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Dr. Sridevi. V

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

38 Years Experience  ·  300 at clinic
Dr. Sridevi. V MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
38 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sridevi. V
Dr. Sridevi. V is a trusted Gynaecologist in Ulsoor, Bangalore. She has been a practicing Gynaecologist for 38 years. She is a MBBS, MD - Obstetrtics & Gynaecology . You can meet Dr. Sridevi. V personally at Health Cottage Hospital in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sridevi. V on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysore Medical College - 1979
MD - Obstetrtics & Gynaecology - Bellary Medical College - 1992
Languages spoken
English

Location

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No 289, Sai Baba Temple, 1St Cross, Cambrigde Layout, Ulsoor, BangaloreBangalore Get Directions
300 at clinic
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7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist, Gurgaon
7 Benefits of Chewing Sugar-Free Gum

Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

  • Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
  • Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
  • Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
  • Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
  • Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
  • Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
  • Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!

4373 people found this helpful

What diet I have to take as am a pcod patient. please help to arrange my diet plan.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What diet I have to take as am a pcod patient. please help to arrange my diet plan.
Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.
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Things to avoid for a healthy living

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Things to avoid for a healthy living
Avoid excess use of:

White sugar, sea salt, mirchi, maida, pickles, oily n fried food. Non veg food. Heavy food. Cold products. Confectionery and bakery product's. Baisan and maida. Liquer. Tobacco and other intoxicant. Long time working and sleeping in sir condition room.
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A friend of mine is kinda worried and we being very good friends shared her problem with me. She is 18 1/2 and was in contact with her boyfriend. But they didn't actually did the sex thing (he didn't inserted his penis in to her vagina. Its was about 2 months before and she still didn't got her periods yet.(her periods are normally irregular about 1 and 1/2 month but not this much. She had done home pregnancy test abt 6 weeks after they were in contact. It turned negative. She is showing some symptoms like increased urination n vaginal discharge from last 2 days. She was even on antibiotics for allergic purposes for about 2 weeks, during her expected date of periods. She is all confused and depressed about this condition and don't know whether she got pregnant (they were too close. He inserted his finger in to her vagina. is there any chances of sperms travelling this way) and they met after her last day of last period. Since then its 2 months now she is not getting her periods yet. please help. I am kinda worried for her.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
A friend of mine is kinda worried and we being very good friends shared her problem with me. She is 18 1/2 and was in...
The way you have described there is no chance of pregnancy as pregnancy can occur only if sperms enter vagina. However she needs to meet gynecologist for her complaints as she can be advised after detailed medical history, examination and reports. I am one at kandivali-west, mumbai.
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I have regular periods but sugar level increases when its time around period time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, how much increase? is your menses flow ok or decreases or any? You can take q sygi. Jamb. 12 drops 3 times a day. Sepia 200 single dose. Sulph 12 c 3 times a day. Inform me progress after 10 days.
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If a girl take i-pill without sex just for doubt then what would be its effect? She is not sure that she had sex or not so she want to take I pill just for doubt.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If a girl take i-pill without sex just for doubt then what would be its effect? She is not sure that she had sex or n...
Dear Lybrate user. I pill is just a pill. If there is sperm presence, it will kill those otherwise it will not take action and will be removed from the system. That is it. Take care.
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I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I started having it from 18th march 2016 and I have got my period early after having it and its not been a month and I got my period again. Is it fine or not? Is the medicine good.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I...
The normal tablet has been offered to decrease your insulin resistance in pcos and should be continued till 6 months. Irregularity in menses should not be measured on one single episode of bleeding.
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Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregnancy nd when will my period will come please tel.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregna...
You can get pregnant as sex was far away from the ovulation date and you took the pill also. After the pill menses may come irregular for a month or so. It is likely to come early around 15-20 days in your case as it was in the first half of your cycle.
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Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Benefit of fibers in diet
We all heard some where that fiber is good for health and one should eat food which is rich in fiber. But how fiber help us to live healthy?
1 fibers form bulk of stool so it help in regulation of bowl movement. So help in constipation.
2 it gives us satiety value. Means high fiber food is not easy to digest, by eating small amout your hunger get satisfied and you will not become immediately hungry. So overall you eat less. Which help to maintain your body weight
3 it is also help in absorption of nutrients
4 it reduces post prandial plasma glusose and increase tissue insulin sensitivity. Which is very helpful in diabetes.
Food rich in fibers are
Whole wheat product, bajara, ragi, maize, green leafy vegetables, fruits with skin, seed
Also oats, whole pulses, isabgol, whole grain are rich source of fiber.
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I am 37 and I had a baby through C sec about three months ago. I am having heavy bleeding during periods and during ultra sound I was told I have fibroid in my uterus. What should do to?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 37 and I had a baby through C sec about three months ago. I am having heavy bleeding during periods and during u...
Hello, you can wait for at least 3 months more before fibroid can be operated and till then you can be placed on progesterone only pills.
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Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.

MBBS
General Physician, Faridabad
Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.
take cap primrose 1cap od during period, tab meftal spas 1tab sos, avoid salt intake before period and during period, it will help. welcome.
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Hi, I am facing issue of irregular period. I got married in Feb. I shifted to gurgaon in April.In my marriage (Feb) I took primolut n for 8 days. Then in April my period missed for 12 days. I did pregnancy test thrice but negative. Then I got my period after 12 days by taking sysron Ncr. Now again my period missed for 6 days. What should I do? M getting stomach ache daily from last 6 days.

MBBS
Sexologist, Panchkula
Hi, I am facing issue of irregular period. I got married in Feb. I shifted to gurgaon in April.In my marriage (Feb) I...
You have irregular periods problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. These will definitely help you in your periods problem.
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I took I pill 3 days before my periods and now they are already delayed by 7 days. I took pregnancy test and it is negative. What should I do to get periods. Should I wait for natural periods or take some medicines to induce periods? If yes than please suggest the best medicine to induce periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I took I pill 3 days before my periods and now they are already delayed by 7 days. I took pregnancy test and it is ne...
I would advice you to wait for another 10 days and if they still do not come then repeat a urine pregnancy test.
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I am 27years old and I am now pregnant 4months old and also I have migraine headache since my childhood tried many like home, ayurvedic, etc. But none worked for me. Being a pregnant I feel so tired can any one suggest?

DGO, FRM
Gynaecologist, Salem
I am 27years old and I am now pregnant 4months old and also I have migraine headache since my childhood tried many li...
Don't worry. Migraine will get suppressed in pregnancy. Tiredness is also a very common minor ailment in pregnancy. Take plenty of oral fluids in this summer.
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What are the Causes of post menopause bleeding and what should I do further? Please tell me.

BHMS
Homeopath, Faridabad
What are the Causes of post menopause bleeding and what should I do further? Please tell me.
Hello, there are few causes of post-menopausal bleeding: polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding. Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding. Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining). Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer. Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. You need to get transvaginal ultrasound, endometrial biopsy, d & c, etc. Done for proper diagnosis.
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My sister has a fibroid in her uterus. The size of the fibroid is 17.82*15.56*14.29.Her CA125 blod report is 32.23.Please suggest

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
It's better she gets it removed so that it won't come in her way of conception and once she conceives the fetus needs ample place in the uterus to grown healthy. Please follow the gynecologist advice in this regard.
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My wife has pregnancy of 7 week but doctor said there is no heartbeat is observed. Doctor sail my wife has to take 8 to 10 injection in two month name y sact. Please give suggestion what to do? till now she had taken two injection. Doctor told we can see result after one week. We have to go for check up on 1/5/2015. Please give your suggestions.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
In case of no heartbeat, its a missed abortion. You can wait for a week for a repeat ultrasound and if still no heartbeat then she has to undergo medical abortion or a d&c. Regards.
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Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint know why I was doing such act but slowly it became a habit and it gave me immense pleasure. On knowing about the masturbating and reading about it online I still continue doing it. The desire is at its peak before and after my menstrual cycle. My concern is each time I masturbate I pee after the act. Plus my abdomen pain the next day after that. I also feel I have immensely increased my breasts off late. Please educate me. What is write or wrong. If their is any medicine which could prevent me from not masturbating. Plus being a 27 year old female and a virgin masturbation help me control my emotions and stress. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint k...
Best thing is to concentrate on doing deep breathing for ten minutes and try to meditate for few minutes initially. Whenever your desire becomes aggressive, take cold water to drink. Also one thing that will prevent all future problems, is to take herbal decoctions for'aartav shuddhi' which not only maintain regulated m. C. Abdomen pain and emotions are best controlled. These may taste bitter but after a course of two to four weeks, you will feel life's positive zest.
1 person found this helpful
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Periods after 2 years of menopause, however ultrasound n pap smear tests normal, wt to di?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Periods after 2 years of menopause, however ultrasound n pap smear tests normal, wt to di?
Take Vinca Minor 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz my periods are irregular now I worried about that. please hlp me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz ...
There can be many reason for irregular periods. Having safe sex does not alter your period date. To find the reason of irregular periods it is advised that get ultrasound lower abdomen and Thyroid profile done and visit a gynaecologist
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