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Dr. Srinivas Murthy

Physiotherapist, Bangalore

250 at clinic
Dr. Srinivas Murthy Physiotherapist, Bangalore
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Srinivas Murthy
Dr. Srinivas Murthy is one of the best Physiotherapists in AECS Layout, Bangalore. You can visit him at Dr. Srinivas Murthy@Aayug Multi Specialty Hospital in AECS Layout, Bangalore. Book an appointment online with Dr. Srinivas Murthy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayug Multi Specialty Hospital

#477, I Main, B Block, AECS Layout, Kundalahalli, Landmark: Near Ganesha Temple.Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took voveran tablet and applied gel also but din get cured so plzzz can you suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have back pain from still seven days what can I do to solve this problem quickly.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Hi lybrate-user, please consult to understand the reason of your backache, till then you can do hot water fermentation and take rest to find relief.
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Dear sir/madam, I am suffering from little bit pain in my palm area because of some infection. Please suggest me. I attached a photograph of the affected area.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic nat phos 12x 4 tab thrice a day with warm water and take it 5 day
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I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment 2. Learn knee exercises from Physiotherapist 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Send knee x ray report.
1 person found this helpful
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My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatment can help her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
3 people found this helpful
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I have pain under the feet specially under the heel and can't properly walk due to pain. It swells sometimes. I take painkillers and hot water therapy but it comes back again. please help. I have checked my uric acid. It is under 5.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Heel pain is most likely due to plantar fascitis.The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
1 person found this helpful
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Hi sir. I am suffering tooth ache from 3 days. Can you give me tablets for tooth ache to reduce pain and I have joint pain from long back can you consult me to reduce joint pain. Its horrible pain that suffering from joint. Thank you.

D.P.T
Physiotherapist, Hyderabad
dear user for toothache consult in person with dentist. for joint pains. i suggest you to go for RA factor and Vita d3 test. according to reports medicines can be taken. meanwhile take inferential and ultrasonic therapy to reduce joint pains.
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I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in muscles.

MD - Anaesthesiology
Anesthesiologist, Anand
Good question. After the age of 50 all the females should undergo regular chekup of their breast by a surgeon. In adition they wil advice you memography which is somthing like x ray to rulout tumor (cancer). I think every six month you should do it. Do anyone from your family has cancer of breast than you may have more chances of that. If you do not have any kids than also chances of breast cancer increases. In adition if you have not given breastfeeding to your kids than also chances of cancer breast are more.
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I have back pain last 4days thats why I can not standup, walkup, and run also. Please doctor give me some suggestions to correct back pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 40 years old. I am having thyroid problem. My height is 155cms and weight is 70kgs. My problem is i am having back ache and knee pain in both legs.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
First of all you need to control your weight, bring it doen to 55 to 60kg. It will relieve lots of pressure from the knee. Plus have you done any blood test. If yes could you pls send me here.
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I smoke weed for past 1yr. I when I am high my thigh muscles would experience lot of pain so that I wl nt b able to sit properly. It doesn't happen everyday but sometimes. What will be the reason behind it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user first of all, you need to get rid of weeds from your life. Most problems are related to it only. Then you can have with drawl symptoms and so you need help of psychiatrist.
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She is having type 2 diabetes. And now inflammation in left kidney. I thought that it may be a side effect of medicine for diabetes. So I want to know if there is any medicine in HOMOEOPATHY? ADDITIONAL SYMPTOMS ARE; -Backache -oedema Patient having a history of uterine cyst.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
It is a misconception that diabetes medicines cause kidney damage. On the contrary not taking medicines regularly leading to high blood sugar, or a constantly fluctuating blood sugar level causes urine and kidney infections. Other cause of kidney damage could be stones or high blood pressure.
2 people found this helpful
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I have severe knee pain, I have tried home remedies, but no result now what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Do not give stress to your knee for some time. Take mahanaryan oil and give gentle massage then give steam to it carefully, by this you get relief.
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As I got back pain and after scanning I came to known it's kidney Stone, so better I go for operation or any treatment is available.

MBBS
General Physician, Cuttack
If the stone is small, it will pass in urine automatically. If it is large causing obstruction, It has to be treated by surgery. Take CT scan Abdomen/USG kUB and consult urologist with report for advice and treatment.
1 person found this helpful
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I am 60 years old female and I am an housewife. I have a problem of back pain and knee pain problem from past 6 months. I cannot stand for more than 15 min and cannot bend forward. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
At your age, its common to have age related bad changes in knee and back called osteoarthritis and lumbar spondylosis respectively, you need to avoid squatting down, using indian toilet and climbing stairs. For back avoid forward bending, and lifting weights.
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Dear Doctor usually the pain in my knee and other joints of body my age is 19 please ask how I do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A check up of vit d and calcium levels and for knee put a towel roll under knee and press for 10 second then release repeat 10 time twice a day.
2 people found this helpful
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I have got evidence of 5.2mms calculus at mid pole calyx of left kidney in USG compare to 5mms size in last report 4 months back. It started with 4.5 mm in 9 months back. Is it advisable to tale himalaya cystone to cure my stone problem.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Hey don't treat your self kindly consultant a Urologist and have lot of water 4-5 liter daily avoid meat tomatoe review back.
1 person found this helpful
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I am a gymnastics trainer since last 5 years. I am facing sudden back pain from last 3 months but only while sleeping. Can you please help in this? This is making it tough to train my students.

BPTh/BPT
Physiotherapist, Kota
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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