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Dr. Sridhar

Orthopedist, Bangalore

150 at clinic
Dr. Sridhar Orthopedist, Bangalore
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sridhar
Dr. Sridhar is an experienced Orthopedist in Hesaraghatta, Bangalore. He is currently practising at Ramachandra Hospital in Hesaraghatta, Bangalore. Book an appointment online with Dr. Sridhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 30, Hesaraghatta Road,T.Dasarahalli . landmark:opp to more and Reliance FreshBangalore Get Directions
150 at clinic
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13/4 Tumkur Road, Dasarahalli. Landmark: Opposite Agarwal HotelBangalore Get Directions
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Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .how shall I get rid of it?

BAMS
Ayurveda, Bangalore
I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .h...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am suffering from acidity n gastric problems. Some times when I take lipton tea my mouth becomes sour. Kindly revert back to me.

BHMS
Homeopath, Agra
I am suffering from acidity n gastric problems. Some times when I take lipton tea my mouth becomes sour. Kindly rever...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine acid sulph 30 twice daily in the morning and in the evening and give feedback after 6 days.
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I am suffering from pain in my left knee for the last 15/20 years. The pain is acute on the left side just below the knee cap. I am applying an oil-message but no significant relief.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from pain in my left knee for the last 15/20 years. The pain is acute on the left side just below the ...
Do not ignore your pain for long time. It will damage your knee joints more badly. So we advise you visit joint replacement surgeon or orthopaedic surgeon nearby your area. They will advised you better for your treatment.
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5-6 weeks ago. I was playing basketball when some body accidentally head butted me on the CHEEK from that day m feeling numbness and swelling in my upper left lip.

MBBS
General Physician, Mumbai
5-6 weeks ago. I was playing basketball when some body accidentally head butted me on the CHEEK from that day m feeli...
I will suggest you to apply ice fomentation over the lips for three days six hourly and revert with finding.
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ARE YOU WALKING AROUND WITH FRAGILE BONES?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
ARE YOU WALKING AROUND WITH FRAGILE BONES?
ARE YOU AT HIGH RISK OF DEVELOPING A FRACTURE IN YOUR SPINE OR HIP? Read on to know more about OSTEOPOROSIS.
There is another silently progressing, common disease other than diabetes and hypertension that can cause potentially serious risk to your health in old age. Osteoporosis meaning “porous bones” indicates a condition where your bones become more porous, thinner and weaker due to accelerated loss of bone or reduced bone formation or both. It is most evident in the vertebrae of spine, hip bones and in the wrists.
Thin and porous vertebrae fracture easily. They crumble on their own or due to minor stresses during daily activities like coughing, sneezing, bending forwards. These fractures can be painless and go unnoticed in multiple levels till the spine develops a forward bend and a noticeable loss of height. Or it can cause significant pain and disability, limitation in daily activities and increased dependence on others. A simple slip and fall at home can cause a fracture in the hip bones that can make the patient completely bed ridden. These situations commonly cause depression and general deterioration of health and leads to other risky complications in old age.
Though it is most common women after menopause, it also happens in men above age of 65 years and in those with certain risk factors like liver or kidney disease, thyroid or parathyroid disorders, and certain tumours. Smoking has been proven to cause osteoporosis. Long term steroid intake given for various conditions and medications given for seizure disorders also can cause osteoporosis.
Osteoporosis can be detected easily by a screening test called the DEXA scan. Any one above the age of 50 years should consult an orthopaedic surgeon to know if they are at risk of osteoporosis and whether he/she needs a DEXA scan. If the DEXA scan reveals that you have osteoporosis, you must be evaluated by an orthopaedic surgeon and an endocrinologist to look for other treatable conditions that can cause osteoporosis. There are medications that are prescribed to strengthen the bones and reduce the risk of fractures in future. Diet rich in calcium and vitamin D and supplementary calcium and vitamin D medications are also an essential part of treatment.
Although the vertebral osteoporotic fractures commonly heal in a few weeks with bed rest and medications, some of them may not heal in time or cause severe pain and disability. These patients might need surgical intervention. Vertebroplasty is a procedure that involves injection of bone cement into the broken vertebra and can give immediate pain relief. Kyphoplasty is a similar procedure that can restore the height of the fractured vertebral body and reduce the forward stoop in the spine. Open surgery might be required sometimes if the collapsed vertebra causes a compression of the spinal cord or nerves in the spine. Osteoporotic hip fractures and wrist fractures often need surgical treatment for fixation.
Prevention of osteoporosis should begin in childhood. Growing bones accumulate calcium and the calcium in bones reaches a peak at around age of 26 to 30 years. After that age, there is a slow decline in the bone calcium, which accelerates in old age especially in women after menopause. So those who reach a lower peak of calcium in bones by the age of 30 are at a higher risk of developing osteoporosis in old age. This means that adequate intake of dietary calcium, vitamin D and adequate exercise from young age is very important to prevent osteoporosis.
Prevention of falls and resultant fractures in those who are osteoporotic is an important aspect of treatment. This needs modification of their living spaces to remove the risks of a slip and fall. Routine exercises and an active lifestyle load the bones and make them stronger and it is a must for all those with osteoporosis and those at risk of developing osteoporosis.
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I have heavy back pain but sometimes feel angry and upset please suggest to resolve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have heavy back pain but sometimes feel angry and upset please suggest to resolve the problem.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 46 years old man and last 4 days I am suffering back pain I drink regularly now what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your history is only 4 days duration: my advice is: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you ( but avoid drinking when you have taken medication), also you can add a muscle relaxant for 5 days to relieve muscle spasm. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home ( no exercises, only modalities initially, once your pain subsides, then we can start with gentle back strengthening ex) - adequate calcium & vitamin d intake if levels are low in body - ice packs for local application ( 3-4 times in a day) - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings and traveling on uneven surfaces especially on 2 wheelers take rest for 3-5 days so that pain and muscle spasm decreases. Do not hesitate to contact me if you need any further assistance.
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Hi, I am a hypo thyroid patient. Struggling to lose weight from quite sometime, not getting results. I can not do heavy workouts or aerobics bcz of knee ligament injury in last year. Please suggest some measures. P.S: I am following clean eating habits with very minimal intake of outside food. And avoiding sweets and aerated drinks.

pg general medicene
Ayurveda, Hyderabad
Hi, I am a hypo thyroid patient. Struggling to lose weight from quite sometime, not getting results. I can not do hea...
You take following navaka guggulu 3 tabs morning and evening. With hot water medohara vidangadi loha 2 tabs morning and I tab evening. Always drink hot water regularly. Review after one month.
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I am having back pain since last two weeks. I used work in supermarkets warehouse as a shipper. So I had to carry some heavy things. Does it the reason for my pain.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am having back pain since last two weeks. I used work in supermarkets warehouse as a shipper. So I had to carry som...
May be. Or may be due wrong posture of your back during work or sleep. Use densaid Mr. Topical locally. Take some rest.
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I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind of exercises I should do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind o...
Low back pain in young girls is usually because of weakness of back muscles. You need to strengthen your back muscles. Vitamin d and calcium deficiency is very common in girls. You need some medicines and exercises.
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Hi my name is vinay I want to ask a question. My mother is suffered from back pain so what can I do in this situation.

COMT, MPTh/MPT
Physiotherapist, Surat
Hi my name is vinay I want to ask a question. My mother is suffered from back pain so what can I do in this situation.
I understand your concern for your mother. We are coming across lot of females complaining of back pain these days. Here could be many reasons for back pain. Many of the problems occur for which we are not aware. Let me recommend you the treatment as well as the precautions you can tell her to do at home to get away her backache. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please inform. Best regards.
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I am 19. I am fear about my old age knee ache because from some days I am feeling pain. What to do to make my knee stronger from now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19. I am fear about my old age knee ache because  from some days I am feeling pain. What to do to make my knee s...
Take healthy n protein rich diet ..avoid oily spicy and junk food ...drink plenty of fluids take fruit diet only once a week...massage your body before bath twice a week with coconut oil..exercise daily or walk 1-2 km daily early morning.
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Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.

BHMS
Homeopath, Faridabad
Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am a 26 year old man. I have a backache pain would you suggest me some health tips.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 26 year old man. I have a backache pain would you suggest me some health tips.
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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Hi.This is parthiv singh sir kal raat maine drink ki ti fir uske do ghante baad mjhe vomiting aai aur usme blood nikla.Jitna spit kiya blood utna nikl ra ta fir baad m vomit krne k baad meri neck m bhot pain hone lg gya esa lg rha h jse neck p kisi n cut kr diya ho.Spit andr ni leya ja ara.I m very nervous

MBBS
General Physician, Hyderabad
Hi you should go to a nearby Gastroenterologist and get yourself checked thoroughly. It could be peptic or gastric ulcers or oesophageal varices which are a result of chronic drinking.
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I am 23 years old I have pain in all joints of my body from about 7 years now I tried pain killers relief sprays and tablets but to no avail my doctor from homeopathy medical gave me some medication to but they do not to long term relief what should I do my body is in pain 24/7 please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 years old I have pain in all joints of my body from about 7 years now I tried pain killers relief sprays and ...
You need to reduce your weight Do general aerobic exercises Go for morning & evening walks Have plenty of fluids Have bath with warm water adding salt to it Apply hot fomentation when feel pain Get calcium & vitamin D levels checked
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I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pains a lot. I think there is an issue with the bone, however, I am not sure. As a patient I have no knowledge about this issue. It even sounds a noise when I move my foot heel up and down. It has been causing me trouble from several months. Hope to get a quick reply with a solution. Thanks and regards, dDevbas.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pain...
Hi lybrate-user, you need to wear soft soles and high heel slippers. Do contrast bath for feet. If pain doesn't get relieved, you have to get your vit d3 level checked (blood test). Take care.
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I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from my shoulder what is the solution for it.

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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