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Dr. Sreekanth

Ayurveda, Bangalore

100 at clinic
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Dr. Sreekanth Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreekanth
Dr. Sreekanth is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. He is currently practising at Dhatri Ayurveda Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Sreekanth on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhatri Ayurveda Clinic

No. 583B, 1st Floor 80 Feet Road , Beside Avahi Shamkar Mutt, Near Kurubarahalli, Basaveshwara NagarBangalore Get Directions
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I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
7 people found this helpful
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How To Prevent Heart Disease And Keep It Under Control

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
How To Prevent Heart Disease And Keep It Under Control

Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 to 7 days a week in nearly all peoples. Regular exercises helps in reducing weight, decrease lipid level and blood pressure and also helps in controlling blood sugars.
One should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Individuals should consume five or more servings of fruits and/or vegetables daily. This decreases the risk of coronary heart disease. Individuals should replace refined grains like white bread, white rice with whole grains whole bread and brown rice. This reduces chances of weight gain, coronary artery disease, diabetes.
Should avoid red meat and instead have sea foods, eggs, beans, nuts and seeds as a source of protein. The recommended dietary sodium intake for the general population is less than 2.3 g of sodium or 6 g of sodium chloride. Low sodium intake is associated with decreased risk of hypertension and cardiovascular events, including death.
Avoid smoking and alcohol if any. Sweetened beverages should be avoided. There shouldn't abdominal fat deposition or obesity. Yoga should be included in daily routine and has multiple health benefits.
The american diabetes association (ada) recommends testing at three-year intervals for diabetes in all adults with bmi ≥25 kg/m2 and one or more additional risk factors for diabetes family history, sedentary lifestyle, smoking etc and in individuals without risk factors, testing begin at age 45 years. Also, the individual with risk for heart diseases should be screened for lipid abnormalities.

8 people found this helpful

Sir maine test kiya tha 26 ko toh negative aa rha hi but date meri 24 ki hi lekin abi tk ni hui hi date toh ab kya kru sir plss help me.

BHMS
Homeopath,
Sir maine test kiya tha 26 ko toh negative aa rha hi but date meri 24 ki hi lekin abi tk ni hui hi date toh ab kya kr...
Wait another 7-8 days if menses not come after that go for hsg test or urine for pregnancy by a lab.
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Male 35, having daytime sleepiness, when I shift my work timings, it is affecting my work, can you please suggest a remedy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Male 35, having daytime sleepiness, when I shift my work timings, it is affecting my work, can you please suggest a r...
It is due to lack of sleep and get sleep when ou are at home if you have shift work. Arrange time for work and sleep in a regular pattern
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Hello sir, I am remo sharma. I suffering from knee pain about 2 month before . Please tell me a treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir,
I am remo sharma. I suffering from knee pain about 2 month before . Please tell me a treatment.
tk calcium supplements do quadriceps exercise and hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time
1 person found this helpful
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During summers, is it okk to have 3-4 eggs everyday? I want to gain weight. Will it will be ok to have eggs in summer?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Better to take one egg, there are other food items and herbal supplements to increase weight, if interested let us know.
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I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I have low hair density on my head (Top). My father is also having same problem. please suggest me to growing normal hairs on head. i am afraid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have low hair density on my head (Top). My father is also having same problem. please suggest me to growing normal ...
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? you may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
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"The Popularity Of Homeopathy Is Growing".

BHMS
General Physician, Mumbai
"The Popularity Of Homeopathy Is Growing".

Homeopathy is a difficult concept to grasp. How do you cure someone of an illness by giving them a tiny concentration of something that can actually cause the disease? one would think that this would simply make the person even more sick.

But, according to proponents of the science, homeopathy not only works, but is much more effective than conventional medicine. They claim that conventional medicine only suppresses the immune system and prolongs the illness. 

There are actually quite a few homeopathic products in your local pharmacy. 

With homeopathy, all of the ingredients are diluted, so each ingredient in such a product has the letter" x" after it. So, if one of the ingredients is" zinc 20x, that means the product contains zinc that has been diluted 20 times. One of the most popular cold medicines on the market" zicam" is actually a homeopathic remedy that consists of diluted zinc in the form of a nasal gel. 

There are homeopathic remedies available for almost every condition. Cold, flu, allergy, even bedwetting; there is a homeopathic remedy available for almost every condition. 

Homeopathy is universally recognized as being safe, as the ingredients used are natural substances diluted many times over. Because there is such a small concentration of the ingredients, many opponents of the science, including the drug companies that make conventional medicines and are afraid of the growing popularity of natural medicine, claim that any relief an ill person receives after using a natural product is the result of the placebo effect. 

Since the fda does not require most natural products to undergo clinical testing before being sold to the public, the detractors feel that it does not actually work. So, who is telling the truth? does homeopathy really work or is it a bunch of nonsense?

In my opinion, it works. There have been several clinical trials done over the years to test the efficacy of homeopathic products. 

In a small clinical trial performed years ago, a group of test subjects who were deficient in human growth hormone, ranging in age from 45 years and up, were given the vital hgh formulation. The results speak for themselves. During the five month clinical trial, the levels of hgh in the blood increased in every test subject, and more than doubled the average level of hgh.

Homeopathy does work. I speak from personal experience. I used such a remedy to deal with the allergy attacks I was having, and the medicine not only stopped the attacks faster than the allopathic medicine I had been taking previously, but it also prevented subsequent allergy attacks.

So, why is there a controversy? well, there is a public perception that homeopathy is the same thing as holistic healing or faith-based medicine. This is simply not accurate. 

Homepathy and natural medicine in general make big drug manufacturers worry that such products might be more effective for treating common illnesses as opposed to the more expensive prescription versions that make the pharmaceutical companies rich. Most natural products are incredibly cheap. A prescribed conventional medicine costs a lot more.

If the public began demanding natural remedies to treat their ailments, drug companies would have to make these kinds of products to stay in business, and then their profits would shrink. 

This is why drug companies often spend significant amounts of money to debunk claims that homeopathy works, using a wide variety of misinformation tactics to instill a belief in the public that natural medicine is is not effective for treating common ailments. 

I am not saying that you should discontinue the use of conventional medicines. But, next time you go to the pharmacy, take a look at some of the natural brands on the shelf and give them a try. For common ailments that are not life threatening, a homeopathic product is probably a cheaper and more effective alternative.
 

3 people found this helpful

Maine fertile window me sex kia h aur mujhe 11 June ko period ana chiye tha but aya nai h aj doosra din h period nai aya kya mere pregnant ho k chances h.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
Maine fertile window me sex kia h aur mujhe 11 June ko period ana chiye tha but aya nai h aj doosra din h period nai ...
Hi lybrate-user! Wait for another 3-4 days, if still no periods then you can do pregnancy test and check. All the best.
3 people found this helpful
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It has been 2 year. I am facing the problem of face sebrrohiec dermatitis. What should I do to treat this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It has been 2 year. I am facing the problem of face sebrrohiec dermatitis. What should I do to treat this problem?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3.alovera juice 4tsp+ 1 tsp honey after dinner
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Dental Health

B.D.S
Dentist, Jaipur
Dental Health

After root canal treatment capping your tooth is necessary otherwise your tooth may fracture break.

I'm suffering from back pain shoulder pain etc what should I do or which balm I must use to cure it .my weight 41 age 20.

BPTh/BPT
Physiotherapist, Kolkata
I'm suffering from back pain shoulder pain etc what should I do or which balm I must use to cure it .my weight 41 age...
Take IFT over back pain area SI joint and Ust and TENS on cervical to shoulder for 2 weeks use good LS spine brace of Good quality Tynor Company do not sit on floor use chomote and avoid sofa and revolving chair.
1 person found this helpful
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Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 years after a neck extension injury? I have little herniation, stenosis and disc dessication. But doctors tell it is normal. I am suspecting this muscle because I had swollen bump in my left shoulder after the incident. please answer the solution to my problem. Currently I am fully normal but always little neck pain.

BHMS
Homeopath, Secunderabad
Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 year...
It does not matter much. What is important is to stay pain-free by following a healthy lifestyle and taking care of your neck and shoulders. Please keep doing the neck and shoulder exercises so that they remain ( muscles and tendons ) healthy and flexible. Keep up the follow-up with your doctor for review and overall medical examination. You should also maintain a good posture through out the day. Do not sit or stand for long hrs as bad posture can damage the structure and bring about chronic pain. You can also take Homeopathy if needed.
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Hey hi my name is Nitin Mittal and I m having some dark spots on my face so will you please Help me to remove these spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hey hi my name is Nitin Mittal and I m having some dark spots on my face so will you please Help me to remove these s...
Follow the tips they will help u:: 1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day....
37 people found this helpful
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My age is 22, I have a baby of 9 months, before pregnancy I was 58 kg and after delivery I am 63. My tummy has grown so much I want to reduce the flabs from my tummy. What shall I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My age is 22, I have a baby of 9 months, before pregnancy I was 58 kg and after delivery I am 63. My tummy has grown ...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise drink luke warm water with lemon juice and honey.

Hair Transplant and Its Procedures

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
Hair Transplant and Its Procedures

Many men and women suffer from baldness these days and in order to conceal it, look for options available in the market. Though there are many temporary solutions, the most permanent solution is hair transplantation. 

What is Hair Transplantation?
Hair transplantation is broadly achieved by removing grafts/follicles from the back of the head which are more resistant to hormonal changes and placing them in areas of scanty growth or baldness. There are two methods to remove the grafts – Follicular Unit Transplantation (FUT) and Follicular Unit Extraction (FUE).

In FUT method, a strip of scalp is cut out from the back of the head and is dissected into individual grafts.

FUE method of hair transplantation involves taking the individual follicular units/grafts from the back of the head one by one by cutting around it through a tiny specialised machine and removing them. The process is tedious and takes a few hours but is painless after a few numbing injections are given.

The rest of the procedure remains the same in both techniques. Tiny sites are created using very fine blades and needles in the balding areas after numbing them again with local anaesthetic injections. These grafts are then inserted in the sites on the front of the head or wherever there is hair loss

Advantages of FUT method

  1. Larger areas of baldness can be covered in fewer sittings.
  2. The recovery time is much quicker with the patient often returning to work the next day itself.
  3. The resection rate (the grafts that get cut whilst removing) may be lesser providing superior results. However, the resection rate depends on the skill of the surgeon and his/her staff.

Advantages of FUE method

  1. As this method of hair transplantation does not involve taking an entire strip of scalp from the back of the head like in strip surgery, there are no cuts or stitches.
  2. There is no linear scar.

Both methods involve surgery hence a proper consultation with the surgeon is required who can explain the procedure and its advantages and disadvantages. It takes several hours to perform the surgery and implant hence it is important to block the day out completely and be mentally prepared for it. Most surgeons will want to shave the entire head before embarking on the procedure so make sure that you factor that in.

Post surgery care
It is important to follow post surgery instructions and take good care of the grafts. Swelling of the scalp, face is common for a few days. You will be on antibiotics, steroids, painkillers for a few days and will be asked to use Minoxidil and or Finasteride.

The grafts are wetted with saline repeatedly for a few days after the transplant. Hair is washed with a diluted shampoo the next day in a specific manner without disturbing the grafts. They will eventually fall out after two weeks and the new growth will be seen anywhere between three to six months. In FUT method, post-op wound care of the scar is important and the sutures are removed after a week. 

Who should opt for FUT method?

  1. People who have larger areas of baldness. 
  2. People who would like to get the procedure done in a single sitting.

Who should go in for FUE method?

  1. Suitable for people who have smaller areas of baldness.
  2. People who want to wear shorter hair styles.
  3. People with active lifestyles like sportsmen, etc.
  4. Women with smaller areas of baldness.
  5. People who prefer less invasive procedures and don’t want cuts, stitches on the scalp.
  6. Those who want faster recovery.
1829 people found this helpful

Hello sir I am 28 age my problem is bad breath and washroom smell I had treatment at dental and normal hospital but my problem is not solved.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello sir I am 28 age my problem is bad breath and washroom smell I had treatment at dental and normal hospital but m...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water add fiber to your diet.
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