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Dr. Srikanth H.m

Orthopedist, Bangalore

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Dr. Srikanth H.m Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srikanth H.m
Dr. Srikanth H.m is one of the best Orthopedists in Kaval Byrasandra, Bangalore. You can visit him at Karnataka Orthopedic Association in Kaval Byrasandra, Bangalore. Book an appointment online with Dr. Srikanth H.m on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Karnataka Orthopedic Association

No.1224, 2nd Main, Ambedkar Layout, Shampura Main Road, Kavabyrasandra Bangalore Get Directions
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There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in the vertebral column and you don't pick a weight more than 12 kg and I love to go in the gym so now what's other precaution I will take to avoid that pain?

BPTh/BPT
Physiotherapist, Delhi
There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in...
1. Send your MRI REPORT 2. Don't sit on floor 3. Don't increase your weight 4. Wear sports shoes 5. Start with the Physiotherapy treatment 6. Learn spinal exercises from Physiotherapist 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
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I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.
HI, YOU TAKE BIOCHEMIC CALC PHOS 3X+NAT MUR 3X 4TAB EACH THRICE A DAY WITH WARM WATER. DO THE ACUPRESSURE TREATMENT.
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I am 21 years old man I have legs weakness I cannot walk more between 2km per day.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 21 years old man I have legs weakness I cannot walk more between 2km per day.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am suffering from lordosis. Feels Difficulty in standing for a long time and in running.

BHMS
Homeopath, Mumbai
Dear Lybrate user you need homoeopathy medication along with body ergonomics exercises. that will surely help you
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I am 56 years old. I have a problem of getting up when I squat on the floor. The groin area pain or rather it prevents or delays me from getting faster. Why it happens?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I am a 31 year old and I have left side lower back ache. I suffered with similar problem a year back but disappeared gradually. Now I am facing same problem for last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that this is your second episode of such kind of pain. If you have only localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having pain in my left elbow for the last 2- 3 months. Whenever I bend or stretch my hand it pains a lot.

BPTh/BPT
Physiotherapist, Mumbai
I am having pain in my left elbow for the last 2- 3 months. Whenever I bend or stretch my hand it pains a lot.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Due to heavy work my eyes are burning & shoulder pain comes often. How to overcome it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to heavy work my eyes are burning & shoulder pain comes often. How to overcome it.
Keep distance to computer and tk rest do meditation a checkup by eye specialist. For shoulder pain do stretching exercise of neck and shoulder and hot fermentation twice a day in both condition rest must.
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Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is there but not like earlier stage, what's best pill for recover please help me out I wanna start my workout, thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is ...
Tk muscle relaxant medicine and heat fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment swd tens and ultrasonic therapy best for you.
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I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce...
Take calcium supplements oral ya medicine form and do stretching exercise if it works then ok otherwise tk physiotherapy treatment for few days.
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I am 23 years old male, I have of driving bike backpain, get more treatment but, I can't get relief in that problem, please give me proper solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old male, I have of driving bike backpain, get more treatment but, I can't get relief in that problem, ...
Posture correction must . sit straight avoid long sitting. do hot fermentation. stretching exercise of back and legs . if it work then OK otherwise physiotherapy treatment for few days
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I have pain in my back side of neck due to use of computer. So kindly tell me pain removal ideas.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I have pain in my back side of neck due to use of computer. So kindly tell me pain removal ideas.
Keep Top of Computer Screen at level of eyes. Avoid working in long stretches. Take a break every 45 mins or less. Start neck exercises to strengthen your neck muscles. Get adequate sleep and plenty of water. Consult a pain physician if pain persists.
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Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.

B.P.T
Physiotherapist, Bangalore
Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.
sitting continuously for hours can give back pain. however a detailed evaluation is needed to diagnose exact problem. back stretching and strengthening exercises can help you from back pain. consult me privately for proper evaluation and exercises which will help you.
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I am 55 years old male. I am getting pain in the middle and next finger at the tip and by the side of the nails. It is subsiding automatically after some time. Some time the pain is very acute and at other times the pain is bearable.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 55 years old male. I am getting pain in the middle and next finger at the tip and by the side of the nails. It i...
Do fingers & hand stretches twice a day Apply hot fomentation Do ball squeezing exercise, 20times twice a day Do paper crushing activity, 10times twice a day; you can take cardboard or some hard paper to increase resistance
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I'm a 18 years old Indian boy. I have been suffering from back pain from last week. please tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 18 years old Indian boy. I have been suffering from back pain from last week. please tell me what should I do?
you are just 18 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me Help.

MBBS
General Physician, Mumbai
How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me...
Tell her to take tablet calsyn total once a day for six months and For pain take tablet paracetamol 650 mg
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Hi Sir My brother having TB and he is on medication since last 5-6 months and now also continue, now he having problem of feet pain and burning since last 1 month doctor have prescribed every pain killer but neither pain nor burning in feet benefit. MRI Spine and Feet is also normal Pls advise what to do Thanks.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi Sir
My brother having TB and he is on medication since last 5-6 months and now also continue, now he having proble...
Dear lybrate user, the pain & burning in leg could be associated with neuropathy of nerve distributed at legs. When there is neuropathy no pain medication will help, rather drugs specific to reduce neuropathic pain & burning will help, these medication can only be prescribed after thorough clinical evaluation. The pain and numbness can also be associated with tb drug specifically isoniazid. One more thing where she is having tb, spine or somewhere else. Kindly consult neurologist or interventional pain specialist for management of pain with burning sensation or consult tb physician for possibility of alteration in tb drug (inh. Regards.
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