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Dr. Srihari

Psychiatrist, Bangalore

400 at clinic
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Dr. Srihari Psychiatrist, Bangalore
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Srihari
Dr. Srihari is a renowned Psychiatrist in JP Nagar, Bangalore. He is currently associated with Rajashekar Hospital in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Srihari on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rajashekar Hospital

#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi CircleBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very less confident because of tension. Sometimes it feels like my existence is worthless.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am very less confident because of tension. Sometimes it feels like my existence is worthless.
Hello lybrate-user, this is a age when person gets maturity. Too much of tension is bad for health, it seems that you hv anxiety issues. Just keep thing simple, keep working, make a routine and also do regular exercise. Do it for a month and if still you have anxiey issues you may need medicine help.
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Hi. I am 21. I am just disturbed mentally. I used to study well in my school days. But I am doing poor performance in college. I just get distracted by many. I just want to go tours. Got addicted to social media. When I get one thing I wanted another. What is life? How to live it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I am 21. I am just disturbed mentally. I used to study well in my school days. But I am doing poor performance in...
Dear lybrate-user. I can understand. The present addiction to mobile phone, social media etc has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
3 people found this helpful
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Obsessive-Compulsive Disorder (जुनूनी बाध्यकारी विकार)

MD - Psychiatry
Psychiatrist, Jaipur
Obsessive-Compulsive Disorder (जुनूनी बाध्यकारी विकार)

इस बीमारी में obsession और Compulsion के तोर में अलग अलग लक्षण पाये जाते हैं। इनके चलते व्यक्ति की निजी और रोजमर्रा की जन्दगी प्रभावित हो जाती है। यह बीमारी लगभग २० साल की उम्रके आस पास आती है। लगभग 2 से 3% जनसँख्या इस बीमारी से प्रभावित है। एक बार आने पर 85 लोगों में ये बीमारी लगातार बनी रहती है।

Obsession की परिभाषा

इसमें कुछ विचार, कल्पना, चित्र, आवेग और भावनायें, जो कि ना चाहते हुए भी बार–बार आते रहते हैं और वो इतने दखलकारी होते हैं कि फिर उनकी वजह से घबराहट शुरू हो जाती है । जैसे गन्दगी काविचार बार बार आना।

Compulsion की परिभाषा

  • ये वो सारी क्रियाएँ जो कि Obsession को या घबराहट को कम करने के लिए व्यक्ति बार बार करते हैं। 
  • लोग ऐसा घबराहट को कम करने के लिए करते हैं लेकिन इससे हर बार घभराहट कम हो ऐसा जरुरीनहीं है और कई बार तो उल्टा ज्यादा बढ़ जाती है। 
  • जैसे कि हाथ गंदे होने का विचार बार बार आता रहता है और उसके बाद जब तक व्यक्ति हाथ न धोये तो उसकी घबराहट बढ़ती रहती है और उसे हाथधोना ही पडता है, 
  • यहाँ बार बार हाथ धोना ही Compulsion है।

Obsession के लक्षण

  •  ये बार बार आते और दखलकारी होते हैं।
  •  तर्कहीन एवं अर्थहीन होते हैं।
  •  इच्छा के विरुद्ध
  •  जो बिलकुल अच्छे नहीं लगते।

Common obsession

  • गन्दगी का विचार आना
  • मनोविकारी शक
  • चीजों का ठीक से व्यवस्थित न लगना
  • सेक्सुअल विचारों का बार बार आना
  • खुद को नुकसान पहुँचाने का मन करना और
  • कोई विचार, कल्पना, चित्र, आवेग और भावनायें जो इच्छा के विरुद्ध एवं बार बार आये

Common compulsion:

  • बार बार हाथ एवं सामान जैसे कपडे, फर्श साफ करना
  • बार जाँच (Check) करना
  • चीजों और सामान को व्यवस्थित करना

घर में  काम आने वाले सामान को कटद्ठा कर लेना

  • इस बीमारी की शुरुआत धीरे धीरे होती है और समय के साथ बीमारी के लक्षण बढ़ जाते हैं। उदहारण के लिए जैसे कि किसी को गन्दगी का विचार का आना।किसी भी वास्तु या चीज को छूने पे ऐसा लगनाकी हाथ गंदे हो गए हैं या किसी के द्वारा छूने पर ऐसा लगना कि वस्तु या सामान गन्दा हो गया है। 
  • ये विचार आते ही सफाई का ख्याल (हाथ धोना,कपडे या बेडशीट धोना औरपोचा मारना ) आना शुरु होजाता है और जब तक ऐसा नहीं करतेहैं ये विचार निकलता ही नहीं है
  • घबराहट शुरु हो जाती है। 
  • धीरे धीरे इन विचारों की आवर्ती बढ़ने लग जाती है दिन का बहुत सारा समय सफाई, नहाने व धोने में हीनिकल जाता है जिसके चलते बाकि काम बाकि रह जाते है। 
  • जैसे जैसे बीमारी बढ़ती जाती है उसके साथ उदासी के लक्षण आने लग जाते है जैसे चिडचिडापन व गुस्से का आना, मन का उदास रहना, किसीकाम में मन का नहीं लगना
  • नींद कम आना और बहुत ज्यादा बढ़ने पर आत्महत्या के विचार आने भी शुरु हो जाते हैं।

ऐसे में क्या करें ??

जैसे ही ये लक्षण आने शुरु होते हैं, तुरंत मनोचिकिस्तक के यहाँ जाएँ क्योंकी आप जितना जल्दी जायेगें बीमारी के ठीक होने की

उम्मीद उतनी ही ज्यादा होती है। 

फिर भी ज्‍यादातर लोग सालोँ तकमनोचिकिस्तक के यहाँ नहीं जाते हैं और जब बीमारी बहुत ज्यादा बढ़ जाती है तब मनोचिकिस्तक के यहाँ पहुँचते हैं। 

इस बीमारी के लिए दवा व थेरेपी दोनों ही काम करती हैं जो की बीमार व्यक्ति व मनोचिकिस्तक के सामूहिक फैसले पर निर्भर करता है की कौन सा इलाज शुरु करना है।

4 people found this helpful

My frd suffering from mental disorder. Doing one thing again &again like checking of door lock, checking of bag again and again, reading one page again and again, thinking of one topic frequently. I noticed it. He do not tell me. Pls advice, what should I do for him.

M.Sc - Applied Psychology
Psychologist, Bangalore
My frd suffering from mental disorder.
Doing one thing again &again like checking of door lock, checking of bag again...
Appreciate your concern for your friend! the symptoms you have described are of obsessive compulsive disorder also known as ocd. He needs to visit a psychiatrist as earliest as possible. Early intervention helps in curbing further damage. So do help him if possible.
1 person found this helpful
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My brother has epilepsy disease what should I do to completely reduced the disease from his life he is only 8 years old sir plse give me some suggestions.

DM - Neurology, MD - Medicine, MBBS
Neurologist, Faridabad
Epilepsy has many causes and depending upon the cause the duration of treatment is decided which may vary from 2 years to lifelong and there's no short cut in the treatment of epilepsy.
5 people found this helpful
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Hello sir, Please tell me what should i do personality development .I am b.pharmacy student, age 21, weight 49.

MBBS
General Physician, Mumbai
Hello sir, Please tell me what should i do personality development .I am b.pharmacy student, age 21, weight 49.
Tips- Firstly increase your concentration and just be your self and there should not be any kind of show off stuff and follow your instincts
1 person found this helpful
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I m of the age 23. And I have a very bad habit of chain smoking can you please suggest for quitting the smoke. During jogging I get lot of dhum.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
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I have a stuttering problem when I am in front of group or call. But when I am alone or with friend that time I am not stuttering. Can you pls help me on this? What can I do for that?

MBBS
General Physician, Cuttack
It could be due to anxiety, ilack of self confidence. Speak slowly, confidently and avoid inferiority complex
1 person found this helpful
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Hello sir, I am suffering from body pains at last one week. Like back pain, legs pain, hands nees pain. Am soo sad of this pains. What can I do please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I am suffering from body pains at last one week. Like back pain, legs pain, hands nees pain. Am soo sad of...
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multi mineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress i can give you address of rajyoga meditation center near your house (this is free of cost) Kindly consult me/ Physician for further management
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Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind what should I do for this coz of this I am feeling not well so please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind wh...
Relax dear. I think you should work on your intetpersonal relationships. I mean, you should have one or more good friends to share your feelings with, spend more time with your parents and siblings and also better communications with your teachers. All these networks will certainly help you reduce your anxiety and serve as a stress buffer in many issues of life.
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