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Dr. Sri Ranjani Bhat

Ayurveda, Bangalore

200 at clinic
Dr. Sri Ranjani Bhat Ayurveda, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sri Ranjani Bhat
Dr. Sri Ranjani Bhat is a popular Ayurveda in Panduranga Nagar, Bangalore. You can meet Dr. Sri Ranjani Bhat personally at KAILASAM KERALA AYURVEDA in Panduranga Nagar, Bangalore. Book an appointment online with Dr. Sri Ranjani Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KAILASAM KERALA AYURVEDA

#33, 1st Main, Panduranga nagar,Bannerghatta Road. Landmark: Near Adigas Hotel, BangaloreBangalore Get Directions
200 at clinic
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I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 and 3. What is that. Am not getting periods from 4 months.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Results show that there is hypothyroidism, due to which there will be problem with menstruation. There can be irregular periods or heavy bleeding. The report mentions some standard values for reference. That is only for informing people about what should be the level of TSH during three different periods of pregnancy. You need to start treatment for hypothyroidism. Thanks.
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I have severe stomach pain when I have my periods. My both legs are paining and losing my weight even as I'm trying hard to gain weight. I got tired so easily. What will be the remedy?

BHMS
Homeopath, Raebareli
Please do a USG of lower abdomen first. Take proper diet and on time daily Take Mag phos 6x - thrice daily 4 tabs for pain in lower abdomen
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Hello sir, I have depression from few months . So pls advice what should i do to cure?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My biggest mistake in my life was listening my mother's advice for applying betnovate c on my face for treatment for acne and pimples on my face and noon advice me to stop it. Recently I got to know that it is a steroid cream and it has ready damaged my skin because it is being almost 5 years I am using it on my face. Recently I came to know that it is a steroid cream. It has made my skin thin and discolored super sensitive and too much facial hairs. At present I can't leave it. If I don't use it on face for a night my face gets red and started itching and generated full of rashes on my skin. So it is my question now that how would I get rid of it.

MD
Dermatologist, Bangalore
Whether it is Acne or Rosacea, steroid has to be avoided at any cost. Looks like your skin has become dependant on this. To come out of this you have to be weaned off this gradually. Apply a very low potent steroid cream once or alternate days or every third day and finally stop it. Apply regular face wash, sunscreen and take anti acne treatment. Do consult a Dermatologist.
1 person found this helpful
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Sir/ mam I appeared many exam like cds assistant commandment state exam but I not appeared in interview all time this drawn me in depression after that I take alcohol after some time I drink heavy alcohol I want to get rid from depression and alcohol for better future Thinks.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to fight depression and alcohol is not the solution and by repeated attempts you will succeed in future . Do meditaion and yoga for mind control and calmness
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My age is 21 years and my height is 152 cm only how to improve my height and tell me good medicine for height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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My mom's hair are getting grey is there any medicine to stop them from greying or we can restore grey hair to natural hair.

BHMS
Homeopath, Gulbarga
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.For further assistance you can concern me privately.
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I am 27 year old male and I have hair fall problem since 4-5 years. I have been taking treatment homeopathic for 2 years hair falling is under control but my lost hair didn't grow up from scalp which is empty. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on balt spots briskly for 5 minutes daily Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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My question is how to control fever and manage a blue pressure for a difficult situations.

BAMS
Ayurveda, Ambala
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor. You can consult me privately for detailed and complete treatment.
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I am suffering from laxless I esophagitis problem. Taking Pantovik DSR (pantaprojal 40 mg+domperidone 30) from February 2014. Now l can reduce the dose or how many days have to take it in future. What are the precautions to avoid acidity Which type of food l should take.

MBBS
General Physician, Mumbai
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take tablet Pantovik-Dsr before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary.
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Hi, I am 25 year female, I am suffering from neck and shoulder pain from past few years. I use to take pain relief, use heating pad or use physiotherapy. But all these are just time begin relief. Due to this sometimes I experience eye stress n headache. Please advice me for this problem.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Please check that you are not using a thick pillow while sleeping. As it may make a wrong posture which in turn can lead to various signs of pain in neck are shoulders, one of the best natural remedy to cure your problem is to start doing surya namaskar in morning.
1 person found this helpful
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I have TSH value 13.5 and my height is 153cm and weight is 65 kg, even though i eat very less my weight is not at all decreasing ,kindly let me know how to decrease my weight.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You cannot reduce weight by not eating. In fact generally the people who eat less are more fat in comparison to the people who eat at regular intervals and variety of foods by keeping their basal metabolic rate high - it burns extra fat. The best way is to eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, Sprouts, legumes, salads, 3-4 cups green tea, have something every 3 hours in small portions, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. Including more protein will build muscles - giving energy by burning extra fat and carbohydrates. Also you have to limit certain foods like all millets, most of the fats except coconut & olive oil, all veg from cabbage family, eat more beans like lima beans, omega essential fatty acid rich foods. Etc. More we can discuss in consultation
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Sir I am diagnosed with slip disc L5s1 and pain is in lower back and hips cannot sit after sitting pain aggravate I am on rest for 1 month what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Slipdisc or prolapsed intervertebral disc can cause severe pain and tingling & numbness in your back and even down the legs.So simple pain is treated with painkillers and anti-inflammatory to reduce the pain and swelling internally.If there is tingling and numbness the treatment includes vitamins B 1;6 and 12 to help heal the nerve endings.Rest is important so that the disc compression does not increase and you should not lift heavy weight The other methods in severe cases include use of belt for support of the spine while walking and working;traction is an a method used by hospitalization and if there is no improvement or the condition deteriorates then surgery is the last option.So if you have slip disc please take precaution and get treated by a Orthopaedician. Thanks
1 person found this helpful
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How to Get Rid of Freckles?

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
How to Get Rid of Freckles?

Freckles are skin cells (keratinocytes) that contain melanin, which is a brown colored skin pigment. The skin cells are otherwise very normal, so the spots can't be felt since they are flat. They don't cause lumps in the skin but they are quite visible. 

Here are some of the methods and home remedies with which you can get rid of your freckles:

  1. Prevent your face from the sun: This is the best approach to get rid of freckles. Wear caps with wide overflows so your face is in shadow. Attempt to abstain from going outside when the sun is high in the sky since this is the time when you get the most UV radiation. If you do go out, try to stay in the shade. Also wear sunscreens with SPF 50  constantly, without fail.
  2. Lemon Juice To bleach freckles away: Lemon juice is one of the best natural bleaches. Use the juice from crisp crushed lemons; delicately apply the juice onto the freckled regions. Be careful not to put the juice in your eyes. Leave the juice on for ten to fifteen minutes and wash off with warm water. You will need to do this twice every day for a few weeks before the spots vanish.
  3. Even out the skin color: Conceal the freckles by darkening the rest of the skin normally. Castor oil - an old solution for everything from blockages to upset stomachs - is fabulous for adding a light tan shading to the skin.
  4. A sake facial mask works fast: It causes the freckles to blur away quickly, since skin cell turnover rate is around three weeks. If you can keep the most reduced layer of cells from getting a considerable measure of melanin, the spots will be gone soon.
  5. Sour cream facial peels:Sour cream contains lactic corrosive, which are an exceptionally tender peeling operator. Apply the sharp cream to the freckled regions and keep it there for ten minutes.
  6. Fruit flavored facial peels: Use squashed strawberries and kiwi or cucumbers for a facial cover to create a peel. Banana crushed with mint leaves gives you a peel as well.
  7. Honey and lemon juice: Honey holds water and moisturizes the skin. It contains chemicals that are skin-lightening agents. Mixed with lemon squeeze, this is an extremely affective strategy to get rid of your freckles.
  8. Add nutrients to your skin while lightening freckles: Vitamin E oil not just blurs spots quick, it contains supplements that saturate your skin and keep it sound.
  9. Eating your way to fewer freckles: Vitamin C (citrus extract) in your eating routine helps your skin, pretty much as it does when you apply it to your face. If your skin is excessively delicate for lemon juice, then ensure you eat a lot of citrus product.
  10. Business bleaching creams with natural ingredients: Over-the-counter skin brightening creams that contain hydroquinone and oxybenzone can prove to be extremely effective. Common fixings, for example, bearberry, aloe, mulberry and different herbs are calming to the skin and help the spots without risk.
4680 people found this helpful

Hi, I eat a lot of food that is high in protein. But my weight is not increasing. I do not have any other disease. What are the causes that my weight is not increasing?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist, Gurgaon
Hello lybrate-user, your case will require assessment by an expert. For starters though, you can ensure that you are eating high quality proteins and not just proteins. There is a difference and you can read about it online. If you require further assistance, i'd be happy to help! regards.
1 person found this helpful
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Hi I am 29 years old and I am suffering from chest pain and back pain exactly behind heart. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please get an xray chest pa view and ecg done and attach the reports. Dr. Surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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I am 57 years old man and have lower backache with right hip and thigh getting stiff, it happened due to sudden jerk in back while lifting heavy load. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It appears from your history that this is the first episode of such kind, my advise will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication with or without a muscle relaxant which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. If your pain does not settle down in 2 weeks time, then kindly let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm 22 year old male I have a pimple on my face. How to remove this from my face?

BHMS
Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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Suggest me any good Hairwax. Which damage my hair less and Also anything else I can apply before hairwax to reduce wax damage? Help please.

MBBS
General Physician, Mumbai
Any brands for hairwax is going to damage your skin if not done properly and you can do the procedure immediately after a bath for good results.
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Sir, meri friend apni vagina ki size kam krna chahti h. Please tell me ki vagina ki size kese kam kare. Tell me any medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Kegel exercises will help tighten up the muscles in your vagina but will not help make your labia smaller. Are you heavy set? Sometimes when your larger fat will be stored in your labia majora but if it is your labia minora then usually surgery can only help. If its your labia majora there are some exercises you can do to help reduces the fat that has been stored there and tighten it up. There are several possible reasons your lube level has increased. If you've recently started or stopped using the birth control pill, or switched to a new one, hormonal fluctuations could be the cause. Your degree of wetness can also be dictated by the different stages of your menstrual cycle. Many women produce more fluid during ovulation. If you're getting so wet that your partner's penis slips out of you, or if you're not feeling enough friction during sex, have him wear a condom. If he already does use rubbers, suggest a textured one to increase sensation. Since hes a long term partner if he does not wear condoms and does not want to I suggest keeping a towel under you and then just wiping off some of the wetness to help make more sensation for you. You should make an appointment with your doctor just to make sure everything is physically okay.
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