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Dr. Sowmya

Gynaecologist, Bangalore

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Dr. Sowmya Gynaecologist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowmya
Dr. Sowmya is a renowned Gynaecologist in Chikkajala, Bangalore. You can meet Dr. Sowmya personally at Satya Sai Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Sowmya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Satya Sai Hospital

Survey.No 11/1, Airport Road, Kadiganahalli, ChikkajalaBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to stop spotting. Tomorrow I hav a function so pls tell me how to stop spotting.

BHMS
Homeopath, Hooghly
Well spotting do have some reason behind it like, thyroid, pcos,stress, over weight, etc,soo that you need to check, taking birth control pill which can control this, take progestin which will stop it,
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Dear doctor. Gay sex is very important parts for boys. They like anal sex very much. Anus fucking. What do safe anus fuck with carefully. If pain on anus. How avoid pain on anus. Give solution please.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, It depends upon your partner how far she is cooperating with you for anal sex. Excess of anal intercourse causes pain and irritation. So not at all good to go frequent with this type of urge.
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Juice vs Fruit: What's More Nutritious?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Juice vs Fruit: What's More Nutritious?

Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?

The answer is a big 'Yes'.

While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.

Advantage: Juicing is convenient

The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.

Advantage: Juicing makes it easier for the body to absorb nutrients

Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.

Disadvantage: Juicing removes fiber

Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.

Disadvantage: Juicing removes flavonoids

Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.

To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5702 people found this helpful

I am pregnant 48 days but doctor says no heartbeat found doctor says this is not good she told to abortion what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes if their is no heart beat you must abort .later you go with ayurvedic treatment to avoid this issue again & detoxify body.
1 person found this helpful
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We have observed that sperm leaking after sex? Is that reason for not getting pregnant. If it is common, how much sperm will leak?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
We have observed that sperm leaking after sex? Is that reason for not getting pregnant. If it is common, how much spe...
Dear user. Sperm leaking out of vagina is common after sexual intercourse and that hardly affect the chances of pregnancy if the ejaculation was within the vagina. Don't worry. Take care.
2 people found this helpful
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My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 days and that too not a good flow. Also from last mth. She is getting after 15 days. Pls help.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 d...
hi mam, due to harmonal imbalance menstrual cycle is irregular occurs , so to regularise harmones homeo medicines is the solution for your daughter with out side effects.
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Hello sir/mam mene google pr kai jgah article padha jha pe periods ke bare me likha hua hai light pink colour peroids indicates low estrogen level. Mere periods ka colour bhi light pink hai. Kya low estrogen level concise (pragnent) hone me bhi effect krta hai? 3 years back meri ovarian cyst ka opration hua tha tho doctor ne bola tha ki sb normal hai opration ke baad. Eggs bhi kafi hai ye btaya tha. Please tell me ki ye chij koi problem toh ni hogi pragnant hone me?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir/mam
mene google pr kai jgah article padha jha pe periods ke bare me likha hua hai light pink colour peroids...
Hi lybrate-user. Menses ke color se oestrogen level ka pata nahi chalta. Uske liye blood test karana better he. Or agar cyst ka operation hua he Magar vo cyst cure nahi karta. Vo firse honsakta he. Tab conceive karne me problem honsakta he. In sabhi problem ka ilaj Homoeopathic treatment se ho Sakta he.
1 person found this helpful
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My wife is pregnant and 4th month going on. Can you please suggest is it safe to have sex...when we can do sex during pregnancy i need a suggestion

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife  is pregnant and 4th month  going on. Can you  please suggest  is  it  safe to  have  sex...when  we can  do ...
you can have sex between 12 weeks and 36 weeks of pregnancy provided your wife is not diagnosed as preterm labour or any other complication in pregnancy
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