Dr. Srinath Herur

Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured! Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Lastly take at least 8 hours of sleep no matter how hectic your schedule is. Thanks.

Dear Lybrate user, for this we need to know your wife, s last menstrual date, and after that we can tellyou about it, otherwise generally 5 days after periods and 5 days before periods, pregnancy nahi hogi, if its a regular menstrual cycle.

Hi thanks for the query. From the details you had given it could be some sort of infection around the nail bed. It is better consult local surgeon or orthopedician for clear cut opinion and management.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hello. When suffering from either internal or external hemorrhoids, increase your water intake. Try to drink eight to 10 glasses of water per day. Adequate water intake helps cleanse your internal system and hydrates your entire body. It also facilitates bowel movements and keeps the stools soft, hopefully reducing the need for straining. The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (hemorrhoids) can develop when pressure increases in the lower rectum. This may be due to: Chronic constipation. Chronic diarrhea. Lifting heavy weights. Straining when passing a stool. A change in diet can help keep the stools regular and soft. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercise. U can consult me for best result.

Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant he cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. He can use replacements like nicotine chewing gum (if he wants the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. He would have got conditioned to the habit to different times of the day and different situations. He must particularly avoid those occasions and occupy himself with something else attractive. He should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up his teeth and gums to wipe out all the reminders and damages of the habit. He may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also. Even after he comes out of the center, he must continue therapy and attend Smokers Anonymous meetings regularly.

It can be due to indigestion or infection and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

Work on your self esteem and confidence. You do need counsellor's help to make you understand your worth and how to overcome social phobia.

Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning... Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day.... 2-take pranacharya heman capsule 1-1 twice a day.. Diet-avoid taking tea and coffee...alcohol consumption and smoking...take milk...butter milk and curd..

Mr. Lybrate-user. I think you are suffering from anal fissure. Improve your eating habits eat full three meals, plenty of fluids, sit in warm water and take some stool softener. I hope you will improve.

Do deep breathing and meditation. Keep yourself hydrated, have vitamin b complex capsules 2 time in the day, add fresh vegetables fruit in diet.

A months fast does not cause any problems as a routine. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.

Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this condition? Recommend me by clicking on recommend option and leave feedback.

Take fiber diet. use green vegetables. avoid constipation. take tab pilex one tab 3 times daily. use anovate ointment on anus. consult surgeon for detail advise.

Pls stop taking tablet saridon in such huge amount. Most probably you are suffering from migraine. I suggest you to consult a nearby physician to tell the frequency and duration of attack get yourself screened up for cbc and esr and take tab brufen sos rather taking saridon.

Age factor has its toll but at this age you should take proper 'vrushya' diet (to enhance semen) and take 'stambhak'herbs combo to delay ejaculation. Special pure classic Ayurveda TILA is also desirable to make penis strong and stout upon erection which also stays long in sex. But it's not overnight achievement. It's a series of measures with harmless natural combos and need 8-10 weeks of treatment.

Grief is normal reaction and self limiting.you have to accept it as part of growing and life. Make your bed comfortable ,light and sound free. Avoid tea, coffee in evening. Have light diet in evening.

Bahut adhik Pani pijiye. Sath hibaap Gokshar guggul 2-2 morning and evening le len doodh ke saath. One week. Phri bhi rahe to consult karen.