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Dr. Sonika

BHMS, NDDY

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sonika BHMS, NDDY Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonika
Dr. Sonika is one of the best Homeopaths in Indira Nagar, Bangalore. She has been a successful Homeopath for the last 8 years. She is a qualified BHMS, NDDY . You can consult Dr. Sonika at Homeopathic Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sonika on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - YPSM Homeopathic College, - 2009
NDDY - YPSM Homeopathic College, - 2011
Languages spoken
English

Location

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House No:871, 1st Floor, 14th Cross, Indiranagar 2ndStage, Landmark: Near Dev Modeling AgencyBangalore Get Directions
200 at clinic
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I have noticed that my scrotum has increased too much, however it is painless, bt looks odd in size.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have noticed that my scrotum has increased too much, however it is painless, bt looks odd in size.
Please take following medicine:- Brim Stone - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.
Firstly avoid all exercise and tk heat fermentation twice a day and rest ya physiotherapy treatment to relief pain. Then start stretching exercise and spine extension exercise, bridging exercise.
2 people found this helpful
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I am feeling weak for last few days what should I do now? I am 23 years old now. Should I take any kind of medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
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How do I get rid of blemishes from acne from my face in a week, and get a smooth looking skin?

MD - Homeopathy
Homeopath, Aurangabad
How do I get rid of blemishes from acne from my face in a week, and get a smooth looking skin?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Who Can Go For Tummy Tuck?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
Who Can Go For Tummy Tuck?

Stuck with extra flab that does not seem to go away, or simply trying to hide the sagging skin after losing tons of weight? Whatever the reason, a tummy tuck is a cosmetic means of fixing that unsightly area of your abdomen that many people have trouble with. While exercise and diet may all be good in theory, there are many circumstances that may require this kind of surgical intervention, which is also known as abdominoplasty in medical terms. Read on to know more about it.

  • Ideal Candidates:Who is the best candidate for this kind of procedure? To begin with, women have a hard time achieving a taut tummy especially after a few pregnancies. They can easily make use of this kind of procedure in order to have the excess flab removed surgically. Also, men and women who were once obese and still have rings of excess fat deposits around this region as well as loose skin due to sudden weight loss, can use this procedure. The people who want to go in for this kind of surgery will also need to be in good health condition in order to qualify for the same.
  • Not so Ideal Candidates:If you have been pregnant before and are planning another pregnancy, then you may want to wait before having this surgery as the vertical muscles that are tightened during the surgery can be separated due to pregnancy and child birth again, which will reverse the effects of the surgery. Also, it should be the last resort after you have tried myriad weight loss measures. Further, people who are suffering from conditions like diabetes and cardiovascular diseases should have a talk with the doctor about the safety of such a procedure first.
  • Types of Abdominoplasty:There are two kinds of abdominoplasty. The first kind of called complete abdominoplasty. In this procedure, the surgeon will cut open the abdomen from one hip to another, and then carry out contouring of the skin, tissue and muscle as per the requirement of the patient. In this procedure, the belly button of the patient will also be moved and drainage tubes may be inserted for a few days. The other kind is partial abdominoplasty which is basically done for people who have fat deposits under their navel. The procedure is short and does not require belly button movement.
  • Preparation:One should be careful not to smoke or drink before the procedure and to keep a stack of loose clothing and ice packs ready for later.

Talk to your doctor in detail regarding complications and the aftermath so that you are better able to take care of yourself after the surgery.

4654 people found this helpful

I am 68 years old senior citizen. Ht. 5'-4. Wt. 72kg. My both foot sole all the time, feels very hot and gives me uneasy feeling. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It must be investigated any way take epineuron sr 150mg 1 tab od x 10 days. Do ask for detailed treatment plan. Gout kindly show me your investigation reports. Contact me again for follow up. Do ask for detailed treatment plan.
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I am suffering from fever and body pain and not have a wish to eat anything. Platelets count on 06-11-2016 was 1.05 lkh/cumn On 7-11-2016 was 1.09 lakh/cummn On 8-11-2016was 1.14lkh /cummn Today 1.18 lakh/cumn And USG of liver and kidneys are normal And X-RAY is also normal what's the problem I don't understand pls tell me what I do?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
I am suffering from fever and body pain and not have a wish to eat anything.
Platelets count on 06-11-2016 was 1.05 l...
Do not warry it is weakness slowly slowly your platelet maintaine but I adv to you for strong health or after fever use my pack vigour and vatility only fifteen days use after you can see.
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I am 21 years old and I have a dandruff and hairfall problem please suggest some remedies?

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years old and I have a dandruff and hairfall problem please suggest some remedies?
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
1 person found this helpful
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I have sinus problem fron my childhood how to I get reef of it becose I am suffering alot in cool climates. Plzz help me.

BHMS
Homeopath, Faridabad
Hi, Take Schwabe’s Alpha-SH, Alpha-NH and Biocombination-05 - all of them thrice a day for 4 weeks. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest. Home-Remedies: -When turmeric is combined with spicy ginger root and brewed for hot tea, this combination can help loosen mucus from clogged nasal passages, alleviate sinus pressure, and make you feel better all around. -Two or three tablespoons of raw, unfiltered Apple Cider Vinegar added to a cup of hot water or tea taken three times daily will help thin out excessive mucus relieving congestion an sinus pressure. Mix with lemon and honey to taste. - Vitamin C (available in form of chewables) helps the body to resist immune system deficiencies and improves overall health.
1 person found this helpful
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Can I trust bore water or tap water. Which one is better to drink for have no any health problems and give me a simple tips to gain weight. Present my age is 23 and my weight is 54 and my height is 5'7 so how much of weight I should be gain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can I trust bore water or tap water. Which one is better to drink for have no any health problems and give me a simpl...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I am 27 years old, I am a girl. Sir I have hair lost problem and also gray hair problem so please sir give me perfect solution thanx sir.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am 27 years old, I am a girl. Sir I have hair lost problem and also gray hair problem so please sir give me perfect...
Use antidandruff shampoo daily. Use oil at bed time at least thrice a week. For greying do pranayam daily for ten minutes.
9 people found this helpful
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Anti-Aging Skin Treatment

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Play video

How anti-aging skin treatment enhance the appearance

3819 people found this helpful

I am suffering from chicken pox since Sunday (22nd jan). Pls tell me the food (veg nd non veg) which I can take and food which I can't, as lot of confusion is here. When I should take bath.

MBBS
General Physician, Jalgaon
I am suffering from chicken pox since Sunday (22nd jan). Pls tell me the food (veg nd non veg) which I can take and f...
Please Avoid oily spicy and fast food, non veg food, processed food for 10 days Take home made fresh food containing less spices and oil Take fruits more As the pustules become dry, you can have bath
1 person found this helpful
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My grand ma is a diabetic patient can she eat grapes or not she is eating white grapes can she that or not please tell me.

MBBS
General Physician, Jalgaon
My grand ma is a diabetic patient can she eat grapes or not  she is eating white grapes can she that or not please te...
Please In fact, all kind fruits should be taken by diabetic persons in small quantities regularly as vitamins minerals and fibres in them are good for health
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He is suffering from perspiration on his palm of hand and foot from childhood even in winter. But it does not disappear. How can he get relief from this problem?

MBBS
General Physician, Chandigarh
Only treatment available for it is applying antiperspirant in the effected parts which are readily available over the counter
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Someone told me that if we run for longer period it may cause loss of wrist muscles. Is it true please tell?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Someone told me that if we run for longer period it may cause loss of wrist muscles.
Is it true please tell?
Wrist is a part of your hands, running requires legs: (no match), I would say that you should run thrice a week, run in comfortable shoes, never on road or hard surface, your knees may face injury, run on grass or a ground, do proper warm up and cool down, followed by stretching of your calves, hamstring, quadriceps & glutes. For better performance keep your mouth shut while running, and breathe only from mouth.
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I am having itching problem in the vaginal area. Itching is severe before a week of starting of menses. Having this prob since 5-6 months.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Maintain good hygiene, cut your pubic hairs and try candid b ointment for 2 weeks and if the problem persist then u need to take a herbal ayurvedic medicine to get it cured permanently, consult me private for further proceedings
1 person found this helpful
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Hi sir I have oral problem some time my mouth smiling and bleeding so what can I do for my teeth and mouth.

BDS
Dentist, Bangalore
Hi sir I have oral problem some time my mouth smiling and bleeding so what can I do for my teeth and mouth.
few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth.
2 people found this helpful
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I have trigger fingers in my two hands. I have no arthrasite. So advise me what small I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have trigger fingers in my two hands. I have no arthrasite. So advise me what small I do?
Check your movement if movement is possible then no trigger finger tk physiotherapy treatment other wise tendon repair best.
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Hi, Myself boy I Need to keep face clear clean fresh mine is oil face so wat I need to do.

BHMS
Homeopath, Faridabad
Hi,
Myself boy I Need to keep face clear clean fresh mine is oil face so wat I need to do.
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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