometimes.

BHMS
Homeopath, Pune
My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for ...
Dear Lybrate User Walking is best exercise for backache. Do back stretching exercise Stretching should be gentle, so stop any stretching exercise that causes pain. Sleeping on your back is best. Spending a few nights on the floor with a pillow underneath your feet can really help your back, even if it might be a little trickier to stay sound asleep. If you’re a side sleeper, putting a pillow between your knees can help by allowing your muscles to relax more. Make sure you take your time and schedule breaks when doing physical activity if your back hurts. Stress also adds to how your body reacts to pain, so the calmer and more relaxed you are, the more your back will thank you. Take Homeopathy medicine Calcarea flour 6 thrice daily for one week Revert back Thanks.
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suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initial medication- 1-tab etrik Mr. 2-gabamax sr (75) still dint get relief. Please help.

MS - Orthopaedics
Orthopedist, Nizamabad
suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initia...
Initial rest for 48 hours strict bed rest with your medication will work. Keep pillow below knees while taking rest.
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I am 33 y old, I have back pain last 4 months. Please send to my mail about my decease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 33 y old, I have back pain last 4 months. Please send to my mail about my decease.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said there is nothing problem by seeing the scanning but the pain is severe. How can the pain be controlled.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for the last 3 months, occasionally with swelling. The pain has been unbearable for the last 1 month. So, she's planning on visiting you tomorrow evening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for th...
Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
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6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Can you please tell me y dis is happening n what is the cure.

BHMS
Homeopath, Raebareli
6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Ca...
Please take arnica 30 - twice daily for next 7 days and revert. It could be due to old injury freshen-up/non-healing of old injury, etc.
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My mother has trouble with her knees. She is 85 years of age height 5 feet, 95 kgs weight. She is not hypertensive nor diabetic. She is asthmatic. How can we get her walking?

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My mother has trouble with her knees. She is 85 years of age height 5 feet, 95 kgs weight. She is not hypertensive no...
U need proper ayurvedic treatment. Don't sit down with cross legs, use knee caps and avoid curd ,sour and other cold items, lemon n other citrus foods. For medication n further treatment consult me personally. Or consult ayurved panch karma specialist doctor near by u. U need Basti, Janu Basti etc. Treatment.
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I am a student. Problem is My hip joint pain and it still continue since 2015 jan. Its a 24×7 pain when I walk more thn 3to 4 km a day it increase. My leg muscles are also very weak whenever I stood up for 10 to 15 min. I feel Weakness in my legs. What should I do. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student.
Problem is My hip joint pain and it still continue since 2015 jan. Its a 24×7 pain when I walk more t...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I have back pain since last two years the pain is came when I carry weight or luggage any weight age item. Please tell me how to cure my pain immediately.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last two years the pain is came when I carry weight or luggage any weight age item. Please tel...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi doctor, I am 34 yrs old female and my left leg is going swelling since last four days. One month before some hard stone fallen on my foot. From till date i was feeling pain in my leg but now swelling is increasing too much, is it any serious.?

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas dear plz take a x-ray to check any fracture or creak is there if not then its ligament injury u have to take crayo therapy (ICE pack).It may reduce yr swelling use iodex or any inflammatory ointment and gental massage. If not cure then go for physiotherapy sessions for ultra-sound therapy u may get relief.
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I play football and I like to play it but whenever I come from play my leg pains like hell. Why is it so is there any problem with my leg.

BHMS
Homeopath, Faridabad
I play football and I like to play it but whenever I come from play my leg pains like hell. Why is it so is there any...
Hello, take Calcarea phos 6X , 5 tabs twice daily and Five phos 6X , 5 tabs once daily. Revert me after 10 days.
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My right knee was paining I took x-ray and consulted a doctor he said that there is space between bones.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right knee was paining I took x-ray and consulted a doctor he said that there is space between bones.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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In a free diagnosis camp, I got to know that I have osteoporosis (T score -3.5). Post this I got my full checkup done, all other tests are good except (Vit D 11.98) & B12 88) which are towards insufficiency end. Though my lifestyle was sedentary but I have picked up running in last 5 years and have run quite a few half marathons. I have left all this as I have developed foot pain and weight again increased post quitting running. After a gap of a year, I have again started workouts and I run 2 km 3-4 times a week and do 30 min walks daily, followed by workout. I do these exercises in park so get some sun exposure as well. I am 39 year old (Wt 85 kgs), my legs pains whenever I run fast now. Pls advise what should be done so that I can continue running long.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
In a free diagnosis camp, I got to know that I have osteoporosis (T score -3.5). Post this I got my full checkup done...
Dear lybrate-user, namaskar, you seem to do very well with your workout. Keep it up. Avoid running fast continuously. You can do that intermittently and increase the speed gradually. Secondly. Bmd test done in a free camp is a very crude sort of screening. If you wish, get bone densitometry done at a reputed radiology centre for exact assessment. You may take dv k-60 once a week and becosule twice a day for 3 months to compensate the deficiency reported. Take care.
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My finger tips are burning and I feel pain at the finger joints. What should I do?

BPTh/BPT
Physiotherapist, Kota
My finger tips are burning and I feel pain at the finger joints. What should I do?
Finger exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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