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Dr. Sriharsha Bhusanur

BAMS, Diploma in health and Family Welfare

Ayurveda, Bangalore

16 Years Experience  ·  299 at clinic
Dr. Sriharsha Bhusanur BAMS, Diploma in health and Family Welfare Ayurveda, Bangalore
16 Years Experience  ·  299 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sriharsha Bhusanur
Dr. Sriharsha Bhusanur is an experienced Ayurveda in Old Madras Road, Bangalore. He has been a practicing Ayurveda for 16 years. He is a BAMS, Diploma in health and Family Welfare . He is currently associated with Axon Health Mall-Satwik Ayurveda and Organics in Old Madras Road, Bangalore. You can book an instant appointment online with Dr. Sriharsha Bhusanur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajeev Gandhi University of Health Sciences, - 2001
Diploma in health and Family Welfare - NIHFW Delhi, - 2010
Languages spoken
English

Location

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#6, 2nd Floor, Gopalan Signature Mall, Old Madras Road, Landmark: Near Benniganahalli Bus StopBangalore Get Directions
299 at clinic
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I have too much cavity in my back side tooth, give me a solution?

BDS (GOLD MEDALIST)
Dentist,
I have too much cavity in my back side tooth, give me a solution?
Go for x-ray. This will help to decide the line of treatment. Either they will be filled of rct can be done. Consult a dentist. You can consult me also.
1 person found this helpful
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Hello. I am 19years old. I have many pimples on my face. And more sweat on my nose. What can I do?

BHMS
Homeopath, Faridabad
Hello. I am 19years old. I have many pimples on my face. And more sweat on my nose. What can I do?
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
1 person found this helpful
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My weight ki 61 kg and height is 5'11' I want to gain the weight so plse help what can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight ki 61 kg and height is 5'11' I want to gain the weight so plse help what can I do?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What medicine I should take and the pain is so severe that I can't even walk or sit. Kindly help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hi doc this is aman I want to know that my height is 5.6 and want to increase my height pls suggest some of the tabs or some other prescription.

BHMS
Homeopath, Ahmedabad
Hi doc this is aman I want to know that my height is 5.6 and want to increase my height pls suggest some of the tabs ...
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center. along with stretching excercises you will surely get benefited.
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I am losing my hair quickly and I have tried all the shampoos and soaps. So sir I am expecting from you to get my hair again I know you can help me.

BHMS
Homeopath, Delhi
I am losing my hair quickly and I have tried all the shampoos and soaps. So sir I am expecting from you to get my hai...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. Take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
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Im 19 years old and my face as many pimples and black marks and holes etc how can you hlp me pls.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Im 19 years old and my face as many pimples and black marks and holes etc how can you hlp me pls.
Hi the best thing to do is visit your cosmetic dermatologist who will suggest the best treatmnet for your skin in the mean time please try this. Papaya for the pimple prone Papaya is an essential ingredient in a lot of beauty products on the market today, but theres no need to go out of your way to gain its benefits? Plain raw papaya is an all-natural acne remedy that removes dead skin cells and excess lipids from the surface of the skin, leaving it soft and smooth. Lipids are a general term for fats, of which oil is a form of. Papaya also contains an enzyme called papain, which reduces inflammation and helps prevent the pus from forming. You will need… -1 fresh papaya Directions Rinse your face with water and pat dry. Mash up the flesh of the papaya well, until it is of a consistency that can be easily applied to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. If your skin has a tendency to get dry after you cleanse it, use a moisturizer appropriate for your skin type afterwards.
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I have hairfall problem from last 1 year. Someone suggested me to use natural oils like coconut, olive etc. So should I use daily soap for removing excessive oil or a shampoo. If shampoo, then for how many days a week.

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall problem from last 1 year. Someone suggested me to use natural oils like coconut, olive etc. So should...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have time to do exercise. Is there anything else to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have ti...
Hello Rohini, This is too early to think about weight loss as you need to feed your baby.The best way is to eat healthy and your biological clock will do its work. Avoid eating deep fries, sugar loaded stuff, ready to eat foods. Focus on eating fresh, home cooked and easily digestible foods, like leafy greens, gourds, pumpkin, garlic etc. Garlic is both fat burner and lactation enhancer. so you should definitely try this. Eat smart that will help you. stay healthy stay fit☺
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I have fever from last 3 days and a bit cold, I also consult from my nearby clinic but it is not working fever temperature is still the same.

BHMS
Homeopath, Raebareli
I have fever from last 3 days and a bit cold, I also consult from my nearby clinic but it is not working fever temper...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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My teeth color is yellow, how to makes it white?

Advanced Aesthetics, BDS
Dentist,
My teeth color is yellow, how to makes it white?
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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Sir. Mai apne weight ko le k bht preshn hu please mjje koi achi advice deden ya phr koi medicine ati ho weightloss k wo bta den?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir. Mai apne weight ko le k bht preshn hu please mjje koi achi advice deden ya phr koi medicine ati ho weightloss k ...
hello saman, firstly u don't take tension .u will start luke warm water with lemon juice early morning.take luke warm water before and after meals. do brisk walk daily. take high fiber diet . take plenty of fruits. have small and frequent meals. don't skip your meals. don't skip your breakfast specially.
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How can I prevent my skin from pimples and black spots. What precautions should I adopt to avoid such skin problems?

Advanced Aesthetics
Ayurveda, Gulbarga
How can I prevent my skin from pimples and black spots. What precautions should I adopt to avoid such skin problems?
Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night.
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I am suffering from left knee pain last one an half month (muscles pain) I am not aware about cause of pain almost one an half month before I was sleeping in ac room, one day morning I felt left knee pain. Generally I am on routine fast -morning walk last one year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from left knee pain last one an half month (muscles pain) I am not aware about cause of pain almost on...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Quadriceps Exercise from physiotherapist Best wishes.
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How to control pimples by natural methods like leafs of some trees like pudina if do it pimples are control.

BAMS
Ayurveda, Ambala
How to control pimples by natural methods like leafs of some trees like pudina if do it pimples are control.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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The root canal treatment is best for teeth yes or not.

Advanced Aesthetics, BDS
Dentist,
Hi, root canal treatment is required in certain situation when the cavity is very deep. You need to go for a professional check up to figure out if the root canal procedure is best solution for your teeth.
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What are the symptoms of malaria and how can be protecting ourselves in malaria diseases.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how can be protecting ourselves in malaria diseases.
Take antimosquito measure like use of mosquito net,mosquito repellent,spraying of insecticides in the surrounding,wearing full sleeve shirts,discarding empty containers for collection of water and promoting mosquito breeding
1 person found this helpful
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My age is 19 years. Many youngsters of my age have grown up their beards. But I didn't get my beard on the cheeks. It has grown on below the lip and at the region. What am I supposed to do for the beard to grow on my cheeks?

BAMS
Ayurveda, Ambala
My age is 19 years. Many youngsters of my age have grown up their beards. But I didn't get my beard on the cheeks. It...
Low level of Testosterone cause very slow growth of beard and moustaches. For proper growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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I have a black circle near my eyes and I have a small small pimples on my face and I have a black spot in my faces. What can I do?

BHMS
Homeopath, Faridabad
I have a black circle near my eyes and I have a small small pimples on my face and I have a black spot in my faces. W...
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. Apply topi Berberis on pimples.
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What would I do so that you would be in a very good shape and size and in a very well figured physique because my age is 20 height is 6 ft but weight is more than 80 kg. Please give my some healthy dieting tips so that I can control my obesity and possess a very charming figure. I would be very grateful to you. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
What would I do so that you would be in a very good shape and size and in a very well figured physique because my age...
You need a specific diet and exercise planned for you. As you are 180 cm in height you can build a good body by exercises planned for each part, gym will help you. If you want a specific diet plan ask me privately mentioning veg or non veg.
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