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Dr. Sowbhagya H N

Ophthalmologist, Bangalore

Dr. Sowbhagya H N Ophthalmologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowbhagya H N
Dr. Sowbhagya H N is a trusted Ophthalmologist in Sanjeevini Hospital, Bangalore. She is currently associated with Dr.Sowbhagya H N Clinic in Sanjeevini Hospital, Bangalore. You can book an instant appointment online with Dr. Sowbhagya H N on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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41-42/45, 7th Main, Nandini Layout, Saraswathipuram Bangalore Get Directions
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Sir I want to ask how to remove eye dandruff from eyes and how to remove pimples from face.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I want to ask how to remove eye dandruff from eyes and how to remove pimples from face.
so you need to do keep your lid margins clean by dipping johnsons buds in warm water and cleaning lid margins by looking in mirror,, twice a day
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My father name is c. Bhaskar rao age-50, my dad is suffering with water stored below the eye he consult number of doctors but no use can you say the solution for this please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My father name is c. Bhaskar rao age-50, my dad is suffering with water stored below the eye he consult number of doc...
Hello dear he needs biopsy. Only biopsy will tell the nature of the lesion and treatment will deped on the biopsy lesion.
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I wearing spectacles for seven years and eye power is 4.25 (long site). My age is 20. I like to use contact - lenses, I need to know that - Whether there is any side affect of by using contact lenses, does it make some kind of infection in eyeballs or pupil.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I wearing spectacles for seven years and eye power is 4.25 (long site). My age is 20. I like to use contact - lenses,...
Contact lens requires a lot of care and are expensive stuff.Moreover you must have to be very careful in placing and taking out contact lens from eyes.For those person who are into field jobs or drive 2 wheelers,contact lens are not recommended as dust particles can damage lens thus damaging eyes.But now a days contact lens is a common practise and if you can handle it with care then you can opt for lenses but always wear good quality daily wear disposable contact lenss of a good company like PURE VISION.
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Sir I am suffering from migration, and some time in night I see a blurred in right side of right eye, I am afraid will I loose NY eyesight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I am suffering from migration, and some time in night I see a blurred in right side of right eye, I am afraid wil...
Hello dear vision may be transiently dull during headache but I can assure you that you will not loose your eyesight.
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Hello, I am computer programmer and works all day in front of computer. My question is, should I use computer glasses while working or suggest me other ways to prevent eye sight. I am also experiencing difficulties in focusing on screen from last two three weeks.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Avoid continuous staring at screens, frequently wash your eyes at frequent intervals, and if still have any problem try using some lubricating drops. You can use anti glare glasses while working on computer.
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I am 68 and my eye doctor recently said I have precursor signs of macular degeneration. She recommended the areas vitamin formula, 2 times each day. Do you think the vitamins really do any good to prevent development of macular degeneration? Is there anything else that you recommend to prevent it?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello lybrate-user. Sorry about your eye problem. In my opinion, you should definitely take the vitamin formula advised by your eye doctor. Along with it, it would be preferable to take a high antioxidant rich diet. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. To prevent macular degeneration from happening, avoid smoking, tobacco chewing-strictly! it has shown a high correlation with macular degeneration. Likewise, get regular (3 monthly-6 monthly) retina evaluations done. This would enable to detect and treat and retina issue early on. Hope my suggestions helped you. Take care-regards.
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I am 22 years old male and am working in accounts field my eyes continuously tears is coming what should I do give me a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male and am working in accounts field my eyes continuously tears is coming what should I do give me...
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
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Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness. I'm not properly concentrate on my studies. What shall I do. Help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness....
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. You will improve your concentration as soon as you are stress-free of this masturbation. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I often have red eye when I wake up in the morning and excess of dust in the eyes whole day like layers of dust is formed. I regularly have to clear it. I also consulted the doctors of EYE CARE and the prescribed drops I DEW and MOXSOFT but it did not show any positive result. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I often have red eye when I wake up in the morning and excess of dust in the eyes whole day like layers of dust is fo...
Hello lybrate-user. Sorry about your eye trouble. If it is just allergy, I do not think you need to use the moxsoft eye drops. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant (refresh tears) eye drop along with an anti-histamine (i-kul plus or olopat) eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care, regards.
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My eyes r swelling day by day I am not drinking and smoking help me with this it lokks awkward.

BHMS
Homeopath, Faridabad
My eyes r swelling day by day I am not drinking and smoking help me with this it lokks awkward.
Hello, Bags under eyes — mild swelling or puffiness under the eyes — are common as you age. Bags under eyes are usually a cosmetic concern and rarely a sign of a serious underlying medical condition. At-home remedies, such as cool compresses, can help improve the appearance of bags under eyes. For persistent or bothersome under-eye puffiness, cosmetic treatments are available. Bags under eyes can include - mild swelling, saggy or loose skin, dark circles. Causes: You may not like the way they look, but bags under eyes are usually harmless and don't require medical care. See your doctor if the swelling: Is severe and persistent Is accompanied by redness, itching or pain Affects other parts of your body, such as your legs As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors can lead to this, including: Fluid retention due to changes in weather (for example, hot, humid days), hormone levels or eating salty foods Not getting enough sleep Allergies or dermatitis, especially if puffiness is accompanied by redness and itching Heredity — under-eye bags can run in families Therapies: Various wrinkle treatments are used to improve the appearance of puffiness under the eyes. These include laser resurfacing, chemical peels and fillers, which may improve skin tone, tighten the skin and rejuvenate the look of bags under the eyes. Eyelid surgery (blepharoplasty) is an option to remove bags under eyes. Lifestyle and Home Remedies: The following tips can help you reduce or eliminate bags under eyes: Use a cool compress. Wet a clean washcloth with cool water. While sitting up, apply the damp washcloth to the skin under and around your eyes for a few minutes using mild pressure. Get enough sleep at night. For most adults, seven to eight hours a night is a good amount of sleep. Sleep with your head slightly raised. Add an extra pillow or prop up the head of your mattress. Or elevate the entire head of the bed a few inches. This helps prevent fluids from accumulating around your eyes as you sleep. Reduce allergy symptoms. Avoid allergens when possible. Try over-the-counter allergy medications. Talk to your doctor about prevention strategies if you develop under-eye reactions due to hair dyes, soaps, cosmetics or other allergens. Medication: Take Apis Mellifica 200/ twice daily for 3 weeks. But the result varies depending on conditions like whether the swelling is oedematous in nature, or there is collection of fat, or there is lax tissue, or if this is a hereditary feature or has some underlying medical condition.
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Hi, I am 27 years old and have a severe problem with my vision especially when I am watching television or while I am working on my laptop / tablet. I work for a S/W MNC for last 2 years. please reply.

M.Optom, D.Opt
Optometrist, Noida
Hi, I am 27 years old and have a severe problem with my vision especially when I am watching television or while I am...
Get your eyes examined by an eye doctor. Follow the tips mentioned below take frequent breaks during computer work to relax your eyes. Blink your eyes 20-25 time every one hour rotate your eyes clock wise and anti clock wise 10 times each.
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Hair fall is very frequent and even dandruff is more. How to control it? Please give your valuable suggestion. And also how to improve vision of eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hair fall is very frequent and even dandruff is more. How to control it? Please give your valuable suggestion. And al...
For dandruff. Use anti dandruff shampoo (nizral shampoo) twice weekly. For eye sight. Eat green vegetables and all types of fruits. Wash your eyes with fresh water every day.
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I am 19 year old. From past 3 days my right eye became red at right side of right eye. Tears are coming through the right eye. I have used eye drops. But no result.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 19 year old. From past 3 days my right eye became red at right side of right eye. Tears are coming through the r...
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I have a saviour headache and eye pains when I rotating my eyes that pain is very paining to my eyes when I rotate my eyes so what I do? This starts from 3 days back.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a saviour headache and eye pains when I rotating my eyes that pain is very paining to my eyes when I rotate my...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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How should I care my eyes? I am using laptops very frequently for some reason about 1 year. I have to use the laptops only for 1 year. So I have to take care about my eyes.

BHMS
Homeopath, Secunderabad
How should I care my eyes? I am using laptops very frequently for some reason about 1 year. I have to use the laptops...
Do not stare at the screen for long periods of time. Every few minutes blink your eyes and look at a far off object by which you change your focus. Also gently massage your eyes with your hands (rub your hands together to make it warm and place it on your eyes.) after every 30 mins take a break for a minute or two to stretch your body so that you remain fit and alert.
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I have a red eye from 10 days and I am suffering from fever since last night so please give me a correct solution?

MBBS
General Physician, Cuttack
I have a red eye from 10 days and I am suffering from fever since last night so please give me a correct solution?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I have issue in both of eyes are cherish red after a drink of coffee so what are the reason behind this?

BHMS
Homeopath, Faridabad
I have issue in both of eyes are cherish red after a drink of coffee so what are the reason behind this?
Hello , you should get your Blood pressure checked. Because there are chances of raised BP after having Coffee.
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I am 25 year old. Name shailesh makwana. I have problem with my eyes. Evry time red colors why.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old. Name shailesh makwana. I have problem with my eyes. Evry time red colors why.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes
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I am affected by eye infection it happens many times in a month and once it happens then it take 2-3 day to normal and it is very painful for me.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Please use hand sanitizer as many a times, you get urself auto infected due to lack of hygiene. Please visit an ophthalmologist to confirm the infection after which you can use the antibiotic drops.
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I have 6/18 vision in both eyes. I want to improve it to 6/12. Suggest me some methods please?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have 6/18 vision in both eyes. I want to improve it to 6/12. Suggest me some methods please?
take balanced and healthy diet./ eat papaya and mango. do refraction test. use specs very regularly. it will be ok.
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