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Dr. Sonia

Ayurveda, Bangalore

200 at clinic
Dr. Sonia Ayurveda, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia
Dr. Sonia is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Sri Dhanawanthri Therapy Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Sonia and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#211/34, 6th Main, 36th Cross, Jayanagar 4th Block. Landmark: Jayanagar Telephone ExchangeBangalore Get Directions
200 at clinic
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I am 18 year old male I have asthma from my childhood but it is not that severe. To completely get rid of it what should I do. I stopped using medicine for asthma I use them only when it is required. Can you please tell me the general measures and food items that I should take so that I can get rid of asthma completely.

BHMS
Homeopath, Faridabad
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Sir. I am losing my hair quickly. I tried all types of shampoo. But they are unaffected. So please tell me. What I do? Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir. I am losing my hair quickly. I tried all types of shampoo. But they are unaffected. So please tell me. What I do...
Hi Saurav., The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1.Family history (heredity) 2.Hormonal changes 3.Medical conditions 4.Medications 5.Life style Medication:- 1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21days. 2.Preferably use guduchi anti hairfall shampoo,blot you hair with towel n donot rub. 3.Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4.Cap Trichup, 1 cap twice a day after food for 1 month. Tips:- 1.Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time.
2 people found this helpful
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I am male 57 years old. Please advise any safe medicine for good and peaceful sleep in the night, as I take allopathy medicines, which makes me in awful condition next morning.

BHMS
Sexologist, Noida
I am male 57 years old. Please advise any safe medicine for good and peaceful sleep in the night, as I take allopathy...
Mr. Lybrate-user I suggest you to take homoeopathic medicine kali phos 6x 3 tablets tds daily ok solve your your problem.
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I have got evidence of 5.2mms calculus at mid pole calyx of left kidney in USG compare to 5mms size in last report 4 months back. It started with 4.5 mm in 9 months back. Is it advisable to tale himalaya cystone to cure my stone problem.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I have got evidence of 5.2mms calculus at mid pole calyx of left kidney in USG compare to 5mms size in last report 4 ...
Hey don't treat your self kindly consultant a Urologist and have lot of water 4-5 liter daily avoid meat tomatoe review back.
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How do I decrease my stomach size it's very much bigger and I have to decrease it. I started before 4 months to have lesser food and walking for 15 min daily but then too I may not be able to decrease its size. Please help me in any way to make it slimmer.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How do I decrease my stomach size it's very much bigger and I have to decrease it. I started before 4 months to have ...
Hi Sanjay Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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I want to reduce my weight and I want to become lean. Please suggest me a good diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to reduce my weight and I want to become lean. Please suggest me a good diet.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
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Sir I'm 20 years old and I am suffering from week digestion from last 7-8 months. Some doctors told me that it is IBS and gave me medicines of no use. Please help me to get out of this.

MBBS
General Physician, Cuttack
Sir I'm 20 years old and I am suffering from week digestion from last 7-8 months. Some doctors told me that it is IBS...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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I am 18 years old boy and I have tremendous hairfall. What should I do to reduce hairfall?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old boy and I have tremendous hairfall. What should I do to reduce hairfall?
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days
1 person found this helpful
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Role of Homeopathy In Diabetes

BHMS
Homeopath, Delhi
Role of Homeopathy In Diabetes

Diabetes or diabetes mellitus is referred to as a group of disorders that are characterized by a high blood sugar level. Diabetes mellitus occurs when the secretion of insulin (a pancreatic hormone responsible for converting the sugar from consumed foods into energy) is insufficient or the body cells do not properly respond to insulin. Insufficient secretion of insulin causes glucose formation in the bloodstream and mixes with the urine.

The psychological factors responsible for Diabetes Mellitus. In majority (not all), this disease originates with some recent stress in life. This disease is an epidemic in late thirties till fifties. In this age, a person is productive in his profession and most of the time there are job or financial issues that play a very vital role in generating stress and hence Diabetes.

Mostly, in my practice patients reported, before developing Diabetes, a recent financial loss or strain, love disappointment, a betrayal, or fear of loosing a job etc., sedentary habits, diet and genetic factors are secondary. Homeopathy keep such things in account before prescribing and in many cases Diabetes is irreversible. Thers is a vast field of diabetic complications where Homeopathy has a lot to offer. One of them is diabetic neuropathy. For example pain in soles, nerves, lack of energy, sexual dysfunction, mood disorders, diabetic ulcer etc.

Homeopathy For Diabetes

In homeopathy, the main focus is on functioning of the pancreas in efficient insulin production. There are specific medicines which are used effectively in the treatment of all the stages of the diseases.

Homeopathic treatment can help improve the general health of a person with diabetes:

If a person with diabetes is in good health, his or her insulin requirements will be steady and the blood glucose well controlled at the same time.  Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar.

Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor. The homeopathic preparations useful for diabetes are as follows:

  1. Phosphoric acid: Useful remedy for diabetes with the symptoms of recurrent physical or mental exhaustion, loss of memory and numbness in the feet.

  2. Abroma Augusta: This homeopathic preparation is useful for diabetics who show the symptoms of polyuria, an increased sensation of hunger and weakness in the muscles.

  3. Syzygium Jambolanum: Useful in reducing the blood sugar level quickly and effectively. This homeopathic preparation is also useful to cure diabetics with the symptoms of polyuria, increased sensation of thirst and long-term ulcers.

  4. Gymnema Sylvestre: This Homeopathic preparation acts as a useful remedy for diabetics who are experiencing the symptoms of weight loss with a severe lack in energy levels.

  5. Uranium Nitricum: This homeopathic preparation is a useful cure for diabetes with the symptoms of depression, nausea, irregular urination, severe pain in the back, delayed menstrual periods in women, significant pain in the head and dry skin. If you wish to discuss about any specific problem, you can consult a homeopath.

3567 people found this helpful

Hello sir I am suffering form blood pressure in last 2-3 month I am taking some medicine but not I am satisfy pls prescribe me.

BHMS
Homeopath, Delhi
Hello sir I am suffering form blood pressure in last 2-3 month I am taking some medicine but not I am satisfy pls pre...
you need to mention here about exactly bp high or bp low. if you have bp high then avoid salt intake,coffee,refined sugar,alcohol. take fish, Celery juice,olive oil and cucumber in diet regularly. for keep away bp low take proper nutritional diet drink more plenty of fluids and avoid spicy,oily and junk food in diet.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Srinagar
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear kindly take rx 1. Paracetamol 500 mg for 2 days every six hours. 2. Take rest and reduce your stress level by moving some calm place this will help you thanks.
1 person found this helpful
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What are the 5 types of viral hepatitis and how can you prevent it?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
What are the 5 types of viral hepatitis and how can you prevent it?

Hepatitis is a medical condition in which the liver gets inflamed due to the action of a virus mostly. The type of treatment for this condition is decided according to the type and the root cause behind the condition. There are 5 types of viral hepatitis as described below:

  1. Hepatitis A- This type of viral hepatitis develops due to an infection from Hepatitis A virus. Consumption of contaminated food and water can result in this condition. Hepatitis A cannot be treated but vaccination helps in preventing its development.
  2. Hepatitis B- Infection due to Hepatitis B virus results in this condition. Contact with infected body fluids like saliva, blood or semen, sharing razors with infected people, having sexual contact with an infected person etc. increases the chances of suffering from this condition in a person.
  3. Hepatitis C- It is a type of viral hepatitis which develops due to an infection from Hepatitis C virus. Direct contact with infected body fluids, sexual contact, and drug use through injection may result in the development of this condition.
  4. Hepatitis D- Infection from the Hepatitis D virus may result in this severe liver disease known as Hepatitis D or Delta hepatitis. Direct contact with infected blood or a puncture would result in the development of such a condition.
  5. Hepatitis E- Spread of Hepatitis E virus, due to poor sanitation (leading to ingestion of fecal matter) may result in this waterborne disease known as Hepatitis E.

Here are some things you can do in order to prevent viral hepatitis

1. Avoid consuming contaminated food and water - Maintaining proper hygiene is very important in order to prevent viral hepatitis. Especially if you are living in or travelling to a developing country, you must avoid drinking local water, eating raw fruits and vegetables without washing them, having seafood or having ice.

2. Avert contamination of blood - In order to prevent viral hepatitis due to blood contamination, sharing of razors, sharing of drug needles must be avoided. Using somebody else's toothbrush must also be avoided. Spilled blood should not be touched by anyone. It can become a cause of viral hepatitis in him/her due to blood contamination.

3. Vaccinate yourself - For Hepatitis A and B, vaccines have been developed. You can safeguard yourself from these forms of hepatitis by vaccinating yourself. However for Hepatitis C, D, and E, vaccines are yet to be developed.

'Consult'.

Tip: What is nail psoriasis?

22 people found this helpful

I have nothing much hair in chin,(neck, is any medicines or ailment to grown hair in this place doctor? Can yoy please help me?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have nothing much hair in chin,(neck, is any medicines or ailment to grown hair in this place doctor? Can yoy pleas...
Hi lybrate-user, Thought everyone has a pattern of growth of facial hair, there are medications and techniques to help grow beard and moustaches faster and fuller. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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Happiness: Through Internal Control

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Happiness: Through Internal Control

The most powerful way to take internal control is to have a healthier lifestyle. Start by taking care of yourself; be a little more active each day, eat one extra piece of fruit, be aware of which physical activities make you feel better and make them part of your routine.

How to control cholesterol by natural way? What are the impacts of cholesterol having (value >200). Pl suggest Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
How to control cholesterol by natural way? What are the impacts of cholesterol having (value >200). Pl suggest
Thanks
Dear Take hardiyamrit vati daily with alovera juice Its ayurvedic And do yoga Consult me for detail.
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I have so many pimples. I applied too many costly product but I doesn't show any good result. Now I tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have so many pimples. I applied too many costly product but I doesn't show any good result. Now I tell me what to do.
* Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.

BHMS
Homeopath, Faridabad
I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Alopecia areata: Hair Loss

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Alopecia areata: Hair Loss

When a person has a medical condition called alopecia areata, the hair falls out in round patches. The hair can fall out on the scalp and elsewhere on the body.

Alopecia areata can cause different types of hair loss. Each of these types has a different name:

  • Alopecia areata (hair loss in patches).
  • Alopecia totalis (lose all hair on the scalp).
  • Alopecia universalis (lose all hair on the body).

Not everyone loses all of the hair on the scalp or body. This happens to about 5 percent of people.

Hair often grows back but may fall out again. Sometimes the hair loss lasts for many years.

Alopecia is not contagious. It is not due to nerves. What happens is that the immune system attacks the hair follicles (structures that contain the roots of the hair), causing hair loss. This disease most often occurs in otherwise healthy people.

SYMPTOMS:

  • Patchy hair loss: The problem often begins with 1 or more coin-sized, round, smooth, bare patches where hair once was. You may first notice the problem when you see clumps of hair on your pillow or in the shower.  

    Hair loss occurs mostly on the scalp. But it can involve eyebrows, eyelashes, beards — any hair-bearing site. Patches vary in size.
  • “Exclamation mark” hairs: Often, a few short hairs occur in or at the edges of the bare spots. These hairs get narrower at the bottom, like an exclamation mark.
     
  • Widespread hair loss: With time, some patients go bald. Some lose all their body hair, too. This is not common. Also uncommon is a band of hair loss at the back of the scalp.
  • Nail problems: Alopecia areata also can affect your fingernails and toenails. Nails can have tiny pinpoint dents (pitting). They also can have white spots or lines, be rough, lose their shine, or become thin and split. Rarely nails change shape or fall off.
    Sometimes nail changes are the first sign of alopecia areata.

Who gets alopecia areata?

People can have this type of hair loss at any age. It often begins in childhood. Some patients with alopecia areata have a family member who also has the disease.

What causes alopecia areata?

Alopecia areata is an autoimmune disease. Autoimmune means that the body's immune system attacks the body. When alopecia areata develops, the body attacks its own hair follicles. A person's genetic makeup, combined with other factors, triggers this form of hair loss.

 

Alopecia areata: Diagnosis and treatment

How do dermatologists diagnose alopecia areata?

Sometimes a dermatologist can diagnose alopecia areata by looking at the hair loss.

If the patch of hair loss is expanding, the doctor may pull out a few hairs. These hairs will be looked at under a microscope.

Sometimes the dermatologist will perform a skin biopsy to confirm that the disease is alopecia areata. To perform a skin biopsy, the dermatologist removes a small piece of skin so that it can be studied under a microscope.

Blood tests may be necessary if the dermatologist thinks the patient might have another autoimmune disease.

How dermatologists treat alopecia areata?

There is no cure for alopecia areata. Hair often re-grows on its own. Treatment can help the hair re-grow more quickly. A dermatologist may prescribe one or more of the following to help the hair re-grow more quickly:

  • Corticosteroids:
  • Minoxidil: A hair re-growth medicine, minoxidil 5%, may help some patients re-grow their hair.
  •  Anthralin: This medicine alters the skin’s immune function.
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