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Dr. Sriharsha Bhusanur

BAMS, Diploma in health and Family Welfare

Ayurveda, Bangalore

15 Years Experience  ·  299 at clinic
Dr. Sriharsha Bhusanur BAMS, Diploma in health and Family Welfare Ayurveda, Bangalore
15 Years Experience  ·  299 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sriharsha Bhusanur
Dr. Sriharsha Bhusanur is an experienced Ayurveda in Old Madras Road, Bangalore. He has been a practicing Ayurveda for 15 years. He is a BAMS, Diploma in health and Family Welfare. He is currently associated with Axon Health Mall-Satwik Ayurveda and Organics in Old Madras Road, Bangalore. You can book an instant appointment online with Dr. Sriharsha Bhusanur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Rajeev Gandhi University of Health Sciences, - 2001
Diploma in health and Family Welfare - NIHFW Delhi, - 2010
Languages spoken
English

Location

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#6, 2nd Floor, Gopalan Signature Mall, Old Madras Road, Landmark: Near Benniganahalli Bus StopBangalore Get Directions
299 at clinic
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I am 25 years old I have hair loss problem from last 2 months I need complete solution.

BHMS
Homeopath
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I am 25 years old I have hair loss problem from last 2 months I need complete solution.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.

Stomach upset feeling pain type in stomach like gastric some times loose motion not sleeping properly non alcoholic.

MBBS
General Physician
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Stomach upset feeling pain type in stomach like gastric some times loose motion not sleeping properly non alcoholic.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.

I have black spots on my fingers below nails what is the problem and tell me cure. Please .

BAMS
Ayurveda
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I have black spots on my fingers below nails what is the problem and tell me cure. Please .
The cause of blackness are poor blood supply to hands & fingers. To get relief- * massage the hands with oil twice a day in morning & evening. * soak the hands ith warm water before massage for 8-10 days. * take lots of green vegetables to increase the iron contents of body. * take 2-4 almonds with a glass of milk daily.

I have skin problem like cuts, red pimple with irritation & heat in between both thighs & anus area.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- Dr. Reckeweg's bovista - 30 / 5 drops in little water thrice a day for two days. Revert back after one week with feedback.

Sir, I am a men with 21 years. I have a pimple like spots in my right sleeve which is light red in color, touching that with fingers is paining. First one pimple is coming after 2 to 3 days another one is there in opposite. What is the reason of this problem and give me a solution for preventing them. Thank you.

BAMS
Ayurveda
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Sir, I am a men with 21 years. I have a pimple like spots in my right sleeve which is light red in color, touching th...
Sir, getting pimples is due to blood impurities and hormonal imbalance. 1) don't try to squeeze or break the pimples. 2) apply chandan+multani mitti+half+ jaiphal paste to it for 8 days. 3) wash face with neempowder at least three times a day. 4) drink milk and turmeric daily for blood purification. 5) avoid nonveg, pickles, oily, spicy foods. 6) have good sleep at night. Avoid day time naps. 7) take lot of fresh fruits, salads and vegetables. 8) take a cotton ball and soak it with water above curd. Cleanse your face daily after traveling outside.

Hi doctor, I am 15yrs old and obese. My height is 5ft 2in and weight is 85kg due to overdose of steroids in homeopathy. I also have lota of fat on my lower back and thighs. Can u pls suggest me how can I lose weight in 1 yr?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Your BMI is 34. Go for an 45 min to one hour walk every day and stop all cereal, sugar, potatoes and go on a fruits and vegge diet, you must take white of two boiled eggs and can take fish / chicken which is steamed / grilled on small amounts of olive oil. If this does not work you soon get diabetes and high BP and require Bariatric surgery.

I feel sleepy fr the whole day and get tired very often while having a little work. Sometime, aftr waking up from lomg sleep I feel muscular pain in my hands and legs. What is the remedy for the weakness and over sleepy.

BPT
Physiotherapist
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I feel sleepy fr the whole day and get tired very often while having a little work. Sometime, aftr waking up from lom...
hi it's due to lack of exercises and vitamin D deficiency.... eat a good food and early mrng stand for 5 to 10 min in the sun..and do the general exercises if u have any doubts revert me back

I am 22 year old male. I feel very tired in full day for last 3 months what should I do?

BHMS
Homeopath
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Hi, Get your blood tested for CBC with Hb% & ESR. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.

Whenever temperature changes . Lots of pimple occur in my face . What should I do to remove pimples?

MD(EH)/AM/Accupressure
Acupressurist
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Whenever temperature changes . Lots of pimple occur in my face .
What should I do to remove pimples?
Dear lybrate user, Wash your face thrice a day. Apply lemon juice twice a day for half an hour. Drink plenty of liquids,. Avoid junk spicy oily food .

Mery face par pimple bahot hote hey or digestion bhi kharab rehta he Or thorda kam karney par thakan bahot mehsus hoti hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Mery face par pimple bahot hote hey or digestion  bhi kharab rehta he
Or thorda kam karney par thakan bahot mehsus ho...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......

I have bells palsy for past four years. I'm taking treatment on sidhha. But including that now am in under the treatment of physiotherapy. After this I feel very bad. I think that there is a problem with my physiotherapy treatment. I don't know whether this is a correct treatment or not. But I have to know that there is any complications with my physio treatment?

MBBS, MS ( general surgery )
Neurosurgeon
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If you still have residual paresis of facial muscles after 4 years of onset of confirmed bells palsy, its unlikely to improve further. But at the time you should be sure that it was bells palsy and there is not any lesion inside brain responsible for facial nerve palsy.

After laser operation (stone in my urine) Should I take fish, chicken and egg? What kind of food I avoid?

PDDM, MHA, MBBS
General Physician
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After laser operation (stone in my urine) Should I take fish, chicken and egg? What kind of food I avoid?
General precautions for stones: 1. Drink lot of fluids (keep urine clolorless & urine volume per 24 hr > 1.5 to 2 liters) 2. Reduce salt intake 3. Reduce intake of animal proteins These three things are universal for any kidney stone. If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also be taken along with meals to prevent excessive calcium absorption which can promote stones. However, regular milk/calcium supplement is required. Other things you should follow are: - Increase fruit intake (except grapes) - Decrease coffee, tea, soft drinks, nuts and chocolate

Top 5 Effective Ayurvedic Tips For Weight Loss

B.A.M.S
Ayurveda
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Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss the Ayurvedic way is not only effective, but 100% natural.

Ayurvedic tips for weight loss

The following Ayurvedic tips, if practiced diligently, can give you a lot to cheer about. For an effective treatment, one needs to understand their body type well. Ayurveda classifies people in two categories. People of the Vata Type (more of ember and air in their system), those who can eat like a glutton and yet have a figure to die for. On the contrary, people having more of earth and water in their system (Kapha Types) can put on weight at the drop of a hat.

Exercise your way to fitness: The benefits of exercise are immense. Start your day with a 30-45 minute exercise to feel the difference. Jogging or brisk walking will be very beneficial. It will give you the extra zeal to fight the unwanted fats in your system.

Yoga and pranayams: Our body is made up of seven chakras. Proper activation and functioning of the chakras are important to enjoy sound health. Yoga and pranayams are instrumental in activating these chakras. Meditation also rejuvenates a person mentally and physically. A sound mind and body positively responds to the various Ayurvedic weight loss programmes.

Healthy Sleeping Habits: Early to bed and early to rise can indeed make a person, healthy, wealthy and wise. People with unhealthy sleeping habits are more likely to be obese. Work is important, but not at the expense of one's health. A 10.30 pm-4.30 am sleep schedule is highly recommended.

Eat healthy: Unhealthy eating habits contribute significantly to obesity. It should be noted that starving will do you more harm than good. A healthy practice is to have small meals at regular intervals. Do not keep your stomach empty. Reduce the carbohydrate and fat intake. Include lots of vegetables, fruits, lean fish, and low fat dairy products in your diet. Ayurvedic medicines like, Triphala churan, guggulu, Triushanaadi loha, shilajit, swarnmakshik bhasm and Medhohar guggul are very effective. However, these medicines should be taken under medical supervisions.

Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial.

Ayurveda goes a long way to keep obesity and the associated health complications at bay.
Top 5 Effective Ayurvedic Tips For Weight Loss

Sir, I have high fever and suffering from cold. I want more satisfaction please do something. It has high blood pressure too.

MBBS
General Physician
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Sir, I have high fever and suffering from cold. I want more satisfaction please do something. It has high blood press...
Take tab sinarest twice a day for three four days and steam inhalation regularly Everyday till you recover

Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
Can brain food and motivation really help you concentrate or boost memory

I am 27 years old, looking best medicine for loose weight up to 25 kg, my current weight is 83 kg. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 27 years old, looking best medicine for loose weight up to 25 kg, my current weight is 83 kg. Please suggest.
There are no sure short cuts. It's taken so much time to gain weight so give your self some reasonable and practical time to lose it. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

Hernia Surgery: What You Need to Know About It

MS - General Surgery, MBBS
General Surgeon
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It is believed that about 27% of all males and 3% of females can have a hernia during their lifetime. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia.

What causes it?

When an organ residing in a cavity such as the abdomen tries to push through the muscular layer it resides in, it is called as hernia. Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury.

Types of Hernia

Hernia can be an Inguinal Hernia, Umbilical Hernia, Hiatal Hernia or Femoral Hernia. It can also originate from an incision (Incisional Hernia).The Inguinal Hernia is commonly observed in males. Here, the intestine squeezes through a tear in the abdominal wall into the groin (Inguinal canal). At times, the small intestine bulges through the abdominal wall (weak spot) near the belly button, which results in Umbilical Hernia. In Hiatal Hernia, the upper part of the stomach passes into the chest through the diaphragm, and of all the hernia types, the Inguinal Hernia is the most common.

Treatment of Hernia

In case of Hernia, the affected area tends to protrude or bulge out. If left untreated; Hernia can prove to be detrimental. One needs to consult a physician for proper diagnosis and treatment.

Physical examination can help in the diagnosis of Inguinal Hernia. An ultrasound is needed to diagnose Umbilical Hernia. A Barium X -ray or endoscopy can be of great help in the diagnosis of Hiatal Hernia.The severity of the Hernia depends upon its size. In case the Hernia is rapidly increasing in size, a surgery is needed for the repair.

The surgery performed can be open or laparoscopic. In open surgery, Hernia is identified through an incision. Once located, the Hernia is removed from the adjacent tissues. In laparoscopic repair, small incisions are made in the affected region. Through these incisions, specialized instruments are inserted. It is through these instruments that the surgeon visualizes and performs the surgery.In such repairs, a mesh, held in place by sutures is used as a scaffold. This facilitates the growth of new tissues in the affected person. This technique significantly lowers the chance of a recurrence.
Hernia Surgery: What You Need to Know About It

Allergist/Immunologist
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