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Dr. Sowmya S.N.

BAMS

General Physician, Bangalore

7 Years Experience  ·  350 at clinic
Dr. Sowmya S.N. BAMS General Physician, Bangalore
7 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowmya S.N.
Dr. Sowmya S.N. is one of the best General Physicians in Malleshwaram, Bangalore. She has had many happy patients in her 7 years of journey as a General Physician. She is a qualified BAMS . She is currently practising at Leela Hospital and Diagnostic Centre in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sowmya S.N. on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

Location

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133, Margosa Road, 10Th Cross, Malleshwaram, BangaloreBangalore Get Directions
350 at clinic
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I have red eyes for over three day I have fever for over five days I have hair fall for over one month.

DHMS (Hons.)
Homeopath, Patna
I have red eyes for over three day
I have fever for over five days
I have hair fall for over one month.
Helleo, * take plenty of water. * take liquid diet in fever, avoiding junk food. * avoid, dust, smoke, cold exposure, cold intake homoeo-care* @ belladonna 30-4 drops, thrice a day. @ acid phos 30-4 drops, thrice a day. Report after a wk take care.
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I am 47 years old male mostly in cold season, frequent urge for urination. Please advise.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Surgical consultation will exclude prostate problem. Fasting and two hrs after heavy meals blood sugar will exclude diabetes.
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L regularly have headache.

General Physician,
L regularly have headache.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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My wife just started diabetic. Her fasting blood sugar is 110 and 2 hour after food is 147. Can you advise me correct Ayur ved medicine to start for my wife and if any precaution required ,also please mention.

MBBS
General Physician, Chandigarh
My wife just started diabetic. Her fasting blood sugar is 110 and 2 hour after food is 147. Can you advise me correct...
Her sugar levels are not very alarming she can control it with exercises and regular diet planning she should cut down on all sweets carbohydrates and fried food also not to eat very refined flours daily exercise or a walk of atleast 45 minutes will be beneficial
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I have fever 103 from 5 days please tell me the prefect medicine to take the relev from the fever and what I take in meal.

BHMS
Homeopath, Raebareli
I have fever 103 from 5 days please tell me the prefect medicine to take the relev from the fever and what I take in ...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also do blood test for cbc/malaria/dengue/typhoid. Take light food easy to digest.
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Is masturbation can lead to anxiety and depression as my friend is suffering from this ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Is masturbation can lead to anxiety and depression as my friend is suffering from this ?
Masturbation does not directly cause anxiety or depression. However, if you think that it is wrong and feel guilty about it, this can secondarily produce these symptoms. Take care!
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My husband had sex with many other girls before marriage. Is there any risk to his health.

Advanced Aesthetics
Ayurveda, Gulbarga
Once you check for blood test. Hiv and hbsag and vdrl test. Its all r ok then problem any queries inform me.
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My ear in left side is keep on ringing sound. What should I do to get rid of this problem?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My ear in left side is keep on ringing sound. What should I do to get rid of this problem?
Ringing sounds (tinnitus aureus) usually occurs due to neurological disorders of ear caused by anti-inflammatory analgesic Medicines (NSAIDS). It may also be due to chocking from dry Earwax and chronic catarrh of eustachian tube and middle ear. For Ringing sounds (tinnitus aureus) we have remedy for Cure and also other Medicines for relief like Chenopodium, Natrum Salicilicum, Salicylic Acid, Chinium Ars, Ginkgo Biloba etc. For more information you can also contact me personally at Lybrate.
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My uric acid is bit high at 8 level in the reports. Does it has any connection to acidic urine? I feel burning on my penis after ejaculation. Dr. gave me urikind km. Please suggest some thing to cure acidic sperm & urine and also the uric acid.

BHMS
Homeopath, Sindhudurg
My uric acid is bit high at 8 level in the reports. Does it has any connection to acidic urine? I feel burning on my ...
Homeopathic remedies for high uric acid provide an excellent cure. Treatment of elevated uric acid levels with homeopathic remedies not only lowers the levels but also treats body’s defective tendency to hold  excess of uric acid. Homeopathic remedies also treat the body’s metabolic process which handles purines (kind of protein which ends up as uric acid after the body processes it. These are the top homeopathic medicines for elevated uric acid levels that I have found to be very effective colchi, ledum, guaicum, benzoic acid, lithium etc Tips for increased uric acid levels and gout Watch your weight. Try to lose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. Eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice. .consult me by clicking on consult option for homoepathic treatment without side effects.
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I am having mental depression. To avoid this I frequently masturbate and take pleasure. This has been a habit now. I masturbate regularly 3 to 4 times daily. I want to avoid this. But not being able to do so. My concentration is being disturbed. No focus. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I am having mental depression. To avoid this I frequently masturbate and take pleasure. This has been a habit now. I ...
Hi lybrate-user, Its you and only you who can change the habit and lifestyle and for this you need to take necessary actions. It is important to get yourself busy in productive things and make a schedule to organize your life better. Apart from that I would like you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult me for therapy.
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Sir I have pain on my head after bath. What to do? Please help me.

MBBS
General Physician,
Sir I have pain on my head after bath. What to do? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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The uric acid of my body is increased. How to reduce it? Will walking help in this case?

MBBS
General Physician,
Drink plenty of water. No need to reduce your diet very much. Take everything in moderate quantity. Uric acid if increased levels are found cause problem when it crystallize in joints. To reduce this chance you need to hydrate yourself. I. E. Drink plenty of water. Take medicine to reduce uric acid only after consulting a physician.
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I am suffering with digestive problem whenever I eat something I got gas acidity problems whatshould I do sir/mam?

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am suffering with digestive problem whenever I eat something I got gas acidity problems whatshould I do sir/mam?
Dear friend you can try over the counter antacids and see if they help, also please get a stool examination done for Occult blood to see if there is any bleeding in the alimentary tract, please do not try taking other antacid tablets handed over by the chemist but consult a physician get examined and get them prescribed before taking.
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I have stomach acidity problem 1 year so far. All time nausea and vomiting type problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have stomach acidity problem 1 year so far. All time nausea and vomiting type problem.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I am suffering from cold and fever. I am taking medicine but it's not curing. It is since last two days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Instead of any medicine, initially you should resort to home remedies for cold n fever. Holy basil, ginger pieces, black pepper, Ajwain and cardamom should be boiled in water to make decoction. Drink it by adding black salt n honey. Alternatively boil these (except honey and salt) with tea and drink twice to thrice.
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I have been masturubing since 5 years daily twice. Would I face any sexual problems in future.

BHMS
Homeopath,
I have been masturubing since 5 years daily twice. Would I face any sexual problems in future.
Dear lybrate user, sperm cells are being continously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
8 people found this helpful
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In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai batao mai kya karu.

BAMS, MD Ayurveda
Sexologist, Lonavala
In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai bata...
Try the following remedy it will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and...
After ovarian drilling chances of conception increases but you need tests like follicular monitoring and medicines to increase chance of egg formation and rupture. Under guidance of soecialized gynecologist.
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