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Dr. Sowmya S.N.

BAMS

General Physician, Bangalore

6 Years Experience  ·  350 at clinic
Dr. Sowmya S.N. BAMS General Physician, Bangalore
6 Years Experience  ·  350 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowmya S.N.
Dr. Sowmya S.N. is one of the best General Physicians in Malleshwaram, Bangalore. She has had many happy patients in her 6 years of journey as a General Physician. She is a qualified BAMS. She is currently practising at Leela Hospital and Diagnostic Centre in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sowmya S.N. on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

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133, Margosa Road, 10Th Cross, Malleshwaram, BangaloreBangalore Get Directions
350 at clinic
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Does. Masturbation make our muscles smaller or weak. Cause I'm doing my hard core workout and going to participate in bodybuilding competition so I can't control my hands so can you say does it make my muscles smaller and weaken..

BAMS, MD Ayurveda
Ayurveda
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Does. Masturbation make our muscles smaller or weak. Cause I'm doing my hard core workout and going to participate in...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
2 people found this helpful

I have a severe headache from past three to four days. Can you suggest me something to cure that?

cc USG, MBBS
General Physician
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I have a severe headache from past three to four days. Can you suggest me something to cure that?
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
1 person found this helpful

All About ADD

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
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Attention Deficit Disorder or ADD is a behavioral disorder that comprises impulsive behavior, inattentiveness and hyperactivity. This disorder tends to affect children more commonly, but the symptoms tend to disappear as one ages.

There are a number of symptoms for this disorder:

1. Concentration problems
People affected by this disorder have problems in staying focused on routine tasks. You may have problems in listening to conversations, get distracted easily, overlook various important things and have trouble remembering various things.

2. Being disorganized and forgetting things
You may exhibit symptoms such as having an extremely cluttered desk. You may also experience difficulties in completing projects and forgetting appointments. You may also lose track of time while doing important things.

3. Emotional problems
Various emotional problems such as mood swings, hypersensitivity to criticism, problems in staying motivated and having low self-esteem are common signs of ADD. The disorder may also lead you to be extremely short tempered and be constantly frustrated.

4. Hyperactivity
This symptom causes you to remain constantly agitated, unable to focus due to a racing mind, fidgeting constantly and talking excessively.

5. Impulsivity
You will exhibit impulsive behavior such as not being able to exercise self-control, blurting out inappropriate comments and have certain addictive tendencies.

Attention Deficit Disorder can cause various problems in your life. Most of these are related to the following domains:

1. Work related problems
You may constantly feel a sense of underachievement and will unable to meet your work responsibilities. You may be unable to meet deadlines, and face problems in filing paperwork.

2. Relationship problems
This disorder takes a toll on your relationships such as it can create a rift between you and your family. They may feel that you are not sensitive to their concerns.

3. Mental health problems
You may face various mental health problems such as drug abuse, anxiety, self-esteem issues and chronic stress.

Remedies for this disorder are:
1. Get proper sleep
You should always aim to sleep for at least 6 hours every day. If you are well rested, then you will be more energetic and stress free.

2. Regular exercise
You should exercise on a regular basis to keep yourself fit and healthy. It can also help you avoid problems such as obesity.

3. Improve your relationships
You should schedule time for your loved ones and engage with them. It may contribute to your overall mental well-being.
All About ADD
3121 people found this helpful

I am suffering from gas and acidity for a long time. Gallbladder operations has been done. How can I relief from it?

BHMS
Homeopath
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I am suffering from gas and acidity for a long time. Gallbladder operations has been done. How can I relief from it?
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. **Alpha liv , 2 tsp twice daily after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.

I'm 20 years old and my problem is I sleep very long time night 10pm to morning 8am and I absorb my self laziness. So what I should do to reduce very long sleeping hours. And my height is also less.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I'm 20 years old and my problem is I sleep very long time night 10pm to morning 8am and I absorb my self laziness. So...
If your problem is just a recent one it might only be a sleep cycle issue. For that you need to reschedule your sleep gradually. But if this has been a recurring problem or present for a long time, get yourself evaluated with a complete history of complaints. Till then follow some instructions- 1) Keep your waking up time fixed no matter how early or late you go to sleep. Set alarms and get up anyhow. 2) Have a light dinner possibly with fruits, at least 2 hours before going to bed..

I was suffering from jaundice and my medical courses completed. What should I do next.

MD - General Medicine, MBBS
General Physician
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In normal course, jaundice which is commonly viral, takes about six weeks to come down. Your urine color clears early and eye colour takes longer time to normalize. If your appetite is good, don't have any fever, you need not do anything. You are having a normal recovery and don't need further medication. If you still having problem, then you can contact me for medication and testing.
1 person found this helpful

Which spray is used will sex for long lasting and also it should not have any effect afterwards.

MBBS
General Physician
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Which spray is used will sex for long lasting and also it should not have any effect afterwards.
all such sprays will be harmful in long term use they are basically aesthetics and decrease the sensation of your penis so better avoid it
2 people found this helpful

I have been in the habit of excessive masturbation. Used to masturbate 7 to 8 times in a week. Continued this habit for a period of 7 yrs. Has this habit destroyed my sexual health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have been in the habit of excessive masturbation. Used to masturbate 7 to 8 times in a week. Continued this habit f...
Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis. Masturbation once a week is fine but do not make it your habbit.
1 person found this helpful

Red eyes and fever.what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Red eyes and fever.what should i do?
You can take belladonna - 30 / 5 drops in little water four times a day for one week. Revert back after one week with feedback.
4 people found this helpful

I have suffering b12 deficiency. B12 is 80. Can I take herbal b12 tablets about 1000 MCG? And how many time?

Doctor of Medicine
General Physician
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If this is the B12 deficiency then clinical symptoms is really matter of concern better to have allopathic medicine

I am 18 year old. M doing masturbation continuously. What I have to do for stop my masturbation process. Nd it could be harmful?

General Physician
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I am 18 year old. M doing masturbation continuously. What I have to do for stop my masturbation process. Nd it could ...
Masturbation is a process most of men do. But if you r doing daily than you may become very weak. Productive work will suffer so try to avoid it doing regularly. No harm if doing once a week or fortnightly it will take some time but reduce your frequency.
2 people found this helpful

I am having huge cough since a month. I continuously cough a lot. Also I'm a heavy smoker. Please suggest what should be done?

Pulmonologist
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Having cough for a month; he needs a check up from the local tb clinic for sputum examination for tb bacilli and other tests. Pl. Be fast and take him to the nearest govt. Tb clinic. Not necessarily he will have tuberculosis but the approach is a necessity. Till then ask him to use handkerchief when ever he coughs for preventing spread of disease in his nears and dears till he is cleared ok from the tb clinic/hospital. Now for you ; second hand smoking is a big cause of respiratory diseases in family inmates and lung cancer is associated with 80% smokers. It has little treatment once it develops. Besides this similar is with copd. See how important it is to give up smoking for you. So quit smoking today. A qualified chest physician in your area will help you to quit smoking after assessing you properly. With a strong will I know lot people just quit smoking in the first effort. God bless you.
2 people found this helpful

I think I have candidisis, I had it for over 10 years. How am I able to cure this.

Ask Free Question
What is your age? are you taking antibiotics for a long time? folic acid tablets, and applying candid cream will help. I suggest you have a thorough medical checkup to see if you are having any systemic problem, as 10 years is a very long time to have this.

I am 38 y / male working in Dr. Lal Path labs. Last 3 days I got fever. I take paracetamol 650 bd, agumentin (amoxi +650) bd. Making tasting too There are two point different ic, mchc 35.30 g/dl (32.00-35.00, monocytes 12.60%(2.00-10.00). Now problem is fever break but come again. Now should I do?

MBBS
General Physician
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I am  38 y / male working in Dr. Lal Path labs. Last 3 days  I got fever. I  take paracetamol 650 bd, agumentin (amox...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria Back with report. Thank you, it can be malaria

Sir I am suffering by cold since last 10 year so what are the precautions and medicine I will use?

DHMS (Hons.)
Homeopath
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Dear lybeate user, take, homoeo medicine, @ tuberculinum 1000-6 pills, wkly. @ amon carb 30-6 pills, thrice a day. Avoid, cold intake, exposure to cold, dust, smoke, alcohol, smoking, junk food. Drink lukewarm water. Go for meditation. Take care.

I am 18 year old and I am suffering from headache often so what I should do?

MBBS
General Physician
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I am 18 year old and I am suffering from headache often so what I should do?
Hi Arvind, 1.You Can take Tablet Paracetamol 650 mg one tablet when require for headache after food for 2-3 days ( maximum 3 tablets with gap of 8 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and I have to take complete history of your headache for further Management like like duration, severity, aggravating factors to reach diagnosis

Hello Doctors, Mujhe chickangunya huwa tha fer mai thik bhi ho gya tha but ab mere Bone Structure me dard ho rha hai fever to nhi hai but Bone Structure me dard hota hai aur puri din lazy rhete hai mera.

MBBS
General Physician
Ask Free Question
Hello Doctors, Mujhe chickangunya huwa tha fer mai thik bhi ho gya tha but ab mere Bone Structure me dard ho rha hai ...
Please take paracetamol for pain. Apply volini gel. Take rest avoid cold weather and ac. It sometimes takes a lot of time (3to6mth) to recover from bone pains after chikungunya.

I am male AND MY problem is that my sexual intercourse time is very less.

MD - General Medicine
Sexologist
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Dont concentrate on erection, try to concentrate on pleasure you receving , and giving to your partner.

A patient having fever with headache since last five days and TLC are 2500 /cmm what will be the diagnosis?

CCH, CGO, CVD, BHMS
Homeopath
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A patient having fever with headache since last five days and TLC are 2500 /cmm 
what will be the diagnosis?
Give full report hb, platelet, tlc, also. It could be viral, or dengue. Do repeat cbc, mp, dengue. Thanks.
1 person found this helpful

I face always problem if my swollen tongue. I face problem to speak. My tongue is not like others. It creates problems to speak.

MDS - Oral & Maxillofacial Surgery
Dentist
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Tongue size can be reduced, if it is big by nature. Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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