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Dr. Sourav  - Physiotherapist, Bangalore

Dr. Sourav

BPTh/BPT

Physiotherapist, Bangalore

11 Years Experience
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Dr. Sourav BPTh/BPT Physiotherapist, Bangalore
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sourav
Dr. Sourav is a trusted Physiotherapist in HAL, Bangalore. He has been a successful Physiotherapist for the last 11 years. He studied and completed BPTh/BPT . You can visit him at St. Marthas Hospital in HAL, Bangalore. Book an appointment online with Dr. Sourav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Bangalore Medical College - 2007
Languages spoken
English

Location

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St. Marthas Hospital

C/O N NagarajuSumastha Nilaya1st Flr Gangamma LytGuddahalli Village R T Nagar Bangalore - 560032Bangalore Get Directions
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Hi I am 33 years old male. Daily mostly in evening my legs pain like hell. Why is this happening? What I can do to cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 33 years old male. Daily mostly in evening my legs pain like hell. Why is this happening?
What I can do to cu...
avoid strain full activity physiotherapy treatment must do stretching exercises. avoid long standing
1 person found this helpful
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My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6.2 she is always crying with pain in body specially in joints Please suggest Sir/Mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6....
vitamin d3 deficiency and uric acid levels are near normal. Other conditions need to be ruled out . Get an esr and r a factor also done .
1 person found this helpful
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My age is 24 and I am having sciatica pain in my lower back to lower leg .basically in left of the body since days I want get rid off this pain asap.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
My age is 24 and I am having sciatica pain in my lower back to lower leg .basically in left of the body since days
I ...
Sciatica is the term used to describe compression of sciatic nerve (major nerve supplying most muscles of leg) due to some pathology in spine commonly disc prolapse (slip disc). Sciatica may be just associated with pain but in severe cases nerve compression can lead to paralysis of legs. Sciatica patients can get instant relief from pain by a procedure called epidural steroid injections. The drug is injected in epidural space (surrounding the spinal cord) which decreases the inflammation and pain of disc pressing on nerve. The procedure is done in operation theatre by interventional pain specialist using x ray machine. It relieves pain of sciatica and patient can easily start physiotherapy after this. Sciatica associated with leg weakness, loss of control over urine and stools requires urgent decompression surgery. In your case you should get consultation with a pain specialist in your city and get mri lumbo sacral spine done and proceed accordingly with further treatment.
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Hi my husband is a software engg. Hs wrk profile requires hm 2 sit fr 6- 7 hrs. Fr d past fw days he is experiencing back pain particularly on d right side near ha hip. Is there anything 2 wry bout?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my husband is a software engg. Hs wrk profile requires hm 2 sit fr 6- 7 hrs. Fr d past fw days he is experiencing ...
Long sitting and bad posture is your problem firstly sit straight with equal balance on pelvic take heat fermentation with rest time do stretching exercise of spine and take break between work do walk.
2 people found this helpful
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My age is 24, I used to sit on the floor while operating computer. I am getting back pain, what should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
My age is 24, I used to sit on the floor while operating computer. I am getting back pain, what should I do?
Dear improve your posture avoid forward bending and use hard bed. Start hot saline fomentation followed by volini gel and back exercises.
2 people found this helpful
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I have cubitus valgus in left hand. Angle is 26 degree. It inborn fault. Is it possible to decrease the angle? Because I will appear in an army 's medical exam.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have cubitus valgus in left hand. Angle is 26 degree. It inborn fault. Is it possible to decrease the angle? Becaus...
Consult a physiotherapist tp check with your range of motion of elbow. So that you can check with the elbow angle for better clarification, to confirm we can go for an xray and then decide whether you are eligible for army or not. Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
1 person found this helpful
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What are High protein food which we can take daily and access of which has no any side effect. I want to increase level of protein in my body as per doctors I am facing leg muscles pain and hair graying due to low protein level.

BHMS, CGO
Homeopath, Pune
What are High protein food which we can take daily and access of which has no any side effect. I want to increase lev...
Advice - lentils and soyabean for protein intake, and my advice eat Indian food avoid western food, drink plenty of water, eat local fruits and vegetables. Use ghee and mustard oil in place of refined oil or olive oil etc. All are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 2-3 patients of this type of problem with no side effects, no worries our 94% success rates makes sure we're the complete package.
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
1 person found this helpful
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How Long Does It Take To Recover From Knee Replacement?

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
How Long Does It Take To Recover From Knee Replacement?

Most patients undergoing ‘Total Knee Replacement’ surgery want to know when they will be able to resume their normal lives and routines. Orthopedic Surgeons claim that normally people take three to six months to completely recover post surgery.

  • Recovery is an aspect that is completely  different and varies from person to person depending on his or her body structure, immune system, mental health and even attitude towards life. Knee Replacement Surgery is a life changing experience where one’s body undergoes extreme changes because one of the important and sensitive  organ gets replaced.
  • There are two types of recovery phases which are either short-term or long-term. Short-term recovery requires the patient to walk with minimal aid or no aid and to give up major pain medications in favour of over-the-counter pain relief. This occurs within twelve weeks post surgery. Long-term recovery is what patients normally ask about returning to work and resuming normal life activities. An Orthopedic expert will suggest the recovery measures. Many small or large issues can crop up during a recovery from a small pimple near the wound to a terrific pain.
  • As one person is different from others, the recovery will also vary accordingly. Usually, doctors make a patient stand on his or her feet within 24 hours post surgery. Walking with a frame or crutches is suggested and encouraged. Most people are able to walk independently with sticks, a week after the surgery but this can vary depending on the individual.
  • When the patient is in hospital, physiotherapist teaches him exercises to strengthen the knee and such a patient must perform these exercises for a month or two as the orthopedic surgeon suggests. Post surgery, one can find discomfort in walking or exercising and can even experience swelling. In that case, passive motion machine can give relief by relieving pain.
  • Such a patient can stop using crutches or walking frame about 5 to 6 weeks after the surgery. Even after his or her bones have recovered, it is best to avoid extreme movements where there is a risk of falling or receiving injuries. One can resume driving when he or she can bend the knee smoothly without any discomfort and when one can get  in and out of a car and control the car properly . This is usually around four to six weeks post surgery, but one has to check with physiotherapist or orthopedic  doctor whether it is safe to drive.
  • For three months, one should be able to manage light chores, such as dusting and washing up. Such a patient should avoid heavy household tasks like vacuuming and changing the beds. One should not stand for long periods as it may be painful and may also cause ankle swelling and avoid stretching up or bending down for the first six weeks.
  • A patient who has undergone Knee Replacement surgery can continue to take  prescribed painkillers or anti-inflammatory medications  to help manage any pain and swelling on the operated areas or even on the toes. One can avoid twisting the knee  and take help of supportive shoes while walking and doing any physical activities. Sitting legs crossed can increase the pain around the knee so one can avoid such sitting posture. For couple of months after knee surgery, one can keep leg escalated and can use ice packs whenever needed.
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