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Dr. Sowmya Menon

Occupational Therapist, Bangalore

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Dr. Sowmya Menon Occupational Therapist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sowmya Menon
Dr. Sowmya Menon is a trusted Occupational Therapist in JP Nagar, Bangalore. She is currently practising at FIVE in JP Nagar, Bangalore. Book an appointment online with Dr. Sowmya Menon on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 44 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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FIVE

# 887, 22nd Main, 11th Cross, 2nd Phase J P NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improved pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improve...
If you r taking muscle relaxant ya painkillers and pain is only muscular then tk physiotherapy treatment swd ultrasound therapy for few days avoid lifting heavyweight and computer work if there is no any injury it will help you.
1 person found this helpful
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Hello I am male from gujrat 26 yrz old weight 83 kgs I have pain in my hand nd legs muscle from 1 month nd also in my bone pain so pls give some advice.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Hello I am male from gujrat 26 yrz old weight 83 kgs I have pain in my hand nd legs muscle from 1 month nd also in my...
The cause of your pain could be multifactorial. It could be due to thyroid problems, vitamin B, D and calcium deficiency, diabetes and so on. Try out some calcium, vitamin B complex and vitamin D supplements. If your condition improves, well and good.
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My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please help.

MBBS, D.P.H
General Physician, Gurgaon
My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please ...
It is called Anonychia. It may be congenital Ichthyosis Due to allergic contact dermatitis Due to fungal infection take calcium and vitamin d3 For pain below knee.
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I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.

MBBS
General Physician, Faridabad
I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a lot. What is the reason and remedy for the same?

BPTh/BPT
Physiotherapist, Mumbai
I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Sir I'm preparing police constable. While I was running my left leg mussel is paining from last week. So what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I'm preparing police constable. While I was running my left leg mussel is paining from last week. So what should ...
Use proper shoes for practice. Don't run on hard surface. Take proper nutrition and high protein diet.
1 person found this helpful
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I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also have headache and have tablets also but it still pains. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also hav...
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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Hi, I'm 22 years old I have shoulder pain last 6 months what is the reason for right side shoulder pain in case I have any heart problem ah? When I have that pain that time head hug and chest pain and back also pain pls say any counselling for me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi,
I'm   22 years old I have shoulder pain last 6 months what is the reason for right side shoulder pain in case I h...
Hello, apply rhustee oil spray 3 times a day tab bico 16 2 tab 4 times a day for 15 days drink green vegetable soup twice a day stay healthy - naturally.
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My mother has spine pain from the last 2 years and she has tried many things but no good change has come till now. We have the reports of the MRI of spine can you help us in the treatment of the disease.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My mother has spine pain from the last 2 years and she has tried many things but no good change has come till now. We...
Hi according to your mom condition .she needs to do hot fermentation daily twice duration 15 min she need to do strengthen exercises daily 15 min twice a day M practicing myotherapy since last 6 years if you want visit once in my clinic sure you feel better in first session.
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I am 20 years old female suffering with severe muscle pain particularly right shoulder from past 5 yrs. Now a days 2 arms are with the same situation. I have gone through many medications, physiotherapy.Please help me get out of this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 20 years old female suffering with severe muscle pain particularly right shoulder from past 5 yrs. Now a days 2 ...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab. Thrice a day with warm water and take it 5 days
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I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.
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I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a lot what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 39, I have been suffering from waist pain, pain in right hand to hold in high, gas trouble.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. By waist pain, do you mean lower back pain? please mention exact duration of both these symptoms, associated symptoms like numbness, weakness in legs, paraesthesias in legs etc. Please also enclose your tests which have been done and what treatment have you take till now for these existing problems? Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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After running or playing tennis I feel pain in my right buttock and also feel some sort of vibrations in calf muscle in my right leg. Pain is from last 8-9 months. Done x-ray and mri but the problem is still not diagnosed by any doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After running or playing tennis I feel pain in my right buttock and also feel some sort of vibrations in calf muscle ...
Tk rest and muscle relaxant medicine and heat fermentation twice a day avoid all strain full activity.
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I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know should I need any medicine or treatment for it?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know...
Apply hot fomentation Do spinal extension exercises twice a day Avoid forward bending activities While sitting keep a pillow/cushion behind lower back region
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Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation...
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium ; methylcobalamine and vitamin d 3 for 2 month. Apply volini cream before sleeping.
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Ayurvedic Treatment for Joint Disorders

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
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The Ayuredic approach to cure joint pain and other joint disorders

Good morning everyone my name is Dr. Pratik Bhoite and today we are going to discuss Joint disorders and its remedies by Ayurveda.

Ayurveda is the science of life it is a non side effective treatment which is there from ancient times. Ayurveda is known to cure chronic diseases and joint problems from the past many decades. Now what exactly is joint disorders any problem happening to your joint in which there is pain stiffness swelling is called joint disorders. The most common form of joint disorders is arthritis. Arthritis today affects more than fifteen percent of the Indian population. it is a serious problem basically a problem which was occurring in the age of 60s today is knocking those when you are at the age of 30s. So it is a great concern for everyone. How does Ayurveda help in the joint problems.

Joint disorders have been or to immune in nature. Rheumatoid arthritis, alkalizing spondylitis, gout these diseases have grabbed people of today. So in Ayurveda basically the ayurvedic formulations along with panchakarma therapy has been found very effective in the joint diseases. Ayurveda is known to give a specific disease wise a dietary regime which when followed by the patient is really helpful and is found to be effective. Ayurveda has do's and don't which when followed in the right manner helps the patient to reduce the symptoms. Joint disorders basically include the main symptom pain. Patient are really worried regarding the pain when they are walking or when it is paining continuously and if their pain subsides they find joint disorders to be cured but actually the joint disorders is not cured.

So Ayurveda believes in removing the disease from the root cause. Hence it is very important to get rid of the diseases causing elements and eliminate the cause which is causing the disease. Thus by having prepared formulations and following a dietary regime along with a specific exercise really helps in joint disorders. Now let us move on to panchakarma today the pancha karma treatment is known to all now what exactly is this panchakarma treatment.

Panchakarma treatment is nothing but a natural way in which the diseases causing elements are removed out of the body. For joint disorders basti that is medicated anima is found to be the most effective treatment of all. Thus when these Ayurvedic formulations are taken it reduces that increased vata dosha in the body which causes decrease in the vitiation of pitta and cough and ultimately the defective asti and mojada to which are the integral part of the joint are cured thus, in the long run, the joint remains healthy. So you can imagine at the age of 60 someone saying hey I am consuming Ayurvedic medicines and am healthy. It reduces the degeneration which is happening in the body and keeps you healthy thus the Ayurvedic medicine is found to be very effective in joint disorders even though the treatment takes time but having a longer duration treatment helps you to make sure that the healing of the body and the diseases causing elements are removed from the body.

So, I hope that with the treatment surely helps you in your joint problems for ayurvedic treatment and punchkarma therapies. It is very easy to get in touch with me at lybrate.com. thank you stay blessed, stay healthy. God bless you.

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