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Dr. Sravani

Ayurveda, Bangalore

Dr. Sravani Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sravani
Dr. Sravani is an experienced Ayurveda in RT Nagar, Bangalore. You can consult Dr. Sravani at Shathayu Ayurveda in RT Nagar, Bangalore. Save your time and book an appointment online with Dr. Sravani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#688, CBI Main Road, HMT Layout, Ganganagar, RT Nagar. Landmark: Near HDFC BankBangalore Get Directions
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Hello sir I have a problem on hair fall backache how to solve this problem send me email on my mail and solutions of problems thank you sir for your response.

BHMS
Homeopath, Faridabad
Hello sir I have a problem on hair fall backache how to solve this problem send me email on my mail and solutions of ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For backache: Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering from fever some medicine give to me so my condition will better on next day.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever some medicine give to me so my condition will better on next day.
Hi, take homoeo medicines under noted: @ belladonna30-6 pills, thrice a day. Take plenty of water to eliminate toxins. Take easily digestible liquid diet. Rest is essential during fever. Take, care.
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Hello Im suffering from urinary infection in every month and I drink lot of water. Why this problem.

MBBS, Dnb urology
Urologist, Bangalore
Hello
Im suffering from urinary infection in every month and I drink lot of water. Why this problem.
Uti common in females. Drink adequate fluids and have regular bladder and bowel habits. Timely voiding. If not controlled then consult a doctor.
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I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in moving. Burning in urine sometimes. Any medicines to relief this pain or please advice tests. please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in mo...
Hello- Testicular pain might be due to varicocele. It wont be cured by the help of pain killers. You need to atart a proper treatment in order to recover completely.
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Sir my hair is not so in good condition. My hair fall daily please give suggestion.

BAMS
Ayurveda, Ambala
Sir my hair is not so in good condition. My hair fall daily please give suggestion.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I got dark circle on my body and I feel so much etching on them. So what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got dark circle on my body and I feel so much etching on them. So what should I do.
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabss 3 times a day. Ask the pharmacy incharg from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
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Sir am 20year old girl, I have hairs on my face near ear, so am feeling uncomfortable so please suggest me to remove that hairs permanently. Please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir am 20year old girl, I have hairs on my face near ear, so am feeling uncomfortable so please suggest me to remove ...
Lybrate-user ji, this is harmonal problem. How is your menstruation circle. Let me know some details. It can be cured by homeo treatment. Consult privately.
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Hello My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much delay I have never experienced. From last 2 months no sexual activity. Kindly guide me why periods are not coming though I hv no symptoms of pregnancy.

DHMS (Hons.)
Homeopath, Patna
Hello
My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much...
Dear lybrate user, r you anaemic, stressed, taking junk foods. However, take homoeo medicines. @ pulsatilla 30-6 pills, thrice @ ferrum met 30-6 pills, thrice. Go for meditation, to inhale plenty of oxygen to increase your haemoglobin level. Take, plenty of water to dilute your blood. Take, carrots, beet roots, pomegranate, cheese, milk, apples, almonds, walnuts, report, wkly. Please. Take care.
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I am suffering from hail fall. And hairs are getting thicker. It's urgent. Please tell me what to do immediately.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am suffering from hail fall. And hairs are getting thicker. It's urgent. Please tell me what to do immediately.
Homoeopathic treatment- kali sulph 30 *4 pills 3 times nat mur 6x 4 pill 3 times tricho tab 2 tab 3 times arnica shampoo arnica hair oil for 10 days.
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Hi Doctor, today accidentally drops of hot sambar splashed on my left eye. It fell on eye lid and bit on eye ball also. Eye lid is quite swollen and feeling bit uncomfortable. I am bit worried. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi Doctor, today accidentally drops of hot sambar splashed on my left eye. It fell on eye lid and bit on eye ball als...
Hi lybrate-user. Sorry about your eye trouble. You should immediately have washed your eyes with clean water and clean hands. Washing should have been continued for minimum 15 minutes. Should be done gently. Now that already some time has passed since the accident happened, it would be a good idea to use lubricant eye drops frequently (eg. Systane ultra eye drops every hour) use the eye drops for minimum 7 days. Along with these, use an antibiotic eye drops 4 times in the day (eg. Toba eye drops) use these for minimum 7 days. Also take analgesic anti-inflammatory oral tablets for relief to your discomfort. In case, the discomfort persists without showing any improvement in your symptoms, you should visit a cornea specialist by tomorrow. In that way, any other intervention, if required would be done promptly. Also, let me know if it is possible to have a look at your eye using the facility offered by lybrate. If yes, then I would be able to assess the severity of the injury in a better manner and help you further more. Hope my suggestions helped you. Take care-regards.
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From the age of 18yrs. I peel off the pimples on my face. And due to the result there are permanent marks on my face. Is there any solution to clean my face or get my face as before?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
From the age of 18yrs. I peel off the pimples on my face. And due to the result there are permanent marks on my face....
no issue Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I had unprotected sex with my partner on the next day after her periods. Can she get pregnant? I am very worried.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I had unprotected sex with my partner on the next day after her periods. Can she get pregnant? I am very worried.
No, there is no chance of pregnancy. I am amazed that I am answering such questions daily to people who are sexually active but absolutely unaware of the consequences, physiology of menstruation, conception and contraception. There is a package designed for couples who do not want pregnancy and need elementary knowledge of life processes to avoid a lot of mental tension and other complications. If you want it, please contact me.
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I am 18 years old male . I am only 160 cm in height . I want to increase my height . Is there any best product to increase my height without side effect . Plz help me.

BHMS
Homeopath, Faridabad
I am 18 years old male . I am only 160 cm in height . I want to increase my height . Is there any best product to inc...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am working in bpo since five years my ears pain a lot . I do not any option I have work in this sector as per my experience. I feel my ear is heated . And out side my ear also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am working in bpo since five years my ears pain a lot . I do not any option I have work in this sector as per my ex...
Infections of the middle ear caused by bacteria or viruses can enter the ear and cause the ear to be hot. In other cases, infections of the outer ear that result from excess moisture from swimming or showering, injuries from cleaning the ears or the use of devices such as ear buds or earplugs can cause the ears to feel hot. Hotness of the ears might also result from a sunburn, especially in people with fair skin.
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How to prevent the pimples on face and I am getting water bubbles on my hands. How to prevent these water bubbles?

BHMS
Homeopath,
How to prevent the pimples on face and I am getting water bubbles on my hands. How to prevent these water bubbles?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am having lot of hairfall and acne. This doesn't usually happen. What should I do?

BAMS
Ayurveda, Ambala
I am having lot of hairfall and acne. This doesn't usually happen. What should I do?
Dear, Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hello doctor I have a problem my hairs from head is falling. It's not hereditary but my uncle used to have this problem what should I do to stop this. What kind of medicine should I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor I have a problem my hairs from head is falling. It's not hereditary but my uncle used to have this probl...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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Hi There, I am very skinny (60 kg. I take proper diet, but my weight is still low. I had thyroid test but reports were normal. According to doctor prescription I tried Amway protein and ayurwin nutrigain but all were useless. After that I consulted to gym instructor and he gave me On optimum serious mass gainer. Should I take it? Or Pls suggest any other way to gain weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi There,
I am very skinny (60 kg. I take proper diet, but my weight is still low. I had thyroid test but reports wer...
Mr. lybrate-user, You may try that, as the mix provides very high calories, 1250 in 2 scoops. It has a good amount of carbs and fats. Calories are mainly coming from carbs & fat. Protein quantity is also good. But it should be accompanied by a serious workout. Otherwise there is a strong possibility of adding a lot of belly fat. All the best.
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How to be get muscle? What diet should I take to increase muscles and will have six abs?

MSc
Dietitian/Nutritionist, Chandigarh
How to be get muscle? What diet should I take to increase muscles and will have six abs?
Hi lybrate-user to gain muscles and six absyou need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 27 years old guy. My pulse rate is 106. Is it normal or I am on chance of getting tachycardia or mayo cardiac infraction. I got anxious very soon.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 27 years old guy. My pulse rate is 106. Is it normal or I am on chance of getting tachycardia or mayo cardiac in...
it is good to know that you get anxious very soon and this is the reason of tachycardia. this pulse is resting or after exercise ? may be you are leading a sedentary lifestyle , in athletic personalities the pulse is on lower side. you have to go by associated symptoms , write back if you have any , otherwise you do not have be get anxious about it.
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