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Dr. Sowmya S.N.

BAMS

General Physician, Bangalore

7 Years Experience  ·  350 at clinic
Dr. Sowmya S.N. BAMS General Physician, Bangalore
7 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowmya S.N.
Dr. Sowmya S.N. is one of the best General Physicians in Malleshwaram, Bangalore. She has had many happy patients in her 7 years of journey as a General Physician. She is a qualified BAMS . She is currently practising at Leela Hospital and Diagnostic Centre in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sowmya S.N. on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

Location

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Leela Hospital and Diagnostic Centre

133, Margosa Road, 10Th Cross, Malleshwaram, BangaloreBangalore Get Directions
350 at clinic
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I cannot control over my Masturbating habit please help me. Tell me it's harmful for body or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I cannot control over my Masturbating habit please help me. Tell me it's harmful for body or not.
Dear anything in excess is bad for health. Focus on your work/study. Don't stay alone for longer time. Spend time with family/friends/society. Early to bed and early to rise. Do some yoga in the morning and some sports activity in the evening. Don't watch porn, say no to smoking, drugs, alcohol. Regards,
13 people found this helpful
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My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happen normally due to jerk during sleep. I massage her neck two three times with oil and applied volini etc. But it's not figuring out. What type of pain is and what to do?

BPTh/BPT
Physiotherapist, Vellore
My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happ...
Dear sir, There are so many reason for neck pain most common causes is: 1. Improper posture. 2. Mental stress. 3. Trauma. 4. Repetitive strain injury. Apply ice or hot water fermentation 3-4 times daily. Don't rub on the painful area. Learn proper posture technique. If you have mental stress try to reduce it. Do breathing exercises. Avoid pillow while sleeping. Avoid hard chewing food. Follow this 3- 4 days if the pain is not reduced consult physiotherapist directly.
1 person found this helpful
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After having intercourse during time of ovulation it has been noted after two days. That heavy back pain what might be the reason.

DGO, MBBS
Sexologist,
It may be due to ovulation pain, caused by irritation from follicular fluid, it also may be due to inflammation.
1 person found this helpful
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Hell doctor I want to leave masturbation But I not controlled it please suggest me what I do. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hell doctor
I want to leave masturbation
But I not controlled it please suggest me what I do.
Thanks.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
73 people found this helpful
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Dear Doctor, Please let me know if there is any treatment for cure of external hemorrhoids or external piles?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
1 person found this helpful
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Since last 5/6 months, 2/3 light red colour symbols are seeing on my tongue. Are these light red colour symbols are symptom of any diseases?

MBBS
General Physician, Delhi
Welcome take fresh fruits,plenty of water,milk products. Avoid smoking,alcohol,cola,coffee,spicy foods.Tobacco chewing. See dental doctor. Take capsule becosule z daily one ,tablet supradyn daily. Dr B M GUPTA

How can I do sex for log time at least 20 to 30 minutes and repeatedly. I heard of some pills which is the better one to choose. Which is the Best solution to follow.

MD - Psychiatry
Psychiatrist, Chennai
How can I do sex for log time at least 20 to 30 minutes and repeatedly. I heard of some pills which is the better one...
If you do that for such a long time, the partner might be suffocated, pained and it may not be pleasurable. Fore play can be done for a long time, penetration and ejaculation and attaining orgasm if it happens for both in 7 to 12 or max 15 mins is normal. All the best
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I am 40 yr old and since nearly 7 yrs, I was using" Manforce-50" to get additional sexual benifit. But afterwards, I found that it has gradually reduced my natural power to keep a control on discharge alongwith decrease in potency strength and loss of sexual apetite. So I was situationally bound to use it for some days a month, when required to maintain a normal married life. Now, I feel acute problem of impotency, loss of sexual spirit / desire / apetite alongwith uncontrolled quick discharge. What is its solution?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most likely you have been' addicted' to using the drug, without which you are having problem. Now, you first try to avoid any anxiety or depression. Then you have to find out if there is any major problem causing this erectile dysfunction- this can be possible if you consult doctor. And then we can treat you accordingly.
1 person found this helpful
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I am suffering from few days, what are the symptoms of flu? How shall it be cured?

MBBS
General Physician, Mumbai
I am suffering from few days, what are the symptoms of flu? How shall it be cured?
Eat nutritious food and have adequate fluid intake and take physical rest and to give symptomatic treatment and For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night
1 person found this helpful
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I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in little bit of right side of my throat and little bit of fever too. What should I do and what medicine and diet should I take.

BHMS
Homeopath, Bangalore
I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in lit...
Take homoeopathic medicine belladonna 1M 4pills 4 times 5 days n take ferrum phosphoricum 200 4pills 4 times 4 days. N try avoiding cold stuffs, take proper rest, do hot water gargles.
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Hi sir My name is dipak I am from irises I have one big problem. Sorry for that I can't sleep without masturbation. Pls help me how I will stop it pls Sorry my question is very same fully but it is true so pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir My name is dipak I am from irises I have one big problem. Sorry for that I can't sleep without masturbation. P...
Dear Dipak. I can understand. You are addicted to masturbation. This type of addiction happens to many people. This type of addiction is equivalent to other addiction like alcohol, smoking, narcotics etc. Therefore you need deaddiction therapy. I suggest online deaddiction therapy. Take care.
1 person found this helpful
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I have serious cough since 2 years. Please let me know how to cure it. I tried many tests but reports are good.

MBBS
General Physician, Mumbai
For dry cough I will suggest you to take syp ascoril-d 2.5 ml and can repeat after a gap of six hours as and when required and follow up with reports.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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What are the causes of urine track infection? Is it a curable disease or incurable?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
What are the causes of urine  track  infection? Is it a curable disease or incurable?
Dear it is curable for sure. There are so many causes which predispose you to uti like diabetes, bladder outfloow obstruction, stone some congenital deformities in urinary tract, debilitating diseases like t. B, aids, etc.
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I have had a limbo sacral spine MRI. Conclusion of result is "Mild annular disc bulge with superimposed broad based posterocentral disc protrusion and annular tear at L4-L5 level is causing indentation on thecal sac. No central canal or existing foramina stenosis or nerve root compression" can anybody tell is it worrisome.

MBBS
General Physician, Mumbai
The report is not very worrisome coz there is no nerve compression .But you should be careful ,follow your exercise routine and treatment properly. Do spine extension exercises. Do not lift weights. Take calcium supplements. Take anti-inflamatory medication when needed.
4 people found this helpful
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Hello doctor its been more than a year for our marriage. For almost 9 months v tried for sex but didn't succeed. It was due to early discharge problem and sm lack of experience. After 9 months I used jelly and it helped. Now its been three months v trying but my wife didn't conceive. My semen usually comes out from vagina. R v not doing sex properly or is it due to use of lubricant or for some other reason. Please guide us properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor
its been more than a year for our marriage. For almost 9 months v tried for sex but didn't succeed. It w...
Dear user. The whole of your semen will not be kept inside vagina. But sperm cells will travel up. That is what is required. You need psycho-sexual education. Take care.
1 person found this helpful
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Meri shadi ko 14 Saal ho gye hai first time aisa hua ki meri Ms. Ko inter course karte samay jalan hui lekin thodi der mai thik bhi ho gyi, kya vajeh ho sakti hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex k samay jalan anek karano se ho sakti hai. Khana na pachna, acidity hona, need ka theek se na pura hona, ya vagina mai lubrication ki kami. Agar samasya theek ho gai hai to pareshan hone ki awashyakta nahi hai, sex k samay coconut oil ka prayoga karein, jalan kabhi nahi hogi.
3 people found this helpful
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Is there any permanent solution of premature ejaculation problem during sex? I am 31 years old. I am very much depressed due to this!

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Depression will increase the problem. So, consult doctor and find out the exact cause why you are having it. Then get the solution.
1 person found this helpful
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Hello! plzzz Dr. can you suggest me tht what we can eat in jaundice what veggies we can eat and what things reduces it.

BAMS
Ayurveda, Bangalore
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food like idlis, rice, dhal, curds, buttermilk, etc. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, Sugarcane juice, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc.
1 person found this helpful
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I am 29 male. Unmarried guy. You need to buy viagra 100 mg pills in my area. What can I get?

MD-Dermatology, MBBS
Sexologist, Pune
I am 29 male.  Unmarried guy. You need to buy viagra 100 mg pills in my area. What  can I get?
Viagara has side effects. it stops working if you use it regularly. consult a sexologist, do not indulge in self medication.
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