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Dr. Srinivas (Pt)  - Physiotherapist, Bangalore

Dr. Srinivas (Pt)

CIMT, MPTh/MPT, BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
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Dr. Srinivas (Pt) CIMT, MPTh/MPT, BPTh/BPT Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a Physiotherapy doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional standards for better health care...more
My favorite part of being a Physiotherapy doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional standards for better health care
More about Dr. Srinivas (Pt)
Dr. Srinivas (Pt) is a popular Physiotherapist in Mahadevpura, Bangalore. He has over 9 years of experience as a Physiotherapist. He is a qualified CIMT, MPTh/MPT, BPTh/BPT . He is currently associated with Spectrum Physio Centre, Kaggadasapura in Mahadevpura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Srinivas (Pt) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
CIMT - Federation Of India Manual Therapist, Bangalore - 2015
MPTh/MPT - Rajiv Gandhi University of Health Sciences, Bangalore - 2013
BPTh/BPT - Sri Venkateswara Institute of Medical Sciences, Tirupati - 2009
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Hello. My mother leg is pain for 3 days. And the upper side become swelling. What should we do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello.
My mother leg is pain for 3 days. And the upper side become swelling. What should we do.
Apply ice pack 10-15 min twice a day to subside swelling To relieve pain apply hot fomentation twice a day for 20-25 min Do hamstrings, quadriceps & calf muscles stretching Avoid long standing While sleeping keep a high pillow under the legs.
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I have back pain. Whenever I woke up I deal with it. What I do so that it will not happen?

BHMS
Homeopath, Chennai
I have back pain. Whenever I woke up I deal with it. What I do so that it will not happen?
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure.
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I am a twenty year girl with frequent pain in the knees - our ortho has not given any firm reasons or solution. What could be the cause and possible cure?

BPTh/BPT
Physiotherapist, Hyderabad
I am a twenty year girl with frequent pain in the knees - our ortho has not given any firm reasons or solution. What ...
Knee pain or for that matter, any mechanical pains are caused by analysis of physical stress acted upon the tissue vs strength of the tissue. If tissue strength is greater than the physical stress acted upon it, then there won't be any injury. First, one should analyse, in activity of daily life, which part of the joint you r stressing. Then one should analyse, is that part strong enough to take the stress. If stress is greater than strength, then there will be injury, then pain n disuse stiffness as well as dususe weakness. Therefore, you will be under vicious cycle. To take out stiffness, pain n weakess, consult physiotherapist. Then, try to strengthen your knee according to your physical stree to prevent recurrence.
1 person found this helpful
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I am playing shuttle everyday minimum 30 mins. I found my self my muscles are shrinking I eat food on my regular basis. Is the muscles shrinking is any problem,

BPTh/BPT
Physiotherapist, Bangalore
I am playing shuttle everyday minimum 30 mins. I found my self my muscles are shrinking I eat food on my regular basi...
It may be due to overactivity of your muscles, lack of adequate protein for your body, or may be due to muscle disorder or may be neurogenic. Keep a track on few things mentioned.
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I have right patella fracture 4 years ago, all was normally operated, now feeling pain in lower back above buttocks ,weak thigh muscle of right leg. please advice, age 32, weight-63 kg, male.

MPT, BPT
Physiotherapist, Noida
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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My father is 77 years old and a retired govt employee, he is suffering from knee pain from past 12 years. His friend advised him to do surgery of both of his legs. My father has diabetes and BP from past 25 years. I had to know is my father will make his surgery at this age or not. Thank you.

MPT, BPT
Physiotherapist, Noida
My father is 77 years old and a retired govt employee, he is suffering from knee pain from past 12 years. His friend ...
In knee pain, we advise the following exercises to be done at home: avoid sitting cross legged. Avoid squatting. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation.
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I have spine neck pain in c6 c7 due to that after woke up from sleep I got pain suggest neck exercise by physotherpist

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy(IFT+ US) for 10 days minimum. Take calcium and methylcobalamine supplement also with Omega3 supplement
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Hi I am a male 38 feeling pain in shoulder & neck, having pain on the back side of foot, from last 1 week. No uric acid, no bp only low vitamin d 7. 5

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. A lot of multiple joint pains, myalgia, fatigue and weakness can be due to lack of vitamin d levels in the body, my advice is to supplement adequately and let me know if your symptoms still persist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have a pain in my shin muscle that is so intense that sometimes i feel like my leg is cut of only in left leg i run around 10 km every day

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get x-ray of your leg done AP and LATERAL views. then upload the images here. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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Know How Physiotherapy Helps To Treat Back Pain!

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Know How Physiotherapy Helps To Treat Back Pain!

Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.

How does physiotherapy help?

The main purpose behind physiotherapy is reducing lower back pain and increasing muscle and bone function, so that such instances are avoided in the future. Physiotherapy is the first line of defence against lower back pain. More drastic measures such as surgery are undertaken once physiotherapy fails to do is job.

Physiotherapy is often recommended when the back pain is caused due to lifestyle factors, a minor injury like a fall or other moderate factors. For more severe back injuries, doctors recommend surgery straight away when there is no scope of performing physiotherapy.

Low-intensity back pain can be cured using a combination of heat packs, ultrasound wave therapy and Iontophoresis (using a localized current source to introduce medical ionic compounds to the body).

A physical therapy program for back pain usually has two components:

  1. Passive physical therapy to help reduce the patient's pain to a more manageable level

  2. Active exercises

Passive Physical Therapy - Modalities

The physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples include:

  1. Heat/ice packs

  2. TENS units

  3. Iontophoresis

  4. Ultrasound

Active Physical Therapy - Back Pain Exercises

In addition to passive therapies, active physical therapy (exercise) is also necessary to rehabilitate the spine. Here are some of the common exercises for back pain:

  1. Back stretch: Put your hands underneath your head while lying back. Bend your knees but put your feet on the ground. Roll your legs to one side and hold them there for 10 seconds. Repeat three times for each side.

  2. Deep lunge: For this, you need to kneel on one knee with the other foot pointed towards the front. Lift the back knee up and hold it there for five seconds and then bring it down. Repeat this exercise three times for each side.

  3. One leg stand: This is the simplest of exercises. Hold on to a wall for support while standing and face towards it. Then slowly hold one leg and bend it behind you. Hold in the same position for five seconds before bringing it down. Repeat the process three times for each leg in five second gaps.

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