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Dr. Srikanth H.m

Orthopedist, Bangalore

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Dr. Srikanth H.m Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srikanth H.m
Dr. Srikanth H.m is one of the best Orthopedists in Kaval Byrasandra, Bangalore. You can visit him at Karnataka Orthopedic Association in Kaval Byrasandra, Bangalore. Book an appointment online with Dr. Srikanth H.m on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Karnataka Orthopedic Association

No.1224, 2nd Main, Ambedkar Layout, Shampura Main Road, Kavabyrasandra Bangalore Get Directions
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I have been diagnosed with spiking of tibial spine bilaterlly, tiny marginal ostophytes formation seen at right patellar polar region. I feel some hard object while lying down at night and also burning sensation in my anus region. Pl advise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Spiking of tibial spine with marginal osteophytes are indication of degenerative changes in your knee region. Treatment of osteoarthrosis depends upon what grade of degeneration has occurred, what is your knee range of movements and what medications like analgesics do you use on a daily basis? recommendations for early oa are: - start doing daily brisk walks for at least 2-3 km in a day in mornings. - intensive knee - quadriceps and hamstring strengthening exercises should be initiated initially in presence of a trained physical therapist and then at home on your own - avoid sitting cross legged, not to use indian style washrooms, do not do anything which eccentrically loads the knee and increases cartilage breakdown. - adequate calcium and vitamin d metabolism in terms of appropriate intake is important to keep bone metabolism ok - you can take short course of anti inflammatory medication like tab etoshine on sos basis especially when there is an episode of inflammatory pain, swelling etc. Do not hesitate to contact me if you need any further assistance.
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I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it is disappearing. But the pain at my legs lasts for 2 to 3 hours. I have been suffering from this problem for 4 months. Please suggest me how to cure that problem. Thank you sir.

DHMS (Hons.)
Homeopath, Patna
Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it i...
Hello, Lybrate user, your nerves breakes while sitting on chair causing numbness. Go for a walk in the morning/evening. Go for meditation. Tk, plenty of water. Tk, homoeopathic medicine:@.Arnica mont 200-6 pills, thrice. Report wikly. Tk, care..
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I'm 36 years old lady. I'm a housewife. I have pain from right side shoulder neck to fingers and little bit more in elbow. Is it spondylitis? please give me the guidance. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
I'm 36 years old lady. I'm a housewife. I have pain from right side shoulder neck to fingers and little bit more in e...
Hi it can be spondylities. Start physiotherapy sessions. And learn isometric exercise of cervical and upper limb. Do stretching exercise regularly. Best wishes.
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Hi. I am facing the problem of pain on my back of the neck from last 3 years. And regularly I am having pain on my neck. And from last 3 weeks I am having pain on my neck which pains so badly. My Dr. Not sure about the problem. Please help me and do let me knew about the problem. It hurts me so badly.

Internal Medicine Specialist, Ajmer
It might be due to regularly keep your neck in one position for long time. Like usually most people keep their head down looking into their mobile phones, if it is so then change your habits and give rest to your neck.
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I am 47 years old. Stomach is big as compared to other parts of body. I am suffered from back pain from previous four years. The pain is more in the left side sometimes left knee have pain. And feel difficulty in walking. Sir, I feel tired in the evening and morning time. Feels much hunger in the evening. After dinner stomach feels too heavy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may suffer with condition called gerd eat on time sleep on time stress free life do proper strengthening exercise to your spine and knee muscles regularly for more pain in knees and ls region take ift laser therapy for 12 days regularly use firm hard even mattress.
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I am 35 year old I have wrist pain for last 2 month what I do now. I work on computer 10 hour/day.

BPTh/BPT
Physiotherapist, Pune
U should take arm rest ergonomically correct your sitting. And take lukwarm water in a mug and keep your wrist in that fr 15min.
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I have swelling in my feet leg ankle nd hand with pain. Little swelling. I have very low perd this month .and period was missed in December .can you tell me what s wrong.

MBBS
General Physician, Chennai
I have swelling in my feet leg ankle nd hand with pain. Little swelling. I have very low perd this month .and period ...
You may be having joint problem get a cbc, rh factor, crp,aso titre done to rule out any arthritic problem.
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