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Dr. Sree Jayalakshmi

Gynaecologist, Bangalore

100 at clinic
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Dr. Sree Jayalakshmi Gynaecologist, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sree Jayalakshmi
Dr. Sree Jayalakshmi is a renowned Gynaecologist in Yelahanka, Bangalore. She is currently associated with Dr.Shree Jayalakshmi Nursing Home in Yelahanka, Bangalore. Book an appointment online with Dr. Sree Jayalakshmi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Shree Jayalakshmi Nursing Home

1st Main, perpendicular to B.B. Road, gandhi nagar, Yelahanka. Landmark: Above Pragathi Scanning CentreBangalore Get Directions
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I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that was negative nd my period was late by 4 days my period come after the test on 15 april so now is any chances of pregnancy pls let me know I am so worried about this.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that...
Hello, since you had your periods, don't worry about it now. Periods may get delayed due to many reasons.
5 people found this helpful
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Mere vegina me infection baar baar ho jata h bataye kya karun please suggest me something.

MD- Ayurveda
Ayurveda, Ujjain
Aap garm pani me dettol dal kr vegina ko clean kre twice in a day Undergarments. B clean rakhe or gile kapde use na kre
1 person found this helpful
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Hi I am 23 years old female, i am married and having pcod and taking tablets to regularize my periods and to become pregnant, now my periods date is 19 but it has been delayed, how to know i am pregnant and went to test, my lower abdomen is paining so whether i am pregnant or not.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Only a pregnancy test will give you an indication one way or the other. Lower abdomen pain could be dysmenorrhea. Wait and see.
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What if I took unwanted 72 pill with cold milk and not with water. Whether it 'll not be effective?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What if I took unwanted 72 pill with cold milk and not with water. Whether it 'll not be effective?
No problem. Only point to remember is such tabs have high hormones so use only for emergency for regular family planning many other methods are there.
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Hello I am 26 years old the last date of my periods was 25th August nd till now it's been delayed for around 15 days now. Last month I had lots of junk food so I have gained 3 kg weight too my periods are normally delayed for 10-12 days every month. I also had fever month so had to take antibiotics and medicines for 5-6 days. I dnt feel I have a symptom of thyroid too nd neither had any physical relation from last 5-6 months. Please suggest what should I do.

BHMS
Homeopath,
Hello I am 26 years old the last date of my periods was 25th August nd till now it's been delayed for around 15 days ...
I think you should check your thyroid and prolactin level, also need to check your usg, normally irregular mens have some reason like anxiety, obesity, thyroid problem, pcos, ovarian cyst, etc,soo that has to diagnosed, by proper homoeopathic treatment it is curable soo you can contact me through Lybrate in private consultation.
1 person found this helpful
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6 Back Saving Tips for People Who Sit at a Desk All Day

BPTh/BPT
Physiotherapist, Ghaziabad
6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal. If you wish to discuss about any specific problem, you can consult a physiotherapist.
3774 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
7 mistakes you don't do for your health

You have been trying to do everything right for a healthy living.
But have you thought about the possible diet mistakes you might be
Making? here's my list.

1. Eat while you eat! do not mix any activity with your meal.
Though multitasking is the requirement of the times it is not a
Wise thing according to experts. When you are doing some task your
Brain concentrates more on the task and never feels satisfied. This
Would cause you to overeat if not then but later on.

2. Its ok to buy frozen vegetables if you generally compromise on
The diet part after work. Wilted" fresh" vegetables are worse than
Frozen ones which retain all their nutrients as they get frozen
Right after their harvest. So a pack of veggies are great for an on
The go salad or a quick microwave boiled veggie snack.

3. Salads are healthy as far as all the ingredients are healthy.
Yes, I mean it. All those you add in a salad should be vegetables
(except potato), olive oil, eggs and vinegar and no crispies,
Cheese and meat. Add all the pigmented vegetables and some low fat
Sugarless dressings.

4. Diet sodas are not perfect as they sound. You drink more of them
As you know what you are drinking are diet sodas which contain less
Calories. And its tricky that the sodium in these can make you go
Thirsty wanting to drink more. And your brain mistakes thirst for
Hunger!

5. Not drinking milk is another mistake you commit. Thinking that
Milk would make you fat you have less of it. If you are worried
About your gross flab, have non fat milk.

6. While junk foods are something you can't resist snack bars make
You guilty again. Its better to have a boiled egg or a scoop of
Peanut butter instead of reaching for a supposedly nutritious snack
Bar.

7. Sleep is important too. A tiring day and a sleeplessness night
Tempt you to an" all that you can eat" menu. So sleep as much as
You need until you are fully awake and fresh.
Consult me for any doubts.

4 Do's Of Working During Pregnancy

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
4 Do's Of Working During Pregnancy

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Take Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires.  Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go For Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.

Don't: Be stressed

Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4532 people found this helpful

Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This month periods not came. I took pregnancy test it shows negative. I did not consult any doctor till now. Please give me any suggestions to proceed further any treatment.

MBBS
General Physician, Cuttack
Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical stores to check pregnancy in home. She is feeling weak. I do not want to consult doctor immediately. After 2 months I ll consult. She is weak what kind of precautions I have to take for her? Any suggestions? What kind of diet she have to take? We can do sex?

MBBS, MD - Obstetrtics & Gynaecology
Obstetrician, Jammu
We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical st...
Give her proper good diet. No worries as such no special food items to be withdrawn or given. Pregnancy is a normal physiological process. Enjoy the process but get all her routine blood investigations done. Whats wrong in meeting an obstetrician early.
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Hi, I am 24 years female unmarried I am suffering from irregular periods ,my period never come on time at age 11 my first period started and from that time only my periods was for one month after consulting doctor and taking medicine my periods started coming on time and for 6 to 7 days but that was very much pain full and for that doctor use to give me "position" medicine and I was taking that only then from 2011 my periods problem again started now the problem was that my period was not coming on time I miss my period for every 2 to 3 month gap for that I again consulted to doctor she told me to go for ultrasound and the report as usual always comes normal, many time doctor prescribed me for ultrasound and in that the reports are normal after that she used to give me" regestrone "medicine after taking that my period come on time but again this missing period problem started for that many times I have been taking that regestrone medicine in result I put on lots of weight and then I stopped all that medicine now I am taking ayurveda medicine from 1 year till now I am taking ayurveda medicine but my period problem is not been solved I am still taking ayurvedic medicine and period is not coming for 2to 3 month, I am very much tensed ,doctors are telling that I will might get problem in conceiving. What to do so that my period come on time without taking any medicine.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hi, I am 24 years female unmarried I am suffering from irregular periods ,my period never come on time at age 11 my f...
Hormone tests need to be done to rule out PCOD which is a common problem. Do weight reduction, exercise,diet control.
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Hi Smell of urine like period but no blood before period date. Is it serious or normal.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi
Smell of urine like period but no blood before period date. Is it serious or normal.
Take nit ac 200 once day for 3 days merc 200 as abov lyco 30 3tims day for 10 days parera brava 30 3tims day for 10 days.
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I am getting irregular periods from past 2-3 months. And suffering from cramps too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting irregular periods from past 2-3 months. And suffering from cramps too.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 2-3 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I just let my tip of the penis into my gf's vagina? Will she be pregnant? She didn't bleed at all. It was like for just 5 sec! First we had Anal sex and then this happened! Is she Virgin still? Will she be pregnant? We are just 16 years old. Please help me. If she ll be pregnant, how to prevent? And we used coconut oil as lubricant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Unlikely that she would be pregnant as you have not ejaculated inside vagina and if there was no bleeding then her hymen still remains intact.
1 person found this helpful
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Hello, I got married 6 month back. I don' want child as of now. I am using condom for that. Is there any danger or harm to me or my wife from condom. Is there any other medium other than condom.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello,
I got married 6 month back.
I don' want child as of now.
I am using condom for that.
Is there any danger or ha...
Dear user. I can understand. Male condoms are made from very thin latex (rubber), polyisoprene or polyurethane, and are designed to stop a man's semen from coming into contact with his sexual partner. When condoms are used correctly during vaginal sex, they help to protect against pregnancy and sexually transmitted infections (STIs). Take care.
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Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?
Yes. Hot water shower especially before going to sleep will relieve the menstrual cramps as a result of hot water flowing over the sore areas of the body. Also adding a few drops of essential oils of your choice will help in increasing the overall effect of your healing. Your feedback matters. Thank-you.
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My wife is pregnant 3 months now she is having problem with body hotness what I do and having fever blood group A + same me and wife blood group what precaution should be taken.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant 3 months now she is having problem with body hotness what I do and having fever blood group A + s...
BMI and blood circulation increases in pregnancy, body may remain hot.Nothing to worry if tempersture remains normal. Same blood group in couple is nothing to worry about if mother is Rh positive.
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