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Dr. Soujanya

Ayurveda, Bangalore

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Dr. Soujanya Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Soujanya
Dr. Soujanya is one of the best Ayurvedas in Koramangala, Bangalore. He is currently associated with Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Soujanya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ayuratreya Ayurvedic Treatment Center

#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
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How can I grow up my body weight. I want to grow up my body weight & health fully. Because I am looking so thin.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How can I grow up my body weight. I want to grow up my body weight & health fully. Because I am looking so thin.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I guess am having digestive problems. Also I have felt low energy and feel uneasy from health at work during afternoons especially. I sometime feel a mild sharp pain in the abdomen upto the end of my rib. It feels like my body lacks oxygen.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
I guess am having digestive problems. Also I have felt low energy and feel uneasy from health at work during afternoo...
If you think you r having gas problem then its not the disease, its just symptom. U have to take proper food at proper timing. Most of the gastric Complaints are bcoz of improper food n improper timing. Consult me.
1 person found this helpful
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My brother is suffering from neck pain and some times back pain also it continues for 2-3 days and there after it gets treated automatically and he suffers usually once in month on regular basis. Age 17 yrs and weight-49 kg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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I read on internet their are some food that increase HGH Human Growth Hormone that also encourages Height. So can you tell some food or Diet that can increase height. I do exercise and stretches daily. please help me with it I want to increase my height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I read on internet their are some food that increase HGH Human Growth Hormone that also encourages Height. So can you...
Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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Sir my health is not so good I am 19 year old I am little thin. I want to know its common or not because my height is 5.7 and my weight is 53 its common or I have to take some cure?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir my health is not so good I am 19 year old I am little thin. I want to know its common or not because my height is...
Its ok to be underweight but until you are healthy, thin people are healthy but when thin people become weak its alarming and one has to take cure. I can suggest you some natural remedy to gain weight. 1.Make sure your intestines are clear and well detoxified because they might be the root cause of your thin body condition. For the detoxification of your stomach and intestines drink at least 1 liter lukewarm water right after you wake up in the morning sitting in sukhasaan (chaukdi) and rinse your mouth with luke warm water and then gulp it in (sip the water instead of drinking it in speed). 2.Eat a heavy breakfast everyday and consume at least 5 spoons of cow ghee in the entire day along with your food, milk etc (each day and not just one time) The best remedy is sitting in" Prithivi Mudra" (see image) for about 20 minutes every day doing this method for 6 months regularly will provide you with natural weight increase (touching the upper part of the ring finger and the thumb, while keeping rest of the three fingers straight) 3.Another tip is that the best time for breakfast is after the sunrise till 2 and half hrs of sunrise (for example if the sunrises at 6: 00AM in your city then the best time for breakfast is 6: 00AM till 8: 30AM). 4.After your breakfast don’t drink water for at least 90 minutes. The only liquid which is allowed during or after breakfast is fresh fruit juice and not the packed one with preservatives! 5.Have your lunch minimum 4 hour or maximum 6 hours after your breakfast. In between you can have nuts or fresh fruits as snacks. Again you are not allowed to drink water till 90 minutes of your lunch besides you can have buttermilk (not lassi but chach and matha) after your lunch.
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I am a 20 year old boy. I have some sleeping problem from some days ago. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 20 year old boy. I have some sleeping problem from some days ago. What should I do?
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
6 people found this helpful
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I have back pain since two months as i have one 9 month kids which was done by cesarean. I feel very difficult to stand when pain happen v strange pain.

BHMS
Homeopath, Sindhudurg
I have back  pain since two months as i have  one  9 month kids which was done by cesarean.  I feel very difficult to...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I'm 21 yers old bt my weight is olny 45 kg. Dear doctor please give me a diet chart for gaining weight. Thnk you.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 21 yers old bt my weight is olny 45 kg. Dear doctor please give me a diet chart for gaining weight. Thnk you.
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
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Hiii sir, Im 15 year old boy. My weight is 86 kgs & height is between 5.11 & 6 feet. Is it possible to reduce 10 kgs weight in 30-40 days. I want to reduce my weight fast as a Lybrate doctor told me that I should reduce at least 7-10 kgs according to my weight and height. Pls help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hiii sir, Im 15 year old boy. My weight is 86 kgs & height is between 5.11 & 6 feet. Is it possible to reduce 10 kgs ...
ideally one can loose 3-4 kgs in a month. if you loose more than that you will loose your muscles also which is not good for health take high fiber low fat diet to reduce fast.
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I'm 21years 5 months 17 days old. My weight is 98kilos. My height is 177cms. Can I undergo liposuction surgery to reduce my weight. Pls give me suggestions. Explain about complications and etc.

I'm 21years 5 months 17 days old. My weight is 98kilos. My height is 177cms. Can I undergo liposuction surgery to red...
I think you have no need of surgery you take this:----- 1---- morning walk daily 10-12 km in speedy leval 2 --- surya namaskar 13 daily at morning 3--- lauki. Moong dal daily use in diet 4---- stricketly prohibited:-- poteto. Rice chana milk 5---- use ghee daily 15-20 gm daily.
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How To Manage Boils?

MD - Dermatology, MBBS
Dermatologist, Bangalore
How To Manage Boils?

Boils are a bacterial infection that inflames the hair follicles. They are usually painful and filled with pus. Boils appear as red lumps and quickly fill with pus as days go by. They eventually rupture and drain. A cluster of boils at the same place or in patches is known as a carbuncle. In case a single boil makes an appearance in any part of the body, it should not rupture as it can quickly spread the infection in other parts of the body as well.

Symptoms:

Boils mainly occur in areas such as armpits, thighs, face, neck and buttocks. Their appearance mainly occurs in places covered with hair and tends to sweat a lot. Some of the common symptoms include red bump the size of a pea, reddish appearance of the skin near the bump, increase in size of the structure and eventually rupturing.

When to consult a doctor?

A doctor must be visited when there is more than one boil in a particular area. Some other areas of concern include:

  1. If the size of a boil is more than 5 centimetres.

  2. If the boil causes fever.

  3. If the boil doesn’t heal in more than a couple of weeks.

  4. If the boils increase in size and become extremely painful.

  5. If the boil appears on the face.

Risk Factors of Boils:

Boils are caused by a bacterium known as Staphylococcus aureus. They get entry to the skin where it is broken. Some of the common risk factors of this infection include diabetes, long-term infection, weakened immune system and other skin infection such as eczema, and acne.

Diagnosis:

A doctor is likely to diagnose boils just by having a look at it. In the case of any confusion, he might send the sample to a pathology lab for the purpose of testing. It is most likely to happen when the boil isn’t responding to any treatment. In case the boil becomes resistant to standard treatment, a doctor might take a different course of action.

Treatment:

Boils can be treated at home itself with a warm compressor. It not only relieves pain but helps in natural damage. If the boil doesn’t go away, a dermatologist must be consulted. On consultation, the dermatologist can make an incision in the infected area in order to drain the pus. For deep infections, the pus is drained with the help of sterile gauze. In case the boil is severe in nature, a doctor prescribes antibiotics to heal the infected area. For prevention, it should be ensured that the hand is washed frequently and especially so before a meal. The wound should be covered at all times and personal belongings should not be shared.

2632 people found this helpful

My father is 87. He is suffering from cancer. Cancer spread in lungs, liver and gallbladder. We are consulting many doctors. But all are negative answer.Please reply.

MD - Radiothrapy
Oncologist, Hubli-Dharwad
What is the primary site of the cancer Seems to have metastatic cancer, Advanced age, Poor General condition . That may be the reason
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I am 35 years old suffering from blood vomiting and teeth pain and rashes on tongue. Please suggest any solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 35 years old suffering from blood vomiting and teeth pain and rashes on tongue. Please suggest any solution.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need filling or root canal treatment or deep cleaning along with surgical procedures. You may consult me too.
7 people found this helpful
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Hi, I am having high bp @160/100. So any special diet need to be followed to reduce bp.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi,
I am having high bp @160/100. So any special diet need to be followed to reduce bp.
First of all take a best medicine and with that reduce salt intake. Avoid carbonated drinks, street and out side food. Don't drink coconut water and electral powder for any weakness.
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Saving a fallen tooth can be useful

BDS, PGDFO
Dentist, Gadchiroli
Saving a fallen tooth can be useful
Saving a fallen tooth can be useful. Try to keep it in place while you seek immediate medical attention. If that is not the case, try wrapping the tooth in a piece of plastic or soaking it into milk and call for immediate dental service.
82 people found this helpful

Hi sir, I am 26 years old. I am suffering from giddiness since one week. Could you suggest me what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Firstly see that you eat at regular intervals and are having good amount of fluids. It's summer and electrolyte imbalance due to dehydration can cause weakness. If still persists get your blood sugar haemoglobin blood vitamin b12 and d levels checked.
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Dear Doctor is it good to have sex during periods. If we have sex during periods what happens. ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Doctor is it good to have sex during periods. If we have sex during periods what happens. ?
Hi lybrate user, it's better to avoid sex in periods as it increases risk of infections and sexually transmitted diseases.
2 people found this helpful
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I am 5 feet tall n weight 65 kg. I am 22 years old .I want to loose weight n grow few inches. I AM a big foodie of junk food n can not avoid it totally pls recommend me some dite which include both dite n junk food so dat I can follow d dite chart as no one can instantly leav eating food of there choice. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 5 feet tall n weight 65 kg. I am 22 years old .I want to loose weight n grow few inches. I AM a big foodie of ju...
Hello lybrate-user simply drink aloe Vera juice with warm water empty stomach twice a day n you can take junk food also but not so frequently, take corn flakes in the morning with milk, etc practice yoga. U can ask for further information n details.
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I have dark circles of pimples on my face. Please suggest me, how could I remove it. Thank you.

BHMS
Homeopath, Delhi
I have dark circles of pimples on my face. Please suggest me, how could I remove it. Thank you.
ADVISED-- how many days dark spots on your face? 2. Your pimples itching or not itching. 3. Do not eat oily food, junk food, spicy food. 4. Eat green veg, fruits. 5. Increase drink water. The best cure dark circles of pimples take medicine so consult me through Lybrate. Com.
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