Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sridharan
Dr. Sridharan is one of the best Orthopedists in Dasarahalli, Bangalore. He is a MBBS . He is currently associated with Dr. Sridharan@Arunodaya Hospital in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Sridharan on Lybrate.com.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - - -
Location
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Arunodaya Hospital
#18-23, 4th&5th Cross, Mallasandra Main Road, Hessaraghatta Road, T Dasarahalli. Landmark: Near Bagalgunte Bus Stop., Bangalore Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for male, 32 years old from Chennai
DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Get the following blood tests done
cbc, esr, crp
xray lumbo-sacral spine ap/lat view and review at the clinic.
Health Query
Hi
for pain take cold water fomentation for 20 minutes thrice a day for 5 days.
If still you don't get relief and need further advice, consult me via lybrate.
Asked for female, 38 years old from Bellary
Hello Lybrate user I would suggest you to take homeopathc medicine - cal carb200 thrice daily + phosphorus 200 once daily + ruta 200 thrice daily. You can give your follow up on my personal chat. Take care.
Asked for female, 23 years old from Ludhiana
This reset may be performed seated or standing. Glide your head backward like it's on a rail. Place your hands at your chin. Tilt your head back using the muscles in the back of your neck. Very gently assist with your hands at the end of your natural range of motion. Don't hold. Return to start position. If you feel compression or discomfort at the base of the neck, modify your range of motion. Repeat eight to 10 times. Exhale as you tilt your head backward. Inhale as you return your head to start position. Incorporate this simple and effective reset anytime you find yourself with your neck too far forward.
Asked for female, 49 years old from Kurnool
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
Asked for male, 47 years old from Burhanpur
avoid lifting heavy object avoid abnormal posture.
and u can find back muscle strengthing exercise online try that definitely u will be benefited from it.
review back
be Healthy Be happy
Asked for male, 35 years old from Greater Noida
X-ray must oa is there.
Physiotherapy must
after relief do quadriceps exercise avoid long standing, sitting cross legs.
Asked for male, 66 years old from Jamshedpur
depends on wat therapy is being done for Ur neck...manual mobilisation shd also be accompanied wid machine treatment.
Asked for male, 68 years old from Hyderabad
Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
raktamokshan according to ayurveda & massage with cocconut oil for 10 min & stretching exercise will help you completely .
Asked for Male, 35 years old from Ahmedabad
If xray report is normal then I would recommend you to take some precautions and once contact your near by physiotherapist as a physiotherapist will give your physio modalities along with some exercises to help widen the spaces between the vertebrae which hence reduce pressure on the nerves. I am recommending you some physio care please note:
precautions:
1. Avoid forward bending, if required then bend your knees first and then bend forward.
2. Avoid weight lifting.
3. Avoid standing in the one position for a long time.
4. Try to sleep in a position that helps you maintain the curve in your back.
Physio care:
advice you to contact near by physio to get treatment.
In the mean time please follow the i-care treatment that is designed by me specially for back or neck pain. Have tested on many patients and got pain relief:
take rest, doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining.
Treatment-
1. Apply ice or heat (whichever suits you) directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apple it for 10 to 15 minutes only.
2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body.
3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Please take advice from physio as he/she will guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
Asked for male, 20 years old from Malda
Hello
according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min
along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
Asked for male, 83 years old from Chennai
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Tens Therapy for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.
Health Query
Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Apply warm Balashwagandhadi taila daily at bed time.
take hot water bath at morning daily
Vishtinduk vati 2-2 after food with warm water
Ashwagandharishta 10ml twice after food
Asked for male, 66 years
Dear, I need more information to make a complete diagnosis but still you can visit my website www. Eswtindia. In and get a lot of information and we have successfully treated case like yours. Kindly go to calf cramps and get the details in faq.
Asked for male, 21 years old from Mumbai
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Actually as you are suffering from multiple site injury (under healing stage), doctor advised to stay in rest. You can read books and play mobile games and online activities (work from home). Please
avoid movement by yourself. Sorry to say but it will take time to heal and recovery.
Health Query
Dear friend first you stop using high pillow do neck exercises daily take tab hifenac th 10 1 1 tab pantop 5 1 tab neurobion forte 15 1 1 1 please reconsult on lybrate to seek advice to avoid it's recurrence after 5days.
Asked for male, 27 years old from Guwahati
hello...
if she had this problem after falling then there is need of treatment.. she has nerve weakness after fall or may be there will be any internal cause due to fall...
i need few more details of your mother to rule out the right cause..
consult me online to so that i can diagnose her problem and after that i will tell you the required treatment for her...
Shared 3 months ago • Featured Tip
Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.
Some of them are:
- Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
- Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
- Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
- Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
- Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
- Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
- Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
- Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
- Other causes: Osteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.
Asked for MALE, 36 years
Dear user
visit a physiotherapist for backpain treatment for 1 month. I. F. T, ultrasonic therapy and some excercises will help in reducing pain. If the body responds correctly there will be no need for surgery.
Asked for male, 64 years old from South Goa
Yu have osteoarthritis and may need knee replacement . Use cortisone once in 6 months .But should not use too often as it is a steroid
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