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Dr. Sridharan

Ayurveda, Bangalore

Dr. Sridharan Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sridharan
Dr. Sridharan is an experienced Ayurveda in Malleshwaram, Bangalore. He is currently associated with Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Sridharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I have fair brown skin on my rest of the body but my face looks black, it's very dark compared to other body. Can you consult me on this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have fair brown skin on my rest of the body but my face looks black, it's very dark compared to other body. Can you...
•Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I want to reduce my belly size so plzz help me out of this and what diet should I follow.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce my belly size so plzz help me out of this and what diet should I follow.
Hye. Thank you for your query. You can follow a few tips to reduce belly fat. Eat less sugar. Eat healthy fats like ghee, nuts, dairy. Avoid white carbs like white bread, maida, biscuits, polished white rice. Drink 2 to 3 liters of water daily. Manage stress. Increase intake of green leafy vegetables. Eat lean protein in each meal like dals, pulses, sprouts, curd. Have warm water early in the morning. Exercise at least thrice a week.
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I am suffering from pimples. please suggest me.

cvd (venereology), csd (dermatology), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist,
I am suffering from pimples. please suggest me.
Acne is a skin condition in which red, inflamed pimples and non-inflamed pimples appear on the skin. Hormones cause the oil glands of the skin to enlarge and produce clogging of the gland and the hair follicle to which it is attached. These pimples usually appear on the face, to understand your problem and get personalized acne solution you can contact me privately on lybrate.
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I am diabetic and have ED problem can you suggest any medicine or food which can boost my power pls.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am diabetic and have ED problem can you suggest any medicine or food which can boost my power pls.
The best remedy I can recommend you is as follows 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases It will surely help you.
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What is the symptoms of dengue and I have fiver for over last 4 days what should I do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
What is the symptoms of dengue and I have fiver for over last 4 days what should  I do.
Do you have any body aches back ache headache joint pain skin rashes eye pain Any bleeding while brushing the teeth. As a first aid I advice you to take tab calpol 650 mg for fever Take plenty of water, juices, Take rest at home Consult me at the earliest for medical advice through Lybrat
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Can I work offshore if I have diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Can I work offshore if I have diabetes?
Yes you can work off shore with diabetes. But care should be taken of appropriate medication and diet. Exercising is also important.
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Can smoking effect on Liver. And whats happen if smoke 20 times in a day. Whats Liver Disease and how overcome from Liver Disease. Any prove good treatment of Liver Disease.

PDDM, MHA, MBBS
General Physician, Nashik
Can smoking effect on Liver. And whats happen if smoke 20 times in a day. Whats Liver Disease and how overcome from L...
Although cigarette smoke does not have a direct effect on liver function, harmful chemicals in cigarette smoke increase oxidative stress of the system after reaching the liver, causing irreversible damaging to the liver cells. Drink plenty of fluids. Instead of having coffee, tea or aerated drinks, have fresh fruit juices and loads of water. This will help the liver to detoxify the system. Quit smoking. Smoking not only damages the liver by itself but also increases the toxic effect of medicines you might be taking on the liver. Limit alcohol intake. The more you drink, the more likely you are to damage your liver.
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How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?
Dear lybrate-user. Anxiety does not know winter or summer or rainy season. Anxiety is a mental condition and you need proper care and treatment like psychotherapy, counseling etc. Take care.
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I always suffer from chaalle, (ulcer in mouth), how can I avoid it?

BDS
Dentist,
Follow these; 1. Use a soft toothbrush when brushing your teeth. 2. Avoid hard, sharp, spicy and acidic foods and drinks until the ulcer heals? stick to soft foods that are easier to chew. 3. Avoid things that you think may be triggering your ulcers, such as specific foods. 4. Reduce your stress levels by doing an activity that you find relaxing, such as yoga, meditation or exercise. 5. Just check for any sharp teeth or cusps which causes the ulcers. Drink lots of water and add more greens in your diet. These changes in life style and diet helps to an extent.
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 tab twice a day. And pranacharya atisarantak capsule twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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Hi my wife recovered from viral fever and now she feels fatigue how to overcome that please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my wife recovered from viral fever and now she feels fatigue how to overcome that please suggest.
Hello, Post viral fever, recovery is usually fairly slow. There is no special treatment for quick recovery. It takes one or two weeks or even longer to return to full fitness as earlier. Only thing that one can do is give good hydration, electrolyte supplement. Regular healthy diet should be taken If needed add some protein supplements, eggs to the diet. Consume good deal of green leafy vegetables and fruits. Thanks.
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I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?
Check your fasting and postprandial sugar level frequently. Add some sesame seeds and flax seeds in your diet.
9 people found this helpful
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I have 5 month baby girl and i have hair fall in access please suggest what can do to prevent it , as I am taking supplements of iron calcium vitamin c , also taking proper diet too.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Hairfall after delivery is because of withdrawal of hormones and stops in 3-6 months. You can apply a peptide based serum like KERA-XL serum on scalp at night for 3-6 months for hairfall control.
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I am getting pimples and dandruff I will bath hair twice a week but my hair is falling so how can I solve these problems please tell me the solution.

BHMS
Homeopath,
I am getting pimples and dandruff I will bath hair twice a week but my hair is falling so how can I solve these probl...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. But before starting any treatment, the proper underlying cause behind alopecia needs to be diagnosed. A detailed case taking is required to find out the cause behind alopecia.
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I am suffering left back and groin pain and some times feels uncomfortable testis I wanna know what type of problem I am facing.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Surely you will get results.
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How to reduce stress of study from mind and to be calm and cool before exams and live a tension free and peaceful life?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
How to reduce stress of study from mind and to be calm and cool before exams and live a tension free and peaceful life?
You need to change your study habits. Relax your mind by deep breathing (15 min) before you study. Start your study with your favourite subjects. Change the subject after 1 hour. Take a break. Go for short walk. Listen instrumental music. Go back to study with refreshed mind. Make a habit to write short notes when you learn and read, revise it. You can display it in your study room. Take enough diet, sleep. Exercise regularly.
2 people found this helpful
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Sir I am 24 years old I face some problem in so many years . Every 10-15 min urine will be pass especially this problem come only cold whether time I test sugar and ct scan but its not show any problem .but why this problem come I don't know proper condition please plz give me proper solution for this problem.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir I am 24 years old I face some problem in so many years .
Every 10-15 min urine will be pass especially this probl...
Ace this problem only during cold weather time. Cold weather is generally during winter and also while there is continuous rainfall. Urine output depends upon your water requirements of the body. During cold weather as the water loss through sweating and evaporation is minimum, the excess water in body is excreted in urine, so frequency of urination increases if water intake is not restricted. As your sugar test and scan reports are normal, you don't have to worry.
3 people found this helpful
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I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many things like fruits, green vegetables but nt effective.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many thing...
Alfa alfa tonic 2spoonful 4 times a day and a healthy mix of all kinds of foods should see you through avoid junk foods smoking gutkha and alcohol. Adding apple cider vinegar at dinner will also help.
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