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Dr. Sridharan

Ayurveda, Bangalore

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Dr. Sridharan Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sridharan
Dr. Sridharan is an experienced Ayurveda in Malleshwaram, Bangalore. He is currently associated with Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Sridharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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My name is jyoti Singh I live in odisha my weight is 72 kg I want to reduce my belly fat which is 42" I all ready reduce my weight is 18 kg with the help of G M diet plan. I want to reduce my weight and belly kindly suggest me how can do. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
My name is jyoti Singh I live in odisha my weight is 72 kg I want to reduce my belly fat which is 42"
I all ready red...
To reduceweight and belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Hello Madam Meri girl friend ko achanak es bar MC hona band ho gya. Hone ki date thi 26-07-2017 and till now 04-08-2017, tk nhi hua hai, uski age 22 hai aur vo bahut ghabrae hue hai. please suggest me madam as soon as possible.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Madam
Meri girl friend ko achanak es bar MC hona band ho gya. Hone ki date thi 26-07-2017 and till now 04-08-20...
hi, their is several reasons behind delay in MC or stop MC. ayurved treatment will help her to correct issue as well helps to provide strength to uterus . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that? And I want to increase my hemoglobin?

BAMS
Ayurveda, Ambala
I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that?...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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My fathers age is 67 n he is a ckd stage 4 patient. He was suffering from severe anemia but now his hb is 8.2 and creatinine is 2.07 n urea is 61. He is having protein in urine n from 3 days having swollen feet n back pain. He is receiving the erithopoitn alfa injection twice in a week as per doctors advice. please help how to lower the creatinine so that his feet becomes normal. Also he has a stent on his left kindly done on 2010. He is not diabetic.

DHMS (Hons.)
Homeopath, Patna
My fathers age is 67 n he is a ckd stage 4 patient. He was suffering from severe anemia but now his hb is 8.2 and cre...
Hello, is he mobile to go for a walk in d morning to restore blood circulation. Go for medication to nourish kidney, liver, cells, tissues, heart in order to improve his haemoglobin- level. His createnine, urea level be reduced by medicine and dietician regulation, provided d exact condition of his kidney b communicated to. Me along with the other associated symptoms. I, e, his appetite, nature, bowel condition, suffering from gastric and liver disorder. He should consumes, carrot s, apples, milk, & avoid, caffeine, nicotine, alcohol, junk food. Spinach, tomatoes, proteins. Till your report reach me, please give him homoeo medicines @ berb vulgq- 10 drops, thrice with little water. @ lycopodium 30-6 pills, thrice a day. Tk care.
2 people found this helpful
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I am suffering from fever since two days I just used many medicine's for cure. But I didn't found the solution.

MBBS
General Physician, Cuttack
I am suffering from fever since two days I just used many medicine's for cure. But I didn't found the solution.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment
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I am 22 years old. I have pain in my neck for more than two weeks. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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My age is 16 and my hieght is 5.4 each. So look bad so tell be best medicine. And tonic.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take b. C. - 0/1 three times a day for one month. Revert back after one month with feedback.
8 people found this helpful
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My mother age 64, whenever she eats anything she gets lose motion. She had taken medicine from gestro doctor but after few days the same problem of watery lose motion arise pls suggest proper solution, doctor, treatment.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. said there is nothing to worry about what should I do now?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. s...
Dear user, it happens nothing to worry, avoid prolonged standing or sitting. Apply heat fermentation with any pain relief ointment to reduce pain. Lying flat on bed put rolled towel under your knee and press it x20 times twice a day for 10 days. I suggest you to consult in person with physiotherapist for proper diagnosis and treatment.
1 person found this helpful
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What am I allowed to eat while I'm taking medication to let a kidney stone pass freely with urine?

MBBS
General Physician, Faridabad
What am I allowed to eat while I'm taking medication to let a kidney stone pass freely with urine?
tell me the size of stone for better guidance, if size is less than 5 mm, chances it will come out, drink 3-5 liter of water daily, it will help you. thanks
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Hi, this is soujanya, my period is very regular till now, but this month it was late, that too from past 3 days low bleeding, I have any problem or am I pregnant please help me.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi, this is soujanya, my period is very regular till now, but this month it was late, that too from past 3 days low b...
If you are bleeding, it is very less likely that you are pregnant. Sometimes due to emotional disturbance, hectic schedule, menses get delayed or get affected. I would recommend to have patience and let it pass and wait for next menses. If they are still the same then you may need some medical attention.
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My hight is 6.3 and weight is not much. How to increAse weight. And how to make body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hight is 6.3 and weight is not much. How to increAse weight. And how to make body?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I'm 18 year old I have for three day headache that, I not sleep properly and stomach ache also.

MBBS, cc USG
General Physician, Gurgaon
I'm 18 year old I have for three day headache that, I not sleep properly and stomach ache also.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation consult privately
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I am using neemface wash, scrubs & some creams for reducing pimples as well as acnes but all waste day to day my skin is looks not good Some powerful creams & medicines.

MD
Yoga & Naturopathy Specialist, Delhi
I am using neemface wash, scrubs & some creams for reducing pimples as well as acnes but all waste day to day my skin...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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I'm suffering with pimples on my face heavy and it's mainly and some time bleeding.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm suffering with pimples on my face heavy and it's mainly and some time bleeding.
Please don't scratch the pimples. Homoeopathy has good treatment for your problem. You take homoeo medicine Merc sol 200 twice daily for a week and give me feedback. Please consult me privately with detailed symptoms for further comprehensive treatment.
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How can I get permanent relive from fatigue and I am trying to lose my weight but I can not lose my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
How can I get permanent relive from fatigue and I am trying to lose my weight but I can not lose my weight.
Have honey water atleast 5-6 times in a day for loosing weight start your day with lukewarm honey and lemon water
2 people found this helpful
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MDS, BDS
Dentist, Gurgaon
Preventive measures to any oral health problem begin with good oral hygiene. Brush your teeth at least twice a day. Use toothpaste that contains fluoride. Floss once or twice a day preferably after dinner. Flossing removes plaque from areas that the toothbrush can’t reach i.e. between your teeth and under the gum line.
3 people found this helpful

I got spotting on 28 an 29 Dec 16 and period started on 30 Dec however I got high fever n was on medication. After I took medicine I did not continue period it was for jus 1 day that too very less. Usually I have maximum 2 days followed by spotting but dis time jus one day n medicine for cold n fever are on. Do I require consultation? please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got spotting on 28 an 29 Dec 16 and period started on 30 Dec however I got high fever n was on medication. After I ...
Hello, The menses can get affected due to physical stress following fever and hence scanty menses. There is no need to worry. Your next menses shall be normal.
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What to Eat in Summers?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Hello. I am Dr Sheela Suhag Seharawat, Mentor Diet Clinic. I have been in this field since eleven years meeting a different kind of people with different kind of medical issues. Today I’m going to discuss a few topics jaise logon ko tension hoti hai ki summer mein hume kya food stuff include karni chahiye jisse we stay fit and healthy.

So uske liye mein aapko kuch points batana chahoongi. Jaise sabse pehle summer ka naam aate he humare dimaag mein aata hai liquids. So we have to be particular about liquid intake. Aap ko paani intake jitna ho sake increase karna hoga, ten to twelve glasses intake karna hoga, jaise aap dehydration se bach sake. Summer aane par hume kuch bhi khaane par bloated sa feel hota hai ya hum heavy feel karte hai. Toh jo bhi hum meal lete hai hume dhyaan rakhna chahiye ki who light ho aur nutritive ho. Hume fried food avoid karna chahiye kyunki fried food heat generate karta hai jisse aapko aur jyada heat lagti hai. Toh hume light meals in small intervals include karna chahiye. Kuch logon ko lagta hai ki hume chilled water intake karni chahiye but woh avoid karna chahiye. Hume lagta hai ki chalo hum ekdum se thanda paani pee rahe hai toh who hume kaafi cooling effect de raha hai but hume iss cheez ko avoid karna chahiye kyunki who aapko sirf kuch time ke liye aapko cooling effect de raha hai par who andar jaake aap ke blood vessels ko constrict karta hai jisse aapke body se jo heat bahar nikalni chahiye woh usko thora stop kar deta hai. Hume ekdum se chilled liquid ya jyada thanda paani avoid karna chahiye. Plus hume aerated drinks jisko hum cold drinks bolte hai aur caffeinated things, chai coffee, ko humare diet mein thora restrict karna chahiye because isse aapke body mein dehydration ke chances jyada hote hai kyunki who aapka diuretic work karta hai. Isiliye hume cold drink aur caffeinated things, chai coffee, kum se kum karna chahiye.

Second thing, hum iss cooling ke liye jow ka paani include kar sakte hai. Jow is really good for summer time because of aapke body se water retention bhi nikalta hai aur aapko cooling effect deta hai. Hume thori jo fatty things hai, fried things hai, sweets hai, wo hume apne diet mein thora kum karna dena chahiye. Aap one teaspoon tulsi seeds agar apne diet mein include kar sakte ho. Liquid ke upar sprinkle karke use karke you can use so that is very good in summer jo ki aapko cooling effect dega.

Yeh kuch points the aap ke liye, for further queries you can just connect with us via Lybrate, you can contact via phone, call us, or you can visit us at Diet Clinic, Sushantlok.

3 people found this helpful

My periods are due on 15th of this month. Suggest medicines for postponement of periods with number of times to be taken in a day. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are due on 15th of this month. Suggest medicines for postponement of periods with number of times to be ta...
Hello, You can opt for taking progesterones pills from day 22 of your cycle till as long as you wish to delay your menses. For prescription, please contact.
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