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Dr. Sreenivasan

General Physician, Bangalore

60 at clinic
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Dr. Sreenivasan General Physician, Bangalore
60 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreenivasan
Dr. Sreenivasan is a popular General Physician in Kothanur, Bangalore. You can meet Dr. Sreenivasan personally at Sri Sai Nursing Home & Diagnostic Laboratory in Kothanur, Bangalore. Book an appointment online with Dr. Sreenivasan on Lybrate.com.

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Sri Sai Nursing Home & Diagnostic Laboratory

K Narayanapura Main road, Kothanur PostBangalore Get Directions
60 at clinic
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Christmas Cake - 8 Fascinating and Healthy Facts About it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Christmas Cake - 8 Fascinating and Healthy Facts About it

Christmas would be incomplete without a delicious Christmas plum cake. This lovely cake is rich in fresh and dried fruits and is soaked in brandy or orange liquor. Preparations for this cake often start a month before Christmas as the fruits are cut and soaked in alcohol until it is time to bake them. Here are 8 fascinating facts about this Christmas cake.

  1. It has a really long shelf life: Christmas cake or fruitcake can last for months and years. This may be because of the alcohol content in the cake. Many families keep aside a part of the Christmas cake to be eaten during Easter. The longevity of this cake is also why it is the perfect packed food for hunters and travellers.
  2. It is packed with energy: Christmas cake has a high ratio of fruits to flour and hence is packed with nutrients. On the flip side, this isn’t a cake you want to snack on as it can also increase your waistline.
  3. Naturally dried fruits are the key to a good Christmas cake: Christmas cake is said to be an acquired taste. However, the key to make a good Christmas cake is to avoid glazed and candied fruits and instead use naturally sweetened and dried fruits. This makes the cake healthier and much more wholesome.
  4. You can put any fruit into Christmas cake: Christmas fruit cake is an all inclusive cake. A Christmas cake can be made with fresh fruits, dried fruits or a mixture of the two. However, fresh fruit cake has a shorter life span than dried fruit cake.
  5. It gets better with time: Like wine, Christmas cake ages and tastes better with time. Christmas cake can also be revived, if it has dried out. For this, all you have to do is, steam the cake and drizzle a little more alcohol over it.
  6. It is a very old recipe: Christmas cake is said to date back to the Roman empire. The Romans used a mixture of pine nuts, barley, raisins, sweetened wine and pomegranate seeds to make a version of the Christmas cake known as satura. However, it was only in the 16th century that it gained popularity.
  7. The origins of Christmas cake lies in a meat pie: Christmas cake has evolved from the plum pudding. This plum pudding was originally a pie of mixed minced meats and fruits. With time, the meat was removed and only the fruits remained. Later, spice and dried fruits were added to the recipe to give us a modern day Christmas cake.
  8. Christmas cake was traditionally not eaten on Christmas day: Christmas cake was originally eaten on the twelfth day of Christmas. For this reason, it was also known as the twelfth night cake.
6974 people found this helpful

Sir, I am suffering from Asthma since 10 Years. So please suggest me consent Doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Its better to go with ayurveda it will cure you without side effect. Vaman in panchakarma is one of the best option. Or consult with pulmonologist.
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Sir meri age 25 saal hai mera ling 2 inch ka hai sex me problem hoti hai size badhane ki medecine bata digeye pls. I am in problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir meri age 25 saal hai mera ling 2 inch ka hai sex me problem hoti hai size badhane ki medecine bata digeye pls. I ...
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I am 16 years old. I am suffering from severe migraine. I have taken medicine which works for short periods. I would like you to suggest some best medicine.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, migraine is the chronic headache caused by irregular life style, stress, anxiety, junk food, chronic disease, mediitional agrravation/ abuse. Take, your diet, easily digestible on time. Go for meditation to carry oxygen to calm down you nerve to ease your migraine. Take, plenty of water to eliminate toxins. Avoid, dust, smoke, alcohol, junk food, smoking, caffeine, watching tv & sitting on computer in d late night. Ensure sound sleep for at least 6/7 hrs. Do not carry your office, home. Take homoeo medicine. @ spigelia 200-6 pills, thrice a day. @ china 200-6 pills, thrice a day. Take care, stay relaxed.
1 person found this helpful
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Arthritis - Is Ayurveda The Best Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Arthritis - Is Ayurveda The Best Treatment?

Arthritis is an inflammatory condition that affects the joints and bones of the patient and creates general problems when it comes to mobility and other such postures, which require some amount of physical stamina and strain. This kind of condition can be of many types. Furthermore, it can affect many different parts of the body right from the knees to the shoulders and the wrists. There are many forms of treatment for this condition, which may be carried out by orthopedic specialists as well as other practitioners of alternative medicine.

Read on to find out why Ayurveda is one of the best ways to deal with this condition.

  1. Ancient science: Ayurveda is an ancient science that is steeped in the logic of ages, and it has been allowed to evolve over numerous centuries, which makes it all the more authentic when it comes to various forms of treatment.
  2. Combination of measures: Ayurveda is not just a field of medicine, but it is primarily known as a life science because it combines a variety of measures that have to do with inside out cleansing of the system. From massages to herbal medicines, yoga postures to lifestyle changes, this form of treatment can help the patient get rid of the condition rather than just treat the symptoms.
  3. Massages: When we use a particular oil or herb to massage our bodies, we are actually imbibing the goodness and richness of those elements, which are ideal for the condition that we are suffering from. This oil that may be derived from cloves or various other elements that are naturally found, can actually seep right into the bones and joints to repair the condition. Mustard oil and camphor are also well known oils for arthritis.
  4. Doshas: Ayurveda depends on the various doshas for a proper form of diagnosis, and arthritis comes under the Data dosha. This typically affects the energy, surrounding the proper functioning of the joints and therefore, one can safely say that this is a well-researched body of science, which is being put to use so as to prescribe medicines and other forms of treatment for that particular dosha.
  5. Exercise: The yogic postures are known to have helped many people and the various asanas that are specifically required for an arthritis patient will help in doing away with the root cause of the disease. These asanas include the less rigorous ones that can build strength and stamina so that the patient is able to lead a more normal and healthy life.
  6. Lifestyle changes: The diet changes that will be prescribed for arthritis-affected patients along with the changes in one’s routine, will help in reaching the root cause of the condition so that he or she may get a better chance at normalcy in the long run. If you wish to discuss about any specific problem, you can consult an ayurveda.
5299 people found this helpful

I am 19 years old and having fever for last 2 days but it is now ok but now my stomach start paining is there can be any problem or its ok?

BHMS
Homeopath, Faridabad
I am 19 years old and having fever for last 2 days but it is now ok but now my stomach start paining is there can be ...
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details. Revert me in case pain doesn't get ameliorated.
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Sometimes during a day, I fell a headache due to breathing when I am in a dust full environment.

MBBS
General Physician, Mumbai
Sometimes during a day, I fell a headache due to breathing when I am in a dust full environment.
It might be due to sinusitis and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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I am getting rashes on my skin on left hand palm. I am getting itching sensation when I starch the skin is becoming red and its burning. Same happening on my neck too. Please help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am getting rashes on my skin on left hand palm.
I am getting itching sensation when I starch the skin is becoming r...
For some time, Avoid Soap and shampoo, avoid pungent spicy food, take Homeopathic Medicines - Apis Mel 30 Thrice Daily for 7 days, revert back to me online through Lybrate for more help after 7 days.
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Hello Dr, I have a right hand side foot swelling due to blood clot underneath, so I could not walk freely what is to be done? the reason for blood clot in the foot due to 2wheeler vehicle fall and vehicle rested on the right foot. No other damages, thank god. Just 2 days happened.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello Dr, I have a right hand side foot swelling due to blood clot underneath, so I could not walk freely what is to ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have written that the injury is only 2 days old, we need to rule out whether there is any bony injury or not and that can be confirmed by x ray. If there is no bony injury, then you should put crepe bandage with limb elevation. Intensive ice packs should be done at home. Local analgesic spray like dynapar qps can be used for local application after ice fomentation so that swelling and pain reduces. You can also take a gentle anti inflammatory medication for pain relief, medication to reduce swelling like chymoral forte may also be used depending upon the clinical condition. If you can send me your clinical pic, the I can see it and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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