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Dr. Srilekhaa Rajesh

Gynaecologist, Bangalore

Dr. Srilekhaa Rajesh Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srilekhaa Rajesh
Dr. Srilekhaa Rajesh is a renowned Gynaecologist in Jayanagar, Bangalore. You can meet Dr. Srilekhaa Rajesh personally at Shree Children's and Women's Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Srilekhaa Rajesh on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Shree Children's and Women's Clinic

No. 1210, 26th Main Road, Jayanagar 9th Block. Landmark: Near Ragigudda TempleBangalore Get Directions
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I am 20 year old girl, I'm suffering from itching on breast. Now-a-days its too much, I have not yet taken any precaution. Let me know what best I can do. I wondering whether it is breast cancer or not. Please do let me know.

General Surgeon, Gandhinagar
Respected lybrate-user hi don't worry it's not cancer itching is due to excess perspiration. Keep part clean & dry. Apply dusting powder like nebasulf powder 2-3 times a day. For sometime avoid very tight brassiere. Consult later if problem thanks regards.
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Sir please tell me that maine sex kia tha unknown ladki se usse mjhe problem toh nai hogi na ?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi. If you hv not used precaution then you may hv a problem. Any kind of infection which is sexually transmitted is possible.
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Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.

Homeopath, Delhi
Mr. Lybrate-user need only mother milk ok so you take homoeopathic medicine for immunity of your child, no sid effect ok.
1 person found this helpful
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Polycystic ovary disorder (PCOD)

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Polycystic ovary disorder (PCOD)

PCOD (Polycystic Ovary Disorder) is an issue in which a woman’s hormones are out of control. It can bring about issues with your periods and make it hard to get pregnant. PCOD or PCOS additionally may bring about undesirable changes in the way you look. In case that it is not dealt with, after some time it can cause serious medical issues, for example, diabetes and heart diseases. In PCOD, the hormones change rapidly.

The reason for PCOD is not completely seen, but rather hereditary qualities might be a reason. PCOD appears to keep running in families, so your possibility of having it is higher if other women in your family have it or have diabetes. PCOD can be passed down from either of your families’ side.

The most widely recognized clinical features are:

  1. Skin inflammation.
  2. Weight gain and problem getting thinner.
  3. Additional hair on the face and body. Frequently women get thicker and darker facial hair and more hair on the abdomen, stomach, and back.
  4. Diminishing hair on the scalp.
  5. Unpredictable periods. Frequently women with PCOD have less than nine periods a year. A few women have no periods. Others go through extreme bleeding.
  6. Infertility issues. Many women who have PCOD experience difficulty getting pregnant.

Some of the most effective and long-term treatments include:

  1. Normal work out and weight control are the key medicines for PCOD. Treatment can lessen uncontrollable symptoms and stop the long-term medical issues that come along with it.
  2. Try to fit in moderate movements and additionally outdoor activities regularly. Taking a walk is a great exercise that a great many people can do.
  3. Eating healthy foods is very important. This includes heaps of vegetables, nuts, beans, and whole grains. It limits foods that are high in soaked fat, for example, meats and cheeses.
  4. Most women who have PCOD can benefit by shedding pounds. This can mean losing the hormones that are uncontrollable and having regular periods.
  5. In case that you smoke, consider stopping. Women who smoke have higher androgen levels that may add to PCOD symptoms.
  6. Your specialist may recommend anti-conception medication pills to decrease side effects and help you have consistent menstrual cycles or infertility medication in the case that you are experiencing difficulty getting pregnant.
  7. Aerobic exercises, jogging, walking for 1 hr. daily to be added.

It is important to consult a specialist for the follow-up to ensure that treatment is working and to change it if necessary. You may likewise require normal tests to check for diabetes, hypertension, and other conceivable issues. It might take a while for medicines to help with the symptoms, for example, facial hair or skin break out. You can use over-the-counter or physician endorsed pharmaceuticals for skin break out.

4340 people found this helpful

I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decrease vitamin b12 will have side effects.

Alternative Medicine Specialist,
Pcod can be managed by alternative medicine. However, thyroid imbalance can cause cold arm. Yes metben decrease the absorption of b12, can cause nausea, vomiting and other gi disturbances.
1 person found this helpful
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I was pregent in month dec 2014 but it aborted due the heart beat was not there so when can except pregency again and this month I did not get period this month so I have check the pregency test also but it was negative so whay reason for this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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My wife 35 feeling pain on right side of stomach. Because of what she is having problem breathing little. This she felt today only.

MD - General Medicine, MBBS
General Physician, Kolkata
If it is a one time event, then it may be okay. But repeated similar attacks may require an usg abdomen to detect gall stone. Take t. Panido 40 once daily for 10 days.
1 person found this helpful
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Hello sir/madam, My wife is pregnant from 2 month. But she has a complications of type-2 diabetes before 6 month. But now a days the sugar level is normal I.e. 128 mg at fasting. Again she is having increasing t3 & t4 level with constant decrease of TSH. So tell me sir is she eligible for mother or not and is there any risk in her pregnancy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, if she has diabetes then through out pregnancy blood glucose levels should be between 90 to 120 mg. This is all through the day. Otherwise pregnancy out come is affected. Can lead to miscarriages, large baby etc. She has to be on insulin with very strict glucose control. However t 3 & t4 being high tsh low is fine. It would have been better if actual levels were mentioned. Thanks. Most important is strict blood glucose control.
8 people found this helpful
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Rosemary - Know The Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Rosemary - Know The Benefits!

That delicious grilled chicken in your oven is incomplete without a touch of rosemary in its marination and garnish. Rosemary, one of the most common herbs from the Mediterranean region is famous all over the world for its flavour and taste. It is seen to be complementing every meal that you make. However, there is more to Rosemary than just adding flavour to a dish. It not only adds flavours but also has immense nutritional values. Some of these are explained in details below.

  1. Strengthens the Immune System: Rosemary has the three-fold health benefits of being an antioxidant, anti – inflammatory agent and anti-carcinogenic. This means that it helps in fighting diseases caused by bacteria and viruses and helps in boosting the immune system. Furthermore, it can be consumed as one of the preventive substances for cancer due to its anti-carcinogenic properties.
  2. De-stresses an Individual: If you suffer from anxiety disorders or stress disorders, then the aroma of Rosemary itself can act as a stimulator and calm your senses. Rosemary is seen to be a great stress buster. In this age of stress and tension, at times it is necessary to destress yourself and rosemary helps you in doing so. In fact, even in aromatherapy, some of the essential oils have rosemary as an important compound.
  3. Freshens breath: Rosemary acts as an antibacterial agent. It gives you fresh breath for a long time. All you need to do is soak rosemary stems in warm water and gargle with that water. It would help in destroying all unwanted bacteria inside your mouth and keep you orally fresh for a long time.
  4. Detoxification of the body: Rosemary has been detected to be diuretic in nature. This would mean that it helps in faster flushing out of toxins and wastes from the body. Furthermore, it has been seen that rosemary helps in the healing of the liver, which is one of the slowest organs to heal.
  5. Healthy Skin: Rosemary oil has been used as one of the few essential oils used to rejuvenate the skin. But off late, even the leaves are being crushed and made into a paste and used on the skin. This helps in healing any scars or blemishes that the skin might possess. Rosemary is also known for its hydrating properties.

Thus, these are some of the most important benefits of consuming rosemary on a regular basis. If you wish to discuss about any specific problem, you can consult an ayurveda.

7495 people found this helpful

Palliative Care for Cancer Patients

MD - Ayurveda
Ayurveda, Bargarh
Palliative Care for Cancer Patients

With terminal illnesses like cancer, the disease is not the only thing that requires treatment. In addition to controlling the severity and spread of the main disease, the effect it has on the other body systems including emotional, social, psychological problems and also physical issues like pain and inflammation. Though the disease has reached an advanced stage and cannot be cured, the patient can be made to be pain-free and at peace to the extent possible.

The goal of palliative care is not to cure - in fact, palliative care is in place for diseases like cancer from the time it is diagnosed and treatment is begun but becomes the major component of treatment once the cancer is identified to be in terminal stages. Therapeutic care aimed at curing the cancer is gradually reduced and palliative care assumes a bigger role. This is also called as symptomatic care, supportive care, or comfort care.

Aspects of palliative care: Once the disease is identified to be in terminal stages, then the following become considerations:

  1. Stay at home or hospital
  2. Withdraw chemotherapy and radiation?
  3. Withdraw feeding tube
  4. Spiritual discussions
  5. Reduce anxiety
  6. Good quality time with the family
  7. Reduce pain and suffering

As is evident, there is a huge component of social/emotional/spiritual management in addition to reducing pain and suffering:

  • Physical: Pain, fatigue, shortness of breath, sleeplessness, loss of appetite are some symptoms that need to be managed. In addition to pain killers, small exercises can be included to make them feel better, even if it is just getting a breath of fresh air.
  • Social: Depression (learn the ways to handle depression), anxiety, uncertainty, fear are all looming large and they are not sure how to manage these feelings. Talking to a counselor or some close family member or friend can be a big relief - the burden is off their chest.
  • Legal: There could be issues related to property, insurance, property that also need to be discussed. External help can be sought if required to provide financial counselling and legal advice.
  • Spiritual: Looking into the spiritual needs and understanding the deeper meaning of life, restoring faith are some things that also can help them feel better. "Why did this happen to me?" is a question most people keep asking and while there is no answer, some solace can be provided through talks.

It is to be noted that palliative care is not just for the patient. The caretakers (family and close friends) are equally in need of some support. So, once the patient is identified to be in terminal stages, all effort is made so the final leg of the journey is peaceful and as painless as possible.

3283 people found this helpful

Hii my wife is 16 week pregnant. What things should she eat. Any suggested diet plan.

DHMS (Hons.)
Homeopath, Patna
Hello, she should tk, easily digestible diet on small intervals, she needs, iron, folic acid, folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid-dark chocolates, testosterone- pumpkin- seeds (to improve blood flow to male, reproductive organ) vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. She should ensure sound sleep. Tk care.
1 person found this helpful
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My wife has breast pain since last one month. She says it keeps on paining whether they are touched or not, what so we do. Should we go for any major test?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
She needs a clinical examination to rule out the cause of pain as she is having continuous pain for last one month. Also she needs a screening mammogram.
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Gram Flour (Besan) - How it is Beneficial for Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Gram Flour (Besan) - How it is Beneficial for Your Skin?

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

  1. Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the tan from your face, then try this. Mix a couple of spoons of besan with some lime, yogurt and a pinch of turmeric. Leave it on your face for a while and wash it off to see your skin become radiant and glowing. In about a week’s time, your tan would be a thing of the past.
  2. Decrease oily feeling: For people with oily or greasy skin, a simple face pack made by mixing gram flour with raw milk or yogurt applied for 20 minutes will do wonders. It can even be mixed with rose water and honey and used as a face pack. The residues and the dirt that oily skin tends to accumulate would be gone.
  3. Anti-acne agent: While acne continues to remain one of the dreadful skin issues, the besan comes to the rescue here too. Mixed with sandalwood powder, milk and turmeric powder, besan can be used to fight pimples. Apply it on the skin and dry it off once it dries.
  4. Anti-sagging effect: Whip up an egg white and add gram flour to it and apply it on the face for about 30 minutes. The skin will be firmer and will have a youthful glow.
  5. For instant fairness: When you have a function coming up or have to go out and do not have time for a visit to the parlour, head to the kitchen. Take the besan flour and add orange peel powder if available or just add milk cream. Use circular motions to help it soak into the skin. When you wash it after about 20 to 30 minutes, the skin will be soft, supple, and flowing.
  6. Controls unwanted hair: With regular use, besan mixed with fenugreek seeds (methi) or sandalwood powder, lime, and milk cream helps control unwanted hair growth.

For those who remember, besan is the only cleaning agent used, which leaves them with soft, supple skin which is free of oiliness and unwanted hair. So, what are you waiting for? The best art is that this can be used regularly without having to step out of the house while continuing to do the regular household chores. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

5972 people found this helpful

Sir what is the best procedure to avoid pregnancy I and my wife got first baby with scissoring and baby is now 45 day old we want to have 5 years gap or even may be permanent solution without any surgery please suggest thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills suppresses milk production. Estrogen containing contraceptive pill either it is standard dose or low dose, it reduces the volume of breast milk. Progestin-only contraceptives like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Drink lots of water daily. Make a routine.
Drink 1/2 a glass or full glass of water every time you go for micturation. Drinking water will help you loose weight, help you in proper digestion because of which gastric problem gets cured, hard stools and constipation get cured. People with kidney problems should ask your doctor before starting this practice. Thank you.

Please tell me the best contraceptive tablet in the market for my girlfriend to avoid pregnancy? Also guide me how and when to take that tablet? Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She can opt for low dose oc pills like femilon to be taken daily from day 2 of her cycle for 21 days and then wait for menses and then again start next pack from day 2 again.
1 person found this helpful
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I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marriage first month menses blood came up to 5 days. Then next two month menses came in correct time. But menses blood came only two days one time in a day. That also very light blood spot. Actually what is the problem for her body? Why continuous menstrual blood is not coming up to four or five days like before marriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Thats simply in lay man's term quoted as hormonal readjustment post sexual activity which was started after marriage. She should watch her cycles for next 6 months and in due course of time this regularises.
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Consume Buttermilk instead of morning bed-tea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Consume Buttermilk instead of morning bed-tea
First thing in the morning take one glass of fresh buttermilk mixed with roasted jeera (cumin) and crushed dry coriander (dhaniya) leaves along with slight salt on empty stomach instead of bed-tea. This would strengthen your intestines (gut) and boosting up your body immunity to fight various infections and may life style disorders.
Please note that the buttermilk should not be sour and very cold in temperature.
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