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Dr. Sridharan

Ayurveda, Bangalore

Dr. Sridharan Ayurveda, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sridharan
Dr. Sridharan is an experienced Ayurveda in Malleshwaram, Bangalore. He is currently associated with Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Sridharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I have braces on my teeth are becoming yellow day by day though I brush them twice.

BDS
Dentist
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I have braces on my teeth are becoming yellow day by day though I brush them twice.
It is naturally difficult to clean your teeth with your braces on. Also the cement used to glue the braces onto the teeth also tends to get yellow with time. Use an orthodontic toothbrush twice daily. Use a mouthwash regularly. Scalling'll help u. Worry not. All this discomfort'll b worth the smile you get after the treatment.

I have bleeding in my mouth when I brush it. Please help me?

BDS
Dentist
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I have bleeding in my mouth when I brush it. Please help me?
Hi gum bleeding can be due to various factors. After proper examination by your dentist you will come to know the exact cause of it. Main and basic reasons for your gum bleeding& bad breath problem are plaque/calculus/tartar deposits present in your teeth. These factors cause gum inflammation known as gingivitis which leads to swollen and bleeding gums. Apart from this other reasons for gum bleeding could be improper alignment of the teeth deficiency of vitamin c (also known as scurvy) prolonged use of some medications like aspirin, underlying systemic conditions like bleeding disorders.(very very rare possibility) it is advisable to visit a dentist and get proper treatment done which may include scaling (i. E. Professional cleaning) & or flap surgery to avoid loss of teeth in long run also scaling is to be done every 6 months as a routine maintenance procedure for healthy teeth and strong gums.

I am 21 year old medical student,I have excessive hair upper lip,legs,since my pubertal age.From past two years there is increase in length of hair on my cheek and one or two coarse hair develop in the neck and chin area.My previous menstrual cycles were regular.But from past 3 months there is a delay of 15 days.Please tell me some solution.

BHMS
Homeopath
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Dear, you may be suffering from pcos(polycystic ovarian syndrome) Please do sonography of reproductive organs to confirm. Dr Rajesh suthar Consultant homoeopath Bhagwati homoeo clinic vadodara
1 person found this helpful

I am 20 year old, I feel pain in my lower back from last 2 days what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 20 year old, I feel pain in my lower back from last 2 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I have pain in knee's from last 2 years what to do I am using tablets but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in knee's from last 2 years what to do I am using tablets but it's not working.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful

How to loose fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to loose fat
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I have very much oily skin. I can not use any kind of creams, moisturizer, serum in summer season. I can only use serums in winter season. Please help how to improve my skin texture.

BHMS
Homeopath
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I have very much oily skin. I can not use any kind of creams, moisturizer, serum in summer season. I can only use ser...
You should not apply these creams and all in summers. Just wash your face at regular intervals. You can also use face wash for the same. Thank you.

Hi my skin is oily nd dry combination and im frm india please suggest me vch bb cream is better fr me as im a middle toned color (wheatish) can you please hlp me with dis. So that I can look always fair in my office.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hi my skin is oily nd dry combination and im frm india please suggest me vch bb cream is better fr me as im a middle ...
Reduce tension. Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food green amla juice daily mixed fruit juice daily evening. Please continue treatment.

Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.
Dear user, to control diabetes just modify your normal diet interms of simple sugar n fatty foods. Eat at regular intervals avoid refined foods like maida root veggies like arbi, aloo to b taken in moderation skimmed milk n products to b used avoid junk food, fried foods avoid colas n fruit juices exercise daily.
1 person found this helpful

Which oil I have to use to massage in summer season? Please suggest he is 8-years old and under weight as well.

MSc
Dietitian/Nutritionist
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Which oil I have to use to massage in summer season? Please suggest he is 8-years old and under weight as well.
Hi lybrate-user coconut oil is believed to be a good choice in the hot summer months. It is easily available and has a cooling effect on the body. Similarly, sesame oil (til ka tel) is a popular alternative in many regions. Although olive oil and almond oil are more expensive than vegetable oils, they work well in hot or cold weather.
1 person found this helpful

Hi my aunty is having diabetes 200 range whether there is any medicine to bring at normal range let me know any solution quickly please and 200 is which range high or low?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi my aunty is having diabetes 200 range whether there is any medicine to bring at normal range let me know any solut...
Lybrate-user, blood glucose level of 200 mg, if it is fasting then it is very high. But if it is after food then moderately high. I am sure she must be on some treatment for diabetes. In this communication we are supposed to give positive suggestions only and general guidelines like diet control, exercise and weight reduction etc. If you are looking for specific prescription then please come in a private conversation with following details: fasting, pp blood glucose levels, hba1c%, present treatment details with dosage, dietary pattern and extent of exercise being done daily. Based on those details I will be able to guide about proper treatment. Thanks.
29 people found this helpful

I did plates n got period for four days. Early to what I was suppose to get. Is it normal.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I did plates n got period for four days. Early to what I was suppose to get. Is it normal.
Yes it is normal at your age. Irregular cycles are common during your age because of decline in estrogen hormone. It may become scanty and can come every 2-3 months also. If you have never been screened with pap test or ultrasound is not done, then it is an opportunity for you to get it tested now.
3 people found this helpful

I am a suffering from fever since two days. I prefer 1 tablet of mimic plus. Bt there is no effect. What should I do?

MBBS
General Physician
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I am a suffering from fever since two days. I prefer 1 tablet of mimic plus. Bt there is no effect. What should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I am 40 year old male, taking medicines two times daily, I want to avoid taking medicines, how can I control it by diet and what will be my daily food three times a day. Please forward me all answers related to diabetic other than this question also.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am 40 year old male, taking medicines two times daily, I want to avoid taking medicines, how can I control it by di...
I don't know what medicines are you taking? how old is your diabetes? but if you want to control sugar with diet only then you should have one chapatti in breakfast, one fruit mid morning, 2 chapattis in lunch, one katori dal, one katori vegetable, one cup tea plus 2_3 marrie biscuits and 2 chapatti along with dal and veg in dinner. But alone this won't control, you will have to walk one hour morning and one hour evening. About other answers about diabetes is, if you don't control it, you can suffer from complications like heart disease, kidney disease, eye disease and nerves disease, which once occur then there is noug treatment. So control your diabetes with diet or drugs or exercise or all of three.
14 people found this helpful

I want to lose my weight bt I can not do it. I did too much things but it did not work.

BAMS
Ayurveda
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I want to lose my weight bt I can not do it. I did too much things but it did not work.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
4 people found this helpful

I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as well. What kind of precaution you advise to me?

Masters in Clinical Psychology
Psychologist
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I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as...
Practice deep abdominal breathing. Inhale on count to 4 stomach should ride. Hold for 4 seconds. Breathe in like blowing a candle for 4 seconds. Repeat it till you feel calm and relaxed. Consult with me for anxiety management.
1 person found this helpful

My wife is having uterine tumors problem. She s taken treatment for last one year. But no improvement. Please give me some solutions.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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hello, fibroids occur in about 30% women..!since you havent mentioned details itz difficult to comment..! treatment depends on age of patient along with the symptoms shez facing..! it ranges from medical treatment to surgery in severe cases..! the kind of surgery wud also depend on location of fibroids..!
1 person found this helpful

I am a 25 year old guy. My height is 167 cm. My weight is 61 kg. Am I in underweight category. I want to increase weight. Kindly suggest some vegetarian diets.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a 25 year old guy. My height is 167 cm. My weight is 61 kg. Am I in underweight category. I want to increase wei...
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

What are the symptoms of dengue?

BHMS
Homeopath
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What are the symptoms of dengue?
dengue fever, or “break bone fever,” is characterized by acute onset of high fever 3–14 days after the bite of an infected mosquito. Symptoms include frontal headache, retro-orbital pain, myalgias, arthralgias, hemorrhagic manifestations, rash, and low white blood cell count,anorexia and nausea. How to Treat Dengue Fever • Drink plenty of fluids and get plenty of rest. • Antipyretics to control temperature. Children with dengue are at risk for febrile seizures during the febrile phase of illness. • Avoid aspirin and other nonsteroidal, anti-inflammatory medications because they increase the risk of hemorrhage. People generally take Brufen or Combiflam tablets in such fever conditions, these are to be avoided. • Get platelet counts. Prevention of Dengue Fever – There is no tested and approved vaccine for the dengue. – Primary prevention of dengue is mosquito control. Dengue fever and Homeopathy medicines In Homoeopathy, we have more than 20 medicines which can be taken based on different symptoms of fever in different stages.Homeopathy is probably the mildest and safest form of treatment available.there are many remedies for this conditions Message complaints in details to select perfect medicine for you..

I am 21 years old and i am suffering from heavy cholesterol what should I do to reduce that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 21 years old and i am suffering from heavy cholesterol what should I do to reduce that?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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