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Dr. Sowmya

Gynaecologist, Bangalore

Dr. Sowmya Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowmya
Dr. Sowmya is a renowned Gynaecologist in Chikkajala, Bangalore. You can meet Dr. Sowmya personally at Satya Sai Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Sowmya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey.No 11/1, Airport Road, Kadiganahalli, ChikkajalaBangalore Get Directions
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Hi Doc, Good Morning. My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it continue only for 2 days for 3rd day I do not have much flow. Please suggest me the solution where the flow of blood for at least 3 day.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi Doc,
Good Morning.
My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it con...
THERE IS NO RULE AS TO HOW MUCH FLOW IS NORMAL.AS TWO INDIVIDUALS DIFFER IN EVERYTHING SO ALSO THEY WOULD DIFFER IN PERIODS. YOUR BODIES NATURE IS THAT AND JUST ACCEPT IT.
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I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 22 jan. Am I pregnant? I checked it on preganews in the morning but its negative. Then y my periods are not coming?

Ayurveda Clinic
Ayurveda, Navi Mumbai
I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 2...
Because of stress our body makes lots of changes in functioning of body system, because of this it may get delayed, so be stress free it will come.
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I am 26 yrs old and trying for my pregnancy for 2 yrs but not happening what to do?

BSAM
Acupressurist, Chennai
Infertility may due to many problems, like hormonal, stress, uterus pls. Get proper treatment if u belie alternative meet me .
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I want to have a baby. But my wife is not getting pregnant.we are trying a lot but no result, so what to do.

MBBS
General Physician, Faridabad
I want to have a baby. But my wife is not getting pregnant.we are trying a lot but no result, so what to do.
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done
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As per your suggestion for hospitalization due to malaria malaria in pregnancy. I hospitalized they giving monocef and antimalarial drug with dcn. Now in report negative shown but hemoglobin level is 7.6 i.e. Less now what precautions should be taken and will it effect baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
As per your suggestion for hospitalization due to malaria malaria in pregnancy. I hospitalized they giving monocef an...
Hi as hemoglobin is on Lower side she will need injection iron sucrose intravenous to improve followed by oral iron. As them to start multivitamins also. Low hemoglobin has impact on mothers health. It can lead to early delivery 8f not treated.
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Please tell me doctor, how get to pregnant, and best time for intercourse for pregnancy, what I do,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Please tell me doctor, how get to pregnant, and best time for intercourse for pregnancy, what I do,
if couple is medically fit. then u should have sexual intercourse from day10 to day 18 of your period. this is average best time to concieve. u can do follocular monetoring.
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Good Sex Life Happens When You Take Good Care of Your Vagina

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Good Sex Life Happens When You Take Good Care of Your Vagina

Enjoy an good sex life by taking care of your vagina in these 4 easy ways

As a woman, keeping your vagina clean and healthy is very crucial for enjoying a great sex life. When you keep your genitals squeaky clean and fresh, you promote the production of beneficial bacteria, thereby fending off infections, which can act as an obstruction in your sex life. Here are 4 ways a healthy vagina can take your sex life to the next level.

1. Shave your pubic hair to promote sensitivity

Short or no vaginal hair can lower the chances of odours and infections. Keeping your vagina hair-free is also known to increase the sensitivity of your genitals, making sex that much more pleasurable than before. Also, for many, shaved genitals have immense visual appeal, which can give rise to an intense arousal in your partner. What’s more, oral sex is greatly enhanced when you shave off pubic hair.

2. Try Kegel exercise to enjoy good orgasms

Kegel exercise is meant for strengthening your pelvic floor. Doing kegel regularly not only helps in keeping your pelvic organs in place, but also helps in toning your vaginal muscles, thereby heightening arousal considerably. Plus, they tighten your grip on the penis during intercourse, and give rise to more intense contractions during orgasm.

3. Use lubricants to make sex smooth and painless

The function of lubricants is not just to maintain a healthy pH balance in your vagina. They prevent the irritation of your labia and vagina, and make sex a very pleasurable activity. Lubricants are particularly helpful for women who experience vaginal dryness or face difficulties in penetration. Just keep in mind not to use petroleum jelly and other oil-based products as lubes as they can cause a rupture in latex condoms, consequently giving rise to infections.

4. Eat fruits to enhance pleasure

Foul odour can be a big dampener when it comes to oral sex. Usually the cause of bad vaginal odour is your diet and personal hygiene habits. Eating certain foods can prevent this from happening and can even in fact make your vagina smell sweeter. Be sure to include lots of fresh fruits such as mangoes, oranges, apples etc in your diet. Yoghurt and honey are good too. Avoid foods with strong smells such as onions, garlic and even alcohol as they give rise to bad odour.

Frequent washing and cleaning (twice a day at least) of your vagina with warm water and a gentle and unscented  soap helps to remove sweat and grime, making your vagina smell and feel fresh and thus enhancing sexual pleasure for you and your partner.

'Consult'.

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Good morning Baby planing ke liye mc ke kitne dino ke baad sex karna chahiye My wife last mc june-28.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Good morning
 
Baby planing ke liye mc ke kitne dino ke baad sex karna chahiye
My wife last mc june-28.
Hello, the best time to conceive is during her fertile period from day 12-22 of her 28-30 days cycle.
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Lump discovered please help Hi, I have never had a lump in my breast before I'm 24 years old and I'm worried. The lump is on the same side as where I had an abscess removed recently. It's red and inflamed on the outside and tender to touch. Wondering what it could be, thanks .

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It could be residual collection with added inflammation. Try taking some antibiotic and anti inflammatory medication for few days. If it subsides then there is nothing to worry. If it does not then you should have yourself examined by a surgeon.
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Is there Any possibility to get pregnant if your partner ejaculated inside you and at the same time I took contraceptive pills as well?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is there Any possibility to get pregnant if your partner ejaculated inside you and at the same time I took contracept...
Hello, Have you done a urine pregnancy test done? If you miss your periods then do a urine pregnancy test to confirm pregnancy.
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I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.

BHMS
Homeopath, Mumbai
I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.
Hi . First you have to find out what is the cause of irregular periods by taking tablet would be temporary solution with side effects.
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My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.

MSc
Dietitian/Nutritionist, Chandigarh
My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.
Hello lybrate-user, I strongly suggest go for check up first with your wife and try to include tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified.
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I am 30 years old. I am having a baby of age 2 months old. I am breastfeeding her. But I am having a doubt that is my milk enough for my baby. How can I know that my milk is enough for my baby. Please suggest me the foods to be taken by me to increase breast milk.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
This is the common concern all the first time mothers will have, and its really simple to understand. You should look for the following signs for the adequacy of breast milk: 1. You will feel lightness in your breast after feeding. 2. Baby is passing urine every 4 hours atleast. 3. Baby is gaining weight. Thats it. To increase breast milk only one thing helps at that is confidence in yourself. Have confidence that you gonna feed your baby. Be relaxed anxiety is the major cause of decrease in breast milk supply. So sit back and relax. All other things can weight but your baby can`t so for the first 6 months of life your baby is your priority. Just take one extra meal a day for baby nothing else is required and always eat what you like to eat not what other say.
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5 Super Brain Drinks That Boost Your Memory

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Super Brain Drinks That Boost Your Memory

Beet juice: apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.

Berry smoothies: acai is a fruit which has a south african origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.

Pomegranate juice: pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.

Carrot juice: carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.

Cocoa: a harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.

44 people found this helpful

Diabetic educator and Nutrionist, BLS AND ACLS Instructor, BHMS
General Physician, Mumbai
Most of the Disease in today's time is Lifestyle disease. Change your lifestyle and you can revert most of the disease.
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Hello Doctor. My age is 20 years. Can I have sex with my aunt her age is about 38 years without protection .because she can not get pregnant ?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unless she has attained menopause or has undergone any surgical procedure preventing pregnancy or taking contraception , there is always a chance of her getting pregnant
1 person found this helpful
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I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.
Suggestion is to avoid perfumes and spirits. Be near natural products like rose water, sandalwood, jasmine, lavender etc. Chances of allergy with natural products are minimal. Commercial perfumes have lots of additions as chemicals which may cause allergy.
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When is Your Throat Pain, a Serious One?

MD-Internal Medicine , MBBS
General Physician, Delhi
When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

  • Pain while swallowing food
  • Sore throat which usually persists for more than 48 hours
  • Small red spots at the roof top of your mouth
  • Swollen and red tonsils at times with streaks of pus or white patches
  • Fever
  • Swollen, benign lymph nodes in your neck
  • Headache
  • Rash
  • Body aches
  • Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

'Consult'.

Tip: Light therapy for treating Seasonal Affective disorder

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