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Dr. Srinivas Murthy

Physiotherapist, Bangalore

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Dr. Srinivas Murthy Physiotherapist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivas Murthy
Dr. Srinivas Murthy is an experienced Physiotherapist in Koramangala, Bangalore. You can meet Dr. Srinivas Murthy personally at SM Physio Care in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Srinivas Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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SM Physio Care

Rajesh Recording Apartment, 7th Main, S.T. Bed Road Jakasandra, Koramangala. Landmark: Near Wipro GateBangalore Get Directions
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Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle when I wake up in the morning. I am currently taking ibuprofen 400 mg 3x day please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle w...
Do Take balanced diet and hyderated Do regular stretching and Strengthening exercises and breathing exercises for about 30 minutes regularly Best Wishes
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I am a software developer so I used to work for 9 hours on chair. So i have started gym few weeks back . I am experiencing a back pain from past 3 days. What should I do ?

MPTh/MPT
Physiotherapist, Mumbai
Give some rest to your body, if pain goes away then ask trainer to go slow on you focus on only body weight exercises in the beginning then start with weights. Evenn after rest pain continues then see a physio.
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My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that day onwards whenever I am standing for long time my left foot swells. What should I do for reducing this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that...
You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's.
2 people found this helpful
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I am suffering severe to mild pain starting from my left hip to lower leg upto foot since 4 months. It is more in early morning after bed time and reduces by time passage in day. X-ray and abdominal scan reports are normal. I prefer avoiding pain killers and medicines without diagnosing the reason than tolerating pain. Now my left lower eyelid is flickering whole day from 6/7 days thus disturbing my work activities. Please advise.

MPT, BPT
Physiotherapist, Noida
I am suffering severe to mild pain starting from my left hip to lower leg upto foot since 4 months. It is more in ear...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Back postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 20 years old and I have pain in my right neck and shoulder area from past few days what do I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 20 years old and I have pain in my right neck and shoulder area from past few days what do I do?
Sir, you need to be examined for proper advice. As a first aid, I advice you to take tab. dolo 650mg. for neck pain. If pain is persistent, consult me for advice. You can consult me online through lybrate for faster advice
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Hello sir / mam He has knee pain when the weather is become to cold his knee paining is start and also when he open and close knee has arising vice. And also some time his foot in back side become to cold and also in his leg up to knee back side feel to not good blood flow. Please help me and recommendation to same medicine Thanks.

MPT, BPT
Physiotherapist, Noida
Hello sir / mam
He has knee pain when the weather is become to cold his knee paining is start and also when he open a...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello sir/mam my mother is suffering from joint pain from last 12 years and suffering from sugar for last 2 years ,we consulted with many doctors, but there is no relaxation in my mother condition. Before 1 year we consulted with a rheumatologist and diabetics, he prescribed medicine soventus d daily 1 tab, etoshine 90 1 tab daily in afternoon, metlin 75 daily 1 tab, aldran 2 tab daily ,parago 2 tab daily, glyciphage sr 500 mg 2 tab daily. After taking these medicine, sheet feel better but whenever she forgets to take Medicine, the pain start again, is there any permanent Solution to get ride of this pain, pls help me, Sugar is normal we check it on last month. Pls suggest me solution.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hello sir/mam my mother is suffering from joint pain from last 12 years and suffering from sugar for last 2 years ,we...
Hi If after continued use of above mentioned medicines still you are not feeling well, you can try homeopathic medicine ,homeopathic medicines are efficacious in such cases ,it will cure the case as it treats the root cause .Rheumatoid arthritis is an autoimmune disease no pathy can reverse the changes or degenerations occured in your joint ,but pain can be relieved .Homeopathy will definitely be helpful to you. Kindly consult nearby homeopathic doctor.
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I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. You can do hot water steaming for headache and for body pain you can take bath in hot water.
1 person found this helpful
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I am 20 years old girl my knees get tired by walking n it pains till night I used relief ailments n moov etc. They couldn't affect what should I do?

MPT, BPT
Physiotherapist, Noida
I am 20 years old girl my knees get tired by walking n it pains till night I used relief ailments n moov etc. They co...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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