Dr. Soujanya Prashanth

Blog by Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center ,Pune .We provide Dental & Cosmetic Treatments for all age groups.

Many of us were taught how to properly brush our teeth when we were still young kids.

And, admit it or not, most of us are stuck with the same brushing method into adulthood.

Sadly, many of us also learned the improper way of brushing.

Indeed, even though we are taught the proper brushing technique, we may not often stick to it.

Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.

So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?

• Brush lightly.

The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.

• Brush your teeth at least two times per day.

Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.

• Use an extra-soft or soft-bristled toothbrush.

By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.

• Brush your teeth for at least two minutes.

Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.

• Do not brush your teeth more than 3 times per day.

Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.

• Electric toothbrushes are good alternative to manual toothbrushes.

These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.

• Have a standard routine for brushing

It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.

For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.

As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.

Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups. 

When you think you see your teeth bleeding, your gums are the actual source of the problem. Several causes can contribute to your gums bleeding, including a sudden impact when you fall down or your tooth or gums are impacted by an injury. But if your gums bleed when you have not bumped them, there may be cause for concern. When gums are bleeding, it can be a sign of something as simple as a new dental care routine or a sign that you need to consult your dentist for extra care. Read on to learn about causes of gums bleeding, ways to gently relieve the discomfort & methods to stop the bleeding.

Fast Relief

When you first notice your gums bleeding, grab a washcloth or gauze square & soak it in cool water; if your teeth are sensitive to cold, use warm water instead. Wring out the excess water & gently put the cloth or gauze square against the bleeding area on your gums. Although the application of direct pressure can stop bleeding, do not press too hard on your teeth.If you are experiencing pain along with the bleeding, you may be able to get instant relief by spreading a couple of drops of numbing oral gel along the gumline. Avoid pain relievers such as aspirin because they can thin the blood & cause your gum bleeding to worsen.

Changes in Your Dental Care Routine

If you have not flossed regularly in the past, your gums might start to bleed between your teeth when you first begin to floss. Also, your gums might bleed if you floss too vigorously. A new toothbrush can cause minor irritation & bleeding, too,especially if you opt for a toothbrush with firm bristles.

If you floss or brush too vigorously, do not just give up the practice — both flossing & brushing are absolutely vital to good dental care. Instead, switch to a soft-bristled toothbrush, & simply use a gentler touch while your gums heal. The bleeding should stop within a few days.

Gum diseases, such as gingivitis & periodontitis, can cause bleeding along the gumline around your teeth. Both gingivitis & periodontitis are caused by plaque buildup on & between the teeth. While a dental exam is the safest way to identify these problems, you can look on your own for redness or swelling around the gumline as indicators of a condition.

Careful brushing & flossing will help you to avoid these problems, but if you are already having trouble with sensitive & bleeding gums (not teeth bleeding), you should make an appointment with your Dentist as soon as possible to get a professional opinion.

The key thing to remember is to not wait a single minute! When you realize you have a BLEEDING TEETH, call your dentist immediately and ask them to squeeze you into their schedule. This is, by far, the best solution to any tooth, gum or mouth pain.