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Dr. Srinivas

Orthopedist, Bangalore

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Dr. Srinivas Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Srinivas
Dr. Srinivas is one of the best Orthopedists in HAL, Bangalore. You can visit him at Bhaanu Nursing Home in HAL, Bangalore. Save your time and book an appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhaanu Nursing Home

# 69/5B, Hosur Road, Bommanahalli. Landmark: Next to Nandhi toyota WorkshopBangalore Get Directions
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I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.
Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Neck Exercises. Neck Stretching
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My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when I get slept. I have somewhat depression too. Doctor said its due to depression and I am on medicine from week, but still not benefit. I can not live with this. Please help.

BPTh/BPT
Physiotherapist, Delhi
My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when ...
1. Start with Physiotherapy treatment and learn shoulder exercises. 2. Take half kg milk per day. 3. Start with calcium, vitamin D 3 and Glucosamine supplement for one month minimum.
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My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to third floor by stairs I get tired and feel like asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to th...
BP record and PFT to know cause of breathlessness while climbing. BMD to assess bone strength and xray spine
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Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma 4) medicines for strenght & healing
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I am 36 year old, I have pain on back side of shoulder and on spinal code sometimes so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
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What preventive measure a person should take who is suffering rheumatoid arthritis in terms of food, exercise & so on.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ra is a genetically predisposed inflammatory joint disease which actually requires a multi pronged strategy, it requires long term supervised care under supervision of a rheumatologist as far as medications goes. I am not aware that food has any influence on ra in allopathy, but you require a lot of general conditioning, abdominal strengthening and limb rom ex to prevent stiffness and deformities over a period of time. Also regular calcium and vitamin d intake is important as bones become progressively weak over a period of time. You should also do daily walks for 2-3 km in a day to keep your muscles and bones in good shape. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Respected doctor. I have gone through knee replacement surgery for both leg, for one leg 3 years back and other leg 2 months back. My question is can I go for regular walk for few kilometres daily or it may harm me? please guide. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Respected doctor. I have gone through knee replacement surgery for both leg, for one leg 3 years back and other leg 2...
Do Have Regular phase of walking of 20 to 30 minutes without straining much with Strengthening and stretching exercises from physiotherapist Best wishes.
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My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, because lots of people her age suffer some or other pain in the leg kind of problem, please advise of the exact condition. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, ...
Bent in leg can be due to spongy bones and this can be due to Vitamin -D and calcium deficiency and there are number of reasons for deficient calcium absorption in body and a few reasons are------ 1.Diet deficient in calcium 2.No proper sunlight intake 3.No calcium supplements intake after Menopause and after menopause calcium levels start depleting from body at a faster rate due to hormonal changes and this is the time when a woman should take extra care of her diet and supplements . So start taking a proper calcium and Vitamin-D diet but before this please go for following blood tests empty stomach immediately--------CBC,ESR,THYROID PROFILE,CALCIUM,VITAMIN-D.
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Have developed pain in my right-hand central knuckle for over two weeks. I am regular in exercises of aerobics and yoga - age 65 years (male). On opening and closing the hand grip pain is in the central knuckle. Taking regular medicine for the stents in lad and the other artry.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice will be to wear brace for 2-3 weeks, do intensive ice packs, take gentle anti inflammatory medication which suits you for 3-5 days and then let me know in around 1 week time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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I am suffering from cirvical pain last seven year my age 31 yr. What should I do?

M.B.B.S., D.M.C.H.
General Physician, Alwar
You can get cervical traction done daily by physiotherapists. If this doesn' t give relief, use neck coller also during day. Do neck exercises as per physiotherapist. Take tab neurobion forte thrice daily. Avoid pillow, or change its size.
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I am having a ligament injury in my right wrist while playing cricket. I did not paid attention to that and continued to play till that pain is worsened. My age is 45 and now I am having lot of pain even lifting mobile by right hand. X rays show nothing. I had taken ultrasonic treatment also and since last 15 days I had given complete rest to right hand with creep bandage in position.

BHMS
Homeopath, Faridabad
I am having a ligament injury in my right wrist while playing cricket. I did not paid attention to that and continued...
Hi, take homoeoapthic medicine - ruta g 30/ 3 times a day dailyu and apply rhus tox ointment over the area in soft circular motion and wrap a crepe bandage over it after 1/2 an hour. Avoid movement of the wrist. Revert after 10 days.
1 person found this helpful
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My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. What can be the reason for this?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. Wh...
Heel pain could be due to plantar fascitis. Use soft shoe or silicon insole. Take tab crocin pain releif for 5-7 days.
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My legs are numb for the past 5 months. I cant walk for long. What is the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs are numb for the past 5 months. I cant walk for long. What is the problem.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If your legs are actually numb since last 5 months, then it is a serious issue and needs urgent medical attention because it means that there is compression of nerves somewhere. I would actually like you to get a thorough physical examination done by an Orthopaedic surgeon and get relevant investigations done so that proper treatment can be initiated. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 58 years old. I can't sit in car or else for long. Left leg looses sensation. Taking one capsule of winerve pg daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We will have to find out a cause for this, whether there is any compression in spine which is causing this or not. Please tell me whether you feel any pain in lower back region, any radiating pain in legs, numbness, paresthesias especially while walking for long distances. Have you got some evaluation and clinical tests done for all these, if yes please send me the detailed investigation reports and doctor's prescription papers so that I can see your diagnosis and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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My brother have a leg pain in last 1 year. He have a more pain in his leg in last 2 months. please help to him and how to solve this problem?

BHMS
Homeopath, Faridabad
My brother have a leg pain in last 1 year. He have a more pain in his leg in last 2 months. please help to him and ho...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I have neck pain from the last night and l think just locked. What is its solutions? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I am 32 years old. From past 6 months I am getting pain in my feet and ankle after a long sleep or rest. Please tell reason and solution. Thanking you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 32 years old. From past 6 months I am getting pain in my feet and ankle after a long sleep or rest. Please tell ...
This is due to Vata imbalance according to ayurveda. I advise you to take tablet maha yograj guggul. One tablet three times daily. And tablet mahayograj guggul one tablet three times daily.
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My daughter 5 years old fell from bed while sleeping. Having injury bump on the head. It is past 3 days. Looks like blood clot in the black color. Still not recovered to normal skin. What to do?

Diploma in Child Health (DCH)
Pediatrician, Mumbai
You can apply ice pack on her head. If still worried, can do usg skull to see if internal bleeding present.
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