Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am nt able to sleep facing insomnia . Should I try sum medications or wat should I do I am facing anxiety also. Kindly help.
Hi, My self Rajasekhar and I had one doubt regarding my brain functionality. I am suffering from anxiety from last 1.5 years. Each and everyday I will get. I use to over think like anything. I will create situations myself and get anxiety. But now a days when I am thinking my left brain got stressed out and I am getting one type of blur and lose interest. My left brain was showing some heat type of sensation like my brain nerves get heated up and pain getting from neck. Can you please help me out as I am so worried about my brain.
I am 35. My wife is 27. We had one children. Now a days we are separated due to some family issues. Not understanding each other. 3 months ago. She lived her mothers house. And also she studying away from her home. With out our permission. Stay in hostel. We are not in phone contact still now. My question is how she maintain with out me in her sex life. Can women's lives without sex long time? How they handel it. Now how I control my sex life with out my wife? She is not compromise with me. She is very aggressive minded. Now her aim is completing her studies. At any cost. support of her parents.
I was smoking from past 3 years and now I stopped and switched to vape. I would like to know if vape is still dangerous for health. Pls help me.
Dear Doctor, How can I increase my focus (concentration) on doing (uninteresting, but important) tasks? Many times I know some task is very important and needs to be done, yet I don? T find enough willpower to do it. And if I force myself to do it, then I can? T properly focus on it. Most of the books tell us to meditate and breathing exercises. I tried as described, but no help. Could you please tell me about how I can solve this (lack of focus.
My age is 18. I belongs to a family consisting father mother and sister. I am always a good student and with few extra curricular activities like writing literature. Dancing singing listening music etc. But my family environment has become worse and worse. It started deteriorating from when I was 11. My father is very male dominating. Bad behaviour, shouting, using slangs in short temper and beating my sister, me and my mother. He insults us every minute. He continued his extra marital affair from 5 years. My hatred towards him is increasing day by day. My mother is silent from past years for any unknown reason (she says she does not want to get insulted more by neighbours). I cannot study I cannot concentrate my mind though my higher secondary exam is near. I just want to kill him. I am not a girl to bear this immorality any more. I am becoming a mentally retarded person. I am always a good student and don't want to lose my future in this way. please suggest me something.
Dr. please help I was in relationship for 5 years but know breakup. We done lot of sex like footjob ,hand job and many more. Know this things are distributing me a lot like whole thing I have kept in my mind .i cannot forget what we done at that movement.
I am 19 years old. I cannot concentrate in my study, feeling worried, could not do good results, what to do?
Stress in the body is a way of responding to threats. These threats need not be physical, but could be in the form of financial trouble, work pressure, relationship difficulties, major life events etc. When we are put under pressure our body releases hormones such as adrenaline and cortisol that makes the heart beat faster, tightens muscles, increases blood pressure and makes the senses alert.
This is our body’s way of protecting us. However, the body cannot distinguish between life threatening events and the mere pressure of giving a presentation. Experiencing this fight or flight response on a recurring basis can lead to an impaired digestive system, lowered immunity, increased blood pressure and hence risk of strokes and heart attacks and can make you age faster.
Stress cannot always be avoided but it can be dealt with effectively so as to not allow it to harm your health. For this it is important to first recognise the symptoms of stress. Stress symptoms can be categorized as cognitive, emotional, physical and behavioural symptoms.
- Memory loss
- Shortened attention span
- Anxiousness Emotional
- Feeling of isolation and loneliness
- Loss of appetite
- Insomnia or sleeping excessively
- Social withdrawal
- Excessive smoking, drinking or use of other intoxicants
The amount of stress each person can Tolerate before it begins to affect their body varies. While some people thrive under pressure, others are paralysed by it. Some ways you can increase your stress tolerance levels are:
Become emotionally aware
For some people, stress is a normal way of life and they do not realize when they’re putting their body under too much pressure. Being aware of how you feel physically and emotionally can help you realize when you are stressed out. Having the emotional awareness of what it takes to calm down your stressed nerves also helps you bounce back from a stressful situation.
Build a strong Social Network
People who have a close and strong network of friends and loved ones who they can share their thoughts and experiences with can tolerate more stress than those who are socially withdrawn and have fewer opportunities for social engagements.
Get some form of regular physical activity
Regular exercise benefits both your physical and mental health. Exercising calms your nerves and lowers the production of stress hormones in the system. It also gives you time to focus on yourself and distracts you from other worries and tensions.
Eat the right food
Processed foods such as refined carbs or sugary snacks can worsen stress by causing fluctuations in your blood sugar levels. Instead, eat a diet rich in fruits and vegetables along with proteins and healthy fats. Good sleep at night! If you wish to discuss about any specific problem, you can consult a Psychologist.
I lost somebody else close to my heart then I am very depressed what can I do. have very ling headache so what can I do and what I have to do? Can I use tablet for this? i don't like to eat food also. I can't have sleeps in night. So please doctor help me so i can live without fear. Please advise.
Meri ek dost hai iske papa alcohol ke adict ho chuke hai wo daily drink . Karte hai aur iske wajah se financialy bhi bohot problem hoti use aur uske papa to sarab chodna hi nahi chahte to aisi medicine batao jo unhe khanene ya drink me di ja sake jaldi bataye. Please
I am Suffering From Severe Fever 4 Last Three Days and Having Bad Throat Also. My Body Is Badly Aching As well.
I am 34 year old. My brother passed away in the month of May and my husband left me for silly reasons. I am all alone have not said anything to my parents as they are already in trauma because they lost their son and I don't want to add mine, but until when. I feel like killing myself.
I have got many small pimples on my nose and chin area. 4- 5 on cheeks and forehead too. My skin is getting dull day by day and there are big dark circles around my eyes. I take stress but I cannot help it as I am in the final year of college so there is pressure of getting job and good marks. Please prescribe any good medicine and remedy for my problems.
Stress is a fact of nature in which forces from the inside or outside world affect the individual. The individual responds to stress in ways that affect the individual, as well as their environment. Due to the overabundance of stress in our modern lives, we usually think of stress as a negative experience, but from a biological point of view, stress can be a neutral, negative, or positive experience.
In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home, and all the situations, challenges, difficulties, and expectations you're confronted with on a daily basis. Internal factors determine your body's ability to respond to, and deal with, the external stress-inducing factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.
Stress has driven evolutionary change (the development and natural selection of species over time). Thus, the species that adapted best to the causes of stress (stressors) have survived and evolved into the plant and animal kingdoms we now observe.
Almost all areas of the body that are affected by stress.