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Dr. Sowmya Mahesh

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  100 - 200 at clinic
Dr. Sowmya Mahesh BAMS Ayurveda, Bangalore
14 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya Mahesh
Dr. Sowmya Mahesh is a trusted Ayurveda in Rajaji Nagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She has completed BAMS . You can visit her at Aditya Ayurveda Clinic And Panchakarma Kendra in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Sowmya Mahesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka - 2003

Location

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#56, 19th Main Road, 2nd Block, Rajajinagar. Landmark: Near to Navarang Theater & Opp. to BMTC Bus StandBangalore Get Directions
200 at clinic
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#86, 2nd Main, 16th D Cross, Malagala, Nagarabhavi 2nd Stage, Bangalore, Landmark: Near Inner Ring Road Underpass, BangaloreBangalore Get Directions
200 at clinic
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#13, 3rd Main, 11th Block, Nagarbhavi 2nd Stage, Landmark: Near Chetana PU College.Bangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I can not walk straightly My back bone is in bend Eg: my walking style is like old man walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can not walk straightly
My back bone is in bend Eg: my walking style is like old man walking.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 21 years old. I have lot of pain during my periods? Wht can I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I am 21 years old. I have lot of pain during my periods? Wht can I do?
Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature.
24 people found this helpful
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Suggest any cream or moisturizer for private part skin. It going darker. And rough.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Suggest any cream or moisturizer for private part skin. It going darker. And rough.
Hello, it is a natural change. You can use coconut oil if the skin is dry or rough. In all the humans, this area is darker than the normal skin tone.
3 people found this helpful
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I am 34 year male. I have a pain in my left/right abdomen since three years. Ultrasound say fatty liver and kidney reports found OK. Doctors say no problem, But why the pain? How can I get cure.

MBBS
General Physician, Mumbai
I am 34 year male. I have a pain in my left/right abdomen since three years. Ultrasound say fatty liver and kidney re...
For stomach pain take tablet Meftalspas-Ds with rantac and it might be due to enteritis and eat only curd rice or khichdi for few days and drink only boiled water
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I want to make me strong and brave and maintain my body by home therapy and physical fitness.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Lybrate-user go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
1 person found this helpful
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I have problem of nose bleeding and it cause from my last two year I lost my much blood.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have problem of nose bleeding and it cause from my last two year I lost my much blood.
This is due to some anatomical problem in the nose or due to hypertension or some infection in the sinus, this has to treated after getting ct scan of the nose and sinus,
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Hello I am very fatty I want loose some fat on my tummy so pls guide me properly.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello I am very fatty I want loose some fat on my tummy so pls guide me properly.
It's takes little more time to reduce tummy fat, be very particular about food choices. Include more fiber & use amaranth grain as a breakfast cereal to reduce belly fat.
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My ovaries are quite well and tubes are open. But still follicles not growing even with injections. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Open tubes have no relationship to growth of follicle though both are important for pregnancy. Only gynaecologist or infertility specialist treating you can decide what is next step.
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I am 27 years old and my skin over small white pimples sir and increase from day by day. But not pain for pimples please cure this sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old and my skin over small white pimples sir and increase from day by day. But not pain for pimples ple...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
1 person found this helpful
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Unfortunately I suffered from viral fever (chikun gunya) in the last year meanwhile I undergone psychological stressful condition because of personal problems and I took this long time rest but pains in joints not gone till now. When I undergo a small surgery of sebasiouscyst doctor said tha I developing dm and suggested to start walking. Is it possible to me become free from that condition please help. My height is 162/wt 64 and after viral fever I become 57.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically.
1 person found this helpful
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How to stop gums bleeding. please tell doctor.?

MDS, BDS
Dentist,
How to stop gums bleeding. please tell doctor.?
Hi you need to visit dentist for cleaning of teeth. After that brush your teeth twice a day. Maintain oral hygiene. Use mouthwash & gumpaint for few days after cleaning visit dentist every six months.
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I am 16 years of age. I am suffering from back pain. I used many medicines, but no use. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 years of age. I am suffering from back pain. I used many medicines, but no use. What should I do.
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I am 21 years old and my periods are not regular. Sometimes it comes early. And sometimes late. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 years old and my periods are not regular. Sometimes it comes early. And sometimes late. What should I do?
irregular periods is due to hormonal change i would suggest you an home remedy it will surely help you the recipe is as follows Natural home remedy using papaya: 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day i would suggest you to avoid caffeine and drink lots of water
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How to increase my height. I am 26 yrs old.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to increase my height. I am 26 yrs  old.
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I have fever for 3 days what can I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have fever for 3 days what can I do?
Take. Tab. Combiflam every 6 hrly. Drink hot water, liquid diets, juice, green veg, avoid cold area, cold thing i. E ice creams. Go for tests cbc, thyphi dot, mp, urine r/m. Consult again after tests.
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Despite brisk walk of 10,000 steps a day,weight is not going down. Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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Severe hairfall and dandruff i have tried nizoral shampoo also but no use. Even a slight adjustment with my hand shows the sign of large hairfall. Can u please suggest me some help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. If over the counter anti dandruff shampoos donot help, then your scalp has to be assessed for underlying pathology. Hair fall can be because of the scalp condition. Please see a dermatologist.
2 people found this helpful
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I am 64, vegetarian, don't have sugar, BP, cholesterol or other complaints but manageable asthma. Even small problems disturb me much and because of this I don't sleep well. I don't take sleep inducing medicines as I am not at all worried about my insufficient sleep. Is this okay or do you want to comment on my physical condition?

MBBS
General Physician, Trivandrum
I am 64, vegetarian, don't have sugar, BP, cholesterol or other complaints but manageable asthma. Even small problems...
It is best to avoid sleep inducing medications as they can cause addiction. Try to solve your problems each day before going to bed. If your asthma troubles you, you need to take regular treatment for that. Other than that you are doing fine. Best to have 6-7 hours of undisturbed sleep everyday.
1 person found this helpful
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I am 23 but still m not grown fully. With respect to my physique. I feel underweight. My nerves r visible on my hands. Help me plz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 23 but still m not grown fully. With respect to my physique. I feel underweight. My nerves r visible on my hands...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful
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