Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Submit a review for Dr. SonikaYour feedback matters!
I am doing sex regularly but its less then a minute. Pls tell me any pills is there to do more then a 5 minutes.
Hy. I am very confused my some friends says whey protein have side effect and some says have no effect So what I can do My muscle are not improve so can I take it. I'm very confused please suggested me.
I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.
I am 21 years old unmarried I have tan that's why my skin appears very black how should I get fair skin with out any side effects.
If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or after having a meal.
When to drink water?
According to many doctors and studies, it is recommended that you should not take water in between a meal. However, according to Ayurveda, you should drink water in between your mealtime, instead of having it before or after.
Drinking water before a meal
According to Ayurveda, water before taking a meal is capable of diluting and weakening of your digestive strength and capacity. This is because of the factor that water is a coolant and having it before a meal opposes your digestive strength. Thus, you should avoid having water right before you sit down for a meal.
Drinking water after a meal
Drinking water right after having a meal is considered to affect the quality of the food you intake, along with your digestive strength. A touch of its coolant effect is conveyed to whatever food you have consumed. This may make a person obese over a certain period of time. Therefore, you must not have water immediately after finishing a meal.
Drinking water in between a meal
This is the proper thing to do as per the principles of Ayurveda. Drinking water while you are having a meal helps in moistening the food you are eating. It helps in breaking down the food particles into small fragments. It also quenches your thirst in between a meal. Hence, drinking water in between a meal is considered ideal.
What to do in case you need to take a medicine before meals?
In case you have to take a prescribed medicine before a meal, you must drink water 20 minutes before the meal. Do not have a lot of water and only take the amount you need to gulp down your medicines.
There are counter views regarding this subject, which say that you should drink water right before, and after a meal, as it helps in digestion. Diabetic patients are adviced to take medicine of diabetes with the meal or just before having the meal.
I'm 25 years old male and I'm having hair loss which is progressive in nature. I'm quite worried, so please advice what can I do about this? And please advice the best oil and shampoo to use.
Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.
The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:
Maintain a healthy body weight: weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.
Eat a healthy and balanced diet: unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.
Reduce consumption of salt: higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.
Exercise regularly: an active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.
Limit the alcohol intake: excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.
Monitor your blood pressure: monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.
Manage stress level: excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney.