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Treatment Of Erectile Dysfunction
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Weight Management Treatment
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I have severe Acidity and Gas problem. I also have weak digestion. My stomach pains a lot wen I eat spicy food. I get tired very soon.
‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.
Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.
Let’s now look at some well researched health benefits of yogurt:
Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.
Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.
Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!
Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.
There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.
Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.
I have throat pain, when I drink/eat cold things then I get pain. It is almost a year. I went for under check up but nothing happened.
I am 62 years old man. For quit some time (since few years) I am not getting sleep at all. Because of that I am drowsy in day time & feeling head ache. Please Advice me what to do.
I am a 25 year old girl. I have case of inverted nipple. Its one of my both nipples and its protrudes out if I do it manually without any pain but it tends to go back inside after a while. Suggest some remedy which does not involve operation.
Suggest me some home methods to check pregnancy please can I check or take pregnancy test after two days from intercourse.
Is any one is suffering from depression then the normal metabolic rate will slow down of that person or not How it affect a person.
My father is nicotine addicted consuming lot of biri in a day, he is suffering nerves blockage also, and want to quit smoking, is there any best way to quit the smoking. He is asking alternate way for nicotine, we tried chew-able nicotine also but no luck. Please provide suggestion.
Hii. I m Ritesh. I want to feeling guilty becz fatty then wnt to les of fat. Haw can I do. Wt I do. please answ me pllz.
I have been experiencing throat and sternal pain for the last five years. I can sense the pain clearly only when I move these parts i. E when I twist my chest region or bend my throat. At times I also experience bouts of coughing episodes. And from last two months I have slight wheezing like symptom-I am not sure what it is-once when I had the symptom I went to a nearby health centre and the doctor there said it was the beginning of asthma. The throat and chest pain has been constant for all these years. Doctors have said after endoscopy that I have GERD and LPRD. I have taken RABIUM tablets for four months, followed by" RABEMAC LS" for two weeks. I dont find much relief. Can GERD symptom persist even after taking medicines for this long time?
I have a pimple like thing in my left ear. Can I knw what it is.? I am an audio engineer and I always use closed headphones. Thank you.
Twice a day, use a gentle cleanser suited to your skin type and acne conditions. Follow with a non-drying toner and lightweight hydrator even for oily skin.