Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sri Rangaraj

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience
Dr. Sri Rangaraj BPTh/BPT Physiotherapist, Bangalore
7 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sri Rangaraj
Dr. Sri Rangaraj is a renowned Physiotherapist in Wilson Garden, Bangalore. He has been a successful Physiotherapist for the last 7 years. He is a BPTh/BPT . You can visit him at Physio Home Care in Wilson Garden, Bangalore. Book an appointment online with Dr. Sri Rangaraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr. MGR University - 2010
Languages spoken
English

Location

Book Clinic Appointment

Wilson GardenBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sri Rangaraj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a result of which I have developed severe lower back and neck pain, the pain is also accompanied by numbness in both the hands. Since the last two years I have been moving to and fro with doctors each having his different theory. Vitamin D deficiency, nerve compression, chronic fatigue syndrome are the different reasons which doctors have suggested. I have been taking Vitamin D supplements, medicines to heal nerve pain and doing meditation sincerely for the last two years but nothing has helped. Please advise some solution. I am 25 years old and feel pitiful of myself because of these issues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a resu...
Ok symptoms are like cs according your age it may be deficiency of bit d and calcium levels but your job is long sitting its also a cause so defined it tk a x-ray of cervical. Avoid long sitting and toward bending of spine. At time tk physiotherapy treatment for relief and reduce numbness this is due to overstrain of muscle tk muscle relaxant medicine firstly do that it will help you.
1 person found this helpful
Submit FeedbackFeedback

I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name suggests a good idea of the day..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
You found this helpful
Submit FeedbackFeedback

Dear doctor my problam is that There is one sore filed with blood on my back near end of spine from last 5 years. I feel pain when I set on chair. Some time heals. But after some day it appears when I set long time.I think it takes place when there are pressure on spine tail. So please tell me what should I do for this ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There is a special types of pillows available in the market. For the tailbone problem buy that they will help to reduce the pain
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
You found this helpful
Submit FeedbackFeedback

I have back pain since last 6 months what is treatment for it all reports are normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain since last 6 months what is treatment for it all reports are normal?
Heat fermentation twice a day and do stretching exercise in daily routine if it work then ok otherwise tk physiotherapy treatment and stretching exercise.
You found this helpful
Submit FeedbackFeedback

During caesar doc inject me anesthicia. Want to know . Is there any side effect of it ?because i am having severe back pain after a month of caesar.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. Most of the times cause of the back pain after caesarian section is not due to the injection given in the back. During your pregnancy mostly in the last three months your back posture is abnormal carrying fetus in your abdomen. These mechanical problems cause back pain during pregnancy.
You found this helpful
Submit FeedbackFeedback

I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type of options like home ayurveda Naturopathy but no use. Anybody can help. Heard about biopic therapy, anyone can suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type o...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
Submit FeedbackFeedback

I am a male 55 years old, I am experiencing very acute neck pain since last six months, homeopathy, but am getting no relief, at present the pain has gone too much that even standing for a long time my back aches and also the left leg has started to give way sometimes and also pains a lot. Please I do not want to go for any sort of surgery, if medicine and excising helps it will be fantastic. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a male 55 years old, I am experiencing very acute neck pain since last six months, homeopathy, but am getting no...
According your acute pain in neck a x-ray must according your age its cs n due to long standing back pain and left leg its sciatica pain so sir advise is that tk physiotherapy treatment for few days and avoid toward bending and long standing. No need any surgery only follow that you will ok and tk calcium supplements.
You found this helpful
Submit FeedbackFeedback

Yesterday during cricket match, while taking catch, I fallen down & got injury to my right shoulder. I am not able to take my hand up. Also not able to take a load. What is the guidelines, to get recover soon.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
you will need a xray first to confirm if any fracture is there. then a further course of treatment can be decided
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I need ayurvedic for my Leg paining And y is ayurvedic is not working After reading my intension is not that than alsi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I need ayurvedic for my
Leg paining And y is ayurvedic is not working
After reading my intension is not that than alsi.
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
You found this helpful
Submit FeedbackFeedback

Hi I just want to know the cost details for joint replacement surgery. My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
Hi I just want to know the cost details for joint replacement surgery.
My father suffering knee pain. So plan to do t...
The patient has to be evaluated first as to what is the extent of deformity and what is the bone quality. Based on that the implants are chosen knee replacement all poly imported will cost you around 1.5 to 1.75lakhs knee replacement metal backed imported will cost you around 2 to 2.3 lakhs knee replacement Indian all poly will cost you around 1.3 to 1.6lakhs knee replacement Indian metal backed will cost you around 1.8 to 2 lakhs.
You found this helpful

Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doing any stressful work. Her nerves are so weak sometimes. So what is the best medication and remedy.

BPT
Physiotherapist, Gurgaon
Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doi...
In cervical spondylitis, there is a degeration of spine. Which results in these symptoms. Try taking physiotherapy for this. Regular neck exercises (isometrics and stretching) would also help.
1 person found this helpful
Submit FeedbackFeedback

Sir I was having pain in my left knee for some time. I was a regular tennis player. My Orthodox advised me undergo MRI for my left knee After seeing my MRI my Orthodox asked to refrain n stop tennis altogether. Its been now more than six months dat I have played tennis. I am attaching my MRI report herewith. Pl let me can I start playing tennis now. I was advised nos. Of medicines wich I cant take as I did not want to take them. Advise wat to do pl.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Sir
I was having pain in my left knee for some time. I was a regular tennis player. My Orthodox advised me undergo MR...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
Submit FeedbackFeedback

Doctor sir I have a big problem in my legs paining very much in the morning at the time of wake up I am in very stress from this problem please give me a advise and medicine.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor sir I have a big problem in my legs paining very much in the morning at the time of wake up I am in very stres...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.

BHMS
Homeopath, Faridabad
I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
You found this helpful
Submit FeedbackFeedback

Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's thats the reason for my back pain please suggest me how to solve my problem.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's th...
Dear Lybrate user, I'd not advise to quit your job but I'd advise something you should do systematically to get back to pain free life. 1- Consult an Interventional pain specialist or orthopedician trained in spine to rule out any significant problem with your spine ( any chronic pain for more than 2 months is not a symptom but itself a disease of chronic pain, irrespective of underlying disease) 2- Get your Vit D and calcium level checked, if less take supplements or increase it . 3- Take help from specialist about ergonomic/ posture correction at work. 4- Avoid loading your spine by sitting for longer period, you can take intermittent walk or stand in between 5- Take help of Physiotherapist If there is any spasm of muscles at lower back 6- Strengthen Your lumbar paraspinal muscles. These are steps you should take to help yourself from chronic back pain.
You found this helpful
Submit FeedbackFeedback

Hi doctor I am 24 years female weight 65 kg I have physical events for sub inspector of police next month I am getting a lot of pain in knee joint while running, I am only able to walk while running I get a lot of pain in knee joint and it will last for a day and if I start running again the same issue

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I am 24 years female weight 65 kg I have physical events for sub inspector of police next month I am gettin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
Submit FeedbackFeedback

I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.

MBBS
General Physician, Mumbai
I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
You found this helpful
Submit FeedbackFeedback

Hello doctors, My mother is 52 years old and having pain in two heels and observed swelling. This happens from last 2 yrs. Please suggest what type of disease it is and what are the remedies.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctors,
My mother is 52 years old and having pain in two heels and observed swelling. This happens from last 2...
It might be of Plantarfascitis or Calcaneum Spur or of pathological reasons do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(39 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Physiotherapy. Diagnostics and Imaging Center.JP nagar 2nd phase., 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
89%
(42 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment