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Dr. Soujanya

Ayurveda, Bangalore

Dr. Soujanya Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Soujanya
Dr. Soujanya is one of the best Ayurvedas in Koramangala, Bangalore. He is currently associated with Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Soujanya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
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I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I'm suffering from toothache from last 2 days .The tooth gum has swollen a bit ,how can the extra gum be removed.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I'm suffering from toothache from last 2 days .The tooth gum has swollen a bit ,how can the extra gum be removed.
It's likely to a alveolar abscess consult a maxillofacial surgeon you may require the abscess to b drained n than rct n cap.
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I have a pimples and black heads on face. Please you are suggest a solutions for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimples and black heads on face. Please you are suggest a solutions for it.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I sleep a lot. Two minutes simply sitting at home I crash. Most Sundays I sleep through the day rest of week I crash as soon as I get back from work and wake up late.My personal life and work is getting affected because of this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am having fungal infection between my legs since past 3 yrs. It itches like anything. Have tried fluconazole ointment as well didn't work do help.

Unani Specialist, Pulwama
I am having fungal infection between my legs since past 3 yrs. It itches like anything. Have tried fluconazole ointme...
Apply apple vinger + lemon 2-3 times a day elamine ointment locally twice a day eladi soap for bath neam juice 20 ml with water twice daily it will help.
3 people found this helpful
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I'm getting some allergies on my body like red marks in some places how to get away from these type of allergies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm getting some allergies on my body like red marks in some places how to get away from these type of allergies.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health is perfect. Does I have some deficiency in future how to handel this situation can I control it. Please help me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health ...
This is normal for you to masturbate and also to have sex with a girl, so no need to panic and worry from an orthopaedic point of view.
2 people found this helpful
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Hello Respected Sir Currently I am 18 years and 6 months old. My Height is 5.6 Inches but I want it to be more than 5.8 Inches so what should I do.? Your suggestion will help me alott in my future plannings. Hope so you will help me. Thank you.

BAMS
Ayurveda, Ambala
Hello Respected Sir Currently I am 18 years and 6 months old. My Height is 5.6 Inches but I want it to be more than 5...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
7 people found this helpful
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Sir mere age 26 year hair mere eyes ki niche dark circle how to remove dark circles provide me solutions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mere age 26 year hair mere eyes ki niche dark circle how to remove dark circles provide me solutions.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an operation of appendix I always get scared what this happening periods ke time bohot bleeding bhi hota hai. Please doctor help me out.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an op...
Take Mag Phox 6X 3 tablets 3 times in a day for 3 days. Whenever you get such menstrual pain. Take care. :) And try to drink more warm water during that time.
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Hi iam farooq iam 25 year old my xry is normal problem is back pain and 12 th rib pain last 6 month what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi iam farooq iam 25 year old my xry is normal problem is back pain and 12 th rib pain last 6 month what can I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I'm suffering with asthma from last 19 years. Till now it is not cured. I used to take medicine daily. So how can I get relief from this?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
I'm suffering with asthma from last 19 years.
Till now it is not cured. I used to take medicine daily.
So how can I g...
Asthma is a allergic condition of the lungs which has a family predisposition in some patients. It usually can not be cured off. It can be under control or can have flares in case of exposure to that allergen. Best is to avoid that trigger if you have identified that and use anti allergic medications like citrizine/montelukast along with bronchodilators like asthalin. Deep breathing exercises also help in strengthening the lung.
1 person found this helpful
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Hi I am 25 years female and my weight is 39.8and my height is160 I want to increase my weight please suggest some ideas I am vegetarian and sometimes I eat egg but please help me to increase my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I am 25 years female and my weight is 39.8and my height is160 I want to increase my weight please suggest some ide...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Bad breath is coming out of my mouth and gums bleeding too. Please help me to get rid of it.

BDS
Dentist, Saharanpur
Bad breath is coming out of my mouth and gums bleeding too. Please help me to get rid of it.
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
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Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got periods and found something strange in my periods big fleshy thing was that miscarriage please ans me as soon possible is it safe if I didnt consult a doctor.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got perio...
It might have been a miscarriage, but since you ddnt do a pregnancy test before nor send the product for microscopic test nothing confirmatory can be vouched for really.
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I have a pain on my teeth. what should I do?

Advanced Aesthetics, BDS
Dentist,
I have a pain on my teeth. what should I do?
Hi, there are various reasons for tooth / gum pain. You need to visit to dentist for a check-up and get some x-rays done to get exact cause and solution of your problem. Regards shilpa Dr. Krinita motwani's dental clinic.
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How can we get rid of daily headache and stomach aches which comes all of a sudden?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
How can we get rid of daily headache and stomach aches which comes all of a sudden?
Please do daily open air exercises for at least 30-40 mins. It will improve your blood circulation. Avoid late night Facebook Whatsapp and computer screens. Sleep early and wake up early. Avoid late night heavy dinner. That will help you certainly and contact later for medications if needed.
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I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
2 people found this helpful
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I am 49 years of age female and 59 is my weight I want to lose weight I want some really good diet nutritionist to advise me on my diet please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 49 years of age female and 59 is my weight I want to lose weight I want some really good diet nutritionist to ad...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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I had hair fall since past 5years. What should I do to prevent my hair fall. Can you tell me also the cause for hair fall. My age is 19.

MD - Homeopathy
Homeopath, Aurangabad
I had hair fall since past 5years. What should I do to prevent my hair fall. Can you tell me also the cause for hair ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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