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Dr. Sridhar Murthy J N

Orthopedist, Bangalore

100 at clinic
Dr. Sridhar Murthy J N Orthopedist, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sridhar Murthy J N
Dr. Sridhar Murthy J N is a trusted Orthopedist in Jayanagar, Bangalore. He is currently associated with Orthopaedic Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Sridhar Murthy J N on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#295, 22nd Cross, 10th Main Road, Jayanagar 3rd Block. Landmark: Opp. Cosmopolitan ClubBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is facing major pain in backbone and below stomach. Nothing found in ultra-sound, urine test and x-ray report. Please reply me. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your wife's symptoms may not be linked as lower back pain and stomach pain may be different. Please tell me duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Can you also enclose her x rays so that I can see them, how much distance can she walk and does she require pain killers regularly. Also send me the blood investigation reports so that I can also see if there is any deficiency? do not hesitate to contact me if you need any further assistance.
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I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance them what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance t...
You need to join Gym for that so that it gets balanced. And your age is quiet appropriate for this. You need to go for it. Still if you have any query, please feel free to ask. Take care :)
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Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pain. What are the precautions to be taken to reduce my tummy through walking ,without having back pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pa...
Hi madam you need to gradually increase. For backache you need to do back strengthen exercises and for abdomen there is few exercises that you have to gently follow take care.
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I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.
Hello hip, knee, ankle jts are weight bearing joints of body. Less physical activity or sedentary lifestyle, obesity, age related factors. Overweight causes weight bearing joints prone to overstressed and limited or restricted movements. You must start knee joint exercises first follow by few mins walk on smooth surface. Upper body exercises in sitting or lying.
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I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain killers it is reducing or else it is aching me a lot.

BHMS
Homeopath, Faridabad
I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain ki...
Hello you are suffering from the back pain that might be caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I have a shoulder dislocate. And whenever I throw any heavy stuff or in force. I get pain . How do I fix it? Any exercise for me? Please help

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You appear to have torn a ligament (glenoid labrum) in your shoulder. You need to get an MRI done for your shoulder. Considering your young age, you need key hole surgery for your shoulder (Arthroscopic Bankart repair) to prevent further dislocations and further damage.
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Hi. My father suffers from swelling in his feet. He recently had his uric acid test. The report came that he has high uric acid level (7.2. He gets cramps in his legs when he sits for a long time. Can you please give me the instructions regarding the diet and medicine to be taken by him?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. My father suffers from swelling in his feet. He recently had his uric acid test. The report came that he has high...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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Hi, I am 28 years old. I gave birth to my child one year ago, I got tailbone pain since his birth. Had normal delivery and didn't have epidural injection. How to get rid of pain?

BPTh/BPT
Physiotherapist, Delhi
Hi, I am 28 years old. I gave birth to my child one year ago, I got tailbone pain since his birth. Had normal deliver...
You can do physiotherapy , ultrasonic in pulse mode 15 minutes in tail bone 15 days and take a hot water tub and sit 15 to 20 minutes twice a day , sit with cushion or soft place
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I m 26 year female having 5 months baby . There is acute pain in our right upper part of the neck. This pain increases in night. Please advise me for medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.
hello, a good healthy diet along with calcium and vit d supplements and a regular exercise regime..!
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I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothing happens so many ayurvedic then also Pls tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothin...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have fallen at home 1year back and cannot walk properly, doctors said it was the problem of siatica that the blood circulation in my left leg was low. So I went through the surgery to my l4-l5 40 days back. What are the precautions and diet? still iam not ok, symptoms were same as before surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please enclose you discharge summary so that I can see: - what problems you had before surgery - and what procedure has been done in your case do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. please answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Dear Viraj, General Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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65 year old male diabetic since 38 yeras take insulin 2 dose daily 22 morn and same eve. Have concern my underfeet specially toes feel numb daily. Long time problem. Presently heavy phlegm and cough upon sleeping or when exposed to fan or aircon only while lying. Please advise. Sugar levels are 160 fasting. Am weighing 100kg and height 6 feet.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Along with insulin take metformin1000 twice a day. For cough take antibitic for 5 days along with good expectorant.
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In my (spinal cord) back pain before 8 years came and shown to doc and cured, But again same problem at same spot started from 4 days and to get up need support, tried move spray, nerubin injection twice, pain killer nicip, back support belt applied as doc said before 8 years But now didn't got relief, please help me doctors to cure.

D.P.T
Physiotherapist, Hyderabad
In my (spinal cord) back pain before 8 years came and shown to doc and cured,
But again same problem at same spot sta...
dear user. use ls belt as suggested. do back strengthening excercises. take tens and ultrasonic therapy for 15 days. this will help you in reducing pain.
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I am going through severe back pain neither fell down nor got injured done wat to do help me.

BPTh/BPT
Physiotherapist, Delhi
I am going through severe back pain neither fell down nor got injured done wat to do help me.
1. Start with Physiotherapy treatment 2. Learn spinal exercises. 3. Don't sit on floor. 4. Use lumber spine belt. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Don't do forward bending. 8. Don't lift heavy things. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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