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Dr. Sowmya S.N.

BAMS

General Physician, Bangalore

7 Years Experience  ·  350 at clinic
Dr. Sowmya S.N. BAMS General Physician, Bangalore
7 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowmya S.N.
Dr. Sowmya S.N. is one of the best General Physicians in Malleshwaram, Bangalore. She has had many happy patients in her 7 years of journey as a General Physician. She is a qualified BAMS . She is currently practising at Leela Hospital and Diagnostic Centre in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sowmya S.N. on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

Location

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133, Margosa Road, 10Th Cross, Malleshwaram, BangaloreBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doc, I'm 24/m, I'm facing an infection where I get red small circular patches on skin some to me starts from head part or sometimes from waist or between legs and it flows all over the body. It's itchy and it goes down all over the body frm head to toe. Sometimes as serious as my face goes swollen n fever takes charge. Facing it since 5-6 yrs. I believe it's fungal infection- tinea corporis. What would be your suggest?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doc, I'm 24/m, I'm facing an infection where I get red small circular patches on skin some to me starts from he...
if these are ring type..it is ring warm ...pl. take tab. bandy plus..at night for 3 days only.tab. lcz-10 mg at night for 7 days. use shampoo ketomac also bath with it.
1 person found this helpful
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I am 20 years old. Actually my penis in bent.& when I observed it I came to knew that the the skin of my penis from inside is not growing at the same rate as the skin of my penis from outer side is growing. It may be because of the fact that I used to keep my penis in this position from my childhood. Now please suggest me any medicine or any practice that will cure this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old. Actually my penis in bent.& when I observed it I came to knew that the the skin of my penis from i...
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
2 people found this helpful
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Does excessive masturbation cause any health problem? It's been 5 year I masturbate regularly. Manytimes even 2-3 times a day. I feel restless because of it and sometimes hard breath. Does it cause any major health problem or oligospermia?

MBBS
General Physician, Mumbai
Does excessive masturbation cause any health problem? It's been 5 year I masturbate regularly. Manytimes even 2-3 tim...
If someone performs sex 2-3 times a day. Dies it cause any weakness. Anything? no. Then don't worry. As long as you do it for gratification of sexual urge its not at all harmful. But don't compromise your routine and work. Those areas are of priority. That you should remember. Too much focus on sex will dilute your routine which is undesirable.
19 people found this helpful
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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I am 27 years female and had a c-section delivery in june 2015 since after my delivery I have dry cough from last 4 months I had taken a chest xray in july it was normal. what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle, take steam. inform if not ok.
1 person found this helpful
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I am 38 years old and my face appears approx 5 to 7 years older than my actual age. My facial skin is loose form very early age which has resulted in sagging of skin specially on the cheeks. Kindly suggest that is laser skin tightening procedure suitable for me. If yes then does it have any side effects and what will be the approximate cost for the same. Also suggest which is most appropriate center for such procedure in north India as I live in Lucknow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath, I will not recommend you for laser therapy. I will recommend you a homoeopathic cream which you can use for atleast 4 months. If after 4 months no resultss then do what ever you like. Anti wrinkle cream (bakson) massage in circular fasshion in morning a well as night. Maintain a healthy life style nd a healthy diet.
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Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sleep. And she engaged with phone or laptop. If I object she shouts me and says she will get sleep when she operating gadgets.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sl...
Because of light coming through gadgets sleep hormones are not activated. These hormones are active in dark. Try to tell her to put habit of reading. It will make her sleep earlier.
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Sir Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di Phr usi din 1 hour sex kya Phr n8 ma usi din kya sex unprotected? Muje Kaise PTA chalega ki medicine Na work kya hai GA nhi uski date 22 may ko aati h Kya uski date jaldi AA jayegi Ya phr 22 may Ko Muje pls btaye Ki agr ma Again sex kro Kch Prblm to nhi hogi Na Aur use medicine Do ya Na pls muje solution da jaldi se.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir
Mane apni 1 may wife ka sath sex kya use 20 min bad unwanted 72 medicine di
Phr usi din 1 hour sex kya
Phr n8 ma ...
Pahle vo samjo ki unwanted 72 wo family planning method nahi kabhi emergency me jarur pade to hi hai. Aapko family planning ka samajna jaruri hai. Period jaldi aa sakta hai, agar period nahi aaya badme urine test se pregnancy ka pata chal sakta hai.
1 person found this helpful
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I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n blood comes out after this. Small skins has appeared in this area and looks like a line also. Is anything serious.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n ...
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
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I have sex problem sor so I am very poor so wow to solve my problem please help me sir.

MD-Dermatology, MBBS
Sexologist, Pune
I have sex problem sor so I am very poor so wow to solve my problem please help me sir.
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating if problem persists You need male sexual function analysis, consult a sexologist.
6 people found this helpful
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I have suffered from the stomach ulcer 2 years before and got treatment in gp pant hospital but still I am suffering from the acidic problem whole day and some time got pain in my stomach I can not eat oily, fried food & I got my ultrasound report everything is ok over there but still I can not relief from that problem my weight stay constant on 50 please tell me how I can get relief from that problem & how increase my weight upto 70.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Your symptoms, apparently, are owing to severe acidity/ reflux. It possibly has a bearing on your dietary patterns, lifestyle and stress levels. I would suggest you to streamline your diet and lifestyle and relax/ de-stress on a regular basis. It is necessary that you stay cool and think positive. Do take more of wheat grain cereals, fresh fruits & leafy greens and ensure that the food is well cooked, bland yet tasty & easily digestible. Avoid hot, chilly, spicy & oily & greasy hard to digest foods. Also, restrict intake of tea, coffee, alcohol, and other high calorie foods like carbonated sugary drinks, packaged juices, sweets, pastries et al. It is good to take smaller amounts of food in regular intervals rather than taking three large meals. Sitting in ‘Vajrasana’ post every meal, helps digest better. Drink plenty of fluids, at least 8 – 10 glasses of water daily and avoid taking water intermittently while eating as this will hamper effective digestion of food. Brisk walk for at least 30 to 45 minutes, 5 to 6 days a week, unless you have any other health issue or advised otherwise by your doc. Amla, ginger, mint, tulsi, ripe banana, cold milk etc also help arrest acidity & associated issues. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. Hope this helps arrest your acidity issues and also help prevent relapse of any gastric ulcers in future. Do take care and all the very best. Sincerely
2 people found this helpful
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I have headache in every 2-3 days. What will I do?

MBBS
General Physician,
I have headache in every 2-3 days. What will I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Sir whenever I eat something I feel like vomiting, and no hunger in morning and during night, so I am losing my weight due to this.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear, it looks like you have a reflux problem called gastro esophageal reflux, which is due to excessive acid production in the stomach. There can be many reasons for that and can be easily controlled by medicines and diet. You may visit your near by doctor for this. As far a diet is concerned, please do not fast for too, long. Avoid tea coffee, soda drinks, spices, fried foods, citrus fruits, fat containing foods like chocolates, sweets etc. Avoid sleeping or lying down for 2 hours at least before a meal. You can elevate your head end of the bed to avoid acid coming up. Avoid lifting heavy weights or bending forward jobs. Eat small frequent meals.
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My age is 33 years I have often problem of cough and it remains weak, please suggest something I often get cold, cough.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My age is 33 years I have often problem of cough and it remains weak, please suggest something I often get cold, cough.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I constantly suffer from bloating, gastric problem and constipation. Also my weight is on the higher side. Please suggest some remedy.

BHMS
Homeopath, Sindhudurg
I constantly suffer from bloating, gastric problem and constipation. Also my weight is on the higher side. Please sug...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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Facing erectile problems. Need to consult which medicine I should take to cure ED, also what tests can be done to check exact problem to cure ED permanently.

MBBS
General Physician, Jalgaon
Facing erectile problems. Need to consult which medicine I should take to cure ED, also what tests can be done to che...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2 2 Cap ashwagandha by Himalaya 2 2 All for 3 to 6 mths minimum for permanent effects Reconsult after 45 days.
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How to treat twisted ankles? I slipped from staircase. And injured my right leg.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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What are the ways of getting late discharge during sex. I want to do sex for much time but get discharge very soon. Please do needful.

BHMS, DEMS
Homeopath, Pune
What are the ways of getting late discharge during sex. I want to do sex for much time but get discharge very soon. P...
Homeopathic treatment will help you to gain sexual stamina without any side effects. Follow some tips = 1. Do daily exercise 45 min. 2. Eat high protein diet. 3. Avoid smoking. 4. Limit your alcohol 5. Do stop and start method 6. Kegel exercise. For better result consult privately.
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I develop pain in my penis on erection or after masturbation. Also After masturbation there is pain in my waist, I feel weakness and sometime pain in the testis. I hv read opinions of doctors and experts in internet that masturbation is natural and so there is no harm in doing it. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I develop pain in my penis on erection or after masturbation. Also After masturbation there is pain in my waist, I fe...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your sexual health. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. The pain could be due to over straining and frequent masturbation. I suggest online sex counseling and therapy. Take care.
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I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I do harshit porwal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I ...
It is not good to have heart beat on the higher side like in your case , increase can be due to fear, fight or flight , face the situation and do not run away , do some simple exercises like walking , athletes have heart beats on the lower side. Get BP & Eyesight checked for headache
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