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Dr. Sridhar

Psychiatrist, Bangalore

Dr. Sridhar Psychiatrist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sridhar
Dr. Sridhar is a trusted Psychiatrist in Nagarbhavi, Bangalore. He is currently associated with Essential Hospital in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Sridhar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Essential Hospital

#42, 7th Block, 2nd Stage, Ring Road, Nagarbhavi, Landmark: Near Bda ComplexBangalore Get Directions
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I have fear of accident. Like if I'm ridding vehicle suddenly I feel like I'm going to to die buy coming under a truck. Like my mind makes all imagination in second. Even in bus journeys (night especially) I feel like bus will fall from the flyover. Like all the weirdest thoughts of dying cones in mind. Same thing even if I'm in car, or even sitting back on a 2 wheeler. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi we call it as phobia there are so many types of phobias, you have travelling phobia, nothing to worry. You con't talk to your friends are relatives, so consult privately, talk to us by phone or video so that we can analyse your problems and give you guidance all our patients have recovered with our counselling. Have nice day.
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How to increase the brain smart and how to increase the stamina level in your body ok please give me the ans.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
For increase the stamina of body you can do yoga or exercise and for increase the mind sharpness you can do some brain exercise also. Give your brain a healthy workout by learning some thing odd or you want to learn it. You can learn to play any musical instrument, a new language, playing chess, any dance style or you can play some brain games. It will help you to increase your mind power. If you want to take any help from us you can contact us.
1 person found this helpful
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Please help me when I sit in class suddenly I got tension and passing motion like feeling. But I'm not passing stool. Please tell me how to reduce tension.

M.Sc - Psychotherapy
Psychologist, Bangalore
Relaxation helps you to reduce anxiety. keep yourself cool and calm. Why do you feel so anxious when you sit in the class. There is no need to fear. Sit with one of your close friend. You are going to learn and there is no need to fear about it. Tell yourself everyday that you will not be anxious in the classroom and take deep breath. Doing pranayama also helps to reduce your anxiety.
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Dear sir, I am suffering from severe cough and feel irritation in throat. I am not a chain smoker.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Pain and irritation in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I feel so lonely and depressed bcoz I do not have any close friends to share with them. What should I do? Pls suggest me.

PGDPC
Psychologist, Pune
Dear Mr. Lybrate-user, nice to see that you have openly expressed your situation. Each individual has his or her own likes / dislikes hobbies, interests. Invest some time in your self and develop your own long term and short term goals. Try to live your life according to the goals you have set for your self. During the course of your life you will come across some people with whom you will have common interests or with whom you can share your feelings. Develop friendship and relationships with such people. Always remember that the other person is also looking for some one to talk to or share his/ her feelings. Being a good listener will give you an opportunity to meet up with such people. Wishing you all the best!
4 people found this helpful
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I am 23 years old, I have been consuming alcohol for 4 years. Suddenly I am getting rapid heartbeat, shortness of breath, dizziness,nausea. The faster I consume .faster the symptoms get. please help.

master in psychology, post graduate diploma in counseling and guidance
Psychologist, Bangalore
Are a few things that could cause a fast heart rate when there's a good amount alcohol consumption: #1. Dehydration. Lowers blood volume so heart has to work faster to compensate #2. Ion imbalance could cause misfires on your heart. Probably as the result of dehydration as well. #3. Alcohol withdraw symptoms #4 low oxygen level (sleeping/passed out under a blanket or pillow) when the oxygen level gets dangerously low, the fight or flight response kicks up to boost the intake of oxygen and circulation. #5. Of course panic attack when you realize that your heart rate is above normal after waking up suddenly from your sleep (even when you have been passed out). Basically the panic attack is a result of the above symptoms. There are probably more reasons, but those few above were the big ones. Unless you have a serious heart problem and you are on heart medication, you shouldn't worry about the heart rate at all. Hopefully this is helpful for you guys out there.
5 people found this helpful
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Hello doctor. I have been married since 5 years. I like my husband very much n he likes me. But we have till date not consummated. He avoids me always since the day of our marriage. I feel too depressed n avoided. He tells he likes me but never accept me n not tell me the reason also. Please help me wat should I do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Consummation of marriage is an essential and integral part of completion of marital agreement. Avoiding sexual contact with a married partner may have several implications and reasons thereof. This may start with a partner specific reason to altered sexual preferences too. A 5 year marriage is too long a time to consider anticipatory fear and anxiety as a reason to avoid sex. It is always worthwhile to report such a thing to your doctor, discuss the problems with a sexual counsellor, psychiatrist if needed, to sort out the issues completely.
4 people found this helpful
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I am feeling scared from last 3 days and mind is rotation from work to outer side. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. I can help you with this. Take care.
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Dear Doctor, How can I increase my focus (concentration) on doing (uninteresting, but important) tasks? Many times I know some task is very important and needs to be done, yet I don? T find enough willpower to do it. And if I force myself to do it, then I can? T properly focus on it. Most of the books tell us to meditate and breathing exercises. I tried as described, but no help. Could you please tell me about how I can solve this (lack of focus.

BHMS
Homeopath,
Dear Mr Rahul....as per your given details you are 27 years old.....you are matured enough to detect what is important for your life or career.....Lack of focus means you are sharing your concern to so many extra things that you cannot put your full effort on a single task when it is needed.....This can obviously ruin your career.....First stop thinking about those things from which you will gain nothing....Secondly set a goal in your life...everyone have ambition in life....set your goal for the next five years and also plan how to achieve it in next 5 years.....Thirdly boost your self-confidence.....Be social, communicate with people other than your age group...talk with them without any hesitation...Share your views with them on any topics....listen to their views with due respect....Last but surely not the least, Always believe in yourself....don't let any type of inferiority complex make you its prey
1 person found this helpful
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I used to masturbate a lot during my college days. Now I have stopped but I think my memory has become very weak as a result of that. I hardly recognize people I know, I find it difficult to understand what my PhD lecturers teach me. Please help me to strengthen my memory.

MD - General Medicine
Sexologist, Nashik
MASTURBATION DOSNT CAUSES MEMORY LOSS OR WEAKNESS. FOR GOOD MEMORY HAVE SEA FOOD , ALMONDS, WALLNUTS.
39 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex It will surely help you.
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I have pain in left hand and liquid is coming from my ear and i am also suffering from headache what should i do ? please advice

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also take tablet moxikind cv625 mg 1-1 for three days and at night take tablet cetrizine
1 person found this helpful
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Hello. I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds. For safety she took an ipill within 24 hours. She had her withdrawal bleeding on 8th Feb for 4 days. It was mild than her usual bleeding. Her periods were due on 14th Feb. But she has not yet got her periods. Did upt thrice at an interval of 7 says each. Every time it says negative. We are very very tensed. Is she pregnant? Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, she is not pregnant and her next menses should have occurred only by 8-10 th march, but as they have not even till now, she may get an ultrasound pelvis done to check for endometrial lining and also to rule out pregnancy and if negative then can opt for a progesterone withdrawal.
1 person found this helpful
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Hello doctor I need help about my obsession or something like this I am fed up from always getting negative thoughts. And my anxiety level is very high. I am not able to get full sleep or anthying. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
6 people found this helpful
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What are the side effects of taking Tab. Restil .25 OD for ten years for a male patient of Anxiety age 54 years?

MD - Psychiatry, MBBS
Psychiatrist, Chennai
It's not a permanent cure for anxiety disorder. It can be used only for a short period of time. Say few months. There are specific drugs for your complaint. Long use of restyl can disturb your sleep, thinking speed, and memory
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I have one big problem that I cannot control my angerness. Please suggest me some solution regardless this issue.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I will not tell u do and donts for anger management because it is kitabi kida and u cant follow practically..u have to do two things that how to prevent anger and when angry how to control it. Effective Time management for urself best tool for prevention for anger.for controlling anger best method go in open air alone for some time.. Think why r u angry and what will the outcome..80% war u have won and rest 20% it will witheroff it self
1 person found this helpful
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If suddenly any female ready for sex then why I am scared about this? How to find the problem?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
You should be scared if any female is asking u. You may get sexually transmitted diseases its risky to go with any female.
4 people found this helpful
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