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Dr. Sridevi. V

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

38 Years Experience  ·  300 at clinic
Dr. Sridevi. V MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
38 Years Experience  ·  300 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sridevi. V
Dr. Sridevi. V is a trusted Gynaecologist in Ulsoor, Bangalore. She has been a practicing Gynaecologist for 38 years. She is a MBBS, MD - Obstetrtics & Gynaecology . You can meet Dr. Sridevi. V personally at Health Cottage Hospital in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sridevi. V on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysore Medical College - 1979
MD - Obstetrtics & Gynaecology - Bellary Medical College - 1992
Languages spoken
English

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Health Cottage Hospital

No 289, Sai Baba Temple, 1St Cross, Cambrigde Layout, Ulsoor, BangaloreBangalore Get Directions
300 at clinic
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Sir my age is 23 I have one water pimple on my penis so due to this I consult a doctor nd tasted fr HIV nd STD profile the results is negative bt one of my friends says HIV test should be within 10 mins of taking blood to testing so he says my results are maybe wrong is it correct or not? How much time to taken fr blood taste aftr collecting blood sample.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Yes, bleeding during pregnancy can be threat fir abortion but with treatment (which i think your doctor has already started) and rest, everything can be fine. Get a rescan done after two weeks
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Water - When is the Right Time to Drink it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda, Faizabad
Water - When is the Right Time to Drink it?

If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or after having a meal.

When to drink water?
According to many doctors and studies, it is recommended that you should not take water in between a meal. However, according to Ayurveda, you should drink water in between your mealtime, instead of having it before or after.

Drinking water before a meal
According to Ayurveda, water before taking a meal is capable of diluting and weakening of your digestive strength and capacity. This is because of the factor that water is a coolant and having it before a meal opposes your digestive strength. Thus, you should avoid having water right before you sit down for a meal.

Drinking water after a meal
Drinking water right after having a meal is considered to affect the quality of the food you intake, along with your digestive strength. A touch of its coolant effect is conveyed to whatever food you have consumed. This may make a person obese over a certain period of time. Therefore, you must not have water immediately after finishing a meal.

Drinking water in between a meal
This is the proper thing to do as per the principles of Ayurveda. Drinking water while you are having a meal helps in moistening the food you are eating. It helps in breaking down the food particles into small fragments. It also quenches your thirst in between a meal. Hence, drinking water in between a meal is considered ideal.

What to do in case you need to take a medicine before meals?
In case you have to take a prescribed medicine before a meal, you must drink water 20 minutes before the meal. Do not have a lot of water and only take the amount you need to gulp down your medicines.
There are counter views regarding this subject, which say that you should drink water right before, and after a meal, as it helps in digestion. Diabetic patients are adviced to take medicine of diabetes with the meal or just before having the meal.

9119 people found this helpful

I am 24 year girl. I have a problem of pcos since 5 years. My period s are irregular. I take consult with gynecologist take contraception pills regularly for 2 years, it was my worst experience when I take this medicine my body became unshaped, and have many side effects. I didn't get relief. After that l can't take medicine I control my weight and my period s come but when I put up weight it again stopped. Still I gave no periods for last 2 months. Please suggest some natural therapy so that my periods are regular.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 24 year girl. I have a problem of pcos since 5 years. My period s are irregular. I take consult with gynecologis...
Thanks for expecting assertive health and progressive fitness, its you r committed for d same. All it demands in person examination and personalized approach with your participation in exercise and sports activity. Ayurveda detox and rasayan therapy sure have awesome outcome.
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Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
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because of PCOD I gain 10 kgs in 2 years. I do exercise regularly. But there is negligible changes in my weight. What should I do to loose weight in such condition?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
because of PCOD I gain 10 kgs in 2 years. I do exercise regularly. But there is negligible changes in my weight. What...
Because of the weight you have pcod. You have to consume less calories by eating salads, soups, fruits, and burn calories by exercise 45 mts a day.
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My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.
Following periods paricharya is must for regular painless periods avoid heavy food heavy work bathing travelling exercise during periods provide details by private chat for correction in diet and medications.
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Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me it should be 6 weeks pregnancy according to my lmp, which was 15 oct & today is 28 nov. Pls help me out to understand this.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me ...
Please repeat the scan after a week. If the pregnancy is growing then there is no need to worry. There can be certain differences between your period dates and the baby growth.
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How to End Sexual Problem? Is Exercise the Real Solution?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How to End Sexual Problem? Is Exercise the Real Solution?

Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.

A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall

What Are Kegel Exercises?

Kegel exercises are easy exercises to strengthen your pelvic floor muscles.

How Do I Find My Pelvic Muscles?

In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.

Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.

How Do I Do A Kegel Exercise?

Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:

1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.

Another way to tighten your pelvic floor muscles is to:

1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.

When you do your Kegel exercises, remember

  • Do not hold your breath.
  • Do not push down.
  • Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
  • Do not tighten the muscles in your stomach, buttocks, or thighs
  • Relax your pelvic floor muscles between each squeeze.

How Often Should I Do Kegel Exercises?

Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them

Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.

It can take six weeks or longer to strengthen your pelvic floor muscles

B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.

Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.

C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.

'Consult'.

Related Tip: The Best First-Time SEX Advice You'll Ever Get!

4100 people found this helpful

Banana as superfood.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Banana as superfood.
You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, banana can be enjoyed throughout your life.

Banana vary in size. According to the US Department of Agriculture, one medium banana will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Banana also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Banana:
•Bake them: Simply slit open the skin with a knife and pierce the banana with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of banana and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of banana and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!

Hi. My boyfriend and I haven't had sex. But he ejaculated when top of me in a bath tub. It was not near my vulva though. The water was cool. It was my 21st day of my cycle. This was one week back. Is there any chance of pregnancy and if there is anything I can do to terminate it.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Hi. My boyfriend and I haven't had sex. But he ejaculated when top of me in a bath tub. It was not near my vulva thou...
Even if he didn't ejaculate inside you it's quite possible that the sperms swim into your cervix, and cold water always promotes the life of the sperms. Had you contacted us with a day or two of the incidence we could have given you appropriate medical advices now that you have crossed the seventh day even the emergency pill won't work for you. Hence wait for a week get a home pregnancy test done if it's positiv then go to a good competent gynecologist and get a chemical termination done which can be done up to 7 weeks only. It's will be like your normal p riots but a. Little heavy flow. Henceforth be careful as protection is needed for you to prevent sexually transmitted infections and unwanted pregnancies too. Good luck.
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I have a relationship from last 6 years and I lost my virginity now my marriage is arranged with another person I don't want to tell him about my relationship. Will you please help me to get out of it? And i'm not that much reach ki I do certain surgery?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If You Have Lost Your Virginity And Your Hymen has been broken then you must be having hymnal tags and that would be a give way. you may opt for hymenoplasty or you may tell your hubby that this happened when long back you were cycling and fell down. that can rupture your hymen and hence you may not bleed again on the first night. You may consult further in detail.
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I am 33 years. I and my wife are in good sexual life. But sometime I wish to have sex with other partner. A few are about to do sex with me. Till now I haven't done with other than my wife. But I don't know why an interest comes in my mind to have sex with multiple partners. I mean 2-3 partners at a time. Even though my wife does satisfy, I don't.due to the above reason. Tell me what to do? Is this a kind of mental distraction or normal ? How can I control over such thinking ? Or suggest some solutions on effective fantasy like or should I go for a multiple sex partner ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 33 years. I and my wife are in good sexual life. But sometime I wish to have sex with other partner. A few are a...
Absolutely ill-advised. Your mind often proposes a better experience and certainly it appeals to the libido to entertain such fantasies but it is rampant with trouble and dangers. Since you are already satiated with your wife, you should not indulge i such fantasies because it can lead to impulsive behavior. This can ruin your marriage and this desire may become addictive and you may not be able to stop it later on. The danger of infection itself is worrisome. But why would you want to spoil a good relationship to pander to your erotic fantasies? Just drop the idea and get on with improving your relationship and giving your wife a great time in life for being able to so satisfy your needs so well. Otherwise, you are tampering with your own peace and settled life to ruin it for good.
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I and my girlfriend had protected sex on 2feb. But I rubbed her without protection for 5-10 sec. Following which she took an ipill under 24 hours and had her withdrawal bleeding on 8th Feb for 3 days. Now she has not got her periods. Did upt twice in last 7 days and both are negative. Please help.

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
I and my girlfriend had protected sex on 2feb. But I rubbed her without protection for 5-10 sec. Following which she ...
That means she has not had periods for 2 months now. Please confirm with a beta hcg blood test. If negative then take medications for getting periods.
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I have gone through laparoscopy for fibroids and endometriosis in dec 16, now I have got low AMH level. Please suggest if there is any treatment to improve reproductive health.

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes its hepfull in treatment of unfertility 1. ashokarista 3spoon 3times a day with water 2. m2tone forte syrup 5ml 2times a day... for minimum 2months...
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I think I am pregnant in this month. but now we don't want any baby So how can I break my some days pregnancy without any medicine please reply.

Doctor of Medicine
Gynaecologist, Surat
I think I am pregnant in this month. but  now we don't want any baby So how can I break my some days pregnancy withou...
First conferm pregnancy, if it is positive & very early pregnancy & if you both the partners are not willing to continue pregnancy than, it can be terminated by taking medicines.
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Me 19 married weight 40 kg. Problem is white creamy discharge from vagina. Little itching. No swelling no redness no pain. Tell me any medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use clingen vaginal pessary vaginally for 3 days.
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Hi, I'm 23 years old and me and gf had unprotected intercourse on 8th October (19th day of her cycle. And I didn't ejaculate inside. After that she had her period on 20th October. Now she is not having the periods in that month. And she has no sign of PMS. I'm freaking out whether she is pregnant or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I'm 23 years old and me and gf had unprotected intercourse on 8th October (19th day of her cycle. And I didn't ej...
If she has had a normal period last month it is unlikely she is pregnant. However best is to do a serum b-Hcg to be very sure.
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My wife are 8 months pregnant I want to live with her at delivery time in the delivery room with doctor Because my wife have some problems I can't leave alone at this time It is possible that I can live with her at any type delivery like surgical or normal in the delivery room Can I get this facility there in your hospital Can you allow me in delivery room Can I live with my wife at delivery time in your hospital.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
My wife are 8 months pregnant I want to live with her at delivery time in the delivery room with doctor Because my wi...
Yes. In fact it's better for the husband to be alongside hai wife; it not only gives moral support but also creates more bonding.
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KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





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