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Dr. Soubhagya

Gynaecologist, Bangalore

300 at clinic
Dr. Soubhagya Gynaecologist, Bangalore
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Soubhagya
Dr. Soubhagya is an experienced Gynaecologist in Malleshwaram, Bangalore. She is currently practising at Northside Manipal Hospital in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Soubhagya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is facing a lot of pain during first 2 or 3 days of her period. She consult to many gyno everyone told it will cure with time. Do I leave this on time or I have to go for some kind of checkup or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife is facing a lot of pain during first 2 or 3 days of her period. She consult to many gyno everyone told it wil...
For now I suggest you some medicine first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5 chandra prabha vati 1 tab before lunch and dinner 2.kumari asav 4 tsp before lunch and dinner.
1 person found this helpful
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Post-pregnancy Weight Loss

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Play video

How to lose weight Post-pregnancy

3213 people found this helpful

I took unwanted 72 pill after 24 hours of the sex. My. Expected date for bleeding is. 12 april. Usually I get periods of 25 days, is that pill is worthful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although this pill is beneficial for that u might not be pregnant but sometimes cases r reported that taking this pill after 24 hrs of sex in danger period may lead to pieces remaining in uterus which have to be removed mechanically called dnc. But for this symptoms r continuous bleeding for long once periods started. Since u r still expecting your periods, so don't panic and wait. If after 1 wk from now, no bleeding, go 4 pregnancy test.
1 person found this helpful
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Hi Doctors, Is meat compulsory for before pregnancy because i'm vegetarian some doctor pressured me to change my vegetarian habits. Because if i'm taking veg then my baby will get some heath or mind issues. IS it true. Is fatty acid important before wedding. Please tell me some good advise. I'm very confused.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi Doctors, Is meat compulsory for before pregnancy because i'm vegetarian some doctor pressured me to change my vege...
Absolutely not. Please continue your vegetarian diet. No doctor would have advised like that. Eat sensibly. That is all.
1 person found this helpful
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" There is always risk in unprotected sex and unknown partner" said by a doctor. May I know the symptoms of diseases that i can face and how to avoid the symptoms? Partner is married and I am a 18.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your so called married partner is affected with diseases, you may also have the same upon having unprotected sex with her. Symptoms depend upon the disease she has. Diseases range from gonorrhea, fungal infections, syphilis or even aids. These diseases are difficult to be identified upon symptoms only and need blood investigations.
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ARTHRITIS PREVENTION

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
ARTHRITIS PREVENTION
The fact is, there is no sure way to prevent arthritis. But you can help to prevent, that is, reduce your risk, and delay the potential onset of certain types of arthritis. If you have healthy joints right now, do all you can now to maintain mobility and function and avoid the pain and disability associated with arthritis.

There are more than 100 types of arthritis and related conditions, and have all have risk factors, individual features, behaviors and circumstances that are associated with the disease.

There are risk factors that are not modifiable. That means there is nothing you can do about them. Being female and having a family history of arthritis (genetic profile) are two examples of factors that make people more likely – but not certain -- to get some types of arthritis.

In contrast, some risk factors are considered to be modifiable. They are the behaviors and circumstances that can be changed in order to reduce risk, delay onset or altogether prevent arthritis. Here are just a few examples arthritis and related diseases and associated modifiable risk factors:

Osteoarthritis – Maintain a healthy weight
Rheumatoid arthritis – Do not smoke
Gout – Eat a healthful diet, low in sugar, alcohol and purines
In some cases, preventing a prior incident can significantly reduce the risk of arthritis. Avoiding sports injuries through proper equipment, adequate training and safe play can prevent ACL (anterior cruciate ligament) tears that may lead to osteoarthritis in a few years or several decades later.

Right now, because scientists don’t fully understand the causes or mechanisms behind these diseases, true prevention seems to be impossible. However, there is real hope that someday some or all types of arthritis and related conditions can be prevented. The breakthroughs may be closer than they seem. Consider this: Many types of arthritis are thought to result from a combination of genetic predisposition and an environmental trigger, such as a virus or toxin. Discovery of the trigger for a type of arthritis may be the key to its prevention, even in someone with genetic risk.
15 people found this helpful

Curd Vs. Milk - How should you get your daily dose of calcium?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Curd Vs. Milk - How should you get your daily dose of calcium?

Curd vs. Milk- how should you get your daily dose of calcium?

Calcium is an essential mineral that is required by the body for various functions. It is used for building and maintaining strong bones and teeth. It is also used in the cardiovascular and nervous systems for preventing all kinds of health conditions such as high blood pressure, high cholesterol, lyme disease, etc.

It is, thus, extremely necessary to have calcium-rich foods as a part of your daily diet. Dairy products constitute as the primary source of calcium on an everyday basis. Of these, milk and curd are the two most important. But in case, you're wondering which one of the two is better for you, read on to find out.

Calcium content

There has been much debate about which is the better source of calcium - milk or curd. In very simple terms, milk ranks higher than curd in terms of calcium content. 100g of milk contains around 125mg of calcium, whereas 100g of curd has a lower calcium content of approximately 85mg. So if you really want to up your calcium intake, milk will be a better choice.

Other health benefits

If one is to take into consideration other health benefits provided by these two food products, curd takes the lead by a landslide.

Following are the known benefits of curd:

- It is far easier to digest

- It is a suitable dairy product for those who are lactose intolerant

- It cleanses the digestive tract

- It prevents infections of the stomach and intestines

In the end, it's for you to decide what your body needs more. If it requires more calcium, choosing milk would be wise; but if you cannot digest milk, opting for curd will ensure you get a healthy dose of calcium along with scores of other health benefits.
 

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Why it's Important That Your Child's Diet is Calcium-Rich

5120 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Gums bacteria can cause preterm delivery

Proper dental care can prevent heart attacks, heart blockages, asthma and COPD. This was stated by Padma Shri, Dr B C Roy & DST National Science Communication Awardee, Dr K K Aggarwal, President Heart Care Foundation of India and Honorary Secretary General IMA. Bacteria present in the gums have been linked to many diseases in the past.

Periodontal treatment should be included in prenatal care programs, as per a study in the Journal of Periodontology, which has shown that treating gum disease in pregnant women may prevent preterm birth.

The study has shown that while pregnant women, in whom the periodontal disease was treated, were no more likely to deliver their babies prematurely than women with no gum disease, those who did not get treatment had a nearly 90-fold increased risk of premature delivery.

Another study found that the more bacteria women with periodontal disease had in their gums during and after pregnancy, the more likely they were to deliver their infants prematurely.
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Different Metabolic Response by Men and women in Stress

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Different Metabolic Response by Men and women in Stress

Researchers have identified a receptor in the brain that shows male and female bodies differ greatly in response to stress The findings showed that when we are stressed the cells in our hypothalamus the brain region steps up the production of a receptor called CRFR, known to quickly help activate the stress response nervous system 

The study could aid in the development of treatment for regulating hunger or stress responses including anxiety and depression 

6 people found this helpful

I'm 19 year old. I have first time sex on 25-2-2016. I worried about pregnancy. I get periods on 18-3-2016. I have fear of pregnancy. What precautions can I take. Give me a good prescription about this matter.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you had sex in the middle part of your menstrual cycle you have very good chance to get pregnant as you have already missed your periods by 9 days. You should first check your pregnancy by urine pregnancy test like preg test card or velocit card. If your pregnant, then it can be terminated with medicines till 7 weeks.
5 people found this helpful
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I got a health tips from a doctor in this software that after 9 months of pregnancy intercourses should perform carefully which will helpful to induce labour pain & for producing normal delivery. My wife now 9 months completed. Can we proceed for intercourses? If yes how?

MBBS
General Physician, Chandigarh
I got a health tips from a doctor in this software that after 9 months of pregnancy intercourses should perform caref...
As intercourse at this stage can cause infections also do be careful if you are going for it let it be very gentle and slow without putting any discomfort to your wife.
1 person found this helpful
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When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda contraceptive. No lump seen in her breast. Why milk secretion starts after pressing, she is not pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda con...
At 42 your wife is having hormonal changes and may be some imbalance due to perimenopasal time around menopause, get milk drop tested on slide and get her blood tested for prolactin hormone levels. Some woman for have higher levels of this hormone secreted by higher centre in brain when woman is pregnant but it is higher in non pregnant woman sometimes. Get back here, get an ultrasound of breast done to rule out any underlying nodes.
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I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache problem after delivery. Please suggest me what should do for belly fat and headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache pro...
Hye. Thankyou for the query. You need to eat a healthy nutritious diet. Usually most women tend to eat less, low fat etc in order to lose weight but understand that it's not the right way. To lose the pregnancy weight you need to eat healthy. Secondly, you need to be active. A more aggressive approach to weight loss should be taken up after your child is 8 months old. Your weight is needed for the immunity of yourself and baby. Try to have small nutritious meals and Midmeal to avoid hunger headaches. Lack of and disturbed sleep is also another reason for headache. Try to catch up on sleep whenever possible.
1 person found this helpful
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DNB (Dermatology), MBBS
Dermatologist, Delhi
If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can clog pores, leading to acne.
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I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. Not sexually active. And I got red and white pimples on the upper side of my shoulders. What's happening? Please help.

BHMS
Homeopath, Raebareli
I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. N...
Its due to hormonal changes. However you can do a usg of lower abdomen if the pattern of the menses continue like this. For pimples -- please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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Hi, my wife is pregnant and she is having 3.5 months according to ultrasound. Now what should be the balance diet for her. and what should be strictly prohibited for her ?

MBBS
Sexologist, Panchkula
Hi,
my wife is pregnant and she is having 3.5 months according to ultrasound. Now what should be the balance diet for...
She should do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Take fruits and vegetables in diet. Avoid garlic and red chilly, non veg and eggs.
1 person found this helpful
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I am suffering from vaginal pain and very less bleeding while peeing and its the fifth day after ejaculation my right side stomach also started paining I had unwanted 72 7 hours after ejaculation What should I take this pain as? Are there any chances of pregnancy.

MBBS
General Physician, Chennai
Was it your first time or was it a prolonged session try tab brufen 400 twice a day after food if you find blood in your urine get it examined.
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