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Dr. Srinivas

Physiotherapist, Bangalore

Dr. Srinivas Physiotherapist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Srinivas
Dr. Srinivas is a popular Physiotherapist in Kaggadasapura, Bangalore. You can meet Dr. Srinivas personally at SPECTRUM PHYSIO CENTRE in Kaggadasapura, Bangalore. Save your time and book an appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 5,10 th Cross, Kagadasapura Main Road, C.V.Raman Nagar Post, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 63 years old, I am having pain just right side of the sacrum and also cervical pain on right side of the neck, can't work on computer, can't ride on two wheeler.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear you can go for cervical and lumbar traction. Change your life style like avoid sitting for long at one place, avoid bending forward, lifting heavy weights. Use cervical collar while driving two wheelers or better avoid two wheelers. Do back and neck strengthening exercise consulting your physio. Take care.
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I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Dear Sir, am 52 years old, my Vitamin D3 level was 9, taking medicines for the last 6 months. Having pain in both knees and finger joints. Pls advise. Regards, RK Sharma.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear Sir,
am 52 years old, my Vitamin D3 level was 9, taking medicines for the last 6 months. Having pain in both kne...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am 22 yr male. i am having back pain problem for more than 5 days. Its paining badly. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 yr male. i am having back pain problem for more than 5 days. Its paining badly. What can I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I want a advice from neurosurgeon. My dad has too much pain in sitting and walking, unbearable pain, everything he do on bed only. Mri report says that Destructive lesion with narrow Edema and erosion of adjacent end plates of L5-S1 vertebral bodies with intervening discitis and pre and para vertebral intraspinal, anterior epidural abscess resulting compression thecal sac and existing nerve roots. What to do for this problem, line of treatment and advice.

BPTh/BPT
Physiotherapist, Pune
I want a advice from neurosurgeon. My dad has too much pain in sitting and walking, unbearable pain, everything he do...
Hello sir initially take medicine as your doctor prescribed. Its may pain killers, muscle relexent, anti inflammatory and antacids. Then go for physiotherapy treatment for lumbar traction, ift or swd. Have a lumbar belt and do continue hot fermentation with 5 day complete bed rest.
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I have a back problem and I want to getting together with any questions about the new one is a very good.

BAMS
Ayurveda, Ambala
I have a back problem and I want to getting together with any questions about the new one is a very good.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I underwent an ACL operation on 8th December 2015. Then Physiotherapy for 2 months. I am still unable to run and sometimes I feel pain in the knee when I bend it completely or use stairs or do fast walking. I want to ask that after how much time, I could run or walk fastly or swim without pain. I am doing regular exercise of my knee for 15 mins like cardio, half Squats etc.

MD - Anaesthesiology
Anesthesiologist, Anand
I underwent an ACL operation on 8th December 2015. Then Physiotherapy for 2 months. I am still unable to run and some...
Lybrate-user ji you should not run after the surgery for acl. Do not bend your knee more than 90 degree. Do not use stairs as far as possible. You can walk fast. You should be able to swim without pain. And most imp thing you should reduce your weight by minimum 10 kg.
1 person found this helpful
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My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-hand. 3 months back MRI showed bulky spinal cord from C2 to D12. Please advise the treatment for left-hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-h...
Do passive movements of each joint of left hand twice a day Initiate ball squeezing activity Do clay activities then gradually move on to theraputty Active movements should be initiated followed by hand strengthening program
1 person found this helpful
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I am 60 yrs old male suffering from limb girdle muscular deystrophy. Have you any treatment for this disease?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear , there is no known treatment for muscular dystrophy. Please don' t be fooled by quacks claiming to give you complete cure. Excessive exercising will worsen this condition. Light physiotherapy helps to maintain limb mobility. Your orthopedic doctor can prescribe you some supporting braces depending on the severity of your condition.
2 people found this helpful
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I am 25 year old male and have headache and backache from last 1 month I have used pain killer and ointment cream etc from couples of days but have not got any relief what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have headache and backache from last 1 month I have used pain killer and ointment cream etc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother has pain in her knees, why and how someone can get relif from this type of pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My mother has pain in her knees, why and how someone can get relif from this type of pain?
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\
2 people found this helpful
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I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,there is too much pain .i cannot stand up straight for sometime. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,the...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I have severe pains in my foot heels after waking up sleep. Do me this favour to acquaint with me to the causes and solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have severe pains in my foot heels after waking up sleep. Do me this favour to acquaint with me to the causes and s...
you should take acupressure therapy, take biochemic calc phos 3x+ferrum phos 3x 4tab each thrice a day with warm water. take 5 days &inform me private online.
1 person found this helpful
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I can not understand whom should I concern neurologist, gynecologist, orthologist. My wife has severe problem I searched a lot but I cannot get answer from what she is suffering she is having back ache some time pain in legs joints also pelvic pain in nerves and burning sensation in urinary track heavy periods with heavy bleeding nosia vomiting due to this she has insomnia problem I thought its uti today she told me she is getting constipation with bleeding and pain in nerves. I want answer from indian medical science, its a challenge for indian doctors I shifted to delhi from mumbai now. Do help me out please. I will be very grateful to you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can not understand whom should I concern neurologist, gynecologist, orthologist. My wife has severe problem I searc...
Dear lybrate-user, every doctor is complete in herself or himself, no matter what speciality the doctor choses to opursue. Of all the complaints of your wife that you mentioned the striking and significant complaints seem to be heavy menstrual bleeds, constipation and bleeding (in stools, I assume). The other complaints like pelvic pains, joint pains, nausea and vomiting are related to the chief complaints. I would humbly advise you to consult a gynecologist and obstetric surgeon, get examined, investigated (by usg if neeed) and rule out possible causes of heavy bleeds. She may also need investigations for hormonal profile and certain lab investigations too. An orhopedician may be consulted if joint pains are specific to his expertise.
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My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be a lot of reasons for knee pain. It can be degeneration, inflammation, infection etc which may result in pain in the knee joint. Can you tell me your age, duration of symptoms, any previous history of injury etc? also are there any s/s of inflammation like swelling, skin redness or local warmth etc? can you kindly send me your latest knee x ray and blood tests which you may have done for evaluation so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned surgery for knee replacement.) What precautions do you advise so as to lead a normal life- in any case I cannot exert myself too much because of my left knee arthritis.

BPTh/BPT
Physiotherapist, Bangalore
I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned su...
Dear Sir, Give hot water fomentation thrice daily without fail and it would be better to meet a Physiotherapist who can teach you the exercises related to k e specifically which could help you in leading a normal life. Wishing you good Health and a speedy recovery.
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I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.
You need to do a specific diet which i have ,, and then for the back , weight reduction will help and also specific exercises and medication will reduce the back pain
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I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I have an one small hole in my back foot of the left leg it's giving pain from past 2days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have an one small hole in my back foot of the left leg it's giving pain from past 2days.
hi, you should take acupressure treatment . take biochemic mag phos 12x.4 tab thrice a day with warm water.
1 person found this helpful
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I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days haven't got any relief. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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