Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sowmya

Gynaecologist, Bangalore

Dr. Sowmya Gynaecologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowmya
Dr. Sowmya is a renowned Gynaecologist in Chikkajala, Bangalore. You can meet Dr. Sowmya personally at Satya Sai Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Sowmya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Survey.No 11/1, Airport Road, Kadiganahalli, ChikkajalaBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Even after the rct is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
You found this helpful

I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 months periods has stopped what should I do?

CCH (Wa.,DC), BHMS
Homeopath,
I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 mont...
Pcod is a harmonal problem. Detailed case history would be needed to treat this problem. Constitutional homeopathic treatment would be highly advisable. Thanks.
2 people found this helpful
Submit FeedbackFeedback

Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual period. Is this a serious issue or common. What should I do now.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual ...
Hello, The swelling is likely to be due frictional injury , just apply cold compresses to it and you should be benefitted.
1 person found this helpful
Submit FeedbackFeedback

I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it started on 26th and in August it started on 4th. Now bleeding has started on 24th August i. E. Just within 20 days. 2 years Back I had a cyst for which I took medicines and it was cured. What may be the reason in such irregularity in periods?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it star...
You may be having some hormonal imbalance or the cyst may also recur. You may get an usg done to rule out recurrence of ovarian cyst.
49 people found this helpful
Submit FeedbackFeedback

After having d&c for 12 week pregnancy doctor was saying to have misoprostol and before also I took 4 tabs and after also doc was saying why? I am confused with this.

MBBS
Sexologist, Panchkula
After having d&c for 12 week pregnancy doctor was saying to have misoprostol and before also I took 4 tabs and after ...
If the d&c is done properly and she don't have any problem after that then no need to take mesoprpstol.
1 person found this helpful
Submit FeedbackFeedback

Can bleeding possible in pregnancy or not? If bleeding happened this means pregnancy has not happened?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can bleeding possible in pregnancy or not? If bleeding happened this means pregnancy has not happened?
Normally there is no chance of bleeding after implantation bleeding but if there is low lying placenta there may be chance of bleeding or may be due to another region of complication in pregnancy. It mean bleeding not always due to abortion. So, when there is bleeding during pregnancy then visit to doctor for proper management.
1 person found this helpful
Submit FeedbackFeedback

I am not having periods for last three months.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take natrum mur 200 I dose, just buy medicine from good homeo medicine shop/ german company schwabe is very good. Report me after mens.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.
If you get your cycles once in 28 to 30 days regularly then it's ok even if your flow is less. Take care of your body with regular exercise and a healthy diet.
6 people found this helpful
Submit FeedbackFeedback

Managing The Increasing Number Of Diseases

IAGES, MS, MBBS
General Surgeon, Noida
Play video

Here are some tips to keep you away from increasing diseases

3377 people found this helpful

Mai abhi baby conceive k liye try nahi kar rahi. But mai diwali 19octomber per chahati hu threw normal delivery jaha tak possible ho. To feb late nahi hoga kya baby conceive k liye. Right time kya hoga for conceive which month date.

MBBS
General Physician, Mumbai
Mai abhi baby conceive k liye try nahi kar rahi. But mai diwali 19octomber per chahati hu threw normal delivery jaha ...
I will suggest you to not calculate your delivery date and just enjoy your sexual activity for conception
You found this helpful
Submit FeedbackFeedback

My stomach is paining badly in the are where it pains during periods. But my periods are yet to come. What would be the reasons?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My stomach is paining badly in the are where it pains during periods. But my periods are yet to come. What would be t...
Nothing serious,it happens that before onset of periods females do suffers cramps due to contraction of abdominal muscles.
1 person found this helpful
Submit FeedbackFeedback

No periods from last 5 months and my breasts were get slightly bigger, feeling sleepy, having back pain, stomach pain. Can you tell me what is the problem.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
No periods from last 5 months and my breasts were get slightly bigger, feeling sleepy, having back pain, stomach pain...
Hi lybrate-user, by all the symptoms your giving there is chance of pregnency, do a pregnency test first, if the test is negative then you have to take medication to get your period, n then you need to consult a gynaecologist to find out the problem.
You found this helpful
Submit FeedbackFeedback

Hello. I am having little bit of headache and nausea. And menstruation date is on 23rd yesterday I had little back pain and cramp for 5min later it was ok. Is that the sign of pregnancy? Please help me doctor.

MBBS
Sexologist, Panchkula
Hello. I am having little bit of headache and nausea. And menstruation date is on 23rd yesterday I had little back pa...
No, these are not signs of pregnancy. Get your urine pregnancy test done on first morning urine sample to confirm pregnancy.
66 people found this helpful
Submit FeedbackFeedback

Im 20, I tried to had for the first time. My partner was too Virgin. But we found difficulty in inserting my Penis into her vagina. And we tried hard but it didn't work. What is the exact way for insertion during sex for the first time?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate use. There is nothing to teach you about the proper insertion pattern. You can just stand or lie down with your erect penis just near the vagina. Follow the natural position of your penis and just insert into vagina. No need to change positions or tilt penis etc. Take care.
1 person found this helpful
Submit FeedbackFeedback

WHY YOGA IS A PART OF HEALTHY LIFE STYLE ?

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics
Dietitian/Nutritionist, Navi Mumbai
WHY YOGA IS A PART OF HEALTHY LIFE STYLE ?
A healthy lifestyle is one which helps to keep and improve people's health and well-being. Healthy Life style leads Healthy Diet, Exercise or other activities, Balance between stress and work etc. always suggest for healthy life style for Weight loss, weight gain, Diabetes, Heart Diseases or other clinical disorder or to live healthy life. Why people are waiting for Diseases? You can adopt Healthy Diet and Life style from today only. Now a days Yoga become a part of Healthy Life style and I am also suggesting Proper Dietary advice and yoga (under proper guidance) because
1. Its convenient to do at home so don’t need to go out for activity. Yoga based on simple posture and breathing techniques burn 175 Kcal per hours same as Slow Walk and Power yoga burn 300 Kcal same as Brisk walk.
2. Yoga gives inner peace and reduce stress helps to reduce stress hormone and increase fat metabolism for weight loss.
3. Yoga May Make Your body more sensitive to insulin, so it can helps you achieve a normal body weight and Normal Blood Sugar level .
4. Gives truly healthy body not only just physically fit but also mentally and emotionally balanced
5. Improve digestion process which help to proper utilisation of food into the body.
6. Improve confidence, motivation and develop positivity help to follow diet plan properly.
7. Practice to include yoga in your daily routine give strong and flexible body which keep you young by your mind, energy and physic.
8. Enhance energy and Immunity help to people to finish daily task properly on time which balance work and life.
9. Increases Self-control and motivation helps people who wants to quit alcohol , Smoking etc
10. Yoga and meditation work on keeping the mind happy and peaceful make your family environment happy. It’s effective for all age group.

“KEEP YOURSELF HEALTHY WITH HEALTHY DIET AND YOGA TO MAKE HEALTHY AND DISEASE FREE INDIA”
By Dietitian Arti Jain
3 people found this helpful

Hi, I am 22 years old my question is- polycystic ovaries im my stomach. Please explain what is this and solution.

BHMS
Homeopath, Secunderabad
Poly cystic ovarian disease is the common hormonal disorder in women. Enlarged cysts in outer edge of ovaries are called pcod. Symptoms are irregular periods, weight gaining, unwanted hair growth, recurrent pimples. May I know how long are you suffering from this problem? homoeopathy is the permanent solution for this.
2 people found this helpful
Submit FeedbackFeedback

I have a daughter of 5 years and planning for my second child, issue tried two times but negative result. What should I do? I do not have any gynecological problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have a daughter of 5 years and planning for my second child, issue tried two times but negative result. What should...
Hello, please follow your ovulation time and fertile period. Try practicing intercourse during the fertile period as close to the ovulation time, tracked with the help of ovulation kits.
1 person found this helpful
Submit FeedbackFeedback

Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I am getting regular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I a...
If you want to pregnant you mate with her partner on 12th to 18th of day of your menstrual cycle, day counts from the day of start of period. Try this for 3 months otherwise do some test for you USG LOWER ABDOMEN VDRL BBC For your husband COMPLETE SEMEN ANALYSIS.
1 person found this helpful
Submit FeedbackFeedback

I had c sec delivery and I am pregnant again in a year can I have normal delivery now or is there any chance of normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had c sec delivery and I am pregnant again in a year can I have normal delivery now or is there any chance of normal.
with ayurvedic medicines this can be possible . consult ayurvedic doctor near u. some tips gentle massage with oil to abd+pelvis start milk +2 spoon ghee in it .
1 person found this helpful
Submit FeedbackFeedback
View All Feed