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Dr. Sridhar

Orthopedist, Bangalore

150 at clinic
Dr. Sridhar Orthopedist, Bangalore
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sridhar
Dr. Sridhar is an experienced Orthopedist in Hesaraghatta, Bangalore. He is currently practising at Ramachandra Hospital in Hesaraghatta, Bangalore. Book an appointment online with Dr. Sridhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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13/4 Tumkur Road, Dasarahalli. Landmark: Opposite Agarwal HotelBangalore Get Directions
150 at clinic
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# 30, Hesaraghatta Road,T.Dasarahalli . landmark:opp to more and Reliance FreshBangalore Get Directions
150 at clinic
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I face acidity problem every day and also found pain in ankle and knee of my left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I face acidity problem every day and also found pain in ankle and knee of my left leg.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am Ajit from patna now I have a back pain due to playing cricket I am not able to playing cricket now due to this pain please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ajit from patna now I have a back pain due to playing cricket I am not able to playing cricket now due to this p...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I have problem with knee. When I sit and stand knee get some sound. And if I climb aur walk then it give a problem.

BHMS
Homeopath, Delhi
I have problem with knee. When I sit and stand knee get some sound. And if I climb aur walk then it give a problem.
Hello, take homoeopathic medicines 1.Ruta 200 (4 drops in little amount of water) every morning empty stomach for a week 2.Rhus Tox 200 (4 drops in little amount of water) thrice a day for a week. 3. Calci Aid ( 3tabs) thrice a day for a week and revert.
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I am having pain in my right knees from last 3months and this make me difficult to run and do workout.

BHMS
Homeopath, Pune
I am having pain in my right knees from last 3months and this make me difficult to run and do workout.
Wear knee cap do knee strenghthing exercise do it for 8 day if not help you out take homoeopathy treatment.
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Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.
you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water. take it 5 days &inform me private online.
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I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescribed me medicines, the result is not satisfied. Kindly advise me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescrib...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that I have arthritis. Due to that my full body joint and muscle stiff. Pls advice me medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that...
You must take care of your diet first let me know the details about your daily diet and if you have constipation, inform me fir your proper treatment,
1 person found this helpful
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I have pain in my heel from five days when I walk it some pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
It might be of plantar fascitis or calcaneum spur do take ust & laser therapy physiotherapy treatment for 12 days followed by ankle mobilisation exercises from musculoskeletal physiotherapist best wishes
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Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal but esr is 56 mm per hour. So what does it mean does this rise in esr and fever is due to pain or something else there are no symptoms except these. Age 19 years male. I am feeling like muscles are torn from inside. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal bu...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Ferrum phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
2 people found this helpful
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Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doctors but unfortunately the problem hasn't been cured . So sir want you to help me by some suggestion. I am a diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doct...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin comparing with right leg. There is any wrong going tht I can't walk properly as before I m bit worried about it.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin compa...
Hello. Firstly you should get your x-ray done for the sake of precautions. You are having a fractured leg so you must be on bed rest for about 2-3 months or maybe more. And it is usually said that longer bed rest changes your circadian rhythm. Various hormones and enzymes are released in a 24 hour schedule. Since your leg was bandaged so there must be lack of vitamins and calcium. If you feel that your bones are getting weaker then you can 1 gm of wet lime stone (chuna. Along with 100 gm of curd, juice or water. You will feel all the deficiencies will vanish. Please do not use it if you have a problem of kidney stone or other such problems. Do consult a dietitian or a wellness coach. Thanks.
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I am having back pain. What should I do to get relieved of it?

BPTh/BPT
Physiotherapist,
I am having back pain. What should I do to get relieved of it?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am suffering from psoratic arthritis for more than five years. What is the treatment for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would actually advise you to consult a rheumatologist and undergo treatment as per his opinion. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hello sir, I have a red eye for 4 days and headache and back pain as well and a lot of sweat. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I have a red eye for 4 days and headache and back pain as well and a lot of sweat. What should i do?
Get complete blood count done and dengue test done. Take 1 tab nucoxia-p & and consult a physician clincally..because it can be due to dengue fever.
1 person found this helpful
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I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.

MBBS
General Physician, Delhi
I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.
Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.
5 people found this helpful
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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am facing anklets pain from 1 month in right leg I use pain balm but it's not working. The pain is small but it's happening all day. I also feel pain on my whole right leg. I am not walking too much or not doing any physical work like this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am facing anklets pain from 1 month in right leg I use pain balm but it's not working. The pain is small but it's h...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is paining. I stretched excess during exercise. What to do next? It's paining even in sitting at washroom and even during bending.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is...
Avoid toward bending. Do physiotherapy treatment. Its sciatica pain. Stretching exercises after relief. Ultrasonic therapy and SWD for few days. Avoid long standing and sitting.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
1 person found this helpful

I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how can I cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how ...
Avoid long sitting first tk break between work and do walk or spine and leg stretching exercise. Heat fermentation twice a day and rest. Tk muscle relaxant medicine sos.
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