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Dr. Sravani

Ayurveda, Bangalore

Dr. Sravani Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sravani
Dr. Sravani is an experienced Ayurveda in RT Nagar, Bangalore. You can consult Dr. Sravani at Shathayu Ayurveda in RT Nagar, Bangalore. Save your time and book an appointment online with Dr. Sravani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#688, CBI Main Road, HMT Layout, Ganganagar, RT Nagar. Landmark: Near HDFC BankBangalore Get Directions
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I am a gym'er and I have pain in my back what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a gym'er and I have pain in my back what should I do?
Take rest for few days (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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What are the benefits of having kiwi fruit?

MBBS
General Physician,
What are the benefits of having kiwi fruit?
Kiwifruit is an excellent source of vitamin c and vitamin k as well as a very good source of copper and dietary fiber. It is also a good source of vitamin e, potassium, folate, and manganese and so many. It will help. Welcome.
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I am 48 years old know and in 2005 I was detected with enlarge heart problem. After consulting doctor and taking proper medicines my condition had improved a lot and I started reducing the dose of the medicines over the period. But suddenly a month back I am facing with the same problem what it was in 2005. I feel sort of breath, breathing becomes heavy while having bath or climbing staircase, pain in left side of chest. Kindly suggest please.

MD - Internal Medicine
General Physician, Bangalore
Hi thanks for posting your query. Well the first thing what we need to find is whether your heart condition has deteriorated or it is something else. For that I would recommend you to get a 2d echo scan done and revert back.
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How to increase my height. please tell me whom should i consult.?

Advanced Aesthetics
Ayurveda,
How to increase my height. please tell me whom should i consult.?
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any querries inform me..
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Hi, my age is 22. I married in December. Since then my period is irregular. Sometime it takes more than 2 months to come. I am also planning a baby since last seven months. But not able to conceive yet. I consult with a doctor three times. Every time she advised me regestrone pills. After taking pills my period comes within 10 days. But with out pills my period takes 2.5 months. Dr. Also suggested me to lose weight. Due to this I am very depressed. Please advice.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi, my age is 22. I married in December. Since then my period is irregular. Sometime it takes more than 2 months to c...
Hi first treatment for your cycle regularisation is weight reduction only. You try to reduce 4-5 kg weight that will drastically improve your cycle there are hormonal pills for regularisation of cycle but I can't give as you are planning for pregnancy you should once do following test also pelvic usg s tsh s prolactin sometimes abnormalities in this hormones also cause cycle irregularities thanks.
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I am 32 years old. I am in tension for 1 thing n I can not forget that thing due to which am getting very hyper and short tempered. How can I forget that thing? I hv tried alot but can not.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. Time will heal. There is no magic but yes you can consult some psychologist and learn to manage your stress. Talk about what's bothering you. You can consult me for same.
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How do i know if i am going through depression?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist,
Difficulty concentrating, remembering details, and making decisions Fatigue and decreased energy Feelings of guilt, worthlessness, and/or helplessness Feelings of hopelessness and/or pessimism Insomnia, early-morning wakefulness, or excessive sleeping Irritability, restlessness Loss of interest in activities or hobbies once pleasurable, including sex Overeating or appetite loss Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment Persistent sad, anxious, or "empty" feelings Thoughts of suicide, suicide attempts
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Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she stands after a long or moderate sitting. Is there any major problem? Waiting for your reply.

D.P.T
Physiotherapist, Hyderabad
Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she sta...
Dear lybrate-user, take your mom for mri for lumbar region may be she got spondylitis in l5 s1 level. If its confirmed then she needs physiotherapy treatment to reduce pain. At home she can take heat fermentation with pain relief ointment. Avoid long standing. Use of ls belt keep muscle and bone stable. Sitting standing posture must be correct.
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Homeopathic Remedies for Low Libido in Men

M.A. (Scholar), BHMS
Sexologist, Mumbai
Homeopathic Remedies for Low Libido in Men

Low libido in men is a common disorder. It can act as an obstacle in a persons healthy sex life or might even push him towards neurological disorders. Treatment is, therefore, necessary.

  1. Lycopodium can spice up your sex life: There are many who suffer from impotence as a result of an overactive sex life. Men who have attained the age of fifty might have strong sexual desires but experience a lack of drive during the activity. Lycopodium can treat lowered libido in such cases. Homeopathic doctors prescribe this medication to people who usually suffer from gastronomic disorders such as flatulence or gurgling in the abdomen. A person known for his nervousness or fears regarding public interaction will also find this medicine helpful.
  2. Gelsemium can channelize blood to the right places: Low libido can also be experienced due to weak muscles. Don't miss the fact that the male reproductive organ is also made up of muscles. Lack of strength in penile muscles might decrease a person's sex drive. Gelsemium can treat this condition. Males with acute stage fright or consciousness can also benefit from this medicine.
  3. Arg nit is also an effective medication: Men with the requirement of this medicine usually suffer from diarrhea whenever subjected to tense situations. Anxiety makes them go weak in the knees. A flaccid penis or a shriveled genitalia can be taken care of with Arg nit.
  4. Arnica: If your penis is swollen and feels tender or sore, sex drive is bound to decrease. These may happen due to fatigue that further results from work pressure or physical exertion. Arnica can successfully remedy such instances.
  5. Lachesis: Lachesis can be of help in cases where the patient fails to achieve an erection but feels sexual urges nonetheless. Many times, the patient can feel jerks within the penis while it is in its flaccid state.
3727 people found this helpful

I am losing hair quickly and tried shampoos but no use or effective. I am not sure what else I can do. So can you please help me what I can do with this?

Trichologist
Dermatologist, Mumbai
I am losing hair quickly and tried shampoos but no use or effective. I am not sure what else I can do. So can you ple...
Eat well, drink enough amount of water will help you to settle the problem. Oil the scalp and wash it 3/week. Shampoo will not control the hair fall as hair roots are situated inside the scalp. Roots gets nutrition through blood. Consult trichologist.
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I have pain in my Knees from last 1month what can I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have pain in my Knees from last 1month what can I do now?
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing for 1month. 3. send ur X ray and other reports for further medication. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.
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I have dark complexion .due to which people gives less attention to me. Please suggest me some cream or anything to get some fairness.

BAMS
Ayurveda, Ambala
I have dark complexion .due to which people gives less attention to me. Please suggest me some cream or anything to g...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
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I am 17 years old from 6 months I am suffering from pimples now my face was scars how to stop pimples and scars permanently.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 17 years old from 6 months I am suffering from pimples now my face was scars how to stop pimples and scars perma...
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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After ulcer in my mouth, i got some dark spots below my left eye.What should i do ?

BDS
Dentist, Thane
It seems that There is no co- relation between mouth ulcer which was present earlier and dark spots developed later below eye. Please consult a Dermatologist & or Opthalmologist for correct diagnosis and proper treatment needed if any. Regards, Dr.Hiten Shah Swastik Dental Care.
2 people found this helpful
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I have hair fall, I loose a lot, n I do not like to have vegetables, please give me another alternative that would stop ma hair fall. Please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hair fall, I loose a lot, n I do not like to have vegetables, please give me another alternative that would st...
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
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How to keep the teeth white.

BDS
Dentist,
How to keep the teeth white.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I have 1 kidney .what to take precaution. I am doing yoga getting pain near urine bladder.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have 1 kidney .what to take precaution. I am doing yoga getting pain near urine bladder.
People have long lifespan even with One kidney. Is pain near urinary bladder started after yoga commencement? Drink 8to 10 glasses of water in day. Monitor your kidney profile, follow up regularly with Preventive measures and guidelines. All the best, God bless you. Consult SOS.
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I think I am little fat but 2 years back my weight is very low but now it was increase largely so how to fix it.

DHMS (Hons.)
Homeopath, Patna
I think I am little fat but 2 years back my weight is very low but now it was increase largely so how to fix it.
Hello, * go for a walk in d morning/evening for an hr. * take, plenty of water. * go for swimming, gardening, * opt, staircase instead of lift or escalator. * take, salad, sprouts, fruits, in lunch with less no of breads or less qty of rice. * consume fruits, whenever u, feel hungry. * take proteins rich food maintaing 1200-1600-caroreis. **home-care*8 @ fucus vas q 10 drops, thrice with 1/4 cup of lukewarm water, before meal. Report, fortnightly along with your wt-chart. All the best.
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I want my face pimple free. I had suffering from 6 years, lots of marks, scars, hole in my face.Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 21 yrs old girl I am experiencing hairfall since 2 months. Before that it had stopped. Now its too much. Also when I eat little of lays or other chips or oily stuff even a bite will cause acne. Please suggest something.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Please do not eat further as specified by you as above products. We have solution for you, but need full case history on consulting bases to prescribed non side effect remedy, between a time use parachute aroma hair oil n wash hair with natural shampoo n conditioner
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