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Dr. Sowmya Mahesh

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  100 - 200 at clinic
Dr. Sowmya Mahesh BAMS Ayurveda, Bangalore
14 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya Mahesh
Dr. Sowmya Mahesh is a trusted Ayurveda in Rajaji Nagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She has completed BAMS . You can visit her at Aditya Ayurveda Clinic And Panchakarma Kendra in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Sowmya Mahesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka - 2003

Location

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#56, 19th Main Road, 2nd Block, Rajajinagar. Landmark: Near to Navarang Theater & Opp. to BMTC Bus StandBangalore Get Directions
200 at clinic
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#86, 2nd Main, 16th D Cross, Malagala, Nagarabhavi 2nd Stage, Bangalore, Landmark: Near Inner Ring Road Underpass, BangaloreBangalore Get Directions
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#13, 3rd Main, 11th Block, Nagarbhavi 2nd Stage, Landmark: Near Chetana PU College.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are symptoms of the dengue or which medicine to take to migraine. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Dengue symptom are very much similar to malaria. But if the fever persist after 7 days of treatment go for CBC. Retest of CBC again after 5 days. If platelets are decreasing. Then go for dengue test.
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Drastic weight reduced what may be the reason ? can I know?

PGDD, RD
Dietitian/Nutritionist,
Drastic weight reduced what may be the reason ? can I know?
Firstly find oyt if there are any drastic changes in your lifestyle eating habits stress etc. Get your blood sugar and thyroid levels checked.
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My menstrual are not regular please tell me what to do?

Advanced Aesthetics
Ayurveda,
My menstrual are not regular please tell me what to do?
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem sesame seeds and jaggery sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods.
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I am 26 years old. I am almost fit and healthy Just a bit of tummy where I hv fat that's like 3 inches. I need a Proper diet plan if You can tell me .I do basic workouts not so much though I am about to join a gym as well. But I am so confused about diets for all the three times in the day thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 26 years old. I am almost fit and healthy Just a bit of tummy where I hv fat that's like 3 inches. I need a Prop...
Hi Vaibhav Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. u can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner
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I suffered from IBS I take colospa when required. Sometimes I have stomach pain or sometimes acidity or sometimes loose motions did all tests all r normal what should I do?

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
I suffered from IBS I take colospa when required. Sometimes I have stomach pain or sometimes acidity or sometimes loo...
If it is IBS (which can be diagnosed after complete checkup to rule organic cause) then try fibres powder bed time with your antispasmodic medication. Acidity problem is generally not related to IBS. Please consult Gastroentrologist if not consulted so far.
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There's a pain in the joint of my toe. I have done an Xray and there's no bone issues. Could it be related to gout?

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. From the complaints you had described the reason for the pain in the toe could be due to injury or some times due to gout. If there is no history of injury, it is better to get uric acid test and consult your local orthopedician.
2 people found this helpful
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I am 24 years old boy. I have problem in my gums. My gum has destroyed heavily beneath a fore teeth. I approached a general physician. She told that is is gums hypertrophy, and prescribed Folic acid, BCT, and Ascorbic acid tablets. I am having this for last three months. But there is no improvement. What should I do? please explain me sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 years old boy.
I have problem in my gums. My gum has destroyed heavily beneath a fore teeth. I approached a g...
You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am feeling pain in my left testicle.What can i do?

MS
General Surgeon,
You might have varicocele. For varicocele cdvl tech gives best results. Even minor varicocele can lead to poor sperm quality. You can consult me.
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I am a student of 22 years of age. I had revital H tablets for 3-4 days regularly one tab. Thinking that it might make me fit and active all day long so dat I can be active in classes and studying at home. But I didn't get much effect of it and seem like have a reverse effect. Feel like sleeping more in the day time and my lower back also pains making me feel like sleeping all time. So is revital safe. Or any other medicine I can be suggested of.

BHMS
Homeopath,
Hi, why are you using revit. Tab without any doctor consulting. Please consult homoeopathy /md doctor becouse doctor know which type of medicine is good and safe for you. So many medicine like steroids, harmful drugs have in market. And you can see the add. But this type of drug harmful for you and your body & sex life. Please use homoeopathy treatment.
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What are the most natural way to get slim? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
What are the most natural way to get slim? Please advise.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Japanese encephalitis is a type of viral brain infection that's spread through mosquito bites. It's most common in rural areas throughout South East Asia, the Pacific islands and the Far East, but is very rare in travellers?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Japanese encephalitis is a type of viral brain infection that's spread through mosquito bites. It's most common in ru...
Japanese encephalitis (JE) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. JE is a serious disease that may cause death. Transmission of Japanese Encephalitis Virus. Japanese encephalitis (JE) virus, a flavivirus, is closely related to West Nile and St. Louis encephalitis viruses..In the subtropics and tropics, transmission can occur year-round, often with a peak during the rainy season. The virus is maintained in a cycle between mosquitoes and vertebrate hosts, primarily pigs and wading birds. Humans are incidental or dead-end hosts, because they usually do not develop high enough concentrations of JE virus in their bloodstreams to infect feeding mosquitoes. JE virus transmission occurs primarily in rural agricultural areas, often associated with rice production and flooding irrigation. In some areas of Asia, these conditions can occur near urban centers. In temperate areas of Asia, JE virus transmission is seasonal. Human disease usually peaks in the summer and fall. In the subtropics and tropics, transmission can occur year-round, often with a peak during the rainy season. JE virus is transmitted to humans through the bite of infected Culex species mosquitoes, particularly Culex tritaeniorhynchus. The prevention of Japanese encephalitis in travelers presents the juxtaposition of 4 factors: a disease that is widespread throughout Asia, a disease with a low incidence in travelers, a vaccine about which there are safety concerns, and a clinical course that can result in death or permanent disability in two-thirds of symptomatic cases. Travel medicine practitioners often seem to be polarized into 2 groups: a group that gives more weight to the severity of the disease (and therefore often recommend vaccination) and another group that is more persuaded by the low occurrence of cases in travelers (and therefore rarely recommend vaccination). This review assesses the known risks of contracting Japanese encephalitis and the risks associated with the vaccine and tries to develop an appropriate way to recommend this vaccine to travelers who may be at significant risk.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am having loose motions since 3 days and take some medicine also but it doesn't work. What can I do?

MBBS
General Physician, Cuttack
Drink plenty of water with ORS,Take one tablet of Norflox Tz twice daily for 2 days. Take bland diet,avoid spicy food. If no relief ,consult doctor
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I am 22 years old girl. My height is 5'3" and weight is 40 kg. I am very slim, so I want to gain weight. Can you suggest me a proper diet chart? So that I can gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old girl. My height is 5'3" and weight is 40 kg. I am very slim, so I want to gain weight. Can you sugg...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have hairfall increasing what should I do.

BHMS
Homeopath,
I have hairfall increasing what should I do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am suffering form high blood pressure and over weight. I need to have a diet plan.

BHMS
Homeopath, Faridabad
I am suffering form high blood pressure and over weight. I need to have a diet plan.
For weight loss;- follow the below :- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. For high BP :- Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake.
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Sir, After running Hyderabad 10K in Nov 2014, my right Achilles tendon started paining very severely. There has been slight swelling too. The pain has still not subsided and there is still slight swelling.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
You can take cold therapy for this,alternatively u can also immerse your feet in a bucket of ice cold water for few mins.Do some ankle stretching exercises,and use a soft heel pad in the shoes.If it doesnt get better see a physiotherapist.
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I am male age 35 I have fever last few days and every evening fever goes high and morning getting low suggest me a solution.

MBBS, cc USG
General Physician, Noida
I am male age 35 I have fever last few days and every evening fever goes high and morning getting low suggest me a so...
Had you measured your temperature? you need to make Temprature chart (Morning/evening) for one week tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain consult privately we need to do few investigation
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I am 21 years boy. I have too black heads in my face. I have used too many creams medicines but thay didn't work. What to do?

BAMS, PGFP
Ayurveda, Jalgaon
I am 21 years boy. I have too black heads in my face. I have used too many creams medicines but thay didn't work. Wha...
though it seems on face but problem is into the body. so no cream will benefit u. reduce heat in body. regularise your daily routeine. eat fresh food only. do some regular exercises. for medicines
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I have skin problem from last year and it irritate in summer season and I also use medicine. Which give me some relaxation for few days. Then itching starts again I'm very depressed.

BHMS
Homeopath, Delhi
I have skin problem from last year and it irritate in summer season and I also use medicine. Which give me some relax...
mr sajid i suggest u to take homoeopathic medicine apis 30 and natrum mur . 30 ok tds for 15 days solve your problems
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