Dr. Sri Raj

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Hi lybrate-user, it's gud to see you working on your health and body. As you mentioned about your problem one thing I want to ask from you is that only green tea you have in your whole day from last one week or you had other stuffs also. If you had only green tea so as to reduce weight its simply a not gud idea of loosing weight by punishing yourself. Dear if you had done this then because of this your body become weak nd you're facing these problems. Now it's your duty to first nourish your body with gud nutritious diet, and if you need you can visit your doctor and tell him about your problems if you hadn't do this thing. And when you feel better you can consult me dear for the proper diet plan for weight loss without harming your body. And maintaining your charm as it is. Hope you take my advise forward. Take a gud care of yourself dear. Have a gud day. It was pleasure talking to u.

Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks.

Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. I suggest counseling and sex therapy. Take care.

hello deepak , take high protein and high calorie diet. do stretching exercise and weight exercise alternate days.take milk and milk products like banana shake ,cold coffee, strawberry shake , soya milk, whole pulses,tofu ,soya beans. have small and frequent meals.

dear Adil... nighfall is a natural phenomenon and absolutely harmless untill remains in normal limit like 2 times in a week more than this indicates hypersensitivity of sexual apparatus of sufferer and need treatment. .... live islamically ....your problem will be solved itself. .....

Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Dear your dad's loss of weight without making an effort is worth investigating. To begin with you assess whether his appetite has reduced or his eating has reduced over the past couple of years since when you noticed this weight loss. If eating has reduced or even appetite then it would be worth visiting a doctor. There are a number of tests that can be done initially. You can get a complete work up of his blood sugar levels, complete blood count, hb, lipid profile and of course complete thyroid work up. These can be done by any good diagnostic lab around your locality. Most of the tests would require fasting for 12 hours since previous night dinner. Get these checked and as and what required further your doctor can advise you accordingly.

take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok.

Hello- follow these three golden rules for penis enlargement. 1. Massage- apply sesame oil massage daily on your penis. 2. Nutrition-increase dairy products, dry fruits and non-veg in your diet. 3. Abstinence-avoid watching porn, and decrease your masturbation frequency.

If u suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief.

it is very improbable to get pregnant on 5 th day of cycle... prega news can be effectively used only when u r few days overdue beyond ur expected date of next periods

How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.

HI Lybrate USER. 1 apply equal quantity mixture of fresh lemon juice and garlic juice on white spots…. Leave it for 30-45 minutes After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.

Hello, take alpha LIV, 2 tsp twice daily after meals. Apply Aloe vera gel on your skin twice daily. Take care.

It could be due to fungal infection of thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene 7. Consult skin specialist for further advice.

Hello, Take Homoeopathic medicines - Nux Vomica 1M/ one dose, followed by Sabal Serrulata Q/ 10 drops in 1/2 cup of water/ 3 times a day for 2 weeks. Revert.

The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: Family history (heredity) Hormonal changes Medical conditions Medications. Stop washing, coloring, or perming their hair, but these things won’t impact the course of hair loss or speed up the process. Avoid Washing hair with chemical content shampoo. Take vitamin rich diet regularly.