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Dr. Sonia

Ayurveda, Bangalore

200 at clinic
Dr. Sonia Ayurveda, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia
Dr. Sonia is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Sri Dhanawanthri Therapy Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Sonia and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#211/34, 6th Main, 36th Cross, Jayanagar 4th Block. Landmark: Jayanagar Telephone ExchangeBangalore Get Directions
200 at clinic
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My age is 21 and I am facing problems of pimples a lot. They are all around my face, my back. How should I get rid of them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 21 and I am facing problems of pimples a lot. They are all around my face, my back. How should I get rid of...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL) Drink 15 drops in 20 ml fresh water 3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple Cider Vinegar Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
1 person found this helpful
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I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
PCOS is a condition associated with hormonal imbalances (abnormalities in the function of the HPO axis), which causes lack of control in the production of androgen (male hormone) The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetes and cardiovascular diseases. Examples of magnesium rich Calcium: for ayurvedic treatment ask privately for medicenes
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I am 21 years old I am too short n rly wanna increase the height pls help me any effective medicine name without side effect pls help me.

BHMS
Homeopath, Secunderabad
I am 21 years old I am too short n rly wanna increase the height pls help me any effective medicine name without side...
Usually the height growth stops after some age. More over the height is dependent in the genetics (the genes inherited from the parents) and so not much really can be done in all the cases. We can try homeopathy for a few months to tap the potential. Have nutritious food in daily diet and exercise daily.
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I am 28 years old female feeling very tiredness from last 8 days. My Hb level is 12. I am having normal routine life. But do not know where going something wrong.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You must go for check of thyroid test and also check your blood pressure. If you are feeling tired one reason can be that you are not sleeping properly. For that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. Drink more water in a day. Be relaxed and don't take tension. Take small meals in frequent intervals.
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I have 96 kg weight even I went to gym but nothing is happening I am vegetarian so that pls suggest me good healthy and low calorie diet plan.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have 96 kg weight even I went to gym but nothing is happening I am vegetarian so that pls suggest me good healthy a...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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I am loosing my hair quickly and I can not stop it I can also use gel and shampoo but not effect it you can help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am loosing my hair  quickly and I can not stop it I can also use gel and shampoo  but not effect it you can help me.
You can also use keva alovera shampoo twice a week. Eat green veg., dry fruits, vit. B 12 , vit. C fruits. coconuts oil also apply on hair . Avoid stress. Checkup testosterone , thyroid profile. vit. B 12, .. and reply
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I am an heart and diabetic patient. I am regularly going for walk for about 5 k. M. And doing exercises. I am not getting sufficient sleep at night and I am going for sleep during day time. Some time no sleep whole night.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am an heart and diabetic patient. I am regularly going for walk for about 5 k. M. And doing exercises. I am not get...
I hope that blood pressure and blood sugar levels are under control. Only thing bothering you is lack of sleep. Take a glass if warm toned milk with a spoon of honey added to it. Take care about rest of calories, you can balance by deleting other items worth 200 call in this milk food. Listen to soothing music, read good books, don't watch violence on tv. Meditation before sleep helps.
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I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing potty. The pain lasts a moment. After that it vanishes. I do not feel any pain while walking. Please suggest me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing pot...
This is typical of meniscus tear. You will need MRI of knee joint. MRI will show actual tear. Treatment will depend accordingly. It's Posterior horn of meniscus
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I am suffering from hair loss since 4 years can I get it back in future easily. Suggest some remedies.

BHMS
Sexologist, Noida
I am suffering from hair loss since 4 years can I get it back in future easily.
Suggest some remedies.
Mr I suggest u to apply onion juice on scalp ok only at night ok take diet management ok avoid oily and spicy things ok
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I have used Homeopathic Medicine Berb Aq Q as per suggest by Doc. From last one month but not effect on my skin. How I looks fair color of my face skin.

DHMS (Hons.)
Homeopath, Patna
I have used Homeopathic Medicine Berb Aq Q as per suggest by Doc. From last one month but not effect on my skin. How ...
Hello, Lybrate user, tk, homoeo medicine @Kali Brom30-6 pills, thrice. Avoid, junk food. Alcohol, nicotine. Tk, plenty of water to hydrate your body. Your diet be easily digestible on small intervals. Report, fortnightly. Tk care.
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How to improve my weight, body , & height please give me solution for my problem. Thank you.

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath, Jalna
How to improve my weight, body , & height please give me solution for my problem. Thank you.
Play some ground games for a hour each day. Have some healthy sprouts, 200 ml milk / day, a fruit each day, run a km/ day. Sleep for 6 hrs and take a good homoeopathic remedy.
4 people found this helpful
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I am boy 21 n I have fat on stomach n chest so I started workout what should I eat for fat burn.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am boy 21 n I have fat on stomach n chest so I started workout what should I eat for fat burn.
Take honey n dalchini in warm water eat less drink more excercise daily learning acupressure will best help you.
28 people found this helpful
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I am having a hair loss problem from last three months I have consult the hair expect but it will be not control so please suggest the solution.

BHMS
Homeopath, Sindhudurg
I am having a hair loss problem from last three months I have consult the hair expect but it will be not control so p...
Grape seed oil controls hair loss grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control dht production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning.
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My wait and body fat is increasing day by day , I eat very less then also , what should I do .

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My wait and body fat is increasing day by day , I eat very less then also , what should I do .
Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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What are the reason for heart attack? Is there any symptoms to find in earlier stage?

MBBS
General Physician, Cuttack
What are the reason for heart attack? Is there any symptoms to find in earlier stage?
The reasons of Heart attack are 1. Stress 2. obesity (over weight) 3. Lack of Exercise 4.sedentary Life Style 5. Smoking, Alcohol and Tobacco consumption 6, Taking excess oily, Fatty, high calorie and cholesterol rich Diet 7. Diseases like Hypertension,Diabetes, Hypercholesterlemia etc 8. Genetics& Family History The symptoms are Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion
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I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?

Psychiatrist, Kolkata
I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?
You need treatment for your depressive symptoms. Depressive symptoms usually worsen in the early morning that's why you're suffering from such problem.
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I am very thin since from child wood, now I am study engineering I am feel very shy. Could you please tell me how to improve to getting thick.

BAMS
Ayurveda, Ambala
I am very thin since from child wood, now I am study engineering I am feel very shy. Could you please tell me how to ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I want to know is it necessary condition to have intercourse to get pregnant? In nov 2015 me and my bf were making love he put off his pants and boxer and did that sex act but I had my trousers on after that he touched my vagina too with His finger. After that I had my periods for DEC and Jan but in Feb and now in March they are missing it possible that you could be pregnant? I am so. Stressed please help me Out.

DHMS (Hons.)
Homeopath, Patna
I want to know is it necessary condition to have intercourse to get pregnant? In nov 2015 me and my bf were making lo...
Hi, dear lybrate user, * pregnancy is not possible without sexual coitus, * u, skip your period due to stress and dis-satisfaction of not availing sexual intercourse, having all the needed tools, even * u, need to take, plenty of water to dilute your blood to establish your period, soon **homoeo-medicine** @ pulsatilla 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day. Take, care.
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Dr. I am 18 years I want to know that I goes to toilet within 2 hrs wht is problem behind it why me need to go toilet in 2-2 hrs.

DNB (Urology), MS, MBBS
Urologist, Delhi
Dr. I am 18 years I want to know that I goes to toilet within 2 hrs wht is problem behind it why me need to go toilet...
Dear user. It is normal for a person to pass urine about 5 to 7 times in a day. Further frequency also depends on your diet and medicines intake. Going to void after 2 hours I don't think to be abnormal unless some other symptoms also.
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