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Dr. Srinivas

Physiotherapist, Bangalore

Dr. Srinivas Physiotherapist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Srinivas
Dr. Srinivas is a popular Physiotherapist in Kaggadasapura, Bangalore. You can meet Dr. Srinivas personally at SPECTRUM PHYSIO CENTRE in Kaggadasapura, Bangalore. Save your time and book an appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 5,10 th Cross, Kagadasapura Main Road, C.V.Raman Nagar Post, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from from ankle pain since last 4 weeks may I know the reason. please kindly do needful to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from from ankle pain since last 4 weeks may I know the reason. please kindly do needful to me.
It may be strain due to sports injury, running, if you hv no major issue otherwise tk x-ray of ankle and apply ice and hot pack avoid long standing strain full activity if it treatment work then ok otherwise tk physiotherapy treatment must.
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I am 65 years male having ankle joint pain may be due to ankle artharetis. What is the best treatment without medicine as I am allergic to steroids medicines. Had angioplastry.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Tendon repair on the finger, after how many days does the moment will come in the finger.

MSPT (Master of Physical Therapy)
Physiotherapist,
Tendon repair on the finger, after how many days does the moment will come in the finger.
usually after 6-8 weeks. but proper mobilisation of fingers is needed; get advice from a qualified physiotherapist for best results.
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I had back pain, for which I had a blood checkup HLA B-27, in which I have tested positive. I am suffering from ANKYLOSING SPONDYLITIS. Please help me to cure this disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had back pain, for which I had a blood checkup HLA B-27, in which I have tested positive. I am suffering from ANKYL...
Ok avoid toward bending and do spine extension exercise and if your back stiff then tk swd ultrasonic therapy and tens therapy for flexibility and mobility of spine.
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BPT
Physiotherapist, Rajkot
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
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Hii, Now a days I am feeling very weak an and not wish to do anything and my Hand and legs are stretching I just want sleep on bed. Please Give me any Advice To become Energetic Please!

D.P.T
Physiotherapist, Hyderabad
Hii, Now a days I am feeling very weak an and not wish to do anything and my Hand and legs are stretching I just want...
Dear lybrate-user, as you said, you are weak, do some regular excercises in the early morning, take rest properly, avoid sleeping in day time, spend time with friends, nothing but weakness. You can have b-complex tablets twice a day.
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Sit I am suffering from back pain for last 1 month and a when I take some pain killer it stop for few minutes but still the problem is same what should I do please suggest.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Sit I am suffering from back pain for last 1 month and a when I take some pain killer it stop for few minutes but sti...
If there was no trauma or injury to the back, and also if you didn't lift any heavy weight and the pain started, then it could be due to posture related or mechanical backache. You can use a hot water bag in your back for 10-15 min and then apply some ointment like nice gel. Eventually you need to strengthen your back muscles by exercising (simple exercises) like pelvic lifting, static back etc, also some of the yoga asanas are also good for back like bhujangasan etc.
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I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I have been suffering from back pain when I sit o stand and also when I am working why this occurred to me iam a house wife please tell me the what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have been suffering from back pain when I sit o stand and also when I am working why this occurred to me iam a hous...
Dear at ur age it mainly occurs due to improper posture, try the tips they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Do bhujangasana, mandukasana, shalabhasana and natrajasana daily for 10 min in morning. 8. Always sit straight and stand straight.
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I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. ...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Sir/mam, I am facing the back pain. And it is on my waist. I can not bend down since last 1 month. And when I try to bend it gives severe pain. please help me what should I do.

BHMS
Homeopath, Delhi
Sir/mam, I am facing the back pain. And it is on my waist. I can not bend down since last 1 month. And when I try to ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Q- I am 25 years old male and have backache for last two months. I have used painrelief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Q- I am 25 years old male and have backache for last two months. I have used painrelief ointment cream for couple of ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am getting back pain while sleeping. Please help.

BPT
Physiotherapist,
I am getting back pain while sleeping. Please help.
Dear the back while sleeping is usually caused due to mechanical pain or due to inflammation of posterior superior iliac spine. You need to exercise regularly to get rid of the said problem and give hot fomentation atleast twice daily. Wishing you good health.
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Hi, I am 26 years old i am suffering from backache and leg pains? Please help.

BHMS
Homeopath,
Hi, I am 26 years old i am suffering from backache and leg pains? Please help.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
5 people found this helpful
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I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. Please help. Sometime I have to get massage for it from my parents.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. P...
Sit straight maintain your posture and avoid long sitting toward bending, do stretching exercise in daily routine.
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I am having back pain. I taken some medicine but after some time again its having the same condition.

BHMS
Homeopath, Raebareli
I am having back pain. I taken some medicine but after some time again its having the same condition.
You need to do a x-ray of the affected area. You can do hot and cold compress alternately till the time you get relief. You should also take -- mag phos 12 x - twice daily and additional dose at the time of pain.
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I am 26 years old male, sometime I have pain on right testicles, scrotum, prostate, back of my leg from knee, sharp pain on the hip and like a bone pain inside the butt. It all happens on right side and it happens like 2 or 3 times in a day and it all are like a mild pain.

MBBS
General Physician, Mumbai
I am 26 years old male, sometime I have pain on right testicles, scrotum, prostate, back of my leg from knee, sharp p...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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What should be done to get rid of knee's pain at age of 45?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What should be done to get rid of knee's pain at age of 45?
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Iam 47 years old male suffering from back pain and breathing problem. ECG and echo test is negative tmt is positive at the end of the test. I also suffer from gastric problem.

MBBS
General Physician, Mumbai
Iam 47 years old male suffering from back pain and breathing problem. ECG and echo test is negative tmt is positive a...
Breathing problem might be due to heart disease and For pain take tablet paracetamol 650 mg and get a coronary angiography done to rule out the blockage lesion
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Rest and do hot fermentation posture correction must. Avoid strain full activity till relief. Do stretching exercise of spine and legs. If it work then ok other wise physiotherapy treatment.
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