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Dr. Sourav  - Physiotherapist, Bangalore

Dr. Sourav

BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience
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Dr. Sourav BPTh/BPT Physiotherapist, Bangalore
10 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sourav
Dr. Sourav is a trusted Physiotherapist in HAL, Bangalore. He has been a successful Physiotherapist for the last 10 years. He studied and completed BPTh/BPT . You can visit him at St. Marthas Hospital in HAL, Bangalore. Book an appointment online with Dr. Sourav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Bangalore Medical College - 2007
Languages spoken
English

Location

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St. Marthas Hospital

C/O N NagarajuSumastha Nilaya1st Flr Gangamma LytGuddahalli Village R T Nagar Bangalore - 560032Bangalore Get Directions
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I am 46 year old female and I have backpane since 2 years. Not diabetic, no bp, nor obese or ortho problem. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My mother has frozen shoulder and has so ng some exercises quite a month Please suggest to get the relief.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My mother has frozen shoulder and has so ng some exercises quite a month
Please suggest to get the relief.
Dear lybrate-user frozen shoulder needs detailed evaluation and imaging to confirm that diagnosis. Once diagnosis is made you can give a trial of exercise and may be wait for 4-6 weeks
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Doctor. I'm 56 year old. I'm having unbearable pain on knee (right) since 8 days and was applying Roll on Amrutanjan ointment but no relief. I've visited once to Hadvaidya, he gave massage and applied bandage with desi ointment but still paining. Thks n Regds.

MBBS, M. S. (Ortho), SR Ortho (AIIMS) FIJRS (SOUTH KOREA)
Orthopedist, Delhi
Doctor. I'm 56 year old. I'm having unbearable pain on knee (right) since 8 days and was applying Roll on Amrutanjan ...
Knee pain can happen due to so many reasons. Only applying ointments will not catch and cure the disease. Consult a Google Doctor, he will find the accurate reason of your knee pain by doing exam on your knee and relevant test like Xrays, lab test etc. He will treat you accordingly then. Thanks take care.
1 person found this helpful
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I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got again lower back pain of medium intensity. I walked (1hour) and travelled in train (2 hours). My pain intensity increased. I got my mri done on 29-06-15. Report says 1. Changes of osteoporosis in the vertebral bodies. 2. Facetal arthosis at l4/5 level with mild retrolisthesis of l4 over l5 vertebral body. 3. Mild posterior bulge of l1/2 disc indenting the thecal sac. 4. Mild left foraminal bulge of l2/l3 disc. 5. Mild bilateral foraminal bulges of l3/l4 disc indenting left exiting l3 nerve root along with facetal arthropathy at this level. 6. Diffuse annular bulge of l4/5 disc indenting both exiting l4 nerve roots with focal sequestrated disc component in left lateral recess of l5 vertebral body impinging left traversing l5 nerve root. 7. Mild annular bulge of l5/s1 disc contacting both exiting 1.5 nerve roots. 8. Facetal arthopathy and ligamentum flavum thickening at all levels causing bilateral lateral recess stenosis at l3/4 and l4/5 levels. Please help for remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got agai...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have...
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
2 people found this helpful
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I am problem by back pain for five years. What is solutions and medicine in Ayurveda?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am problem by back pain for five years. What is solutions and medicine in Ayurveda?
Dear user low back pain is a symptom mainly exist due to our improper posture, and lack of proper nutrition and exercise. If there is no significant pathology you start with mahanarayan taila locally n hot fomentation would be helpful. Start with mild excersices also like mild yog, Dnt sit for longer duration. For further assistance you can consult me in my private chat.
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How long can pregbalin be taken safely for back pain due to degenerative disc disease? how should I wean from/stop it? please can you suggest a mild pain killer that I could take, instead when required? I suffer from inflammatory bowel disease and take providac when I have stomach pain iam also allergic to ibuprofen kindly reply doctor thanks for your time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly wean off pregabalin. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Bio d3 max 1tab od x10. Paracetamol 250mg sos do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi I am suffering with scoliosis from long years. Is the scoliosis is completely curable? If yes, what is the treatment?

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Hi I am suffering with scoliosis from long years. Is the scoliosis is completely curable? If yes, what is the treatment?
Hello Ms. lybrate-user! as you are suffering from scoliosis which means lateral (sidewise curvature) or bending of the spinal vertebral column in either left or right side, but it is always associated with lumber spondylosis and even slip disc. This condition can be cured but depending upon the degree and extent of that bending portion. First of all, you have to use lumbar belt for supporting and creating balance in the spine, wear it whole day. Avoid climbing the stairs and bending postures and even lifting heavy weights. You have to start the treatment because the home remedies and correction of physical activities would help only 15-20 % .hot packs for fomentation, oil massage would not be too much beneficial.In ayurveda, it would be cured without using any kind of painkillers, so the chances of cure would be more, which would provide strength to your backbone, along with relief in radiating pain and stiffness. But first, start following home remedy advices as I've mentioned above. Hope you get well soon.
2 people found this helpful
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I get tired easily whenever I play badminton and got pain in my joints. So please help me on this issue.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I get tired easily whenever I play badminton and got pain in my joints. So please help me on this issue.
Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients. Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices. Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.
4 people found this helpful
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My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by without surgery .give suggestions pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by w...
U will have to be treated as an in patient with ayurvedic therapies like herbal paste application for reducing the swelling and pain followed by wt is called janu basti where the knee is treated with medicated oils by retaining in the affected area for about 45-60 min for the purpose of healing. Thereafter the patient is suggested to avoid strain to the affected knee for at least a months time.
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Sir I have a pain in my back, I can't even sit strait half an hour please sugest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a pain in my back, I can't even sit strait half an hour please sugest me something.
Yours is a postural problem. Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My full body joints paining and knees grease gone am 30 only I think it's because of masturbating alot. Pls tell me the treatment and medicine for this and diet chart pls help.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My full body joints paining and knees grease gone am 30 only I think it's because of masturbating alot. Pls tell me t...
Stop masturbations. Have daily 200 ml milk with pure cow ghee consultant me private I will suggest you good medicines.
1 person found this helpful
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I am having ankle pain for the last 6 months mostly on my left foot. It increases after I get up from sleep. But when I do something reduces. Actually the pain increases after my foot gets rest. One thing I want to inform that once I saw a article based on ankle problem. And if I am not wrong they specified my problem as" Calcaneal Spur"

BPTh/BPT
Podiatrist, Mumbai
When you take rest the supply of blood in the heel is reduced so when you move from the position of rest to standing the area hurts, once the supply of blood is restored the pain goes away. The issue is because of stress of your plantar fascia. This if not cured can lead to a calcium deposit which looks like a bonny outgrowth called calcaneal spur. The exact line of treatment can be determined only after a physical examination. I suggest you 1. Apply cold pack on the heal and the surrounding areas 2-3 times a day 2. Do stretching exercise for calf and ankle. 3. Have you gained weight off late? 4. If the pain does not go with cold pack and exercise or keeps reoccurring then you should consider using an orthotic in your foot wear. I deal with plantar fasciitis/calcaneal spur patients every day so feel free to ask any question you have on this subject.
1 person found this helpful
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I am 16 years old. I am having a pain just below my knees it has started 2 years ago and it comes frequently a small tap can make me see heaven.

BPT MIAP
Physiotherapist, Chennai
I am 16 years old. I am having a pain just below my knees it has started 2 years ago and it comes frequently a small ...
Nothing to worry, just star doing your static strengthening your quads, stretch your knee and press it either on your fist or rolled towel under the knee, hold it for 20 counts and repeat it for 5 to 10 times. Followed by icing around the knee joint.
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I have been diagnosed with kidney stone of 5.4 mm. I have a regular lower back pain and sometimes abdominal pain. Suggest me ways to improve my health.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have been diagnosed with kidney stone of 5.4 mm. I have a regular lower back pain and sometimes abdominal pain. Sug...
Drink more water. Consult an ayurveda doctor near you for further medication. Ayurveda medicines help in kidney stones.
1 person found this helpful
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I am 21 year old male and my left hand middle finger has injured due to a piece of glass, having two days its pain not stopped yet.

BHMS
Homeopath, Faridabad
I am 21 year old male and my left hand middle finger has injured due to a piece of glass, having two days its pain no...
Hi. Take homoeopathic medicines - Arnica 200 and Calendula 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi Heal ointments on the affected area gently thrice a day. Get back to me thereafter.
3 people found this helpful
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I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to get well soon. What can I do?

PGDHHM, MBBS
General Physician, Delhi
I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to g...
Fractures heal without problems in most people.The rate of healing and the ability to remodel a fractured bone vary tremendously for each person and depend on your age, your health, the kind of fracture, and the bone involved. Have healthy protein rich diet for faster healing. Hope this helps u.
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Hi sir i am suffering from knee pain last two months. My left knee pain I take load of my body. How to get relax?

BPTh/BPT
Physiotherapist, Mumbai
Hi sir i am suffering from knee pain last two months. My left knee pain I take load of my body. How to get relax?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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