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Dr. Sonika

BHMS, NDDY

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sonika BHMS, NDDY Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonika
Dr. Sonika is one of the best Homeopaths in Indira Nagar, Bangalore. She has been a successful Homeopath for the last 8 years. She is a qualified BHMS, NDDY . You can consult Dr. Sonika at Homeopathic Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sonika on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - YPSM Homeopathic College, - 2009
NDDY - YPSM Homeopathic College, - 2011
Languages spoken
English

Location

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House No:871, 1st Floor, 14th Cross, Indiranagar 2ndStage, Landmark: Near Dev Modeling AgencyBangalore Get Directions
200 at clinic
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I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it thick.

BHMS
Homeopath, Chennai
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Hi, I have l5-s1, Herniated disc, with right leg pain, earlier I had severe pain, I took some ayurvedic treatment massaged, 50% is reduced, after 15 days now it has come back once again, doctor does not confirm surgery, if surgery undergone, he is not sure of curing, it is more than 3 months, still not cured, I have contacted 9 doctors, some doctors says go for surgery, some say wait do not go for surgery, it will take time to heal, earlier I was travelling by bike before back pain, now I travel by bus, please suggest what to do, will this get cured. How much does it take time,

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi, try curing it by exercises and medications, if it keeps recurring, then surgery is a good solution, you have to judge how much your lifestyle and work is getting affected, and accordingly take a decision, send me the mri scan images for me to take a look.
2 people found this helpful
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I have pain in my full body and I am suffering from fever for two days sir please advise me.

MBBS, cc USG
General Physician, Gurgaon
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have a desk job & in the last 5 year, my weight has gone up from 80 kgs to 90 kgs I want to lost weight please help.

MD
Yoga & Naturopathy Specialist, Delhi
Go for a 40 mins walk. Reduce whatever you have been eating so far by half. Add 250 gms of salad before every meal.
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I am 20 years old girl. I want to colour my hair for the first time at home. But m quit nervous if my hair turns into white. So please help me what to do. I will not colour my hair frequently, Its just a excitement of getting different hair. So please tell what to do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Yeah lybrate-user you can get it done without any fear of turning it into white. But it should not be done frequently as it will then cause permanent damage to your hair.
2 people found this helpful
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I am Jubsri, 27 years, married 8 years ago. No issue. Having constipation problem. Does it make any affect on pregnancy?

MBBS, cc USG
General Physician, Gurgaon
constipation can cause difficult Labour I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet
3 people found this helpful
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From one month onwards I'm using a face wash and It shows some improvement on my face so can I continue it or should I leave it and does it have any side effects.

BHMS
Homeopath,
Hello if it suits to your skin well you can go with it. Since there is improvement in face carry on with the same. May god bless you.
1 person found this helpful
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I have many Pimple's in my face And black spot also so what Is the treatment for this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
treatment is to start applying tretinoin gel daily at night in little amounts.. it will normalize the face in a months time..
1 person found this helpful
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I am 21 year old male and I am very thin. I want to gain my weight. So please suggest me the correct diet and correct exercises to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
2 people found this helpful
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I was affected by dengue and I got cured will I get affected again by dengue? And I am getting joint pains and I am so weak help me with something?

MD-Homeopathy, BHMS
Homeopath, Chikhli
Actually need to detaial study of your healh & do rehabilitation of your health in normal state of well being.
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I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If you are on treatment for all three conditions, then to say you are in control following levels should be achieved: fasting glucose near 100 mg, pp 150 to 160 mg & hba1c%<7. Bp<130/80 mm hg, tsh between 3 to 4 milli units /ml. Plus exercise regularly which is helpful in all three conditions. Diet restriction and salt restriction also is important. Consuming of green leafy vegetables and salads is very necessary.
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I feel constipated and hard to feel fresh due to non defecation .everyone knows when we are constipated how we feel. So pls suggest how to have smooth digestion without constipation to feel fresh and active. Because I it causes body pains due to non excretion of stool.

BAMS
Ayurveda, Bangalore
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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Jab tension mein gussa aa jaya tab kya karna chahiye. Gussa ko control karna muskil hota hai kya karu. Aur saar bhe dard hota hai. Kaam ki tension ho ya ghar mein tension . Aisa kya karu. Tension se mukti mile.

Masters in Clinical Psychology
Psychologist, Lucknow
Apne tension ko exercise karke kam kariye 1 hour vigorous exercise, room me band kar lijiye khud ko sara gussa pillow pe nikaliye, aise kisi se baat kariye jisse baat karne aap ko shaanti milti hai, us situation se hat jaiye jisme gussa aye.
1 person found this helpful
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My moms age is 44. Please suggest any cream or hime remedy for skin pigmentation and blemishes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Healthy Weight

MBBS, DNB (General Medicine)
General Physician, Delhi
Healthy Weight

Check you BMI, maintain a healthy weight. If you are overweight, ask your doctor to create a weight loss plan for you.

6 people found this helpful

What is pericardial effusion? Why it is caused and how it can be treated. Angiogram of my heart is normal. If Thairod TSH is positive, will it make any problem of pericardial effusion?

MBBS
General Physician, Cuttack
It is due to collection of water below the covering of heart.It could be due to many reason like tuberculosis.due to accumulation of fluid the heart is compressed and unable to pump blood properly.Consult cardiologist for advice
4 people found this helpful
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Is there any treatment to overcome with Increased cyst? Help please, she has a increased cyst from last 1 year ,she has been taking medicine for year ,but she has heavy stomach pain n vomiting sometimes in a month ,suggest what to do plz? One doctor said removing of one ovary can not be done as she is so weak. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
The best Ayurvedic treatment is available, if you consult me privately I can give the Ayurvedic treatment. Ok.
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I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.

BHMS
Homeopath, Faridabad
Hello, if you are suffering with fever from 20 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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In My front upper two teeth, one is normal length but other one a bit length more than first one. Is there any treatment to bring these two teeth to same length. Tell how much it will cost?

BDS
Dentist, Vadodara
If the length difference is not much, slight trimming of the longer tooth will do good. But if the difference is more, than rct followed by capping can be done.
1 person found this helpful
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Hi, I am 18 years old. I have problem with pimples since a long time. About a year back I consulted a Derm. He treated me for about 6 months. The treatment was Isotretinoin. He prescribed me for a capsule sotret for 3 months daily and one month in alternative days. I also used a Benzoyl peroxide cream 2.5% initially then 5% as per his instruction. He also prescribed some kind of anti biotic for three consecutive days after i consult him every month. He also gave me clyndomycene for fresh pimples. After a 5-6 months of expensive treatment the problem was almost gone. He said to do chemical peels for marks. I did it once but it didn't have much effect. He said i will have to do it 3-4 times to get rid of marks. Since it was expensive i didn't do it. There was no problem of pimples for next 6-8 months. Now it is back again. Is there any treatment for acne for getting rid of it permanent?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hello, thanks a ton for writing up such a detailed summary. Most people ask such vague questions and i spend 2 days only trying to figure out the entire problem. Coming to your querry, pimples cant be cured completely. They are known for recurrence. And peels will take 3-4 sittings for results. There are peels which will give results in 10 days but are risky(google for jessner's peel). I will be able to help if you could send your pictures. Also mention if you have dandruff and are you on any therapy right now?
7 people found this helpful
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