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Dr. Srihari

Pediatrician, Bangalore

Dr. Srihari Pediatrician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srihari
Dr. Srihari is an experienced Pediatrician in Mathikere, Bangalore. You can visit him at Sri Sai Krupa Hospital in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Srihari on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 296, 5TH CROSS, 14TH MAIN, MATHIKERE LAYOUT, LM: Opp to LIC BuildingBangalore Get Directions
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Why Your Baby's Diet Must Not Miss Papaya

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why Your Baby's Diet Must Not Miss Papaya
Health benefits of papaya for babies

When babies graduate from liquids to semi-solids, their diet needs to be tasty as well as healthy. This is the time where immunities are built and how well they eat now will largely decide how fit they will be in the years to come. Selecting their diet is crucial. Papaya is one item which is highly recommended in a baby's diet. Here are the reasons why:

1)Eyesight - Papayas are good for eyesight as they have vitamin A. At a stage when your baby is developing his eyesight, a little help from what he eats will do wonders.
2)Blood Generation - Papayas are known to increase blood count.
3)Digestion - Papayas improve digestion. Since babies are mostly in sedentary position, digestion needs assistance. Mashed papayas are a good idea for this.
4)Skin Problems - Papayas control skin ulcers.
5)Brain - Papayas facilitate brain development which is very important for babies.
6)Bones - Papayas are good for bones. Apart from the oil massages and milk intake, this would also add to the benefit.
7)Muscles - Papayas strengthen the muscles as well.
8)Immunity Building - Papayas are a good source of vitamin C and folate. It strengthens your child’s immune system.
9)Intestinal Worms - Infants at times suffer with the problem of parasitic worms in their intestines. Small amounts of dried papaya seeds with honey can be useful in controlling these intestinal worms.

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2850 people found this helpful

How to overcome chronic ITP, hypothyroidism and recently detected fibroids/cysts to enter into marital life and become pregnant at the age of 41?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
How to overcome chronic ITP, hypothyroidism and recently detected fibroids/cysts to enter into marital life and becom...
Hi  First: medicines are mandatory.  Otherwise ypu might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If ypu have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Chronic ITP and fibroid will have to be answered by other specialists. Hope this helps Let me know.  Take care
2 people found this helpful
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Hi doctor, My 3 months baby used to do vomit and does lik vomiting 2 to 4 times daily since from 1 week. My parents say that this is because of addition of curd or buttermilk in my food. Is it true?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hi doctor,
My 3 months baby used to do vomit and does lik vomiting 2 to 4 times daily since from 1 week. My parents s...
Breast feeding mother's diet should not cause any ill effects on the baby. If your baby's overall growth and weight gain is fine, then this vomiting is actually posseting. All babies regurgitate a small amount of milk. Try burping the baby after feeding.
1 person found this helpful
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My baby is suffering from cough can you suggest me a best home remedy to get rid of it he is 7 months old.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
My baby is suffering from cough can you suggest me a best home remedy to get rid of it he is 7 months old.
Hello there, I would suggest giving him honey. 1 tsf every 8 hrly. Additionally use normal saline nasal drops frequently for clearing of his nasal secretions. Increase liquid intake.
1 person found this helpful
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This is my baby which is 8 month old and his left leg is not fully grown &hi leg is bend below his knee and is small from his right leg I want to know is there is any treatment for his leg.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This is my baby which is 8 month old and his left leg is not fully grown &hi leg is bend below his knee and is small ...
This is common in children below 1 year. Need not worry it will settle as the child starts walking and running. Can give calcium and vitamin d supplements.
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My son is one year old what meal timetable I can follow? He is only 8.5 kg. He is active but looks lean. Help me to provide the best meal timetable.

MD - Homeopathy
Homeopath, Aurangabad
My son is one year old what meal timetable I can follow? He is only 8.5 kg. He is active but looks lean. Help me to p...
1 year old child should eat what we are eating but less spicy and chilli give him everything what you are eating do not follow any fun tastic diet.
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Which syrup should I give my 11months old daughter for cough n cold, running nose n how much?

MD - Paediatrics, MRCPCH
Pediatrician, Bangalore
Which syrup should I give my 11months old daughter for cough n cold, running nose n how much?
No cough syrup to be used for small children For Running nose use normal saline drops 2 drops to each nostril, wait for 10 minutes and the clean the nose with tissue, do not use earbuds to clean the nose
1 person found this helpful
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I am 33 years old and after my scissorion baby birth my belly. Has enlarged a lot kindly tell how to shed the. Loose skin and extra weight.

MD - Homeopathy
Pediatrician, Mumbai
I am 33 years old and after my scissorion baby birth my belly. Has enlarged a lot kindly tell how to shed the. Loose ...
Firstly you need to learn some belly exercises and tone your belly. Diet wise avoid deep fried food items, packed foods. Have more of salads, soups, fruits, dry fruits, sprouts in your diet. Take 4 small meals in a day. Avoid highly salted items and bakery products. You need to work out a lot.
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10 Foods for Healthy Teeth

BDS, PGMHA
Dentist, Bangalore
10 Foods for Healthy Teeth

Dental care is of utmost importance. Poor dental health can cause you several problems, from a mild toothache to severe pain. Here are 10 foods which will help you maintain your healthy teeth. Read on to find out more about it:

  1. Cheese: Cheese, particularly aged cheese like Cheddar, Swiss and such are beneficial for your teeth. They increase the pH scale in your mouth and effectively prevent tooth decay. It also consists of protein and calcium, nutrients required for strengthening your tooth enamel.
  2. Yogurt: Like cheese, yogurt also contains calcium and protein for tooth enamel. Probiotics or the beneficial bacteria present in yogurt are good for the gums as well.
  3. Leafy Vegetables:  Spinach and kale promote oral health. They contain calcium, which is good for your tooth enamel. They contain folic acid, a B vitamin which has a lot of health benefits and also helps to prevent gum disease.
  4. Apples: Apples contain high fiber and water, which are beneficial for your teeth. While eating an apple, a lot of saliva is produced which washes away the bacteria present in the mouth.
  5. Carrots: Carrots are also crunchy like apples and also contain high fiber which is beneficial for teeth. They also contain vitamin A which is also highly beneficial.
  6. Celery: Celery contains vitamins A and C which are very beneficial for the gums. They are also crunchy and hence help scraping away bacteria and food particles from your teeth.
  7. Almonds: Almonds are a great choice as they are low on sugar and have high content of calcium and protein.
  8. Strawberries: Strawberries are very beneficial for your teeth. Strawberries consist of vitamin C, different antioxidants and malic acid, which help in naturally whitening your teeth.
  9. Garlic: Garlic contains a substance called 'Allicin' which has strong anti-mycobacterial properties, and is thus beneficial for your teeth. It helps to prevent periodontal disease and fight tooth decay.
  10. Meat: Meat in general is beneficial for maintaining healthy teeth. Meats consist of a lot of protein, vitamins, minerals and other nutrients which are important for healthier teeth.
3460 people found this helpful

My daughter is 1.7 years old. All the day she keeps on crying for no reason, we conculted pediatrician he gave us the report everything is fine with her. Even in the night she is not having complete sleep. Please suggest.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My daughter is 1.7 years old. All the day she keeps on crying for no reason, we conculted pediatrician he gave us the...
Even small children will have psychological problems. Excessive crying may be because of conditions like separation anxiety. Fear etc. You must try to find out the reason. You can take the opinion of child psychologist.
1 person found this helpful
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I'm drinking lemon and honey in hot water every morning, will that affect my babies weight during breast feed? can I drink green? how can I lose weight during breast feeding without diet?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I'm drinking lemon and honey in hot water every morning, will that affect my babies weight during breast feed? can I ...
Honey & lemon in water wil not affect breastfeeding in any way. Breastfeeding itself will help you to loose weight. Increase your physical activity like brisk walking for 1 hour.
3 people found this helpful
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I have two children; soo, How much the calories should be required for the children between age of fifteen to twenty.

MBBS, MD
Pediatrician, Gurgaon
Calories in adolescence is more than adults. More protein food. This help in developing muscles and physique.
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Hello Doctor, My 7 months old baby boy passes stool once in 3 days. Daily I am feeding him ragi malt, banana msh up, Cereals. Is it ok or do we need to consult Doctor?

MBBS, MD, M.D., DNB.
Pediatrician, Faridabad
Hello Doctor, My 7 months old baby boy passes stool once in 3 days. Daily I am feeding him ragi malt, banana msh up, ...
Absolutely normal if gained weight and active. Any recent changes in consistency or frequency may be significant.
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Nature Nurture

bachelor of physiotherapy
Physiotherapist, Delhi
Nature Nurture

Hello Friends,


Patient often asks me why it is important to walk bare feet? In reply to this I always ask them one question, how many times they walk bare feet? Even in home we walk with slippers or footwears. Are we not deliberately disconnecting ourslef with earth? We all know earth has gravity due to which we are stick to the land. On the period when moon size grows from the amavasya (new moon), moon also pulls up as it has gravity too. Tides in oceans are on high. At that time when moon starts growing in size, we must try to walk bare feet so that effect of moon's upward pull or gravity has negligible effect on body. We must connect ourselves to the earth as we are earth beings. Walking bare feet even for shorter duration from new moon day to next full moon day has good effect on body.

2 people found this helpful

Kid aged 3.4 years, weight 11.3 kgs. Regular cold issues and snoring at night. Possible Adenoids and Tonsils enlargement. Currently on Momeflo spray. Is Adenoids removal necessary in this case if enlargement doesn't reduces by Momeflo. Kid breathes mostly from mouth and currently diagnosed with ear infection. Does Tonsils needs to be removed also if they are enlarged or will Adenoids removal will help in clearing blocked nasal passages.

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
Hi removal of adenoids should definitely help. But you should at least try once more with proper course of antibiotics and decongestants before going for surgery as your baby is underweight should increase his/her nutrition too.
2 people found this helpful
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Meri daughter wo 5+ ki hai pr bahut weak hai sab, khati hai pr growth bilkul nahi hai, weight 10 kg, hai. please ap koi tonic bataye.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Her expected weight at 5 years is 20 kg. If she is 10 kg with best of diet, she must be carrying some illness see a pediatrician who will diagnose & treat her illness, relevent investigations may be requred to diagnose illness.
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I am a parent of 2 years baby boy when he was 45 days I accidentally pulled my baby penis while diapering from then I am fearing about his sexual life please help me.

Pediatrician, Kaithal
I am a parent of 2 years baby boy when he was 45 days I accidentally pulled my baby penis while diapering from then I...
If baby is passing urine properly and playful, there should not be any problem. Even then you should get him examined to rule out any trauma and alleviate your apprehension.
1 person found this helpful
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5 ways to prevent your baby from falling ill this winter

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
5 ways to prevent your baby from falling ill this winter
5 ways to prevent your baby from falling ill this winter

Winter comes and brings with itself cold and flu viruses- extremely bad news for babies. What makes it worse is that these viruses are contagious, and they spread fast as they are airborne. In such cases pulling your baby away from a sneezing or coughing or sniffling person is not enough. Neither is covering him up in layers of warm clothes. But you can take certain steps to prevent your baby from falling ill.

1. Wash your and your baby’s hands regularly: Washing your and your baby’s hands regularly is the easiest thing you can do to fend off cold and flu germs. It is essential for you to wash your hands after changing diapers, wiping a runny nose and before preparing your baby’s food. As for your baby, washing his before eating or after he comes back from an outing is an absolute must.

2. Vaccinating your baby: You can further prevent your baby from falling ill during the winter season by making sure all his vaccinations are up to date. Getting him an annual flu shot once he becomes 6 months old is necessary, as it protects your child from catching the flu virus.

3. Boost your baby’s immunity the natural way: You can breastfeed your baby regularly to boost his immunity. The American Academy of Paediatrics strongly advises breastfeeding our baby till he is one year old as it is the best way to provide complete nutrition and enhance the immunity of your baby. Breast milk contains minerals, vitamins and proteins that generate antibodies and help in fighting illnesses.

4. Take your baby out in the sun: Even if it’s outside, taking your baby out in the winter sun can do wonders for his immunity. Vitamin D of the sunlight is a very important part of the body’s immune response. Plus, the fresh air and sunlight can help kill all the germs you may have gathered while being cooped up inside. Just be sure to cover your baby well before taking him out.

5. Make sure your baby gets enough sleep: Inadequate sleep can nearly double the chances of your baby falling ill. Harley Robert, professor of paediatrics at the University of Colorado says that lack of sleep is directly related to the health of your immune system. So make sure your baby gets enough sleep, and be sure to put him to bed earlier if he has been around someone who’s sick.
If you follow these measures, then you can greatly reduce the chances of your baby falling ill this winter.

3004 people found this helpful

Hi my son is 3 years old & he takes proper diet however he do potty once in every alternate day. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
You include more fiber in his diet and give more water and need to check blood cbc and tsh to see if hypothyroidism is an issue here.
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