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Dr. Sonika

BHMS, NDDY

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sonika BHMS, NDDY Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonika
Dr. Sonika is one of the best Homeopaths in Indira Nagar, Bangalore. She has been a successful Homeopath for the last 8 years. She is a qualified BHMS, NDDY . You can consult Dr. Sonika at Homeopathic Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sonika on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - YPSM Homeopathic College, - 2009
NDDY - YPSM Homeopathic College, - 2011
Languages spoken
English

Location

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House No:871, 1st Floor, 14th Cross, Indiranagar 2ndStage, Landmark: Near Dev Modeling AgencyBangalore Get Directions
200 at clinic
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I am 4thmonth of pregnant ultrasound scan is good but threeplemark test is negative why like that.

MD - Homeopathy
Homeopath, Pune
I am 4thmonth of pregnant ultrasound scan is good but threeplemark test is negative why like that.
A triple marker screen test takes a sample of blood and detects the levels of AFP, HCG, and estroil in it. Abnormal levels of these substances may indicate the presence of: Down syndrome Edwards syndrome neural tube defects (such as spina bifida and anencephaly). multiple infants an improper timeline (the pregnancy is further along or not as far along as once thought) So it is normal & less chances of having genetic disorders in the baby if this test is negative
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I have eye problem, my eye sight is excellent its 6/6 both. But problem is that when I am in sunlight more then 5 min my eye started pain and its transferred from eye to head. I used black specs 😎 in the sunlight. And I face same problem in the heat.

MS - Ophthalmology
Ophthalmologist, Rewa
I have eye problem, my eye sight is excellent its 6/6 both. But problem is that when I am in sunlight more then 5 min...
Dear :- you r suffering from Allergic conjuntivitis . E/d zoline -plus 4 times a day × 7 days use photochromatic glasses for relief of conjuntivitis .
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Sir I have slip disc due to that I have intense pain please sir prescribe some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have slip disc due to that I have intense pain please sir prescribe some medicine.
Do hot fermentation. Posture correction must. Stretching and strength exercises. Like spine extension, bridge. Avoid long sitting toward bending. Tk muscle relaxant medicine after food in sos. Otherwise physiotherapy treatment best option for u.
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I have problem of joint pain in knee ankle and shoulders and @ neck Dr.Hsa prescribed me vitamin d3 once in a week and calcium tablets shelcal one in a day I am consuming these tablets since from 1 month but there is no progress, Iam 48 yrs old male and live in Bangalore. Can u suggest me the remedy

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata.
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What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also I want to increase my height, is it possible?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also ...
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Height is difficult to increase at this age. But exercise can make you look leaner and taller. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it occurred was about a month ago but she got it cured with the help of cold therapy. It resurfaced 2 days ago. It doesn't pain as much as before, although the pain is felt if she lifts any heavy object. What should she do? thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it oc...
She might be having a ganglion attach a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am facing problem with hair fall. I used to take head bath thrice a week with a shampoo. Can you please help me how to reduce hair fall and which shampoo to use?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am facing problem with hair fall. I used to take head bath thrice a week with a shampoo. Can you please help me how...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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I have been experiencing itching in my vaginal area. The urge to itch is so bad that I have scratches and immense pain . Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Aditi if have severe itching in vaginal area it means it could be either due to local irritation or it may be due to vaginal infection. you should use cotton undergarments keep local area Clean. apply candid cream locally even after that it is persistent you have to consult gynaecologist.
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What are the symptoms of dengue fever in our body.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever in our body.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Sir how wil I control my with gain and what are the safe process to reduce weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir how wil I control my with gain and what are the safe process to reduce weight.
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not gone. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not...
Again a checkup of blood test and do proper treatment and heat fermentation twice a day avoid long sitting, standing, toward bending.
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I am suffering from depression problem . I am negative person . I always think to die . My mind is heated to over thinks.

Masters in Clinical Psychology
Psychologist, Lucknow
I am suffering from depression problem . I am negative person . I always think to die . My mind is heated to over thi...
Hi lybrate-user, feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Lastly, I feel you should take psychotherapy from psychologist. Your negative thinking can be modified through cognitive behavior therapy. All the best.
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Hair fall problem my hairs has been fall from 6 month I try many hair oils for this prblm but my hairs is being continuously fall nd I am very tens for this prblm please give me solution for my prblm.

DHMS (Hons.)
Homeopath, Patna
Hair fall problem my hairs has been fall from 6 month I try many hair oils for this prblm but my hairs is being conti...
Hi, hair loss is due to stress, anxiety, indigestion, inedequate sleep, chronic diseases, chronic headache, sinusitis, medicinal aggravation. Scorching sun, dust, smoke, caffiene, nicotine, alcohol. Take, plenty of water to eliminate toxins and to moisten scalp to allow hair growth. Go for meditation to reduce stress, anxiety to nourish hair follicles to grow shinning hairs. Take, easily digestible, simple, non- irritant diet on time to avoid indigestion. Homoeo medicines: @ wiesbaden30-6 pills, thrice a day @jaborandyq-20 drops with -20 drops, apply on your. Scalp, twice, use protein shampoo.
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I am 33 yrs old man and have headache problem very frequently from last two or three yrs. please suggest?

MBBS, cc USG
General Physician, Noida
I am 33 yrs old man and have headache problem very frequently from last two or three yrs. please suggest?
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having common cold from past 3 months. I already had lots of medicine till now but I am not cured please help me on this.

BHMS
Homeopath, Faridabad
I am having common cold from past 3 months. I already had lots of medicine till now but I am not cured please help me...
Hello, take kali bich 200 ch, 3 drops, single dose. Aconite ptk. 2 tabs twice daily. Revert after 7 days.
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I am 3o years old. And I have some teeth problem. My front teeth are very loose even there is smell and soiling. They giving regularly pain.

BDS
Dentist, Bangalore
I am 3o years old. And I have some teeth problem. My front teeth are very loose even there is smell and soiling. They...
It is possible to recover from having loose teeth. However, you don't have time to waste! loose teeth or teeth shifting around in the mouth is a sure sign that gum disease has been active in the mouth for years. The teeth become loose when the bone and ligament that holds them in place is being destroyed. The truth is that if a person with loose teeth doesn't change their course, their teeth are going to drop out of their mouth one at a time. Gum disease generally develops because of improper brushing and flossing habits, although underlying medical conditions may have a correlation to greater incidence. The bacteria that are found in the mouth as a result of these poor habits begin to affect the surrounding bone and tissues below the gumline. Consult a periodontist at the earliest.
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Getting pain in stomach from two days. what to do?

MBBS
General Physician,
Getting pain in stomach from two days. what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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Dear doctor, I am male, aged 30, I am single suggest some supplements (folic acid and zinc sulfate) to increase sperm count in india?

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Dear doctor, I am male, aged 30, I am single suggest some supplements (folic acid and zinc sulfate) to increase sperm...
There are many supplements to increase the sperm count and health. We cannot prescribe them here in the fee question section, you need to consult privately after paying a consultation fee for an online text consultation else you can seek advice of a good qualified sexologist in person. Thank you and t All the very best to you.
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