Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sriharidas

Cardiologist, Bangalore

Dr. Sriharidas Cardiologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sriharidas
Dr. Sriharidas is one of the best Cardiologists in Jayanagar, Bangalore. You can visit him at Sagar Hospitals in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sriharidas on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sagar Hospitals

#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sriharidas

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I am ankur I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am ankur I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.
Homoeopathic medicine BEEPEE AID PLUS Drops ( BAKSON) Drink 20 drops in 20 ml frseh water 3 times daily for 15 days and report me thereafter.
Submit FeedbackFeedback

How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

Brown Bread Vs White Bread Vs Whole Grain?

diploma in dietitics
Dietitian/Nutritionist, Pune
Brown Bread Vs White Bread Vs Whole Grain?

Be it burgers, bagels, muffins, sandwiches or simple toasts, bread has made headway into the diets of a huge portion of the populace. Although a staple diet for many since time immemorial, the consumption of bread has increased extensively in the recent past. But, which type of bread should we intake to incur the best health impacts is a question that bothers many. The general assumption is that the wholegrain variety is the best alternative. However, the barrage of marketing tactics makes it impossible to distinguish the best variety from the others. 

There are a whole lot of myths surrounding the best variety of bread and you must choose wisely before settling for one particular type. It is expedient to look beyond the overt appearance or the name of the bread, one needs to be wary of the ingredient before taking a call.

Mostly, white bread is made out of refined flour which is often striped off essential nutrients and fibers. To worsen the situation, white bread is often bleached with certain chemicals to enhance its appearance.
Certain assumptions deem brown bread as the healthier option. Unfortunately, it isn't true always. More often than not, brown bread is simply white bread with artificial coloring added to it or is caramelized. They essentially add no surplus nutritional value.

Similarly, multigrain bread can often mislead the consumers about its health impacts. Unlike whole wheat bread, multigrain breads are usually chemically treated with softened grains. This does not effectively recover the lost nutrients of the bread.

Whole wheat bread has more pronounced health benefits. It contains more wheat germ and fibers in comparison to the more processed varieties of bread. Having evaded the toxic additives, it has relatively healthier effects on our blood sugar levels.

As you realize that the bread that you eat does not necessarily affect your health favorably, wisdom lies in seeking out the least harmful variety. In that context, rye bread or spelt bread contains greater amount of minerals. Besides, bread made from barley, oats and millets have greater mineral content than the commercially hybridized varieties and promote better health.

4167 people found this helpful

Dear doctor To lower the BP we have to reduce salt or sodium. Is there anything substitute for sodium. Is there any harm if food is taken without salt Is salt or sodium is necessary to our body. Which medicine is there for BP other than BP Tablets.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Hello, there is no substitute for sodium. You can start salt with low sodium content i. E. Lona salt. Sodium is necessary for the body. Less of serum sodium causes disturbances in the brain's function. Bpcan even be controlled with regular exercise.
Submit FeedbackFeedback

I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressure. What should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressu...
Hello lybrate-user, please take vit d supplement for four weeks. Plenty of fruit and milk (milk products) in diet is very helpful in hypertension. Please use soya bean oil only in food. No soda, other cold drinks. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am 48 years female. I am having high cholesterol. I wanted to know that which food should I take and which food to avoid. And what should I do to maintain my cholesterol level.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 48 years female. I am having high cholesterol. I wanted to know that which food should I take and which food to ...
Take pranacharya medohar rasayan (1-1) twice a day; take medohar guggul (2-2) twice a day. Take arogyavardhini vati 1-1 tab twice a day. Avoid oily and junk food.
Submit FeedbackFeedback

I got head ache from 1 month and its not high slowly, in summer how to manage pls explain of this disease, pls suggest me less dose.

MBBS
General Physician, Mumbai
I got head ache  from 1 month and  its not high slowly, in summer how to manage pls explain of this disease, pls sugg...
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
Submit FeedbackFeedback

Give tips to get rid of acid reflux and heart burning. I also want to know does drinking beer is a reason for acid reflux and heart burn? Give me remedies for them and reason.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Give tips to get rid of acid reflux and heart burning. I also want to know does drinking beer is a reason for acid re...
yes so stop alcohol and smoking do not drink water after meal(upto 4 hours, u can drink liters of water before meal do not lie just after meal avoid full stomach meal if not improved need some medication
Submit FeedbackFeedback

Doctor. Actually I consulted. The cardiologist. In vellore, and also in hyderabad. They said that. My pumping is little bit low. Please help me with better solution!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Doctor. Actually I consulted. The cardiologist. In vellore, and also in hyderabad. They said that. My pumping is litt...
Mix arjuna & punarnava powders equally. Take 1 tsf in 1 cup milk & 1 cup water. Boil till 1 cup remains. Then strain & drink daily. Have 1 amla in the morning.
Submit FeedbackFeedback

Hello sir my self bhavana mehta I am 27 year old unmarried girl I have chest pain problem last one week please tell me doctor.

MBBS
General Physician, Mumbai
Hello sir my self bhavana mehta I am 27 year old unmarried girl I have chest pain problem last one week please tell m...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
Submit FeedbackFeedback

Hello sir in their report shows, 'mild pericardial effusion RV side, Please advise.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hello sir in their report shows, 'mild pericardial effusion RV side,  Please advise.
Hello, Mild Pericardial effusion RV side is associated with tubercular diathesis which is treatable by Homoeopathy by providing proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. However the related discussion is as under: Assessment of Pericardial diseases Although the purpose of the pericardium is mainly to protect the heart and provide lubrication, it also has important hemodynamic effects on the cardiac chambers. The nondistensible pericardium limits the acute distension of the ventricles and contributes to ventricular coupling: the distension of one ventricle alters the filling of the other, an effect that is important in the pathophysiology of cardiac tamponade and constrictive pericarditis. The pericardium is not seen normally on an echocardiogram neither is pericardial fluid. Therefore the visualization of either of these is pathological. Pericardial effusion Filling of the potential pericardial space with fluid or blood results in a pericardial effusion. When the volume of fluid is small, it can be seen as a black echo-free space present only posterior to the heart in the parasternal short and long axis view, and may be present only in the systolic phase (fig. 1 and 2). When the volume of fluid is more than 25 ml, an echo free space exists all around the heart throughout the cardiac cycle. When the amount of fluid is massive, the heart may have a swinging motion in the pericardial cavity.
Submit FeedbackFeedback

To Avoid the Risk of Coronary Heart Disease .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Avoid the Risk of Coronary Heart Disease .
To reduce the risk of developing coronary heart disease, the goal is to decrease your over all level of LDL (bad) cholesterol. The WHO is stressing this, as an important point as main cause of heart disease.

In my blood tests, it shows that I have 21000 TLC, gran 88% and lym 8%.symptoms are little pain in chest sometimes, headache, weakness, whole body is hot etc What does it indicate. I am taking medicine from hospital. And what type of diet I should take and suggest necessary conditions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
In my blood tests, it shows that I have 21000 TLC, gran 88% and lym 8%.symptoms are little pain in chest sometimes, h...
it shows some infection in the body, continue medicine as advised. take good healthy nutritious diet with more fruits, green vegetables , milk , write details of medicine u r taking good luck
1 person found this helpful
Submit FeedbackFeedback

My data is below LMP- 24/2/16 Edd by LMP- 30/11/16 Edd by USG- 29/12/16 As per first sonography in 3 month edd 26/11/16 AFI- 8.0 CM LIE-CEPHALIC FOETAL WEIGHT-1819GM PLACENTA-ANTERIOR GRADE 2 UPPER SEGMENT HEART RATE-154bpm Foetal growth parameter Bpd- 82 mm 32wks 6 days FL - 62 mm 31wks 5 days Ac - 267 mm 30wks 6 days MGA - 31WKS 6 DAYS 18 DAYS IMPRESSION- SINGLE LIVE INTRAUTERINE FETUS OF MEAN GESTATIONAL AGE HGB- 10.6 I AM WORRIED WHY EDD CHANGED SO MUCH. DOCTOR SAID BABY HAS VERY LESS WEIGHT AND FLUID IS ALSO LESS. I HAVE A BIT HIGH BP. DOCTOR SAID WE HAVE TO DO OPERATION AFTER 30/11/16. WHICH EDD I SHOULD CONSIDER. WHAT SHOULD I DO TO HAVE NORMAL DELIVERY. IS THE AND COMPLICATION IN MY CASE.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My data is below
LMP- 24/2/16
Edd by LMP- 30/11/16
Edd by USG- 29/12/16
As per first sonography in 3 month edd 26/11/...
Dear Foetal growth parameters will vary as per foetal growth and weight gain. You best rely on your first sonography EDD that is delivery date. I must gave done more than one lakh sonographies. Such variation is seen. Eat well. Take one hour rest post lunch. Eat fruits dry fruits. Thirty minutes evening walkbis advisable. Cap Reimmugen 2, twice a day will help weight gain and full growth of baby. This is natural cow colostrum and very useful. You can continue post deliver for 3 months for good lactation also. This is totally safe. You wait till baby weight is 2500+ grns Then go with your doctor for delivery. God bless you Vm.
Submit FeedbackFeedback

My father had a heart attack when he was pretty young. Should I be worried about having one?

MBBS
General Physician, Cuttack
My father had a heart attack when he was pretty young. Should I be worried about having one?
Heart attack sometimes is hereditary and runs in family. You should be careful follow the advice given below 1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight 3. Go for regular exercise 4. Control your Diet, take plenty of green leafy vegetables, Fruits and drink plenty of water (8-10 glasses of water daily) 5. Avoid spicy, oily,junk, saturated fat and cholesterol rich diet 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style 10.Consult me for further advice.
2 people found this helpful
Submit FeedbackFeedback

My father has blood pressure problem. He gets very tired after doing a little work and also has chest pain problem. What to do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My father has blood pressure problem. He gets very tired after doing a little work and also has chest pain problem. W...
Please get an ecg, 2d echo and tmt test done apart from routine blood tests. If any of the above three tests are abnormal then he should undergo angiography test in consultation with a cadiologist. Further advice depends upon nature of outcome of these tests.
10 people found this helpful
Submit FeedbackFeedback

I am 55 years old woman I am having bp I am taking telma am last 1 year. But sometimes 178/100, 167, 76. What should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
Submit FeedbackFeedback

I am a 53 years old woman with a history of 26 years of Diabetes. I got myself tested for cholesterol recently and got Triglyceride levels at 146 where as the normal range was between 35 and 135. What shall I do to make them normal as well? Something in the diet or in medication?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 53 years old woman with a history of 26 years of Diabetes. I got myself tested for cholesterol recently and go...
Diabetesand triglycerideslevel control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips. - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes and triglycerides level. Take personalised dietary expert advice. Thank you.
Submit FeedbackFeedback

I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along with reproductive health. I also read a lot where it was written ashwagandha helps relieve anxiety and Lowers blood pressure along with giving energy. Can I use both.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along wi...
Dear lybrate user. I see you are only 28. You must have been diagnosed hypertensive just because of your stress and life style. There may not be any negative physical health conditions associated with hypertension. Moreover, the more you try to reduce your hypertension, the more you are becoming anxious, and therefore, actually worsening your hypertension. Therefore, please don't worry. Physical exercise, controlling the salt intake, controlling stress and anxiety, changing life style, being happy etc can clear the whole problem. I suggest online health counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed