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Dr. Sriharidas

Cardiologist, Bangalore

at clinic
Dr. Sriharidas Cardiologist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sriharidas
Dr. Sriharidas is one of the best Cardiologists in Jayanagar, Bangalore. You can visit him at Sagar Hospitals in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sriharidas on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
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Is it possible to control hypertension{hihg blood pressure 160/100} by using ayurvedic medicines and please tell me home remedies to control b p.

M D, MBBS
Cardiologist
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Is it possible to control hypertension{hihg blood pressure 160/100} by using ayurvedic medicines and please tell me h...
Reduce your salt intake, reduce your weight. Do regular exercise, like walking. Take lesser amount pf fatty, fried food. Try to be relaxed. Life style modifications alone lower the blood pressure. Infact, initially, one should try these measures and then only try medicines especially if it is stage 1 hypertension.
10 people found this helpful

I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)

MBBS
General Physician
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I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)
Hi, change your food habbits, eat less spicy foods do exercises, get an ecg, drink plenty of water, dont take fatty foods.

Hi, my mom have diabetes and BP her age is 49, also can please suggest me which medicine she can use and send me the chats of fruits list and food list which she can have in her daily life.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Hi, my mom have diabetes and BP her age is 49, also can please suggest me which medicine she can use and send me the ...
Do not go for medication blindly, consult your doctor regarding cupping therapy, diet therapy and aerobic exercises regarding mentioned complaints. Keep in mind only 20 percent medication role in dm, htn and remaining 80 percent diet and exercise, cupping therapy.

Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. However my cholesterol level normally remains below 200. How can these yellowish spots be cured. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. Howe...
you can take tab. atorvas-10 at night. tab. ecosprin 75 mg at night. for 30 days. you can reduced yellow spots under eyes. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
1 person found this helpful

7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so question is there any other solution without angioplasty?

MBBS
General Physician
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7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so questi...
Such issues are critical questions requiring very meticulous judgement which is possible only after getting to know entire case history of the patient. It will not be prudent to give any affirmative response to your query as I can guess the cardiologist in charge has probably advised for angioplasty and based on that you are seeking second or third opinion. That is very essential and you are doing exactly what I would have done for my own family. But no doctor will be able to opine without having all relevant details of the case. Medicine is not a prefect science like mathematics and that's why there is no formula. Only we get guidelines and protocols based on evidences. To follow protocols the doctor has to see that his judgement is based on criteria as laid down and those criteria are to be obtained from patient' case history.
5 people found this helpful

What type of food should eat for heart patients. please tell me sir. Thank you.

B.H.M.S
Homeopath
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What type of food should eat for heart patients. please tell me sir. 
Thank you.
1. Argentum nitricum 1m one drop in a cup of water weekly. Cratagues q one dram in liquid take one drop twice daily in a glass of water. Inform me on 29 september.
1 person found this helpful

I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.

Vegan Wholesome Bean Spread Recipe

BHMS
Homeopath
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Lower your cholesterol when you snack and keep your blood sugar stable with this spread

Ingredients:
2 cups of leftover beans or lentils
1 stalk of a green onion: finely chopped
2 stalks of celery: finely chopped
Some parsley: finely chopped
1 tbs lemon juice
Sea salt to taste
1/4 cup roasted sesame seeds (or any other seed)

Method:
1.) make sure the beans do not have too much water (so if it is a dal, keep some water to blend since we are making a paste.

2.) you can use a fork to mash the ingredients together or put it in a blender to mix it well.

3.) use it on breads or rotis or crackers

Enjoy!
Vegan Wholesome Bean Spread Recipe

why do I feel breathless while having my food what does it mean am I suffering from any heart disease or should I go for a check up please guide.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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why do I feel breathless while having my food what does it mean am I suffering from any heart disease or should I go ...
Breathlessness can be due to heart or lungs or both. Get x ray chest, ecg, blood for cbc, sugar, lipids and get back here with reports. Halter test can wait for now, can be done later if needed.
1 person found this helpful

Health Quote of the Week

BHMS
Homeopath
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Detoxify your heart and liver by including sprouts in your daily diet.

Health Quote of the Week
2 people found this helpful

What is the benefits and sideffects of angioplasty and how much money needed for that operation?

MD Microbiology
General Physician
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What is the benefits and sideffects of angioplasty and how much money needed for that operation?
Hi, angioplasty is obviously helpful. It has risks too. It depends on the number of blocks, blood vessel involved, severity of the disease, which differs for each patient. Based on the number of stents, type of stents used during the procedure charges differ.
11 people found this helpful

Sir I have pin in my heart some time and I feel very nervous what should I do please.

MBBS
General Physician
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Sir I have pin in my heart some time and I feel very nervous what should I do please.
For pain take tablet paracetamol 650 mg with rantac and get your vital parameters of the body checked
5 people found this helpful

I am 32 man and looking my colleagues in office who are generally above 35 have faced heart attack I want to know what is the symptoms for this heart attack and what precautions one should take to avoid such situations. What type of foods/meal one should take to not go in that staze.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 32 man and looking my colleagues in office who are generally above 35 have faced heart attack
I want to know wha...
The most common warning symptoms of a heart attack for both men and women are: Chest pain or discomfort. Most heart attacks involve discomfort in the center or left side of the chest. The discomfort usually lasts for more than a few minutes or goes away and comes back. It can feel like pressure, squeezing, fullness, or pain. It also can feel like heartburn or indigestion. The feeling can be mild or severe. Upper body discomfort. You may feel pain or discomfort in one or both arms, the back, shoulders, neck, jaw, or upper part of the stomach (above the belly button). Shortness of breath. This may be your only symptom, or it may occur before or along with chest pain or discomfort. It can occur when you are resting or doing a little bit of physical activity. YOu have to avoid much fat and do exercises to prevent attacks Keep weight in normal range ,Monitor BP in every 3 months or 6 months
1 person found this helpful

I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
4 people found this helpful

I 30 years suffering from burning sensation in chest and frequently suffering from mouth ulcersPlease suggest some permanent remedy.

BDS
Dentist
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I 30 years suffering from burning sensation in chest and frequently suffering from mouth ulcersPlease suggest some pe...
it can due to consuming more junk n spicy food n ulcer is also due to indigestion problem n tel me do u have constipation problem too

My friend is suffering chest pain. His father dead due to heart attack. So he is very tensed about it. He had chest pain and left hand pain. So he said me, the chances of heart attack is very high. I can't face him because of his over tension. How can I help him? can you please help me to relax him? suggest me any exercises to avoid chest pain?

DM Cardiology
Cardiologist
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My friend is suffering chest pain. His father dead due to heart attack. So he is very tensed about it. He had chest p...
Dear , your friend should get an ecg done first, to ascertain, whether he is having a heart attack or not. Please consult a cardiologist.
1 person found this helpful

I am 56 years old diagnosied for 220/160 bp amd sugar 300 and urene sugar 3+. I am using only homeopathy medicine. Bp controled to 120/80 but sugar is still at 240. Side effects penis upper skin is sweliing and cracking. Immediately I have used zoryl 1 mg andazithromycin. Now swelling is reduced. What can me cause and how to get alright.

MD, BHMS
Homeopath
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Please it can be due to fungal infestation causing cracks so let that area be dry as for maximum time and use any oil or ghee. You can come for proper treatment with pics of that area. Thank you.
2 people found this helpful

Dear sir, I am getting pain in my chest,left side since 4 days. Please help me Thank you.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Treatment depends on the cause 1.If it is due to injury /muscle pain ---use pain killers 2.If it is after physical work--consult cardiologist 3.If occurs after food --take anti ulcer tabs

My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?

MBBS
General Physician
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My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?
It seems to be a muscular pain and for pain take tablet paracetamol 650 mg and take physiotherapy treatment till recovery.

I'm a smoking cigarettes but I had alot of pain in my chest during lying and waking up from bed I consult a doctor before he just says smoke less it should be cured but I don't feel better?

MBBS
General Physician
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I'm a smoking cigarettes but I had alot of pain in my chest during lying and waking up from bed I consult a doctor be...
you are having smokers coughing syndrome by way of bronchitis and pharyngitis. which can be allergic also. so best thing to try and leave smoking otherwise it will worsen your bronchial problems. and as it is smoking is a precursor of malignancy do warm saline gargle regularly. Three times daily. if possible. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. have lot of water go for regular morning walk followed by free hand exercises. It will improve.
1 person found this helpful
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