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Dr. Srinath

Ayurveda, Bangalore

Dr. Srinath Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srinath
Dr. Srinath is an experienced Ayurveda in Srinivasa Nagar, Bangalore. You can meet Dr. Srinath personally at Sri Ganesh Polyclinic in Srinivasa Nagar, Bangalore. Book an appointment online with Dr. Srinath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#184, 18th main, Beside Krishna Bakery, Opp.Pipeline Road, J.C NagarBangalore Get Directions
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I am 34 years male with pain in right upper stomach, diagnosed with fatty liver and liver fibro scan 6.3 kpa, I am nonalcoholic .can it can be cured .what to do now.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
I am 34 years male with pain in right upper stomach, diagnosed with fatty liver and liver fibro scan 6.3 kpa, I am no...
Dear patient...your problem is curable.but before starting the medication you need to go for some basic investigations and physical examination too.so kindly consult doctor once.thanking you
1 person found this helpful
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I want to lose weight. But I am not able to. Can you please provide me a diet plan.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to lose weight. But I am not able to. Can you please provide me a diet plan.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal.
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I have lost my 80% hair and want to regrowth my hair. What I do for regrowth of hair?

BHMS
Homeopath, Faridabad
I have lost my 80% hair and want to regrowth my hair. What I do for regrowth of hair?
Hi. Firstly, want to know the type, pattern and stage of hairloss you have? In male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Or else in your case, you also opt otherwise for a patch to cover your more area of baldness which you will get it from Hair studios which deals in the same. (Visit a clinic for better advice) Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed on his own required area (because of DNA reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from Rs. 40-50 per follicle to Rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.
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I have a problem regarding my digestion. I have emergency in going to latrine almost everyday. I am going for latrine more than twice almost everyday. Please provide me better medicine. I am having this problem past 6 years. So, I wanted better medicines for this. Please provide me at the earliest to have better health. That is the reason for my lower weight.

MBBS
General Physician, Mumbai
I have a problem regarding my digestion. I have emergency in going to latrine almost everyday. I am going for latrine...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and take a course of tablet metrogyl 400 mg 1-1-1 for five days.
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Hello, I am Vandana Singh, 29 years old, I have blackheads and whiteheads so much, I am trying all home remedies, but not working, and black spot on there area, Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I am Vandana Singh, 29 years old, I have blackheads and whiteheads so much, I am trying all home remedies, but...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please suggest some tips or some medicine to increase her weight and mass!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please su...
She should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I have black spots in face. And my elbows are aso getting dark. And I am allergic to sunlight.

MD - Homeopathy, BHMS
Homeopath, Surat
I have black spots in face. And my elbows are aso getting dark. And I am allergic to sunlight.
you should apply sunblock cream with high SPF dailly and can apply lemon peal on your elbow for a longer period.
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Bore from bran or multigrain rotis. Add 1spoon isabgol in your rotis to make it fibrous and add roughage to your diet.
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My colour is very dark I want to be fair what should I do to become fair and handsome please reply me and suggest me any creams which are safe or any natural home remedies to become fare in few months Thankyou.

BAMS
Ayurveda, Ambala
My colour is very dark I want to be fair what should I do to become fair and handsome please reply me and suggest me ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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My gums is infected, getting very bad smell, i am under laser treatment So one month has passed. but now bad smell is coming and painful gums & teeth Please tell me original treatment .

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My gums is infected, getting very bad smell, i am under laser treatment So one month has passed.
 but now bad smell i...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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I have pain In my right side of stomach how can I got a real solution and I have constipation problem also.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain In my right side of stomach how can I got a real solution and I have constipation problem also.
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the report was normal. But the throat shape don't come to normal size. And she feels pain some times in her throat. What is it and how could she get recovery from this disease? What may be the disease name?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the repor...
Is the throat shape is bigger since birth if it is so then there is no treatment. For sometimes pain in throat, she may take boiled milk adding turmeric powder and sugar at night for three days. Inform after that.
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I am sex live time problem only 5 to 7 second sex and my require ment long sex time.

MD - General Medicine
Sexologist, Nashik
I am sex live time problem only 5 to 7 second sex and my require ment long sex time.
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physiological and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and penetrate. Count number of strokes if it is less than 45 plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise consult privately.
3 people found this helpful
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Prevention of HIV/AIDS

MD - General Medicine
Sexologist, Delhi
Prevention of HIV/AIDS

In order to prevent HIV infection and AIDS immunocompromised, you need to have a good explanation and prophylactic referral information. Therefore, it is very important advice and explanation about AIDS. Although AIDS has been known for almost 30 years, the population is still large gaps on the subject, especially in relation to knowledge and the risks of HIV transmission. Relationships with adults infected with HIV is transmitted through blood, semen, and vaginal secretions . However, infection with the spread of airborne pathogens is not possible, as in the case of cold diseases.Therefore, the risk of infection by treatment with AIDS or infected with HIV is very low: Social contact in both work and personal lives, as handshakes, hugs and the like, is completely harmless. The same goes to say for the common use of cutlery, crockery, glasses, toilets or towels, also harmless. There is no evidence of increased risk of infection for people who share the same home or the patient environment. However, some precautions should always be taken into account, for example, do not share the toothbrush or razor, because in the case of injury to perform these functions there may be a small risk of infection. Intimate relationships hide itself a risk of infection, regardless of whether they are heterosexual or homosexual. The fundamental basis for reliable protection against HIV infection and AIDS remains the consistent use of condoms, that is, the safer sex . Safe sex: condoms protectThe basic rules for having a sex safe are blood, semen or vaginal secretions must not reach wounds or open areas of skin or mucosa of sexual partner. Therefore, it is important to use condoms , both anal and vaginal . No condoms, the risk of infection is high, since during intercourse always small lesions can occur. In the case of oral sex is important to prevent both sperm and vaginal secretions come in contact with the oral mucosa, lips or tongue of the couple. If these precautions are taken into account, they can keep sex without any problems. Add that kissing is also harmless. The condom is a widely used method of contraception among young people today. In a 2010 survey singles between 16 and 44 years, only one in ten said physical strength to use condoms; in 1989, the ratio was one in five respondents. This greater acceptance brings added one more advantage is that more and more people are protected and protect others from infection with HIV and other STDs. In 2009, seven out of ten respondents from a group between 16 and 20 years said carrying condoms. Among sexually active people, this increases even eight out of ten. More important than having the intention of having a practice safe sex is really using condoms. Between 2004 and 2009 amounted proportion (61 to 70%) of sexually active people (between 16 and 20 years) who always or very often used condoms. But also in the new relations plays an important role on safe sex : in 2010, 85% of men and 89% of women used condoms at the beginning of a new relationship.

5 people found this helpful

I have my hairs turned white and grey and I have also used hair color for few times is it possible to turn those hairs black again I have decided not to color my hairs again but it is such embarrassing to live with white hairs at such young age please help me.

BAMS
Ayurveda, Ambala
I have my hairs turned white and grey and I have also used hair color for few times is it possible to turn those hair...
For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Infertility - A Complete Guide!

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Infertility - A Complete Guide!

The term infertility in females explains a wide range of disorders but in order to simplify things, lets’ just say, infertility in women is a condition in which women are unable to conceive. There are numerous reasons that can be responsible for this situation and although some are preventable or curable, most others have no specific cure or treatment.

Ovulatory Disorders

One of the most common reasons for infertility is an ovulatory disorder. Almost 30 percent of female infertility is caused due to this reason. 70 percent of such infertility is treatable with drugs such as Reprones/Menogan and Clomiphene. Here is a list of causes of failed ovulation-

  1. Disruption in the complex hormonal balance.

  2. Ovaries fail to produce mature eggs. Polycystic ovarian syndrome is the most common disorder causing this problem. This syndrome has reduced FSH production and increased production of LH, Oestrogen and Testosterone. Suppressed FSH production may cause the partial development of ovarian follicles.

  3. Hypothalamus may malfunction thereby causing the pituitary to malfunction, thus losing control over the process or FSH and LH production.

  4. Physical damage to the ovaries by multiple surgeries or due to the formation of cysts.

  5. A rare case of premature menopause.

  6. Problems of the follicle.

  7. Poor functioning of fallopian tubes

Diseases or disorders in the tube have been another major reason of infertility in women. Almost 25 percent of women infertility occurs due to this reason. Although treatments exist, success rates of the treatments are as high as 30 percent. The causes of tube damage may be as follows-

  1. Infection caused by bacteria or viruses

  2. Abdominal diseases like colitis and appendicitis

  3. Previous pelvic or abdominal surgeries.

  4. A condition called ectopic pregnancy which occurs in the tube, and even if very carefully but successfully overcome, may leave permanent damage.

  5. Rare congenital defects in which women may be born with tube anomalies.

Endometriosis

This is the condition where the endometrium expands excessively thereby preventing individuals from getting pregnant. This affects almost 10 percent of the population of infertile women. Almost 40 percent of women with endometriosis are infertile.

Other Factors

Other additional factors may include:

  1. Abnormal uterus

  2. Congenital diseases

  3. Behavioural factors like personal habits, lifestyle and health factors.

  4. Exercise and diet- extremely overweight or underweight women may have problems in conceiving.

  5. Cigarette smoking reduces the chances of conceiving by one-third.

  6. Alcohol increases the chances of birth defects.

Hence, pregnancy is tougher than it might really seem. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2833 people found this helpful

I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an hour ,it's really paining lot while I walk ,plz suggest me some treatment for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an ...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back pain. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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