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Dr. Srinivas Murthy

Physiotherapist, Bangalore

250 at clinic
Dr. Srinivas Murthy Physiotherapist, Bangalore
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Srinivas Murthy
Dr. Srinivas Murthy is one of the best Physiotherapists in AECS Layout, Bangalore. You can visit him at Dr. Srinivas Murthy@Aayug Multi Specialty Hospital in AECS Layout, Bangalore. Book an appointment online with Dr. Srinivas Murthy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#477, I Main, B Block, AECS Layout, Kundalahalli, Landmark: Near Ganesha Temple.Bangalore Get Directions
250 at clinic
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I am having pain on my legs for 2 months all the time. My age is 40. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having pain on my legs for 2 months all the time. My age is 40. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am 22 year old female I am having a severe backache since 5 days what should I do?

BAMS
Ayurveda, Ambala
I am 22 year old female I am having a severe backache since 5 days what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am preparing for civil exams I have been suffering from back pain from 5 years What should I do.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am preparing for civil exams I have been suffering from back pain from 5 years
What should I do.
Hi just place pillow back side. Reading height shouldbe adjusted. Stretching exercise do regular basis. Consult me after 7days.
2 people found this helpful
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Pain in leg gently I walk more tham 100 mtr what can I do. What can I do please recommend medicine. My age is 30.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in leg gently I walk more tham 100 mtr what can I do. What can I do please recommend medicine. My age is 30.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.
These white lines are due to stretch Marks due to overweight problem---------------Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
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I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.
Do take ust and laser therapy for pain relief 7days followed by strengthening exercise from neuro physiotherapist best wishes.
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Effects and Diagnosis of Herniated Disc

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Effects and Diagnosis of Herniated Disc

A Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:
Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. A physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4064 people found this helpful

I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.
Mr. Lybrate-user, the problem as described appears to be plantar fasciaitis. This occurs due to inflammation of plantar fascia. Occasional pain killers are useful. But most importantly certain exercises like standing on toes, walking a few steps on toes, stretching the ligament by pulling the foot towards you while keeping the lower limb straight, with a belt and holding it in that position for 20 counts, doing the same for a number of time daily, can help. Spot jogging on toes can also help. Using soft foot wear is also useful.
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Hello sir from morning wake up whole day I am feeling very tired and and lazy and now skins color is also getting back and all body joints pain I dint know why? And my stomach is also not getting clear in toilet Will you help me for good treatment (I am just 24)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir from morning wake up whole day I am feeling very tired and and lazy and now skins color is also getting bac...
constipation is ur Problem so 14 glass water per day core strength exercises. physical activity. gastric medicine. stretching exercises of full body. tk multivitamin
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Fibromyalgia

CCPH, BHMS
Homeopath, Bhilai
Fibromyalgia

Fibromyalgia (FM) is a medical condition characterised by chronic widespread pain and a heightened pain response to pressure. Other symptoms include feeling tired to a degree that normal activities are affected, sleep problems, and troubles with memory. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling, and sensitivity to noise, lights or temperature. Fibromyalgia is frequently associated with depression, anxiety, and posttraumatic stress disorder. Other types of chronic pain are also frequently present.

The cause of fibromyalgia is unknown; however, it is believed to involve a combination of genetic and environmental factors with half the risk attributed to each. The condition runs in families and many genes are believed to be involved. Environmental factors may include psychological stress, trauma, and certain infections. The pain appears to result from processes in the central nervous system and the condition is referred to as a "central sensitization syndrome". Fibromyalgia is recognized as a disorder by the US National Institutes of Health and the American College of Rheumatology. There is no specific diagnostic test. Diagnosis involves first ruling out other potential causes and verifying that a set number of symptoms are present.

The treatment of fibromyalgia can be difficult. Recommendations often include getting enough sleep, exercising regularly, and eating a healthy diet.

The defining symptoms of fibromyalgia are chronic widespread pain, fatigue, sleep disturbance, and heightened pain in response to tactile pressure (allodynia). Other symptoms may include tingling of the skin (paresthesias), prolonged muscle spasms, weakness in the limbs, nerve pain, muscle twitching, palpitations, and functional bowel disturbances.

Many people experience cognitive dysfunction (known as "fibrofog"), which may be characterized by impaired concentration, problems with short and long-term memory, short-term memory consolidation, impaired speed of performance, inability to multi-task, cognitive overload, and diminished attention span. Fibromyalgia is often associated with anxiety and depressive symptoms.

Other symptoms often attributed to fibromyalgia that may be due to a comorbid disorder include myofascial pain syndrome, also referred to as chronic myofascial pain, diffuse non-dermatomal paresthesias, functional bowel disturbances and irritable bowel syndrome, genitourinary symptoms and interstitial cystitis, dermatological disorders, headaches, myoclonic twitches, and symptomatic hypoglycemia. Although fibromyalgia is classified based on the presence of chronic widespread pain, pain may also be localized in areas such as the shoulders, neck, low back, hips, or other areas. Many sufferers also experience varying degrees of myofascial pain and have high rates of comorbid temporomandibular joint dysfunction. 20–30% of people with rheumatoid arthritis and systemic lupus erythematosus may also have fibromyalgia.

1 person found this helpful

Sometimes I have pain from my leg to backbone and it takes many days to recover what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sometimes I have pain from my leg to backbone and it takes many days to recover what should I do.
according ur age X-Ray MRI must. physiotherapy treatment must in ur case. after relief do stretching and strength exercise. posture correction must
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When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pata, haven't any addiction. So what I do pls suggest. Bcs M more back in my career do to main cause.

MBBS
General Physician, Hyderabad
When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pa...
Hello sir, if you have interest in studies you will sit and study. So first try to develop it. Think of your career and future position in society. Now start studying. But ultimately all will not end up in toppers and studies are not the final go for all.
1 person found this helpful
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Dear Dr. My foot's thumb's nail was cracked due to the falling of bicycle on my nail. Due to which my nail is broken from the middle please suggest me any cure so that it does not comes out and starts bleeding.

BHMS
Homeopath, Faridabad
Hello, take hypericum 200 ch, 3 drops twice daily. Ledum pal 30 ch, 3 drops twice daily. Revert me after 7 days.
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My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?
Do Take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi Dr. Am having some wounds in my left leg on the joint near the foot. Since I used to sit on the floor from my childhood it appears hope so. Any solution for that. .

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You appear to be overweight. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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Hi at the night time nervous and muscles under feet and hands getting pinching sensation due to what reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi at the night time nervous and muscles under feet and hands getting pinching sensation due to what reason.
There are many reasons due to which this problem occurs. Mainly due to musscles weekness, pressure on nerves, improper blood circulation, need to rule out the reason first. Till thenit is suggested to apply sahacharadi tailam and do hot fomentation at night or befor bath daily. Do it for 8 days andlet me know.
2 people found this helpful
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I have pain in my left shoulder spreading upto my left hand. This has been from the last 2 days. Is this spondylitis. What is the medicine I have to take to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my left shoulder spreading upto my left hand. This has been from the last 2 days. Is this spondylitis....
according age possible so x-ray must for confirmation. do hot fermentation and stretching exercises avoid computer work and toward bending. otherwise physiotherapy treatment best option
1 person found this helpful
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Hello good afternoon doctor.. My friend (rohit) is suffering from joint pains problem since 10 yrs. He got diagnosed few days back and the result was HLA B27 POSITIVE. So can he get fine or he will have the same problem throughout his life? Thank you.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hello good afternoon doctor.. My friend (rohit) is suffering from joint pains problem since 10 yrs. He got diagnosed ...
yes it is Ankylosing spondylitis. it is controlled with medicines, fomentation and exercises. take special care to lungs . stem cell therapy is treatment of choice.
2 people found this helpful
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After having weightlifting exercise I am suffering from chronic backpain. What should I do?

M.Sc. - Clinical Research
Homeopath, Mumbai
After having weightlifting exercise I am suffering from chronic backpain. What should I do?
Try to avoid weight lifting for few days. Till your pain completely subsides. Another important thing, try to decrease your weight of ring. Apply luke warm mustard oil and mix garlic in it. Massage over affected area. Do not use move and spray.
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