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Dr. Srinivas Murthy

Physiotherapist, Bangalore

Dr. Srinivas Murthy Physiotherapist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivas Murthy
Dr. Srinivas Murthy is an experienced Physiotherapist in Koramangala, Bangalore. You can meet Dr. Srinivas Murthy personally at SM Physio Care in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Srinivas Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajesh Recording Apartment, 7th Main, S.T. Bed Road Jakasandra, Koramangala. Landmark: Near Wipro GateBangalore Get Directions
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I have pain on my right shoulder and it is very pain full from longer time please give me a solution..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my right shoulder and it is very pain full from longer time please give me a solution..
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pain please any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pai...
Avoid toward bending. Do hot fermentation and physiotherapy treatment. Stretching exercises if possible.
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I have a thyroid patient and I have a lot of pain in my joints can you tell me what I have to do it.

BHMS
Homeopath, Raebareli
I have a thyroid patient and I have a lot of pain in my joints can you tell me what I have to do it.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg(s) elevated. Do this a few times a day. Note: Do not apply ice directly on the skin, as it may cause frostbite. 2. Massage -- Massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. Rub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
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For me always a pain at centre point of spinal cord & back neck pain What is the solution for bone and nerves weakness/ please inform me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Frozen Shoulder - Causes and Treatment

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Frozen Shoulder - Causes and Treatment

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

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I am 49 yrs male having shoulder joint pain, do not rise arm what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
For improve your knee function cycling is best exercise.

Arthritis of knee joint its degenerative process wr cant avoid it but we delay if its mild or moderate but in severe case bone on bone -surgery may help patient.

Walk with happiness.
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myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.

DHMS (Hons.)
Homeopath, Patna
myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.
Hi, dear lybrate user, take, homoeo-medicine** @ symphytum 30-6 pillw, thrice a day. @ arnica mont 200-6 pills, thricde a day. * avoid, jerks, lifting weight, junk food, cold intake, all d best, report wkly.
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I am 25 year old male I have back pain since 1 yr. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about leaver I relief but then close the medicine I having pain please consult me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about le...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Sir pain in left side fibula bone when will running what to do sir.

BPTh/BPT
Physiotherapist,
Sir pain in left side fibula bone when will running what to do sir.
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear while running. Do share investigation reports if you have.
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Hello, I am 29 years old suffering from knee pain for right leg on right side from past one week. Not able to fold, walk and sit. Sometimes it is from foot to knee. Please suggest me solution for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Dear sir. My self Basheer Quadri from Hyd. I feeling very weakness in my body parts, I used pain relief tablets but I didn't get relief, What my I do sir.

BHMS
Homeopath,
Dear sir.
My self Basheer Quadri from Hyd. I feeling very weakness in my body parts, I used pain relief tablets but I...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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I am having pain in my shoulder since last 3-4 years due to excess use of Mr. arm during cooking of kheer around 4 years back. When I pick upmy shoulder for any work it pains very badly. Can you suggest me some solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my shoulder since last 3-4 years due to excess use of Mr. arm during cooking of kheer around 4 ye...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Apply hot water fomentation thrice a day for 6 days Regularly Do revert for further assistance Best Wishes.
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I am 45 years old. I am suffering from back ache since 4 years.

MS - Orthopaedics, MBBS
Orthopedist,
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Sir/Madam my wife had got a spinal cord pain at the top ( approx 7 inches below the bottom of the neck), only at that point she is feeling the pain, kindly suggest me what to do, shud i hav to consult a doctor or is it an ordinary pain.

MS - Orthopaedics
Orthopedist, Solapur
I think this may be due to early cervical spine starin Avoid pillow and do cervical spine exercises.
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I am 43yrs female. Having severe shoulder pain in both d shoulders. Since past few mths movements have also bcome restricted. I also am taking thyroid n cholesterol tablets. Hysterectomy done 6yrs back. Also have general body pain. Please help.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear may be you have frozen shoulder and needs evaluation both clinically and radiologically. We can help you with eswt.
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My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't w...
Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
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I have neck and back pain from last 5 to 6 years specially in the left portions of those parts of the body. I have pain in legs also. Even in morning after sleep, it pains. I feel unable to sit at a position for a long time and keep changing my position. I have not consulted anyone yet. Please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have neck and back pain from last 5 to 6 years specially in the left portions of those parts of the body. I have pa...
Neck Pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression and we suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation Back Pain This is a general back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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