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Dr. Sri Latha B

General Physician, Bangalore

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Dr. Sri Latha B General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sri Latha B
Dr. Sri Latha B is a trusted General Physician in Seshadripuram, Bangalore. She is currently associated with sri shashi clinic in Seshadripuram, Bangalore. Book an appointment online with Dr. Sri Latha B on Lybrate.com.

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sri shashi clinic

#125, 2nd Main Road,SeshadripuramBangalore Get Directions
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BHMS
Homeopath, Sindhudurg
Diabetes is one of the fast growing lifestyle disorder that can be effectively managed with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body’s ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes.
#1 Holy Basil (tulsi) leaves
The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.
Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi
#2 Flax seeds (Alsi)
Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 per cent.
Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet.
#3 Leaves of bilberry (neelabadari) plant
The leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one’s blood sugar levels.
Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract everyday on an empty stomach.
#4 Cinnamon (dalchini)
Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as ½ teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease.
Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon.
#5 Green Tea
Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more 10 types of flavoured green tea that have 20 health benefits.
Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals.
#6 Drumstick leaves
Also called moringa, the leaves of this plant are best known for their ability to boost one’s energy. In the case of diabetics, the moringa leaf increases satiety and slows the breakdown of food and lower blood pressure.
Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control.
#7 Psyllium husk (Isabgol)
Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity.
Tip: Cosume isabgol after every meal, ideally with milk or water. Avoid having it with curd as it can lead to constipation. For homoeopathic treatment give detailed history - Dr Rushali Angchekar
Vaibhavi homoeo clinic
65 people found this helpful

I am 38 yrs old male. I have a neck stiffness for the past 1 month. What treatment is required?

MBBS
General Physician, Cuttack
It could be due to cervical spondylitis,take x ray cervical spine and consult orthopaedic specialist
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I have slight shivering / shake which is being observed during I hold my phone in left hand Is it any nerve related issue.

MBBS, cc USG
General Physician, Gurgaon
I have slight shivering / shake which is being observed during I hold my phone in left hand Is it any nerve related i...
This may be due to 1. Severe anxiety: meditation will help a lot 2. Medical problem like Thyroid disorder Get your following test done and review with reports 1. CBC 2. Thyroid function test (fasting)
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I got sore throat just after few hours of sex and have it till now and now its more than 5 months. I got test of hiv antibodies 1 and 2 and vdrl is non reactive. What can be reason. I got test after 5 months 12 days.

MBBS, MS - ENT
ENT Specialist, Faridabad
I got sore throat just after few hours of sex and have it till now and now its more than 5 months.
I got test of hiv ...
Few people have nasal stuffiness in nose after intercourse due to vasodilation, use can use some nasal decongestant drops under ent specialist’s guidance.
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I ate biryani on last Sunday and I was suffering from stomach ache and loose motions I have taken medicine yesterday and still stomach ache is present please help me.

MBBS
General Physician, Thane
I ate biryani on last Sunday and I was suffering from stomach ache and loose motions I have taken medicine yesterday ...
If your food was freshly cooked then don't worry. If doubt, then you need to be started on antibiotic according to your physician.
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Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on the sides, the labia and also the clitoris. This itching problem is giving her the tendency to masturbate frequently. Please advise. Thanks.

MBBS
General Physician, Cuttack
Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on...
1. Let he apply panderm plus ointment twice daily for few days 2. Take one tablet of levo cetrizine at bed time 3. Consult skin specialist for further advice.
1 person found this helpful
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Im 18 years old. I get erections very frequently and im unable to sleep because of that. I have to adjust my penis constantly. Please help me. How do I avoid this?

BAMS, MD Ayurveda
Sexologist, Lonavala
Im 18 years old. I get erections very frequently and im unable to sleep because of that. I have to adjust my penis co...
i would recommend you to follow the following home remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
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I am 23 year female. I have a corn in my left foot thumb. What precautions should I take?

MBBS
General Physician, Cuttack
I am 23 year female. I have a corn in my left foot thumb. What precautions should I take?
1use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2. Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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I have cough from about two weeks, before that I had cold. Now cold is cured but still I have cough. What should I do.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough from about two weeks, before that I had cold. Now cold is cured but still I have cough. What should I do.?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have stomach problem so that I can nt able to eat probably if I want to eat then I put on n if I don't then it also same thing now tell me wht m I do?

MBBS
General Physician, Faridabad
I have stomach problem so that I can nt able to eat probably if I want to eat then I put on n if I don't  then it als...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You.
1 person found this helpful
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Tumours In The Ovary - Things You Must Be Aware Of!

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Tumours In The Ovary - Things You Must Be Aware Of!

Cancer is increasing all over the world and especially cancer of the ovaries. We all remember Angelina Jolie getting both her ovaries and fallopian tubes removed last year due to fears of having early ovarian cancer. This increased awareness about ovarian cancer amongst women worldwide, more than anything else.

Ovarian cancer is a relatively rare female cancer, it is rarer than breast cancer or cervical cancer. But it kills the maximum numbers of women worldwide because it is usually caught very late. Its symptoms are those that most of us put up with day in and day out without thinking twice, like persistent bloating , gas, nausea, abdominal pressure and fullness, pelvic discomfort or pain, persistent constipation or a frequent need to urinate, loss of appetite or quickly feeling full, increase in waistline and a persistent lack of energy.

Epithelial tumours that occur in cells located on the surface of the ovary, are the most common. They are also found mostly in women more than 60 yrs of age. Most women never get ovarian cancer even if they live to be 90, but certain others get it in their 30s. Why? Doctors say genetics, obesity and the number of years a woman ovulates are all risk factors. Thus, women who’ve never had babies or been on birth control or have started ovulating very early are all at risk. As, fertility medications that cause women to ovulate more frequently are also a risk factor for getting this cancer. 

The truth of the matter is that the sooner ovarian cancer is diagnosed, the easier it is to treat. So when do you seek treatment for cancer? Obviously, as soon as you are diagnosed. If you have 2-3 symptoms of this cancer present together and they only get worse with time, then you must go to your gynaecologist to rule out ovarian cancer. 

If you have the disease this is what your doctor may advise you to do
Angelina Jolie took a bold decision to get her ovaries removed even though she wasn’t really suffering from ovarian cancer. But if you have this cancer and its spread then you will have to go for either surgery in which the tumour and most tissues around it will be removed or radiotherapy or both as treatment.

Radiation therapy and chemotherapy may also be used to halt cancer progression by killing the cancer cells or keeping them from dividing. These treatments could be administered before or after surgery.
There are a few novel treatments like new chemotherapy drugs, vaccines, gene therapy and immunotherapy but they are still under investigation.

The success of your cancer treatment depends on the skill of your gynecologic oncologists who will design your treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4713 people found this helpful

I'm 20 years old average body I masturbate twice or thrice a day does it cause any problems or is it okay . I feel my bone are getting weak is it true . Please help me thank you.

MBBS
General Physician, Jaipur
I'm 20 years old average body I masturbate twice or thrice a day does it cause any problems or is it okay . I feel my...
Masturbation is creating self sexual excitement to have orgasm. It is common behavior and majority of males experienced this in early life. One way it is good to relieve sexual excitement. People usually continue in adult life also. It may be safe sex way to avoid pregnancies and sexually transmitted diseases. In Some cases of sexual dysfunction masturbation is useful to know orgasm. It become problem when it disturbs your daily activity or one started doing in public. Masturbation is harmless expression till does not disturb others and daily activity. Sometimes individual feel small, loose and inactive penis it is mainly due to excessive masturbation.
1 person found this helpful
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I use to eat too much, but I am still so slim. I want to get some bulk. I suffer from loose motions continuously. What should I do?

BAMS
Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Plz help me about preventing dengue and it's symptoms and how it can be cured thank you sir.

MBBS
General Physician, Mumbai
Plz help me about preventing dengue and it's symptoms and how it can be cured thank you sir.
Fever with body pain and joint pain are few symptoms of dengue and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and Eat nutritious food and have adequate fluid intake and take physical rest
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
1 person found this helpful
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Hi I am 21.9 year old and suffering from chronic pharyngitis from past 1.5 years and have consulted to many doctors but cheek nahi ho raha. So I want to know the complication of this ki future me kya dikkat as sakti h. please reply whether it is dangerous ?

MS - ENT
ENT Specialist, Ahmedabad
Hi I am 21.9 year old and suffering from chronic pharyngitis from past 1.5 years and have consulted to many doctors b...
In maximum number of case, tonsillitis is the most common cause of pharyngitis, as you said its been since last 1.5 years, if its due to infected tonsills you should go for tonsillectomy, and avoid junk food, cold drinks, spicy food.
1 person found this helpful
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I have frequent urination problem. Urine quantity is not so much, it is normal or in small qty. But it happen in 1 to 1.5 hours interval. It happen more at time 1-2 hour after midday meal till evening. And if penis is erect for 15-20 minute then it create urge of urination. Sugar & rest things is normal in urine analysis. No any microorganisms found. Then what may be reason & what is remedy. Thanking you.

MBBS
General Physician, Jalgaon
I have frequent urination problem. Urine quantity is not so much, it is normal or in small qty. But it happen in 1 to...
Please Do sonography of abdomen, send me report on Lybrate Meanwhile Avoid masturbation totally. If any Take Chandnasav 20 ml twice a day for 3 weeks Tab chndraprabha Vati 2 2 for 3 weeks Reconsult with reports.
1 person found this helpful
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I am 50 years old. I am suffering from acidity and gas trouble. No relief even if I take zinetac 300mg tablet. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I am 50 years old. I am suffering from acidity and gas trouble. No relief even if I take zinetac 300mg tablet. What s...
1. Avipattikara churna 1spoon + butter milk twice a day after food. 2. Arogyavardhini vati 1+1 before food. 3. Thriphala churna spoon + hot water night at bed time 4. Regular exercise to contnue. Morning. 5. Madiphala rasayanam 10 ml in empty stomach daily. 15 days. Ok.
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I am 32 years old and I have an itching problem very badlyIt increases when I take shower after shower I am not able to even wear clothes fo 30 35 minutes please advice me what to do I m really in painYhanks.

MBBS
General Physician, Cuttack
I am 32 years old and I have an itching problem very badlyIt increases when I take shower after shower I am not able ...
1. Do an allergy test to find out the cause of allergy after consulting allergy specialist 2.follow the advice and treatment given by allergy specialist
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