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Dr. Sravani

Ayurveda, Bangalore

at clinic
Dr. Sravani Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sravani
Dr. Sravani is an experienced Ayurveda in RT Nagar, Bangalore. You can consult Dr. Sravani at Shathayu Ayurveda in RT Nagar, Bangalore. Save your time and book an appointment online with Dr. Sravani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#688, CBI Main Road, HMT Layout, Ganganagar, RT Nagar. Landmark: Near HDFC BankBangalore Get Directions
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Hello sir my age is 19 year my height is 5.5. Sir how to increase please tell me increase height food and medicine.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hello sir my age is 19 year my height is 5.5. Sir how to increase please tell me increase height food and medicine.
Dear, nothing to worry. Still 20months time is there. You can take ensuretal homeopathic kit for 18 months to improve your height. You can see improvement within 2 months of treatment. Take care.

I am suffering from asthma from 3years suggest me any precautions to avoid my problem.

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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Asthma generally happens with some trigger or provoking factors like dust, fumes, vapors, smells etc. Identify them properly. Improve breathing capacity by regular early morning pranayam. Regular aerobics will help you to increase stamina. Steam inhalation will help to have cleaning effect. Use inhaler therapy of budecort or aerocort pumps. It is more effective and instant.

I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What should I do.

BHMS
Homeopath
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I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What s...
Please do some light exercises and take more water don't wt bearing for 1month. Medicine- arnica oinment aplly. Arnica 1m morning 10 d daily for 5 days. After you consult with me. Medicine must be shealed file rekweg/swab/happco/adal inthis company only.

I am having unwanted hair on my hands so I want to take laser treatment. Is that safe or else will be any problem. Please tell me.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am having unwanted hair on my hands so I want to take laser treatment. Is that safe or else will be any problem. Pl...
Dear madam, reduction of hair by lasers is well known and accepted and safe method provided given under supervision of a good dermatologist. It may take a few sittings before getting results.

I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for face and weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for f...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I am 20 years old. My hairs are falling again again. So please advise me some medicines.

BHMS
Homeopath
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I am 20 years old. My hairs are falling again again. So please advise me some medicines.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am having stomach pain! what to do?

MD - Community Medicine, MBBS
General Physician
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I am having stomach pain! what to do?
Hi Stomach pain can be for a short period of time, come and go, or may be only after you eat or it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. Since the exact reasons of your stomach pain is unknown, it would give you some normal suggestions: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 3. Eat frequent and small meals if possible. 4. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 5. Take a light and early dinner preferable 2-3 hrs before sleeping. Medications for light stomach pain - Take 1.Tablet Meftal-Spas one tablet stat after food as and when required. 2. Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I can prepare an advice accordingly. Get Well Soon “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”

My cousin is very active everyday. He is unable to stand stable for a minute also. Is that a problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My cousin is very active everyday. He is unable to stand stable for a minute also. Is that a problem?
Hye. Get his ENT check done. Also maybe he is lacking stamina. Usually loss of stamina is very often due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.

Hi Since last month I noticed. My hair became very thin. Hair fall problem is happening. My eye brow is very thin. I want to thick n dark it. N my skin type is normal. Pimples also no more. But I think my face looks very dark. Pale. Dull.what should I do. To solve this problems? Any shampoo, any oil, any face pack. please doctors. Help me. I want to look beautiful during festivals. Help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Since last month I noticed. My hair became very thin. Hair fall problem is happening. My eye brow is very thin. I ...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

Sir I am getting lot of spots and pimples in my face it won't be clear on my face give me one suggestion to clear my problem.

BAMS
Ayurveda
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Sir I am getting lot of spots and pimples in my face it won't be clear on my face give me one suggestion to clear my ...
These are the methods to treat fastly pimples & spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I have lot and heavy pimples and acne my face. So, what are the remedies I should fallow to cure it. Tell me any medicine or ointment which prevent acne.

MD
Dietitian/Nutritionist
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I have lot and heavy pimples and acne my face. So, what are the remedies I should fallow to cure it. Tell me any medi...
health tips: line of treatment for pimples: 1) start with washing the face 5-6 times a day. 2) take an enema for first 6 six days. 3) eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4) apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5) take a vessel (topia or pateela or bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6) come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7) if you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8) the obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later.

I'm having fast I eat early morning that is called sehri in sehri I take fruit chaat one cup milk and two glass of water after take all urine has come after every 15 to 20 minutes at least thrice is it some problem or it is routine way please tell me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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I'm having fast I eat early morning that is called sehri in sehri I take fruit chaat one cup milk and two glass of wa...
Dear, I think it is because of your fasting so continue that till fasting stops and then see what happens.

Sir I want know about my diet plan I am doing gym in order to keep fit I cannot get a proper diet plan so can you help me out.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking.

I am suffering from back pain from last 2 year. What kind of medicine I have to use.

BHMS
Homeopath
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I am suffering from back pain from last 2 year. What kind of medicine I have to use.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

Am 28 years old woman I had a normal delivery now I ve completed 3 and half month from delivery, last 3 to 4 days I find blood in my poop I felt little pain while passing poop and afterwards as well please help me how can I get heeled.

MBBS, M S General Surgery ,
General Surgeon
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Am 28 years old woman I had a normal delivery now I ve completed 3 and half month from delivery, last 3 to 4 days I f...
Hi this is anal fissure this is very much common after delivery do not apply pressure while passing stool avoid constipation avoid non veg avoid spices drink plenty of fluids and take high fibre diet sit in warm water three times a day apply lox cream 5 % three times a day take isapgol powder 3tsf with milk twice a day contact me after 10 day.

Hello sir, I want ask about my monthly periods. It is not regular, and always delay with intolerable pain. The duration is always around 8 days and bleeding is heavy. Please give me an advise, how to get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir, I want ask about my monthly periods. It is not regular, and always delay with intolerable pain. The durati...
Hi , We have very good homeo treatment to irregular periods pains and heavy prolonged bleeding during periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Your age 3. Are you married? 4. Any thyroid problem, anemia? 5. Obesity? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines when the period is expected to commence and the pain is felt- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Magnesia phos 200---one dose ( 6 to 7 pills) in the afternoon and one in the evening (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) You can stop medicine when the bleeding and pain subsides.. Report response after passage of one period

My weight is not according to my height.

Advanced Aesthetics
Ayurveda
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Common issues due to being underweight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified butter (Ghee) ? Milk ? Honey

My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.
pain in the knee while climbing stairs is more likely due to patellofemoral arthritis (wear and tear in the knee cap joint). quadriceps strengthening exercises and avoidance of sitting on the floor and squatting helps. weight reduction makes a huge difference

How to make healthy. Because of I am so slim. I am 24 years old so please answer me.

Vaidya Visharad
Ayurveda
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How to make healthy. Because of I am so slim. I am 24 years old so please answer me.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.

My 3 years old cousin is sick with a temperature of 100 degrees she can't keep anything down including liquids. What can we do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My 3 years old cousin is sick with a temperature of 100 degrees she can't keep anything down including liquids. What ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly if condition is very serious then get her admitted to hospital
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