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Dr. Srinivas V Rao

Ophthalmologist, Bangalore

Dr. Srinivas V Rao Ophthalmologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Srinivas V Rao
Dr. Srinivas V Rao is a popular Ophthalmologist in Domlur, Bangalore. He is currently practising at Dr. Srinivas V Rao in Domlur, Bangalore. You can book an instant appointment online with Dr. Srinivas V Rao on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#190,Double road, Indira nager. Landmark: Opp to Kavri schoolBangalore Get Directions
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Hello I am just tired of putting specs for years now . I want to get rid of them . Is LASIK a permanent solution ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I have a sleeping problem, and eyes pain what should I do for it, please suggest me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days
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I've been having eye ache from the past week. And headache too. Headache in the sense on the sides of my head and I thought may be it's due to lack of sleep. I've moved to Australia 2 months ago and I've started working. I'm not able to sleep on time due to working hours. And from the past 2 days I'm not able to fall asleep even though I'm trying to. I'm not able to have deep sleep. May I know what the problem is.

MBBS
General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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I am 23 yrs old I have migraine problem what I have to do and my eyes daily become yellow.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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I have red eye started in last few years and also fever and headache so what I need to do give me some solution.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am suffering from long distance eye sight. How to recover my eyesight and remove my glasses and become physically fit.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
As I see that your age is 13 years. Only option for you is glasses or contact lenses. Once you are 18years old. You can plan laser surgery.
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I'm suffering with headache from last four days. I took paracetamol BT no use. So vl you suggest any thing. And my eye sight is -6.5.Please tell.

FICO-1, DOMS
Ophthalmologist, Delhi
Headache can be due to many reasons for which one can take measures like reduce your stress levels sleep properly eat on time drink plenty of fluids exercise regularly get your eye power checked if that's ok then consult a physician but by adopting healthy lifestyle one can get over headache problem to a large extent.
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I have problem to remembering past things and nervous and my eye also irritating and also lack of confidence so. please help me and I am student I have no sufficient amount for treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine aconite nap 1m (sbl) drink 5 drops today night itself and repeat 5 drops again after 15 days------------------ kali-phos 6x (sbl) chew 4 tabs 3 times daily for 30 days---------- report me after 30 days with some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity this is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence. Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image this is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: when you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head never give up. Never accept failure. There is a solution to everything, low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared learn everything there is to know about your field, job, presentation--whatever is next on your" to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: create a great list life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I have a question about my 1-year-old daughter whom I accidentally elbowed in the left eye, then suddenly a red spot occurred in her sclera. Is there a cure to treat the red spot? What should I do?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
As per your explanation, it seems to be subconjunctival hemorrhage but one should always get it examined to rule out any other internal injuries which if not caught in time may hamper your vision later.
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Hello. I m 22 years old boy, completed B. Tech in computer engg. But I m too thin and I look like too young like 10th standard that reason All my friends are make fun on me. By genetics my father and mother also thin. Sir how can I build personality. Look like a professional in oder to get a good job in IT. Even I will eat normally as others. Is any other foods there to eat and look like strong? Please ans me.

Vaidya Visharad
Ayurveda, Narnaul
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
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I have red eye for three day and food poisoning and loosnotion and backpain what should I have to do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
. Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Hi doc please help me. I have visited and consulted n number of doctors for the same but no help. As soon as I close my eyes, my unconscious mind starts thinking random thoughts and I dnt have any control on that. Not even a single second my mind rests due to which I wake up fully exhausted and mentally tired. Please please doc help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut + 3 drops of centuary. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wrinkles under both eyes. Is it any symptom? How to cure this? Suggest some medicine. Thanks in advance.:-)

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
so at that age a eye checkup is mandatory to check for any other problem in eye and also to check for the cause of wrinkles
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Sir, I'm not able to see a clear picture with my left eye. But my right eye is good. Please suggest me the solution. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Sampath you can take amla powder with saptamrith loh ,take green leafy vegetables .do simple eye exercises.
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Hello sir/mam, How can I take care of my eyes in situations like, I have to work whole day long on computer screen about 6 to 9 hours keeping in mind that I have specs since 6 years?

MD - Homeopathy, BHMS
Homeopath, Kolkata
You see it is a common complications of computer user like you and me. You should try to get break from your work by making it slot. Say you work an hour then take rest closing the eyes an hour. It is a causative factor. Without removable of causative factor the treatment of disease is simply fruitless. However, you can take eye glass which resist the maximum ultraviolet ray.
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I m kori. From patiala. I am a fit person. My eyesight weak. I do not want operation etc. Not glasses also. Want my natural eyesight. My eyesight no. Is 2.50. Please help doctor.

BHMS
Homeopath, Faridabad
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance. For eyes in sunlight/ sensitive eyes/ eyes allergy:
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What is the of head ache and ear pain and eye pain daily. It is caused by what is useful remedies for it. When there hot head pain becomes more.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
Regrading the headache, that is a usual entity which occurs due to excessive heat. Pls cover your head and/or wear sunglasses when travelling in the heat as this is commonly known to produce headache. Additionally, the eyeache also is caused by heat as the eye becomes dry. You can start some lubricating eye drops after visiting an eye specialist to check you first.
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How can I get rid of my spectacles and make my eyesight normal. Its there any exercise. Please suggest.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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