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Dr. Srinivas (Pt)  - Physiotherapist, Bangalore

Dr. Srinivas (Pt)

CIMT, MPTh/MPT, BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience  ·  300 at clinic
Book Appointment
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Dr. Srinivas (Pt) CIMT, MPTh/MPT, BPTh/BPT Physiotherapist, Bangalore
10 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a Physiotherapy doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional standards for better health care...more
My favorite part of being a Physiotherapy doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional standards for better health care
More about Dr. Srinivas (Pt)
Dr. Srinivas (Pt) is a popular Physiotherapist in Mahadevpura, Bangalore. He has over 10 years of experience as a Physiotherapist. He is a qualified CIMT, MPTh/MPT, BPTh/BPT . He is currently associated with Spectrum Physio Centre, Kaggadasapura in Mahadevpura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Srinivas (Pt) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
CIMT - Federation Of India Manual Therapist, Bangalore - 2015
MPTh/MPT - Rajiv Gandhi University of Health Sciences, Bangalore - 2013
BPTh/BPT - Sri Venkateswara Institute of Medical Sciences, Tirupati - 2009
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, What are the symptoms of disk prolapse? I have heavy backpain. Spending the whole day in front of computer. What are the solution for reduce the backpain sitting in front of the computer? I also want to know the basic disk prolapse symptoms. Thank you.

Doctor Of Physical Therapy (DPT), MS, MCSP, Fellow in Ortho and Sports Rehab
Physiotherapist, Bangalore
Sir, What are the symptoms of disk prolapse? I have heavy backpain. Spending the whole day in front of computer. What...
Hi lybrate-user, it depends on the severity of the pain. Initial symptoms include a dull pain in the low back, followed by pain in the back of the thighs along with a tingling/numbness in certain cases. The most effective way to reduce pain on sitting is by correcting your posture. Make sure you do not slouch and your lower back should remain in contact with the chair. Latest research suggests that an angle of 135 degrees is perfect to maintain proper weight bearing on the lower back.

I am 21 years old and I am suffering from severe pain in my legs, elbow and little finger.

BHMS
Homeopath, Delhi
I am 21 years old and I am suffering from severe pain in my legs, elbow and little finger.
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.
25 people found this helpful

I am a 36 years male. Suffering in heel pain from last three months. Specially when wake up in the morning. Uric acid is 7.8. X-ray done. Report shows the heel bone spur. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can take otc medicines tab. naproxen 5oo mg sos for heel spur pain..but surgery is last opinion .for uric acid you can tab. bencid 500 mg once a day. tab. zyloric 100 mg once a day. Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
2 people found this helpful

Fibromyalgia - 6 Main Symptoms!

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Fibromyalgia - 6 Main Symptoms!

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

  1. PainFibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and presents itself in different ways. Some people may experience a stabbing pain while others complain of a persistent dull ache. This pain may be affected by climate changes or stressful situations. There is reduced threshold to pain, because of certain chemical ( neurotransmitters) abnormalities in brain. Pain is generalized, felt above and below the waist, right and left-side of body, arms, legs, neck and back. 
  2. Abnormal Sensitivity: Fibromyalgia patients are extremely sensitive to environmental changes that involve sight, sound and smell. For example, cigarette smoke can make a fibromyalgia patient extremely nauseous while loud music can give the person an instant headache. Lights that are brighter than normal can also make such a person feel uncomfortable. Patients have an abnormal sensitivity to pain, which leads to generalized aching of the body and tender points. 
  3. Muscle & Joint Stiffness: Fibromyalgia patients often experience stiff muscles and joints without any form of strenuous activity or other reason. This may be localised to one group of muscles or affect the whole body. For some patients, this pain is worse in the morning or when sitting for extended periods of time. However, moving around does not provide any significant relief.
  4. Chronic Fatigue and Exhaustion: There are two main reasons for a Fibromyalgia patient to complain of tiredness. Firstly, the condition itself drains a person of energy even without overexerting themselves. Secondly, the pain and joint stiffness can hamper a person’s sleep and lead to sleep deprivation. Over time, this can become a vicious cycle of tiredness and insomnia. Chronic fatigue also affects a person’s immune system causing his or her energy levels to drop.
  5. Cognitive Impairments: Fibromyalgia patients also complain of a compromised short term memory. They often face difficulties recalling names of people they have recently met or other newly acquired information. These people may also have trouble concentrating on tasks for extended periods of time and experience mental sluggishness also known as fibro-fog.
  6. Irritable Bowel SyndromeBowel disturbance is another common symptom of this disease. Passing stool may become difficult due to a combination of pain and muscle stiffness. With time, this problem can worsen unless addressed with laxatives. However, an over-dependence on laxatives can lead to further problems.
    Apart from pain, patient experiences unrefreshing sleep and fatigue throughout the day. Other associated features can be depression, abdominal cramps, chest pain, tingling

    Lab Tests: Fibromyalgia is a clinical diagnosis. There are no definite laboratory tests. In fact, most conducted tests will turn out to be normal.  

    Treatment: Foremost important is an education of patient and caregivers, regarding nature of the disease. The patient needs to indulge in recreational activities and undergo supervised physiotherapy. There are potent medicines to correct the chemical imbalance in the body thereby increasing the pain threshold and leading to better quality of life. If you wish to discuss any specific problem, you can consult a rheumatologist and ask a free question.
2481 people found this helpful

Is there any medical remedy for my ailment i. E. Limb girdle muscular dystrophy please show me a remedy ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not aware of any medical treatment, mainstay remains intensive physical therapy and rehabilitation plus surgical options in case of a deformity, contractures etc but there are some scientific studies which have used corticosteroids to some beneficial effect. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I always found stiffness between my shoulder and neck, and sometime my neck bone sounds TAK TAK whenever I turn my face in any direction. What should I do?

G.C.E.H
Homeopath, Mumbai
I always found stiffness between my shoulder and neck, and sometime my neck bone sounds TAK TAK whenever I turn my fa...
Strengthen your neck muscles by exercise, don't take pillow, hot fomentation application, stretching exercises.

Dear Doctors, I'm a 41 years old, male suffering from knees pain while climbing stairs since two years. Please advice me on the suitable consultation with a orthopaedic or neuro surgeon ?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dear Doctors, I'm a 41 years old, male suffering from knees pain while climbing stairs since two years. Please advice...
Hi, do not ignore the knee pain for long time it may damage your knee joints more. If you are getting pain on knees you can visit orthopaedic doctor for treatment. Thy can guide you better for treatment after observing your condition.
2 people found this helpful

I am 20 nd have knee pain Whenever I walk much it start paining. What should I do?

MPT, BPT
Physiotherapist, Noida
I am 20 nd have knee pain
Whenever I walk much it start paining. What should I do?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful

I am 26 years old. 7 yes before I fell down from staircase and my backbone got hurt. I did some treatment but no use. Still I suffer from those pain specially in winter season. Please help me out. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 26 years old. 7 yes before I fell down from staircase and my backbone got hurt. I did some treatment but no use....
Due to the bone contusion there might be injury which is not healed. It generally gets triggers during the cold weather and you need to do ice therapy which will help you to reduce the contusion

I have back pain and shoulders have a pain my Leg pain without joint force I have take daily one hour exercises but to much pain in back and legs joint any problems. Nerve systems. My blood test my alkaline phosphatase level in 169 alanine transmission-40 uric acid-7.3 calcium-9.2 proten-7.18 albumin-4.36 cholesterol-127 trigyerides-127 thyroxine-4.3 and I have also psychiatric drug using 5 years name quetiapine 275 mg psychiatric drug any side effects problems this drug pain how to solve the problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain and shoulders have a pain my Leg pain without joint force I have take daily one hour exercises but t...
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful
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