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Dr. Sowmya S.N.

BAMS

General Physician, Bangalore

7 Years Experience  ·  350 at clinic
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Dr. Sowmya S.N. BAMS General Physician, Bangalore
7 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowmya S.N.
Dr. Sowmya S.N. is one of the best General Physicians in Malleshwaram, Bangalore. She has had many happy patients in her 7 years of journey as a General Physician. She is a qualified BAMS . She is currently practising at Leela Hospital and Diagnostic Centre in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Sowmya S.N. on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

Location

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Leela Hospital and Diagnostic Centre

133, Margosa Road, 10Th Cross, Malleshwaram, BangaloreBangalore Get Directions
350 at clinic
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I have too much pain in my head I could not study properly and can't see clearly at night tell me what should I do?

MBBS
General Physician, Cuttack
I have too much pain in my head I could not study properly and can't see clearly at night tell me what should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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My penis takes lots of time in erection in second time intercourse. I wanr to enjoy but My interest goes down for sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My penis takes lots of time in erection in second time intercourse. I wanr to enjoy but My interest goes down for sex.
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy foo.
24 people found this helpful
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50 years old female suffering from cold throat pain body pain cough. please prescribe medicine common .no doctor available here she is preparing for a journey.

MBBS
General Physician, Mumbai
50 years old female suffering from cold throat pain body pain cough. please prescribe medicine common .no doctor avai...
Dear lybrateuser, - take more of warm fluids, avoid cold fluids - take tablet Sinarest, 1 tablet three times a day after meals - take syrup Chericof, 2 teaspoon three times a day.
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I am facing premature ejaculation issue during sex and masturbation. Pls help doctor.

BHMS
Homeopath, Raebareli
I am facing premature ejaculation issue during sex and masturbation. Pls help doctor.
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
1 person found this helpful
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In my toe there is one black hole, I go for operation but after operation there is no relief. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take gun powder 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
22 people found this helpful
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I have a face n skin problem from a past week its look like a ringworm, when I start treat it will go on my skin then continue coming after a week what should I do I do not know pleas help my face skin.

MBBS
General Physician, Mumbai
I have a face n skin problem from a past week its look like a ringworm, when I start treat it will go on my skin then...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
3 people found this helpful
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HI Dr. am 30 years am married and have one kid, as am. Facing this problem frm many days. The problem is I have normal erections and my penis size is good and while having sex with my wife am unable to have sex with her for more than 2 min means after inserting. And I have girlfriend too if I have sex with her I can have sex for more than 20 min and I get 3 times erections. I do not know what is my problem and please help mw out with this.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
HI Dr. am 30 years am married and have one kid, as am. Facing this problem frm many days. The problem is I have norma...
It has been observed who intimate with multiple partners they most probably face such complications. Nothing else but usually happens due to conflicts of thought one is going trough while having multiple relations. Better is to keep fit yourself. May do yoga and exercise, take nutritious and balanced diet. Most probably your problem may get over soon. If yet see no relief may take ayurvedic treatment there are herbal remedies which make this all sexual overhaul again.
1 person found this helpful
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While having sex I loose my stamina in just 15 minutes. I can not make my partner happy during intercourse. My ejaculation time is also very short. Give a good solution.

MBBS
General Physician,
While having sex I loose my stamina in just 15 minutes. I can not make my partner happy during intercourse. My ejacul...
Do pelvic floor strengthening excercise. Eat stamina inducing foods like fig, badam. Have milk with honey before your bed time. Take sugarcane juice thrice weekly.
9 people found this helpful
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Hi I am 25 year old .I got married a month ago. I want to reduce weight have pcod.Can anyone guide for weight loss ?

MBBS, DNB (General Medicine)
General Physician, Delhi
Firstly you can check your thyroid and sugar level, FBS, PPS and after their normal report you can go for wt. Loss activity or get back to me
1 person found this helpful
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I am 19 years old and I want to do sex because of that I do masturbation two times in a week. How can I fulfill my desire. please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am 19 years old and I want to do sex because of that I do masturbation two times in a week. How can I fulfill my de...
You know this is the age when there is surge of sexual harmone and excessive urge for sex, but society has made some rules of living and you have to live in that panaroma, so mastrubation is best alternative but avoid doing excessively and it is better do not take help of pornography. Avoid pornography it is very far away from reality.
27 people found this helpful
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.

MBBS
General Physician, Mumbai
How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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How much water I should drink why I am having my meals. Some people say drink water before 15 mins. And have only a sip after meal and directly after 45 mins after meals. Some say drink a lot while having food. I am facing digestion problems. Please suggest me the best.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How much water I should drink why I am having my meals. Some people say drink water before 15 mins. And have only a s...
Hello- in indian conditions drink around two to four glasses of water (roughly amounting to 800 ml) after waking up - if you work in an airconditioned environment and follow a sedentary lifestyle, do not drink more than 2 to 2.5 litres of water per day - for moderate workers, for instance salespersons, it is important to drink around three litres of water - during summers, keep yourself hydrated by drinking water at regular intervals. If you don't suffer from diabetes or blood pressure, having electrolyte or glucose water is also advisable. -water before/after meals is not advisable. Always drink water with meals so that the food can easily be churned inside the stomach and get digested easily. Note: excess of water intake opposite to the above mentioned conditions definitely create indigestion.
1 person found this helpful
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I was using vaseline on my penis during intercourse but she is not able to conceive due to this and now when I am not using during intercourse I am having terrible pain on my penis. Please suggest me remedies.

MBBS
Sexologist, Panchkula
I was using vaseline on my penis during intercourse but she is not able to conceive due to this and now when I am not...
Terrible pain in penis is due to dryness of vagina. Don't worry, I advise you to do more foreplay of 15 to 20 minutes before going for sex. You can use canola oil as lubricant. It will not affect in her pregnancy.
1 person found this helpful
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Sir last year I took 10 doses of testosterone 250 mg injection once a week .still I'm feeling lazy and my penis is not get hard or stand during sex. My sex desires has down. Sir pls tell me what should I do? I want my body as before I had .

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir last year I took 10 doses of testosterone 250 mg injection once a week .still I'm feeling lazy and my penis is no...
The best remedy I can recommend you is as follows 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases it will surely help you.
2 people found this helpful
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How to increase sperm motility fast? And what are the medicine which help to increase sperm motility?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How to increase sperm motility fast? And what are the medicine which help to increase sperm motility?
Speman Himalaya 1-0-1 with milk, Fish, broccoli, kali udad ki daal twice in a week. Almond milk- 10-15 almonds soaked in water Take 1 glass of hot milk (cow) Pinch of ginger powder Pinch of choti elachi (cardamom) Pinch of kesar Peel of almonds.
3 people found this helpful
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Fish for Sexual Health

RMP
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

7 people found this helpful

Hi Doctor, please recommend a good multi vitamin supplement which has all the vitamins and minerals. Which can be taken in daily basis for rest of life with out any side effects?

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
Hi Doctor, please recommend a good multi vitamin supplement which has all the vitamins and minerals. Which can be tak...
Nutritionally vit and minerals can be obtained from all kinds of fruits and vegetables in the diet. So have a plenty of them and your requirements of vitamin s n minerals can be fulfilled there.
1 person found this helpful
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I am 27 years male. I take alcohol occasionally. But I am a foody. I do eat out a lot. Recently I got checked with ultrasound. I had fatty liver grade 2. Please suggest what to do?

MBBS
General Physician, Mumbai
I am 27 years male. I take alcohol occasionally. But I am a foody. I do eat out a lot. Recently I got checked with ul...
Our main aim is to halt the progress of fatty liver and so exercise regularly and eat low fat content in your diet
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My blood platelets is 59 only. And feeling very weak every time, so plzz help me.

MBBS
General Physician, Mumbai
My blood platelets is 59 only. And feeling very weak every time, so plzz help me.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your vital parameters of the body checked from a nearby doctor and follow up with findings and follow your doctor advice.
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